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The Twelve Steps and Twelve Traditions of Overeaters Anonymous by Overeaters Anonymous, Inc. (U.S.) Pdf
Provides a detailed explanation of the principles of Overeaters Anonymous and serves as a guide for those of us living the programme of OA who want to spread the message of recovery to others.
This book is sold at cost of sale on Amazon for the benefit of OA members who want a print copy of the popular Big Book study by Lawrie C. Unauthorized reproduction of this book for sale is a violation of copyright law and sale at a price greater than cost is a violation of the author's terms of copyright. Find a free PDF copy of this book, additional information, podcasts and webcasts at oabigbook.info
The meditations in Food for Thought focus on our need for support, compassion, understanding, and acceptance of our compulsive eating. Each daily reading provides encouragement for turning to our Higher Power for comfort and addresses the steps and concerns that help us in our recovery. These meditations help recovering women and men begin to benefit from a physically, emotionally, and spiritually balanced life.
The third edition of Overeaters Anonymous, OA's Brown Book, includes forty never-before-published, personal stories by recovering OA members from around the world the founder's story the complete text of ""Our Invitation to You"" an all-new Appendix,""The Role of a Plan of Eating in Recovery from Compulsive Eating"" by a dietitian specializing in addictive and compulsive eating disorders the book's original three appendices,""A Disease of the Mind,"" ""A Disease of the Body,"" and ""A Disease of the Spirit"" and a new Forward by an eating-disorder treatment professional
The author of the popular Food for Thought takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. The author of the popular Food for Thought takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous. Each chapter carefully examines and interprets each of the individual Steps.
A guided journal to help overeaters get to the heart and soul of their eating patterns. As a 328-pound woman, Debbie Danowski was on her way to an early death when she entered a treatment center for food addiction 14 years ago. During the six-week stay, she was required to keep a daily journal, a task that she now credits with helping to save her life. The act of writing forced Danowski to uncover thoughts and feelings she had kept hidden. It was the key to unlocking her lifelong food obsession. Now Danowski brings her special insight and writing expertise to The Overeaters Journal with journaling exercises that explore the physical, emotional, and spiritual aspects of food obsession.
Bill B. tells the story of how he lost seventy-five pounds and maintained his weight loss for over ten years. Chapters focus on topics of real concern to us--abstinence, anger, fear and depression, relationships, and money. For those of us who struggle with compulsive overeating, Bill B.'s interpretation of the Twelve Steps and how they apply to overeating can be a valuable inspiration.
"How did Overeaters Anonymous begin? Why were our Steps rewritten? When was abstinence introduced? What was the carbohydrate controversy? Where did I Put My Hand in Yours originate? How did the OA Lifeline get its name? Discover answers to these questions and other fascinating facts in the pages of OA's first history book. A cofounder, who has kept coming back since the very first 1960 OA meeting describes it all: what we were like, what happened, what we're like now, what we hope for our future. Beyond Our Wildest Dreams is absorbing and inspirational, a reading treat for every member of Overeaters Anonymous and for all those who encourage and support compulsive overeaters in their quest for recovery."--Back cover
Summary of Overeaters Anonymous's The Twelve Steps and Twelve Traditions of Overeaters Anonymous by Everest Media, Pdf
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Overeaters Anonymous has a program of recovery that has helped thousands of compulsive overeaters stop eating compulsively. The program is based on the twelve steps, and it offers a solution that works. #2 Compulsive overeating is a disease that cannot be controlled by willpower. It stems from an abnormal reaction to food, which is different from the reaction of a normal eater. We will always have these abnormal tendencies. #3 We must abstain from all foods and eating behaviors that cause us problems. If we don’t ever overeat, we won’t be triggered to crave more. But this, too, has proven impossible for us to do by our willpower alone. #4 We are all compulsive overeaters, and as long as we believe that we already know what is best for us, we will cling to our habitual ways of thinking and acting. But as long as we believe that we can handle life through self-will alone, we will continue to fail.
