The Unmumsy Mum

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The Unmumsy Mum

Sarah Turner
The Unmumsy Mum Book PDF

Author : Sarah Turner
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,7 Mb
Release : 2017-04-18
Category : Family & Relationships
ISBN : 9780143130048

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The Unmumsy Mum by Sarah Turner Pdf

Creator of the popular blog "The Unmumsy Mum," Sarah Turner offers an uncensored account of her early years of parenting. Sarah Turner's first few months of parenting were tough. On the darkest of sleep-deprived days, when the baby would not settle and she was irritable and the house was a disaster-zone, she wanted to read about someone who felt the same. Someone who would reassure her that she wasn't a total failure. But she found nothing of the sort. She decided then and there that she would write something herself. She would document parenthood as she found it. Not how she wanted to find it or how she wanted other people to think that she found it. But how it was. Warts and all. Thus, her blog was born. Now with thousands of followers, "The Unmumsy Mum" blog covers everything from "baby-wearing incompetence" to "second child shortcuts." Full of candor, humor, and charm, this book—a #1 Sunday Times bestseller—shows us that we can read every parenting manual under the sun, but still have no bloody clue—and not having a clue is just fine. The Unmumsy Mum is a winner of the 2017 Family Choice Awards.

The Unmumsy Mum Diary

The Unmumsy Mum
The Unmumsy Mum Diary Book PDF

Author : The Unmumsy Mum
Publisher : Random House
Page : 320 pages
File Size : 48,6 Mb
Release : 2017-02-23
Category : Biography & Autobiography
ISBN : 9781473542181

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The Unmumsy Mum Diary by The Unmumsy Mum Pdf

The Unmumsy Mum Diary is as honest as it is hilarious and a peek into the innermost thoughts of the nation's favourite mum blogger will leave you in no doubt that, on those days when you feel you are not quite cut out for the job, you are most definitely not alone. In The Unmumsy Mum Diary Sarah shares with us a year in her life as a mum, wife, blogger and bestselling author. With her trademark candour and wit, she documents the good days and the bad days, the giggles and the tantrums. She'll also share poignant, life-changing moments from her year, such as her older son heading off through the school gates for the first time.

The Unmumsy Mum A-Z – An Inexpert Guide to Parenting

The Unmumsy Mum
The Unmumsy Mum A Z An Inexpert Guide to Parenting Book PDF

Author : The Unmumsy Mum
Publisher : Random House
Page : 240 pages
File Size : 48,8 Mb
Release : 2019-09-19
Category : Family & Relationships
ISBN : 9781473542174

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The Unmumsy Mum A-Z – An Inexpert Guide to Parenting by The Unmumsy Mum Pdf

***THE SUNDAY TIMES BESTSELLER*** From bestselling author and massively popular blogger The Unmumsy Mum comes this hilarious, irreverent and searingly candid compendium of parenting experiences. With entries including D is for Desperation, F is for Fish Fingers, S is for Supermum and V is for Vagina, it's safe to say this is not your average A-Z. This book won't tell you what sort of parent you should (or shouldn't) be; instead, it offers a refreshingly honest account of what being a mum to three young children is really like and the surprising lessons that have been learned along the way. If you feel as though you're not 'measuring up' or are struggling to #cherisheverymoment, Sarah's tales from the thick of it will reassure and resonate with you. Above all, her commitment to telling the truth, the whole truth and nothing but the truth will make you laugh out loud and remind you that you are, in fact, doing a great job. What readers are saying: 'For all parents out there, this is a must read.' 'Absolutely hilarious and so true to life. 100% recommend.' 'Makes me smile and actually keeps me sane as it is so easy to relate to.' 'It made me laugh (Sleeping through), it made me cry (Xmas) and it made me feel better about the times I think I'm getting it wrong.'

Stepping Up

Sarah Turner
Stepping Up Book PDF

Author : Sarah Turner
Publisher : Random House
Page : 293 pages
File Size : 40,6 Mb
Release : 2022-03-10
Category : Fiction
ISBN : 9781473574939

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Stepping Up by Sarah Turner Pdf

