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The Unexpected Adventure of Growing Old by Leah Friedman Pdf
The Unexpected Adventure of Growing Old questions attitudes that characterize aging as a time of deprivation rather than a time of enrichment. Drawing on recent research as well as candid accounts of personal experience, Leah Friedman explains that by embracing our aging, adjusting to its challenges, and focusing on its advantages, we can transform ourselves and help demolish the ageism so prevalent in our society. Especially important is realistically facing end of life issues and acknowledging the mystery of life after death, offering unparalleled opportunities to strengthen our character and deepen our emotional and spiritual outlook.
The Good Girl's Guide to Getting Lost by Rachel Friedman Pdf
Rachel Friedman has always been the consummate good girl who does well in school and plays it safe, so the college grad surprises no one more than herself when, on a whim (and in an effort to escape impending life decisions), she buys a ticket to Ireland, a place she has never visited. There she forms an unlikely bond with a free-spirited Australian girl, a born adventurer who spurs Rachel on to a yearlong odyssey that takes her to three continents, fills her life with newfound friends, and gives birth to a previously unrealized passion for adventure. As her journey takes her to Australia and South America, Rachel discovers and embraces her love of travel and unlocks more truths about herself than she ever realized she was seeking. Along the way, the erstwhile good girl finally learns to do something she’s never done before: simply live for the moment.
The Unexpected Adventure by Lee Strobel,Mark Mittelberg Pdf
Bestselling authors Strobel and Mittelberg use compelling and humorous stories from their own lives in a devotional-style work that paints an irresistible picture of what personal evangelism can be--the fulfilling adventure of a lifetime.
Trotsky called it "the most unexpected thing to happen to a man," it being old age.Noted essayist Richard Goodman was not so surprised, after witnessing warning signs of aging for years, from the gray strands of hair on the barbershop floor to the averted glances of women on the sidewalk who, years earlier, might have returned his smile. And, the final straw, having a seat offered him on the subway, the way one might an elderly or pregnant woman.Goodman brings his acute observational skills, signature wit, and can't-put-down writing to bear in this collection of essays about the surprise, humor, melancholy, dismay, fear, gratitude, and, yes, joys, of aging. So grab a walker, a bowl of bran, and join him in this light-hearted, deep-felt, reassuring, fascinating, and always humorous guide to the road ahead. With his trademark honesty, clarity, and wit, Goodman writes about changes in the years ahead, including sex, loneliness, and work. He also includes love letters to his adopted home, New York City. and to loves past, but never fully lost.
This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Old age is not what it used to be. For the first time ever, most people in the United States are living into their eighties. The first guide of its kind, Eightysomethings changes our understanding of old age with an upbeat and emotionally savvy view of the uncharted territory of the last stage of life. With insight and humor, Dr. Katharine Esty describes the series of dramatic and difficult transitions that eightysomethings usually experience and how, despite their losses, they so often find themselves unexpectedly happy. Living into one’s eighties doesn’t have to mean declining health and loneliness: Dr. Esty shows readers how to embrace—and thrive during—the later stages of life. Based on her more than 120 interviews around the country, Esty explores the lives of ordinary eightysomethings—their attitudes, activities, secrets, worries, purposes, and joys. Their stories illustrate how real people in their eighties are living and how they make sense of their lives. Esty adds her wisdom and perspective to this multi-dimensional look at being old as a social psychologist, a practicing psychotherapist, and as an eighty-four-year-old widow living in a retirement community. Eightysomethings is a must-read for people in their eighties, and also for their families. Adult children—often bewildered by their aging parents—need a wise guide like Eightysomethings to help them navigate their parents’ last stage of life with real-world guidelines and conversation starters. Readers, young and old alike, will find this first-of-its-kind book eye-opening, comforting, and filled with practical tips.
Now more than ever, the world is recognizing how strong women and girls are. How strong? In the early 1920s, Aboriginal Alaskan expeditioner Ada Blackjack survived for two years as a castaway on an uninhabited island in the Arctic Ocean before she was finally rescued. And she’s just one example. The Girl Who Rode a Shark: And Other Stories of Daring Women is a rousing collection of biographies focused on women and girls who have written, explored, or otherwise plunged headfirst into the pages of history. Undaunted by expectations, they made their mark by persevering in pursuit of their passions. The tales come from a huge variety of times and places, from a Canadian astronaut to an Indian secret agent and to a Balkan pirate queen who stood up to Ancient Rome. Author and activist Ailsa Ross gives readers a fun, informative piece of nonfiction that emphasizes the boundless potential of a new generation of women. Stunning portraits by artist Amy Blackwell accompany every biography in bold, vibrant colours.
In her funny and wistful new book, Reeve Lindbergh contemplates entering a new stage in life, turning sixty, the period her mother, Anne Morrow Lindbergh, once described as "the youth of old age." It is a time of life, she writes, that produces some unexpected surprises. Age brings loss, but also love; disaster, but also delight. The second-graders Reeve taught many years ago are now middle-aged; her own children grow, marry, have children themselves. "Time flies," she observes, "but if I am willing to fly with it, then I can be airborne, too." A milestone birthday is also an opportunity to take stock of oneself, although such self-reflection may lead to nothing more than the realization, as Reeve puts it, "that I just seem to continue being me, the same person I was at twelve and at fifty." At sixty, as she observes, "all I really can do with the rest of my life is to...feel all of it, every bit of it, as much as I can for as long as I can." Age is only one of many subjects that Reeve writes about with perception and insight. In northern Vermont, nature is an integral part of daily life, especially on a farm. Whether it is the arrival and departure of certain birds in spring and fall, wandering turtles, or the springtime ritual of lambing, the natural world is a constant revelation. With a wry sense of humor, Reeve contemplates the infirmities of the aging body, as well as the many new drugs that treat these maladies. Briefly considering the risks of drug dependency, she writes that "the least we [the "Sixties Generation"] can do for ourselves is live up to our mythology, and take lots of drugs." Legal drugs, that is -- although what sustains us as we grow older is not drugs but an appreciation for life, augmented by compassion, a sense of humor, and common sense. And of course there is family -- especially with the Lindberghs. Reeve writes about discovering, thirty years after her father's death and two and a half years after her mother's, that her father had three secret families in Europe. She travels to meet them, learning to expand her self-understanding: "daughter of," "mother of," "sister of" -- sister of many more siblings than she'd known, in a family more complicated than even she had imagined. Forward from Here is a brave book, a reflective book, a funny book -- a book that will charm and fascinate anyone on the journey from middle age to the uncertain future that lies ahead.
