The Treadmills Of Time

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THE TREADMILLS OF TIME

Author : Richard John Kosciejew
Publisher : Author House
Page : 633 pages
File Size : 45,7 Mb
Release : 2014-10-16
Category : Philosophy
ISBN : 9781496936356

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THE TREADMILLS OF TIME by Richard John Kosciejew Pdf

If the universe is a seamlessly interactive system that evolves to an assigning of some levelling plexuity, and that, the lawful regularities of this universe are emergent properties of this system; we can legibly assume that the cosmos, as a legitimate point of singularity, as an undivided totality in the contributions for making of its whole. In that, for evincing to the 'progressive principal order' of complementarity, as placed within the intertwining relations within its given parts. Minded that this collective and undivided whole exists in some sense within all contributions of its parts, then one can declare positively or firmly maintain that it operates in self-reflective fashion and is the evidence for all emergent plexuities. Since human consciousness evinces self-reflective awareness in the human brain and since this brain is equivalently matched to all physical phenomena, as this can be viewed as an emergent property in the possessive nature of totality, such that it can be found within the whole for existing by its reason of certainty. As, can be feasible as plausibly concluded, that locality presupposes the consciousness of the universe, as 'we' are conscious to its existing conventions within this prevalent response to approaching the expeditions into which of the past-present-future dimensions, allow to some marginal glimpse into the unthinkable.

Time Management for Academic Impact

Author : Kate Ames
Publisher : Routledge
Page : 126 pages
File Size : 40,5 Mb
Release : 2019-10-16
Category : Education
ISBN : 9781000721690

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Time Management for Academic Impact by Kate Ames Pdf

Academic staff are appointed to teach, research, consult, manage, and learn new technology amidst increasing pressure and dissatisfaction with workloads. They must learn new techniques to engage students who study across different modes, often juggling life and work. This book aims to blend good teaching practice with good time management skills to help academics feel more productive, confident, and in control of their ‘teaching side’. Time Management for Academic Impact explores the relationship between academic workload models, identity, and worldview with our approach to teaching (and research). Using the analogy of life on a treadmill in the midst of tornadoes, it identifies effective, simple, research-informed strategies that will reduce time spent on activities that have low, minimal, or individual impact. Outlining the unique nature of academic work, this book invites the reader to reflect on their own contractual model and helps them to identify ‘time thieves’, to implement strategies to address these, and to create ‘time boundaries’ – reclaiming control of their own time. This approach will result in more satisfied students, increased research output, and more time for academics to do the work they want to do. This book will be of great use to university academics and faculty staff balancing research and teaching loads. It will also help vocational and community college educators and professionals working in part time, casual, or contract academic roles.

The Ultimate Treadmill Workout

Author : David Siik
Publisher : Simon and Schuster
Page : 224 pages
File Size : 42,6 Mb
Release : 2015-11-06
Category : Health & Fitness
ISBN : 9781440589300

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The Ultimate Treadmill Workout by David Siik Pdf

As seen on Fox News, Instyle.com, and in Self Magazine & Women's Running Maximize the burn and eliminate the pain with the BITE method! Move over, HIIT--there's a new workout in town! The Balanced Interval Training Experience, or BITE method, helps you shed weight and improve your run faster than ever before. Based on David Siik's award-winning methodology and experience as an elite runner, fitness instructor, and celebrity trainer, this new running program strikes an ingenious middle ground between sprinting and distance training. With a signature formula and flow, Siik's BITE method provides you with the most incredible workout you've ever had on a treadmill. His detailed regime takes all the guesswork out of how fast to go, at what incline, and for how long, so that you can just focus on your run. In a few short weeks, you'll find yourself burning fat, losing weight, and boosting your speed just by following these simple principles. No matter what level you're at, The Ultimate Treadmill Workout will help you ramp up your fitness routine, surpass your goals, and achieve the physique you've always wanted!

Exercised

Author : Daniel Lieberman
Publisher : Pantheon
Page : 465 pages
File Size : 50,9 Mb
Release : 2021-01-05
Category : Education
ISBN : 9781524746988

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Exercised by Daniel Lieberman Pdf

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Data, Graphing, and Statistics Smarts!

Author : Rebecca Wingard-Nelson
Publisher : Enslow Publishers, Inc.
Page : 66 pages
File Size : 50,7 Mb
Release : 2012-09
Category : Juvenile Nonfiction
ISBN : 9781464503573

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Data, Graphing, and Statistics Smarts! by Rebecca Wingard-Nelson Pdf

Are you having trouble with graphs? Do you wish someone could explain data, graphing, or statistics to you in a clear, simple way? From ratios and line plots to percentiles and sampling, this book takes a step-by-step approach to teaching data, graphing, and statistics concepts. This book is designed for students to use alone or with a tutor or parent, provides clear lessons with easy-to-learn techniques and plenty of examples. Whether you are looking to learn this information for the first time, on your own or with a tutor, or you would like to review your skills, this book will be a great choice.