**Featured on BBC Radio 4 A Good Read** 'Written with such love and heart. Sarah has done an exceptional job of marrying her trademark comedy with deep and raw emotion. I loved it!' GIOVANNA FLETCHER FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE UNMUMSY MUM Beth has never stuck at anything. She's quit more jobs and relationships than she can remember and she still sleeps in her childhood bedroom. It's not that she hasn't tried to grow up, it's just that so far, the only commitment she's held down is Friday drinks at the village pub. Then, in the space of a morning, her world changes. An unspeakable tragedy turns Beth's life upside down, and she finds herself guardian to her teenage niece and toddler nephew, catapulted into an unfamiliar world of bedtime stories, parents' evenings and cuddly elephants. Having never been responsible for anyone - or anything - it's not long before she feels seriously out of her depth. What if she's simply not up to the job? With a little help from her best friend Jory (purely platonic, of course ...) and her lovely, lonely next-door neighbour, Albert, Beth is determined that this time she's not giving up. It's time to step up. This is a story about digging deep for strength you never knew you had and finding magic in things that were there all along. 'STEPPING UP is a heart-blasting triumph of a novel - wise, witty and wonderfully human.' Isabelle Broom 'Stop EVERYTHING and read this! Funny, tender and beautifully observed. Loved, loved, LOVED it!' Cathy Bramley 'A moving and beautifully-told tale of parenthood but not as you know it. I just loved it.' Gillian McAllister Early readers love STEPPING UP! ***** 'Simply excellent . . . A true emotional rollercoaster.' ***** 'It had me laughing out loud, on a bus no less, crying and laughing. This book is a tonic! I read it in one go. I was rooting for Beth the whole way through!!' ***** 'An emotional rollercoaster to keep you turning the pages. . .Perfect for curling up with; perfect for a bedtime read; perfect for a book group; just perfect.' ***** 'This book needs all the stars! It made me laugh, it made me cry and I just want to start it all over again.' ***** 'Funny, heartbreaking and totally relatable, it makes you feel all the feels!'

Five Minute Mum: Give Me Five

Daisy Upton
Five Minute Mum Give Me Five Book PDF

Author : Daisy Upton
Publisher : Penguin UK
Page : 240 pages
File Size : 52,5 Mb
Release : 2020-02-06
Category : Family & Relationships
ISBN : 9780241443637

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Five Minute Mum: Give Me Five by Daisy Upton Pdf

Ideal for early years to KS1 children who are learning at home. Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better? GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. Also available: Five Minute Mum: Time For School Five Minute Mum: On the Go "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."Sarah Turner, aka Unmumsy Mum

Mummy Needs a Break

Susan Edmunds
Mummy Needs a Break Book PDF

Author : Susan Edmunds
Publisher : HarperCollins UK
Page : 400 pages
File Size : 55,5 Mb
Release : 2019-07-08
Category : Fiction
ISBN : 9780008316082

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Mummy Needs a Break by Susan Edmunds Pdf

A hilarious story of the ups and downs of unexpected single motherhood, the perfect laugh-out-loud romance for fans of Why Mummy Drinks, The Unmumsy Mum and The Not So Perfect Mum.

Body Happy Kids

Molly Forbes
Body Happy Kids Book PDF

Author : Molly Forbes
Publisher : Random House
Page : 212 pages
File Size : 42,7 Mb
Release : 2021-04-01
Category : Family & Relationships
ISBN : 9781473587847

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Body Happy Kids by Molly Forbes Pdf

We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.

Everything's Perfect

Nicole Kennedy
Everything s Perfect Book PDF

Author : Nicole Kennedy
Publisher : Bloomsbury Publishing
Page : 389 pages
File Size : 44,5 Mb
Release : 2021-06-10
Category : Fiction
ISBN : 9781800240155

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Everything's Perfect by Nicole Kennedy Pdf

'Funny, timely and absolutely pitch perfect. I loved this unfiltered look at the world of influencers.' Clare Mackintosh Get ready for an Insta-Perfect Christmas! Cassie Holliday is at the top of her game. A glamorous wife and mother with 1.3 million Instagram followers, she posts images of her gorgeous husband and cute twins online every day. But it's not easy living the perfect life, and never more so than at Christmas. There aren't enough hand-stitched stocking advent calendars in the world that can gloss over the reality: Cassie's marriage is at breaking point, her finances are precarious and, for the first time in years, no brands want to sponsor her insta-perfect Christmas decor. When she befriends Beth, a quiet new mum who doesn't follow social media, Cassie can finally be herself. Beth only knows the real her: the tired mum who wants to snuggle in her pyjamas and drink wine by the fire. But then Cassie discovers Beth has a secret social media account, and offline friendship tips into online rivalry... Join Cassie, Beth and the rest of the flawed but lovable gang of Insta-Parents as they navigate the festive season... come December, who will be top of the (Christmas) tree? Praise for Everything's Perfect: 'Thought provoking, fluid, vivid... and a reminder to us all that our inside lives rarely reflect what we show on the outside. I loved it.' Lia Louis, author of Eight Perfect Hours 'I couldn't put it down... Nicole Kennedy writes so brilliantly about the weird world we live in.' Lucy Vine, author of Bad Choices 'A witty, no-filter glance at the reality of becoming – and remaining – a social media influencer.' Louise Hare, author of This Lovely City 'A fresh, eye-opening look into the fascinating world of "insta mums".' Katy Colins, author of The Best is Yet to Come 'A smart and thought-provoking read about friendship, parenting and the pressure to appear perfect... Witty and relatable.' Holly Miller 'If you have any interest at all in the strange world of "influencers", this book is The One... I felt like I'd been spied on. Thought provoking and laugh out loud funny. A perfect summer read.' Sarah Turner

Mind Over Mother

Anna Mathur
Mind Over Mother Book PDF

Author : Anna Mathur
Publisher : Hachette UK
Page : 221 pages
File Size : 47,6 Mb
Release : 2020-05-14
Category : Family & Relationships
ISBN : 9780349425412

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Mind Over Mother by Anna Mathur Pdf

THE SUNDAY TIMES BESTSELLER 'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy Mum Baby-proof the house; panic-proof the mum. Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you. Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to: * Understand anxiety, why it affects you and what to do about it * Make your mind a kinder, calmer, happier place to be * Transform your motherhood experience by addressing your thinking The most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.

