The Ultimate Glow Up Guide

Author : Elicia Goguen
Publisher : Mango Media Inc.
Page : 189 pages
File Size : 50,8 Mb
Release : 2024-01-30
Category : Self-Help
ISBN : 9781684813643

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The Ultimate Glow Up Guide by Elicia Goguen Pdf

Glow Up Into A New, Empowered You #1 New Release in New Thought Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find—become the best version of yourself today. How to have a glow up—made easy. Author Elicia Goguen, creator of The Glow Up Secrets YouTube channel, shares her personal glow-up journey and how to have a glow up yourself, giving tips on changing thoughts of self-hate or sabotage into self improvement for real women. No more indulging in body shaming or unhealthy diet culture while focusing on your outer appearance with this women’s empowerment book. Glow up from within. This shadow work book guides women back to their unique selves, healing their inner child along the way. Break unhealthy habits and relationships by connecting with your authentic self. Women can glow up with this self growth book for lasting change. It’s your time to start creating your story from a place of self acceptance and self love. In The Ultimate Glow Up Guide, discover: • Ways to stop self hate, self criticism, and self limiting beliefs in this self confidence book • An inner child healing book full of self care for women • How to have a glow up on your way to achieving your dream life If you liked books for women and empowerment books such as Badass Affirmations, Help Me, I'm Stuck, or How to Do the Work, you will love The Ultimate Glow Up Guide!

Author : Sana Grover
Publisher : Notion Press
Page : 209 pages
File Size : 49,6 Mb
Release : 2023-04-15
Category : Self-Help
ISBN : 9798889759157

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The Glow Up Guide by Sana Grover Pdf

Excuse me, may I have your attention for a moment? With a touch of glamour and a dash of drama, transform yourself into the confident and sophisticated woman you were always meant to be. From beauty and fashion tips fit for royalty, to personal growth and relationship advice fit for a queen, this book is your royal invitation to the ultimate glow-up. After reading this book, you will learn how to: - Master the art of becoming a polished lady – from managing finances to hosting parties. - Develop the skills needed to shine in any social gathering – from formal events to casual get-togethers. - Carry yourself with regal grace and sophistication in every move. So, put on your pearls, grab a cup of tea, and get ready to become the belle of the ball as you step into the spotlight. It’s time for a makeover! Are you ready to reign supreme?

Author : Elicia Gougen
Publisher : Unknown
Page : 0 pages
File Size : 44,6 Mb
Release : 2024-01-09
Category : Electronic
ISBN : 1684813638

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The Ultimate Glow Up Guide by Elicia Gougen Pdf

Author : Elicia Gougen
Publisher : Mango
Page : 0 pages
File Size : 41,5 Mb
Release : 2024-01-09
Category : Electronic
ISBN : 168481362X

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The Ultimate Glow Up Guide by Elicia Gougen Pdf

Find a deep understanding of how to have a glow up and what that truly means for women. Empowerment books like this are hard to find--become the best version of yourself today.

Author : Yolanda Gampp
Publisher : How to Cake It Books
Page : 128 pages
File Size : 43,9 Mb
Release : 2022-04-19
Category : Cooking
ISBN : 1938447808

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Layer Up!: The Ultimate Glow Up Guide for Cakes by Yolanda Gampp Pdf

Author : Power Of Purpose Publishing
Publisher : Unknown
Page : 128 pages
File Size : 52,8 Mb
Release : 2020-06-30
Category : Electronic
ISBN : 0578719681

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The Glow Up by Power Of Purpose Publishing Pdf

The Glow is a 30 day guide to your ultimate glow up. Practical everyday steps to take you from where you into where you want to be.