Treadmill of Production

Author : Kenneth A. Gould,David N. Pellow,Allan Schnaiberg
Publisher : Routledge
Page : 132 pages
File Size : 52,7 Mb
Release : 2015-11-17
Category : Social Science
ISBN : 9781317250135

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Treadmill of Production by Kenneth A. Gould,David N. Pellow,Allan Schnaiberg Pdf

Schnaiberg's concept of the treadmill of production is arguably the most visible and enduring theory to emerge in three decades of environmental sociology. Elaborated and tested, it has been found to be an accurate predictor of political-economic changes in the global economy. In the global South, it has figures prominently in the work of structural environmental analysts and has been used by many political-economic movements. Building new extensions and applications of the treadmill theory, this new book shows how and why northern analysts and governments have failed to protect our environment and secure our future. Using an empirically based political-economic perspective, the authors outline the causes of environmental degradation, the limits of environmental protection policies, and the failures of institutional decision-makers to protect human well-being.

Laboratory Manual for Exercise Physiology

Author : G. Gregory Haff,Charles Dumke
Publisher : Human Kinetics
Page : 448 pages
File Size : 49,7 Mb
Release : 2018-03-13
Category : Science
ISBN : 9781492586456

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Laboratory Manual for Exercise Physiology by G. Gregory Haff,Charles Dumke Pdf

Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition with full-color images and the addition of several new interactive lab activities in the web study guide. The revitalized second edition comprises 16 laboratory chapters that offer a total of 49 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity supplies step-by-step procedures, providing guidance for those new to lab settings so that they may complete the procedures. New features in this edition include the following: • An updated web study guide that contains 10 interactive lab activities to enhance student learning, including video that helps simulate the experience of performing the labs in the real world • A completely new laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret • An appendix that helps estimate the oxygen cost of walking, running, and cycling • Full-color printing throughout In addition, Laboratory Manual for Exercise Physiology, Second Edition, is thoroughly updated, offering the following: • New research and information pertaining to each laboratory topic • Current standards and norms • Case studies to illuminate laboratory concepts • Answers to the case studies to facilitate student learning • Question sets to help students better understand laboratory concepts • A lab activity finder that makes it easy to locate specific tests The web study guide for students provides lab activities with an enhanced learning experience. Through this portal, students and instructors can access electronic versions of individual data sheets, group data sheets, question sets, case studies and their answers, and 10 interactive lab activities. Instructors also receive access to an image bank, which includes most of the figures, tables, and photos from the book. Organized in a logical progression, the text builds upon the knowledge students acquire as they advance. Furthermore, the text provides multiple lab activities and includes an equipment list at the beginning of each activity, allowing instructors flexibility in choosing the lab activities that will best work in their facility. Laboratory Manual for Exercise Physiology, Second Edition With Web Study Guide, exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness.

Drop Dead Healthy

Author : A. J. Jacobs
Publisher : Simon and Schuster
Page : 416 pages
File Size : 51,9 Mb
Release : 2012-04-10
Category : Biography & Autobiography
ISBN : 9781439110157

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Drop Dead Healthy by A. J. Jacobs Pdf

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

Move a Little, Lose a Lot

Author : James Levine,Selene Yeager
Publisher : Harmony
Page : 306 pages
File Size : 43,5 Mb
Release : 2009
Category : Exercise
ISBN : 9780307408556

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Move a Little, Lose a Lot by James Levine,Selene Yeager Pdf

Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.

Commercial Transactions

Author : Lynn M. LoPucki,Elizabeth Warren,Daniel L. Keating,Ronald J. Mann,Robert M. Lawless,Pamela Foohey
Publisher : Aspen Publishing
Page : 1460 pages
File Size : 52,6 Mb
Release : 2024-03-05
Category : Law
ISBN : 9798889066248

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Commercial Transactions by Lynn M. LoPucki,Elizabeth Warren,Daniel L. Keating,Ronald J. Mann,Robert M. Lawless,Pamela Foohey Pdf

