Complete Wing Chun

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Complete Wing Chun

Robert Chu,Rene Ritchie,Y. Wu
Complete Wing Chun Book PDF

Author : Robert Chu,Rene Ritchie,Y. Wu
Publisher : Tuttle Publishing
Page : 160 pages
File Size : 41,6 Mb
Release : 2015-11-03
Category : Sports & Recreation
ISBN : 9781462917532

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Complete Wing Chun by Robert Chu,Rene Ritchie,Y. Wu Pdf

Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few—until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!

Wing Chun Kung-Fu

Joseph Wayne Smith, Ph.D.
Wing Chun Kung Fu Book PDF

Author : Joseph Wayne Smith, Ph.D.
Publisher : Tuttle Publishing
Page : 184 pages
File Size : 45,7 Mb
Release : 2011-12-10
Category : Sports & Recreation
ISBN : 9781462902750

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Wing Chun Kung-Fu by Joseph Wayne Smith, Ph.D. Pdf

The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Wing Chun Kung Fu

Ip Chun,Michael Tse
Wing Chun Kung Fu Book PDF

Author : Ip Chun,Michael Tse
Publisher : Macmillan
Page : 148 pages
File Size : 42,7 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0312187769

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Wing Chun Kung Fu by Ip Chun,Michael Tse Pdf

A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.

The Creation of Wing Chun

Benjamin N. Judkins,Jon Nielson
The Creation of Wing Chun Book PDF

Author : Benjamin N. Judkins,Jon Nielson
Publisher : SUNY Press
Page : 366 pages
File Size : 51,9 Mb
Release : 2015-07-21
Category : Sports & Recreation
ISBN : 9781438456935

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The Creation of Wing Chun by Benjamin N. Judkins,Jon Nielson Pdf

Looks at southern Chinese martial arts traditions and how they have become important to local identity and narratives of resistance. This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong’s Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee’s teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

The Tao of Wing Chun

John Little,Danny Xuan
The Tao of Wing Chun Book PDF

Author : John Little,Danny Xuan
Publisher : Simon and Schuster
Page : 272 pages
File Size : 43,6 Mb
Release : 2015-07-21
Category : Sports & Recreation
ISBN : 9781632209955

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The Tao of Wing Chun by John Little,Danny Xuan Pdf

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

Wing Chun Kung-fu Volume 1

Joseph Wayne Smith, Dr.
Wing Chun Kung fu Volume 1 Book PDF

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
Page : 104 pages
File Size : 42,7 Mb
Release : 1992-08-15
Category : Sports & Recreation
ISBN : 9781462916924

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Wing Chun Kung-fu Volume 1 by Joseph Wayne Smith, Dr. Pdf

Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

SIMPLY WING CHUN KUNG FU

Shaun Rawcliffe
SIMPLY WING CHUN KUNG FU Book PDF

Author : Shaun Rawcliffe
Publisher : Crowood
Page : 223 pages
File Size : 55,7 Mb
Release : 2012-08-01
Category : Sports & Recreation
ISBN : 9781847974365

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SIMPLY WING CHUN KUNG FU by Shaun Rawcliffe Pdf

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques; detailed explanations of the shape, structure and movements and a checklist for each technique; a detailed analysis and explanation of each of the 'empty hand' forms; an in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's 'sticky hands'; a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.

Wing Chun Kung-fu

James Yimm Lee
Wing Chun Kung fu Book PDF

Author : James Yimm Lee
Publisher : Black Belt Communications
Page : 234 pages
File Size : 52,5 Mb
Release : 1972
Category : Sports & Recreation
ISBN : 0897500377

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Wing Chun Kung-fu by James Yimm Lee Pdf

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.

The Wing Chun Compendium, Volume One

Wayne Belonoha
The Wing Chun Compendium Volume One Book PDF

Author : Wayne Belonoha
Publisher : North Atlantic Books
Page : 527 pages
File Size : 47,7 Mb
Release : 2012-10-30
Category : Sports & Recreation
ISBN : 9781583946534

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The Wing Chun Compendium, Volume One by Wayne Belonoha Pdf

The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Traditional Wing Chun - The branch of great master Yip Man

Igor Dudukchan
Traditional Wing Chun The branch of great master Yip Man Book PDF

Author : Igor Dudukchan
Publisher : Igor Dudukchan
Page : 227 pages
File Size : 49,7 Mb
Release : 2017-03-02
Category : Sports & Recreation
ISBN : 8210379456XXX

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Traditional Wing Chun - The branch of great master Yip Man by Igor Dudukchan Pdf