Author : Melissa Cummings-Quarry,Natalie A Carter
Publisher : Bloomsbury Publishing
Page : 130 pages
File Size : 49,9 Mb
Release : 2021-09-30
Category : Juvenile Nonfiction
ISBN : 9781526623614

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Grown: The Black Girls' Guide to Glowing Up by Melissa Cummings-Quarry,Natalie A Carter Pdf

SHORTLISTED FOR CHILDREN'S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022 'Thank you for being the baddest in the literary game, knowing and loving us Black girls' CANDICE CARTY-WILLIAMS, author of Queenie 'Such a loving and warm guide and ode to black girls, I am so happy the younger generation have this in their lives' BOLU BABALOLA, author of Love in Colour Your big sis in book form, Grown is the ultimate fully illustrated guide to navigating life as a Black teenage girl. With a foreword from the inimitable Spice Girl Melanie Brown and contributions from inspirational Black women such as Diane Abbott MP, Dorothy Koomson and Candice Carty-Williams and illustrations from Dorcas Magbadelo, Grown is a celebration of Black British girlhood that will empower teens everywhere. Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you're a Black girl and don't always see yourself represented in the books you read, the films you watch, the adverts you see or the history you're taught, it can be even tougher. Grown: The Black Girls' Guide to Glowing Up was written with one thing in mind sis. You. From understanding identity to the politics of hair to maintaining squad goals to dealing with microaggressions to consent to figuring out what career you might want, Grown has got your back. Natalie A. Carter and Melissa Cummings-Quarry, founders of Black Girls' Book Club, share stories - the wins and the Ls - and offer honest, practical advice that will show you how to own your choices. To live your truth without fear. To be grown on your own terms without limits or apologies. Grown. It's a mood. It's a mindset. It's a mantra. It's a lifestyle. It embodies everything that makes us who we are.

Author : Marianne C Talkovski
Publisher : Unknown
Page : 142 pages
File Size : 50,9 Mb
Release : 2020-11-28
Category : Electronic
ISBN : 0578799065

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28 Secrets to Glow Up by Marianne C Talkovski Pdf

Dealing with stress, anxiety or feeling exhausted and run down? Or maybe you're wondering, "Why does getting through the day feel so stressful, overwhelming or hard?" "If I want more energy, what should I do?". If that's your situation right now, curl up with 28 Secrets to Glow Up: Tips on Health, Energy & Radiance. Each section is filled with tips to help you cleanse, balance, and build your energy (and benefit your skin, body, mind and spirit). "Everyone should read this book. It's a must-have for healthy aging, a glowing appearance and spiritual growth." Chop Suey Lucy, Burlesque Performer

Author : Yolanda Gampp
Publisher : HarperCollins
Page : 304 pages
File Size : 53,5 Mb
Release : 2017-10-24
Category : Cooking
ISBN : 9781443453905

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How to Cake It by Yolanda Gampp Pdf

From Yolanda Gampp, host of the massively popular, award-winning YouTube sensation “How to Cake It,” comes an inspiring “cakebook” with irresistible new recipes and visual instructions for creating spectacular novelty cakes for all skill levels. On her entertaining YouTube Channel, “How to Cake It,” Yolanda Gampp creates mind-blowing cakes in every shape imaginable. From a watermelon to a human heart to food-shaped cakes such as burgers and pizzas—Yolanda’s creations are fun and realistic. Now, Yolanda brings her friendly, offbeat charm and caking expertise to this colorful cakebook filled with imaginative cakes to make at home. How to Cake It: A Cakebook includes directions for making twenty-one jaw-dropping cakes that are gorgeous and delicious, including a few fan favorites with a fresh twist, and mind-blowing new creations. Yolanda shares her coveted recipes and pro tips, taking you step-by-step from easy, kid-friendly cakes (no carving necessary and simple fondant work) to more difficult designs (minimal carving and fondant detail) to aspirational cakes (carving, painting and gum-paste work). Whatever the celebration, Yolanda has the perfect creation, including her never before seen Candy Apple Cake, Party Hat, Rainbow Grilled Cheese Cake, Toy Bulldozer Cake and even a Golden Pyramid Cake, which features a secret treasure chamber! Written in her inspiring, encouraging voice and filled with clear, easy-to-follow instructions and vibrant photos, How to Cake It: A Cakebook will turn beginners into confident cake creators, and confident bakers into caking superstars!