Buy a new version of this textbook and receive access to the Connected eBook with Study Center on Casebook Connect, including lifetime access to the online ebook with highlight, annotation, and search capabilities. Access also includes practice questions, an outline tool, and other helpful resources. Connected eBooks provide what you need most to be successful in your law school classes. Commercial Transactions: A Systems Approach explores the nuances of transaction law from a systems’ perspective, examining the infrastructure that supports commercial transactions and how lawyers apply the law in real-world situations. Its outstanding team of co-authors uses an assignment-based structure that allows professors to adapt the text to a variety of class levels and approaches. Well-crafted problems challenge students’ understanding of the material in this comprehensive, highly teachable text. New to the 8th Edition: 25 new cases, spread across all three major parts of the text Coverage of the July 2022 amendments to the Uniform Commercial Code UCC Article 12, establishing rules for transactions in cryptocurrency and other controllable electronic records Textual material that analyzes the 2022 Amendments to Article 2 and their effect on hybrid transactions, the statute of frauds, and the parol evidence rule Professors and students will benefit from: Easy-to-teach materials with class sessions that flow naturally from bite-sized assignments, each with a problem set Comprehensive Teachers’ Manual that provides answers to every question we ask Accessible authors who are happy to interact directly and on short notice with adopters Assignment structure that makes it easy to select topics for coverage The opportunity for adopters to become characters in the book Information-rich, concise text Clear explanations of the law and institutions– no hiding of the ball Provision of all information students need to solve the problems A focus on the things students need to know to succeed in their future jobs A real-life approach that prepares students for practice

A Five-Year Plan

Author : Philip Kerr
Publisher : Simon and Schuster
Page : 404 pages
File Size : 45,7 Mb
Release : 1999
Category : Adventure stories
ISBN : 9780671024710

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A Five-Year Plan by Philip Kerr Pdf

Serving a sentence for manslaughter he didn't commit, Dave Delano spent five years in prison calculating a flawless get-rich-quick plan: a simple hijacking on the high seas.

The Cold Start Problem

Author : Andrew Chen
Publisher : HarperCollins
Page : 368 pages
File Size : 40,5 Mb
Release : 2021-12-07
Category : Business & Economics
ISBN : 9780062969750

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The Cold Start Problem by Andrew Chen Pdf

A startup executive and investor draws on expertise developed at the premier venture capital firm Andreessen Horowitz and as an executive at Uber to address how tech’s most successful products have solved the dreaded "cold start problem”—by leveraging network effects to launch and scale toward billions of users. Although software has become easier to build, launching and scaling new products and services remains difficult. Startups face daunting challenges entering the technology ecosystem, including stiff competition, copycats, and ineffective marketing channels. Teams launching new products must consider the advantages of “the network effect,” where a product or service’s value increases as more users engage with it. Apple, Google, Microsoft, and other tech giants utilize network effects, and most tech products incorporate them, whether they’re messaging apps, workplace collaboration tools, or marketplaces. Network effects provide a path for fledgling products to break through, attracting new users through viral growth and word of mouth. Yet most entrepreneurs lack the vocabulary and context to describe them—much less understand the fundamental principles that drive the effect. What exactly are network effects? How do teams create and build them into their products? How do products compete in a market where every player has them? Andrew Chen draws on his experience and on interviews with the CEOs and founding teams of LinkedIn, Twitch, Zoom, Dropbox, Tinder, Uber, Airbnb, and Pinterest to offer unique insights in answering these questions. Chen also provides practical frameworks and principles that can be applied across products and industries. The Cold Start Problem reveals what makes winning networks thrive, why some startups fail to successfully scale, and, most crucially, why products that create and compete using the network effect are vitally important today.

The Challenge of Affluence

Author : Avner Offer
Publisher : Oxford University Press
Page : 473 pages
File Size : 49,5 Mb
Release : 2006-03-09
Category : Business & Economics
ISBN : 9780198208532

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The Challenge of Affluence by Avner Offer Pdf

Since the 1940s Americans and Britons have experienced rising material abundance, but also a range of social and personal disorders, including family breakdown, obesity and addiction. Drawing on the latest cognitive research, Avner Offer presents a detailed and reasoned critique of the modern consumer society.

Healing Walks for Hard Times

Author : Carolyn Scott Kortge
Publisher : Shambhala Publications
Page : 208 pages
File Size : 48,6 Mb
Release : 2010-08-10
Category : Health & Fitness
ISBN : 0834822377

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Healing Walks for Hard Times by Carolyn Scott Kortge Pdf

Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating your way through life’s physical, emotional, and spiritual hard times. Within the supportive framework of this eight-week walking program you set your own pace, taking steps that restore a sense of balance and order, even if you’re weighed down by the lethargy and loss of control that often accompany illness, depression, or trauma. Discover how to link mental focus with physical movement to create healing periods of stress release. Learn to match your steps with meditation in a way that clears a path through confusion. Move forward, literally, both in good times and in tough ones, with mental and physical steps that lead you away from fear or stress and guide you toward wellness and peace. Engage in a path to recovery that attends to not just the physical, but also acknowledges healing as an emotional, spiritual, and mental journey—a journey of survivorship. To learn more about the author, visit her website at walksthatheal.com.

Emanuel Law Outlines for Contracts

Author : Steven L. Emanuel
Publisher : Aspen Publishing
Page : 694 pages
File Size : 46,5 Mb
Release : 2023-07-10
Category : Law
ISBN : 9781543807516

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Emanuel Law Outlines for Contracts by Steven L. Emanuel Pdf

ELO: CONTRACTS - 12E