Getting Old Sucks If You Let It! by Barbara Leigh Hartenfeld Pdf
I have heard before that you begin aging the minute you are born. Pretty depressing don't you think? Aging definitely has its mysteries but it also has a lot of fun surprises-little unexpected twists and turns-that happen when you least expect them and that is what makes this journey we call "Life" so interesting. There hopefully are a lot of years between birth and the end of life, so my dear friends, I ask that you Enjoy the Journey. Enjoy my journey as I share the wisdom and sense of humor I have been forced to develop in spite of Mother Nature's attempt to try my patience every chance she gets. You will find that we women around the world are all sisters on this trip. Aging is inevitable, so why not make the best of it? In my particular journey, there are so many things my mother didn't tell me! As a result, growing older has at times been an agonizing challenge so I am sharing some common sense secrets to make your journey more fun. I have injected humor throughout. After all, if you can't laugh at yourself, who can and still get away with it?
A perfect summertime read for fans of John Green, Stephanie Perkins, and Sarah Dessen: It was Sloane who yanked Emily out of her shell and made life 100% interesting. But right before what should have been the most epic summer, Sloane just…disappears. All she leaves behind is a to-do list. On it, thirteen Sloane-inspired tasks that Emily would normally never try. But what if they could bring her best friend back? Apple picking at night? Okay, easy enough. Dance until dawn? Sure. Why not? Kiss a stranger? Um... Emily now has this unexpected summer, and the help of Frank Porter (totally unexpected), to check things off Sloane's list. Who knows what she’ll find? 'Some books leave a very real mark on you and Since You’ve Been Gone is one of those utterly brilliant books' - The Guardian 'A winning blend of touching moments, memorable characters and situational humor takes readers to a surprising revelation at the story’s end.' - Kirkus Reviews 'Morgan Matson is the epitome of YA contemporary.' - Ariel Bissett, Booktuber and blogger
The Joys of Successful Aging by George Sweeting Pdf
The last years of life can be joyful and fulfilling. But for some, aging is a challenge-joy and aging are seldom linked together. Despite the difficulties, Dr. Sweeting has discovered many unexpected joys in his senior years and shares them in this insightful and easy-to-read book for the Builder Generation.
The Good Girl's Guide to Getting Lost by Rachel Friedman Pdf
Rachel Friedman has always been the consummate good girl who does well in school and plays it safe, so the college grad surprises no one more than herself when, on a whim (and in an effort to escape impending life decisions), she buys a ticket to Ireland, a place she has never visited. There she forms an unlikely bond with a free-spirited Australian girl, a born adventurer who spurs Rachel on to a yearlong odyssey that takes her to three continents, fills her life with newfound friends, and gives birth to a previously unrealized passion for adventure. As her journey takes her to Australia and South America, Rachel discovers and embraces her love of travel and unlocks more truths about herself than she ever realized she was seeking. Along the way, the erstwhile good girl finally learns to do something she’s never done before: simply live for the moment.
Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.
Practicing yoga is an invitation to live up to our potential as human beings. So our mat becomes a catalyst for transformation. When we assume a yoga pose, it is not necessarily the shape of the body that counts. Rather, it is a chance to create an offering of the highest intention in our hearts. Practicing becomes our path, as we grow not just older, but better, wiser and stronger. We become so much more, both for ourselves and for those we love, every time we surrender to something greater, like Grace. Grace is in many ways reflective of the attitude we bring to the mat. It is the difference between a yoga practice that leaves you radically transformed and an exercise class. It’s the difference between feeling full of hope and potential, or feeling like a schmuck. Our attitude creates the distinction between growing better, wiser and stronger on the mat, or afraid that we’re going to die every time we bend over. “In the beginning,” the author explains, “I did not know that I needed Grace. After all, I had gone through the better part of my life without anything nearly looking like Grace. You should see me dance or sing. Oh my God! A goose suffering an epileptic attack would describe my attempts at being graceful. I would never be mistaken for a soul sister. “Then one day on my mat, struggling for the millionth time to touch my toes, I gave up. I said, ‘To hell with it.’ And that’s when it happened. The tension in my body released and I lowered down another six inches toward the floor. I got so excited I almost pulled a hamstring. All the years I had been practicing yoga I thought what I needed to touch my toes and to get better in general was more effort. But in fact, I needed more Grace.” Living with ease is Grace. Living with forgiveness and acceptance is Grace. Taking the good with the bad is Grace. Saying “yes” first, rather than “no,” is Grace. Trying new experiences with a light heart is Grace. Knowing that we are filled with forgiveness just because we were born is Grace. You will need equal parts of redemption and emancipation to find transformation, which is not easy. “Today,” the author explains, “I am stronger and more vibrant than ever before. I hauled my tired old ass out of a steep depression to live a better life. I hope to make the second half of my life my best achievement yet. The journey begins with Grace.”
