The Tao Of Wing Chun

Author : John Little,Danny Xuan
Publisher : Simon and Schuster
Page : 272 pages
File Size : 40,7 Mb
Release : 2015-07-21
Category : Sports & Recreation
ISBN : 9781632209955

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The Tao of Wing Chun by John Little,Danny Xuan Pdf

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Author : Robert Chu,Rene Ritchie,Y. Wu
Publisher : Tuttle Publishing
Page : 160 pages
File Size : 46,9 Mb
Release : 2015-11-03
Category : Sports & Recreation
ISBN : 9781462917532

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Complete Wing Chun by Robert Chu,Rene Ritchie,Y. Wu Pdf

Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few—until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Author : James Yimm Lee
Publisher : Black Belt Communications
Page : 234 pages
File Size : 44,8 Mb
Release : 1972
Category : Sports & Recreation
ISBN : 0897500377

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Wing Chun Kung-fu by James Yimm Lee Pdf

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.

Author : John Chao,John Weakland,K. T. Chao
Publisher : Paul Crompton
Page : 114 pages
File Size : 42,9 Mb
Release : 1996
Category : Sports & Recreation
ISBN : 0901764353

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Secret Techniques of Wing Chun Kung Fu by John Chao,John Weakland,K. T. Chao Pdf

Author : Ip Chun,Michael Tse
Publisher : Macmillan
Page : 148 pages
File Size : 55,8 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0312187769

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Wing Chun Kung Fu by Ip Chun,Michael Tse Pdf

A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

Author : Ken Ing
Publisher : Blacksmith Books
Page : 258 pages
File Size : 41,7 Mb
Release : 2010-07-16
Category : Biography & Autobiography
ISBN : 9789881774224

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Wing Chun Warrior by Ken Ing Pdf

Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.

Author : William Cheung,Ted Wong
Publisher : Black Belt Communications
Page : 196 pages
File Size : 47,6 Mb
Release : 1990
Category : Sports & Recreation
ISBN : 0897501241

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Wing Chun Kung Fu - Jeet Kune Do by William Cheung,Ted Wong Pdf

Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.

Author : Igor Dudukchan
Publisher : Igor Dudukchan
Page : 227 pages
File Size : 48,9 Mb
Release : 2017-03-02
Category : Sports & Recreation
ISBN : 8210379456XXX

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Traditional Wing Chun - The branch of great master Yip Man by Igor Dudukchan Pdf

Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man. CONTENTS: Introduction Chapter 1. Origin and Development of Wing Chun Kuen Chapter 2. The theory of Wing Chun Chapter 3. Stances and movements Chapter 4. Stroke technique Chapter 5. Defense technique Chapter 6. Throws and grabs Chapter 7. Training combinations Chapter 8. Methods of attack Chapter 9. Methods of defense and counterattack Chapter 10. Sticky hands - Chi Sau Chapter 11. Special exercises - Lop Sau - Fon Sau Chapter 12. Forms - Siu Lim Tao - Martial combinations - Chum Kiu - Martial combinations - Biu Jee - Martial combinations Chapter 13. Training at the wooden dummy Conclusion

Author : Bruce Lee
Publisher : Tuttle Publishing
Page : 200 pages
File Size : 40,7 Mb
Release : 2015-09-08
Category : Sports & Recreation
ISBN : 9781462917884

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Bruce Lee The Tao of Gung Fu by Bruce Lee Pdf

In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world—by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do—combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master—and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world—including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this marial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

Author : Wayne Belonoha
Publisher : North Atlantic Books
Page : 527 pages
File Size : 44,5 Mb
Release : 2012-10-30
Category : Sports & Recreation
ISBN : 9781583946534

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The Wing Chun Compendium, Volume One by Wayne Belonoha Pdf

The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Author : Siukee Wan
Publisher : Unknown
Page : 161 pages
File Size : 41,9 Mb
Release : 2018-02
Category : Electronic
ISBN : 0993555403

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Wing Chun Sil Nim Tao by Siukee Wan Pdf

Author : Alessandro Sivo
Publisher : Createspace Independent Publishing Platform
Page : 242 pages
File Size : 50,8 Mb
Release : 2016-01-21
Category : Electronic
ISBN : 1523636815

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Ip Man Wing Chun by Alessandro Sivo Pdf