Author : Ann Shoket,Editors of Seventeen Magazine
Publisher : Running Press Adult
Page : 195 pages
File Size : 54,5 Mb
Release : 2012-07-10
Category : Young Adult Nonfiction
ISBN : 9780762445431

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Seventeen Ultimate Guide to Beauty by Ann Shoket,Editors of Seventeen Magazine Pdf

When it comes to teen beauty advice, no brand is more trusted than Seventeen, the #1 best-selling monthly teen magazine. Seventeen Ultimate Guide to Beauty is a girl's handbook to celebrating her natural beauty. It's packed with clear, customized service that helps make the most of her skin tone, her face shape, her hair texture, and her style! Each chapter is filled with detailed how-tos, amazing inspiration, and awesome advice from Seventeen's editors and the Beauty Smarties, our real-girl beauty experts, to help the reader have fun with her look!.Seventeen Ultimate Guide to Beauty is broken down into three main sections: makeup, hair, and a resource guide. Makeup is organized by five beauty vibes -- Girly, Boho, Classic, Glam, and Edgy -- and shows you how to look great for any occasion (school, weekend, party, date). Each vibe offers exclusive makeup looks from Seventeen's Beauty Smarties, insider secrets from celeb experts, and an inspiration board filled with runway, red carpet, and real girl ideas. Hair is organized by styles: braids and twists, waves and curls, updos and buns, sleek and straight, and ponytails. Each chapter includes easy-to-do styles for every occasion, a Smarties spotlight, celeb tricks, and an inspiration board. The book ends with comprehensive resource guides to getting clear skin and great nails -- and gives detailed info on getting ready for a big event, like prom or sweet sixteen.

Author : Danielle Richardson
Publisher : Simon and Schuster
Page : 176 pages
File Size : 44,8 Mb
Release : 2023-05-09
Category : Health & Fitness
ISBN : 9781507220399

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The Glow Up Journal by Danielle Richardson Pdf

Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!

Author : Dianne York-Goldman,Mitchel P. Goldman
Publisher : Quality Medical Publishing
Page : 300 pages
File Size : 43,6 Mb
Release : 2000
Category : Health & Fitness
ISBN : 1576260941

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You Glow, Girl! by Dianne York-Goldman,Mitchel P. Goldman Pdf

Provides information on the basics of skin care--cleansing, protection from the elements, acne, etc.--and on the essentials of hair and nail care, with a section on such related topics as diet, exercise, and stress.

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 62 pages
File Size : 46,7 Mb
Release : 2024-07-03
Category : Health & Fitness
ISBN : 8210379456XXX

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Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin by Shu Chen Hou Pdf

Are you tired of dull, lackluster skin that just won't glow no matter what you do? Look no further than "Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin" – your one-stop-shop for all things radiant beauty. This comprehensive guide covers everything from the basics of skin care to advanced techniques for achieving a flawless complexion. You'll learn about the different types of skin and how to care for each one, as well as the best foods and supplements for promoting healthy, glowing skin. But this guide isn't just about what to put on your skin – it's also about what to put in your body. You'll discover the importance of hydration, sleep, and stress management in achieving radiant skin, and learn about the best exercises and activities for promoting healthy blood flow and a youthful complexion. And if you're looking for specific tips and tricks, we've got you covered there too. Our DIY Skincare section will teach you how to create your own natural remedies for glowing skin, and our Advanced Skincare Techniques chapter will take your routine to the next level with cutting-edge methods for achieving a flawless complexion. Don't settle for lackluster skin – it's time to shine bright like a diamond. Order "Shine Bright Like a Diamond: The Ultimate Guide to Glowing Skin" today and unlock the secrets to radiant beauty.

Author : Dr Vanita Rattan
Publisher : HarperCollins UK
Page : 288 pages
File Size : 52,9 Mb
Release : 2022-03-17
Category : Health & Fitness
ISBN : 9780008473310

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Skin Revolution: The Ultimate Guide to Beautiful and Healthy Skin of Colour by Dr Vanita Rattan Pdf

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and Entrepreneur

Author : Joanna Vargas
Publisher : HarperCollins
Page : 249 pages
File Size : 40,9 Mb
Release : 2020-02-11
Category : Health & Fitness
ISBN : 9780062909145

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Glow from Within by Joanna Vargas Pdf

Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.