Wing Chun Kuen - is the most famous and dynamic style of Wushu in the world. Its distinguishing features are simplicity and economy of movements, softness and flexibility, as well as the effectiveness of protection and power of attacks. The main purpose of this direction of Chinese martial arts is the fastest achievement of victory in battle with the minimum efforts and energy. Over the long history of Wing Chun, the original style was divided into several large branches. It should be noted that at the similarity of the principles that were put to the basis of the style, technique and forms of different versions of Wing Chun Kuen, there are very big differences. This book, proposed to the attention of the readers is devoted to the overview of Wing Chun Kuen technique, transmitted to us by the great master Yip Man. CONTENTS: Introduction Chapter 1. Origin and Development of Wing Chun Kuen Chapter 2. The theory of Wing Chun Chapter 3. Stances and movements Chapter 4. Stroke technique Chapter 5. Defense technique Chapter 6. Throws and grabs Chapter 7. Training combinations Chapter 8. Methods of attack Chapter 9. Methods of defense and counterattack Chapter 10. Sticky hands - Chi Sau Chapter 11. Special exercises - Lop Sau - Fon Sau Chapter 12. Forms - Siu Lim Tao - Martial combinations - Chum Kiu - Martial combinations - Biu Jee - Martial combinations Chapter 13. Training at the wooden dummy Conclusion

Wing-Chun Martial Arts

Yip Chun,Danny Connor
Wing Chun Martial Arts Book PDF

Author : Yip Chun,Danny Connor
Publisher : Weiser Books
Page : 132 pages
File Size : 44,6 Mb
Release : 1993-11-01
Category : Sports & Recreation
ISBN : 0877287961

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Wing-Chun Martial Arts by Yip Chun,Danny Connor Pdf

Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.

Basic Wing Chun Training

Sam Fury
Basic Wing Chun Training Book PDF

Author : Sam Fury
Publisher : SF Nonfiction Books
Page : 174 pages
File Size : 54,7 Mb
Release : 2015-07-05
Category : Sports & Recreation
ISBN : 9781925979138

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Basic Wing Chun Training by Sam Fury Pdf

Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.

Yuen Kay-San Wing Chun Kuen

Rene Ritchie
Yuen Kay San Wing Chun Kuen Book PDF

Author : Rene Ritchie
Publisher : Unknown
Page : 0 pages
File Size : 53,5 Mb
Release : 1998
Category : Kung fu
ISBN : 1892515032

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Yuen Kay-San Wing Chun Kuen by Rene Ritchie Pdf

Although the art of wing chun kung-fu is perhaps one of the most popular martial arts in the world, it was kept very much private until the 1950's. Hailing from mainland China, the Yuan Kay-San system of wing chun, one of the most rare and elusive branches of the art, is finally introduced to the Western world. For the first time in book form, Rene Ritchie, one of the art's leading scholars, shares the fundamentals of the Yuen Kay-San system of wing chun. Included are the history, concepts, and foundation of the art, the sup yee sik and siu lien tao forms, and their practical applications. For beginners, it serves as a great introduction to wing chun; for the seasoned practitioner, it offers a new and unique perspective into the art.

Wing Chun Kung Fu

Sifu Shaun Rawcliffe
Wing Chun Kung Fu Book PDF

Author : Sifu Shaun Rawcliffe
Publisher : Crowood Press (UK)
Page : 0 pages
File Size : 44,7 Mb
Release : 2008
Category : Kung fu
ISBN : 1847970265

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Wing Chun Kung Fu by Sifu Shaun Rawcliffe Pdf

Characterized by economical movements, simultaneous attack and defense hand techniques, and powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts. This helpful guidebook addresses the uses of the Muk Yan Jong--more commonly known as the Wooden Dummy form--within the Wing Chun discipline. All of the 116 movements incorporated into Wooden Dummy are covered and illustrated with step-by-step photographs, and information is provided on the practical applications of these movements. A detailed explanation of the principles and concepts behind the form, as well as its shape and structure is also included along with a number of practice exercises and drills.

Wing Chun Complete History

Vladimir Zlatic
Wing Chun Complete History Book PDF

Author : Vladimir Zlatic
Publisher : Unknown
Page : 326 pages
File Size : 41,5 Mb
Release : 2020-05-19
Category : Electronic
ISBN : 9798646265020

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Wing Chun Complete History by Vladimir Zlatic Pdf

Millions of people passionately not only practice but seriously study the art of Wing Chun. Practitioners spend a lot of time in learning all aspects of the art, not only technical but historical, cultural, social, even religious, etc. While all these points are equally important for full understanding the art, seems that the point with the most interest is historical one. Wing Chun history was and still is a matter of myths and legends more than anything else. Influence, prestige, social status in the local and global Wing Chun community, honor, tradition, all these things are closely connected to art's history which holds a special place in overall Wing Chun culture. It is no surprise, due to all these reasons, there are so many different version of the art's history. While this is not the only book on the subject of history and development of Wing Chun it is unique in a way that it is made by following scientific method of historical science to the highest possible degree. This book separates myths and legends from facts and gives a clear and impartial view on historical development of different Wing Chun linages form the time of Taiping rebellion to this day. Considering the importance of history in Chinese martial arts in general and especially in Wing Chun, this book is the necessary part of the literature every practitioner must have in his library.