ALESSANDRO SIVO PRACTICE WING CHUN FOR OVER 10 YEARS . And ' AUTHOR OF PREVIOUS THREE BOOKS ON THE THEME AND YEARS OF DEDICATION TO THE STUDY AND TEACHING OF THIS DISCIPLINE WITH HUMILITY ' . HIS RESEARCH HAS LED TO ATTEND COURSES AND SEVERAL DIFFERENT SCHOOLS OF WING CHUN AND THEN TO KNOW EVEN IN THE CORPORATE WORLD CLASS OF WING CHUN KUNG FU . TALK ABOUT THIS WORK SAYING THIS :TALKING ABOUT THIS BOOK, HE SAYS: ALTHOUGH TODAY STILL JUST A O YOUNG TEACHER STUDENT BUT ALSO THE INTENT OF THIS WORK, NOT 'PRETENTIOUS BUT IT' IS TO GIVE AID TO PRACTICE IP MAN WING CHUN AND NOT LIMITED TO, THE PROVIDING THAT IMPORTANT TECHNICAL DETAILS SOMETIMES UNFORTUNATELY IN SCHOOLS OF WING CHUN ARE NOT TRANSMITTED OR OTHERWISE IN BOOKS IS HARD TO FIND. THIS WORK AND 'FIRST BORN AND' STILL FOR ME STILL, ALSO A WAY OF ALL STAFF, FOR EVEN BETTER UNDERSTAND WHAT 'MY STYLE AND EVERYTHING' WHEEL BACK TO IT, BUT ESPECIALLY FOR NON FORGET ANY KEY STEPS THAT ARE AT THE BASE OF THE SYSTEM AND THAT WITH THE PASSAGE OF TIME WE HAVE LOOSE IT. SO COULD NOT TALK IN THE BOOK 'AND TECHNICAL POSITIONS ONLY BUT ALSO THE FOUNDATIONS OF THE PRINCIPLES OF THE SAME BODY OF WHICH THE SYSTEM WING CHUN CORRECTLY THE SAME CAN NOT 'WORK. THIS BOOK IS ALSO A WAY THEN TO HAVE A CODING OF A CERTAIN STYLE THAT FOR YEARS FOR A SPEECH BY TRADITION DRAWS SENT ONLY BY MOUTH, RESULTING IN LOSS OF TECHNICAL INFORMATION IMPORTANT. AND 'THAT SHOULD BE CARRIED OUT IN ACCORDANCE WITH THE INTENTION OF THIS BOOK; SAY IS TO MAKE LIGHT RESEARCH WING CHUN AND EXPECIALLY IN THE IP MAN'S SYSTEM, BUT ALSO TO BE ABLE TO SEND THIS KNOWLEDGE IN A MANNER NOT TOO SEGMENTED AND PRACTICE TO READERS AS THE ASPECTS COVERED OR LESS UNKNOWN, SOME OF THESE CONSIDERATIONS, INFORMATION MAY BE A CASE INSTEAD OF HIS-TORY, AND VOICES OF HALL PARTLY TRUE THAT MAY PROVE INACCURATE OR ENTIRELY. SURELY I MADE FROM MY PART IN MY LITTLE AS POSSIBLE TO KEEP IN ONLY THOSE CONSIDERATIONS THAT I APPEAR THROUGH PROCESS COMPARISON OF DIFFERENT READING MATERIAL, THE MOST REALISTIC AND ESPECIALLY WITH A GLIMMER OF DOCUMENTATION. IF THERE ARE ANY ERRORS OR ANY ERROR CALL ALL READERS TELL ME IN ORDER TO CORRECT THIS JOB AND TO BE ABLE TO IMPROVE.

Author : Yip Chun,Danny Connor
Publisher : Weiser Books
Page : 132 pages
File Size : 54,9 Mb
Release : 1993-11-01
Category : Sports & Recreation
ISBN : 0877287961

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Wing-Chun Martial Arts by Yip Chun,Danny Connor Pdf

Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

Author : James W Demile
Publisher : Independently Published
Page : 0 pages
File Size : 44,7 Mb
Release : 2022-12-02
Category : Electronic
ISBN : 9798366370165

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Tao of Wing Chun Do by James W Demile Pdf

This is part one of Sijo James DeMile's first book on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self-defense, based on biomechanics and natural strength. This volume contains the framework for a practical game plan, basic techniques, training methods, and the basic foundations for Wing Chun Do. Sijo James W. DeMile In 1960, James W. DeMile began his martial arts carerr in Seattle, Washington, under the direction of Bruce Lee and assisted him in developing many of the principles of Jeet Kune Do. He also appeared with Bruce in his book "The Philosophical Art of Self Defense". Until his passing in 2021, he was considered to be one of the foremost authorities on modern Wing Chun. He created Wing Chun Do, a reality-based self-defense martial art based on biomechanics and natural strength.

Author : James Cama
Publisher : Unknown
Page : 128 pages
File Size : 48,9 Mb
Release : 2014-08-14
Category : Electronic
ISBN : 0692222723

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Fut Sao Wing Chun by James Cama Pdf

Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1961 by Grandmaster Henry Leung, (Hong Lei, Chi Man), who learned the whole system under Great Master Gao Jhi Fut Sao. The system was passed down in America to Master Leung's one disciple, Sifu James Cama. In this book Cama sets out, for the first time, the outline of the Fut Sao system of Wing Chun Kuen.This book is special because, for the first time ever, the Fut Sao Siu Lin Tao and its two-man set are revealed. The Hei Gung set and meditation visualization practice are also detailed. The gem of the art is its internal practices which are rarely seen in Wing Chun. Chapters included: forms training, weapons, training enhancement devices, sensitivity training and internal training.