The Little Book of Self-Care for New Mums

Beccy Hands,Alexis Stickland
The Little Book of Self Care for New Mums Book PDF

Author : Beccy Hands,Alexis Stickland
Publisher : Random House
Page : 192 pages
File Size : 45,8 Mb
Release : 2018-10-04
Category : Family & Relationships
ISBN : 9781473556386

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The Little Book of Self-Care for New Mums by Beccy Hands,Alexis Stickland Pdf

'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum. Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

Knee Deep in Life

Laura Belbin
Knee Deep in Life Book PDF

Author : Laura Belbin
Publisher : Random House
Page : 201 pages
File Size : 44,7 Mb
Release : 2020-08-20
Category : Biography & Autobiography
ISBN : 9781473578869

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Knee Deep in Life by Laura Belbin Pdf

SUNDAY TIMES BESTSELLER 'I just howled. Bloomin' love you' Giovanna Fletcher 'You're hilarious. Thank you for making me laugh every day' Mrs Hinch When does Mary Effing Poppins arrive? Laura Belbin survived hitting her thirties (oh, to be wrinkle-free again), anxiety (just), motherhood (two adorable little shits) and the new body that went with it (a left tit that sags slightly more than the right, anyone?). In Knee Deep in Life she gives a fearless and filthy account of her transformation from no-responsibilities woman to being in demand 24/7, the heartaches and humiliations, and most importantly, her (definitely-pushed-to-the-limits-but-totally-indestructible) marriage to Steve, the man who helped her to hold it together when post-natal depression kicked in. Full of heart and wit - not to mention swearing that would make a sailor blush - this is the beast of a book Laura intends on riding into the hands of those people who doubt themselves every single day: the ones who have struggled to accept the way they look; the mums-to-be about to find themselves taking their first step towards parenthood; and the women bossing it like badasses every single day but never getting the credit they deserve. You are more than enough.

Kind Words for Unkind Days

Jayne Hardy
Kind Words for Unkind Days Book PDF

Author : Jayne Hardy
Publisher : Orion Spring
Page : 218 pages
File Size : 42,5 Mb
Release : 2020-11-12
Category : Self-Help
ISBN : 9781398700512

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Kind Words for Unkind Days by Jayne Hardy Pdf

'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION 'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUM 'In these dark and weird times, I can't think of a book we need more' Lucy Vine, author of HOT MESS A practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way. With easily digestible advice and soothing messages to help you find brightness on even the darkest days, this is the book we all need. Perfect for yourself or as a gift to a family member or friend, this book is the message we all need to hear: Be kind. _________ Praise for Jayne's previous book The Self Care Project: 'Refreshing, heartfelt and humble. This book will be a game changer in promoting positive mental health' Sarah Turner, The Unmumsy Mum 'What a great book, so practical and so interesting - it might even be a lifesaver' - Jeremy Vine 'This book tackles the enormously important subject of self-care with wit, insight and the warmth of personal experience' - Poorna Bell

Hurrah for Gin

Katie Kirby
Hurrah for Gin Book PDF

Author : Katie Kirby
Publisher : Quercus
Page : 306 pages
File Size : 55,6 Mb
Release : 2017-11-28
Category : Humor
ISBN : 9781635060454

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Hurrah for Gin by Katie Kirby Pdf

The perfect gift, this book is not a how-to guide. It won't tell you how to get your baby to sleep, how to deal with toddler tantrums, how to be a good parent, a cool parent, or even a renegade parent. It's a book about parenting that contains absolutely no useful advice whatsoever. Instead, Hurrah for Gin shares beautifully honest anecdotes and illustrations from the parenting front line that demonstrate it is perfectly possible to love your children with the whole of your heart while finding them incredibly irritating at the same time. From pregnancy to starting school, Hurrah for Gin takes you through the exciting, frustrating, infuriating, and wonderful whirlwind of parenthood, offering solidarity and a friendly hug after a tough day. Best served with gin.

The Supermum Myth

Anya Hayes,Rachel Andrew
The Supermum Myth Book PDF

Author : Anya Hayes,Rachel Andrew
Publisher : White Ladder
Page : 144 pages
File Size : 51,9 Mb
Release : 2017-09-08
Category : Family & Relationships
ISBN : 9781910336359

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The Supermum Myth by Anya Hayes,Rachel Andrew Pdf

Stop feeling like a failure, and start enjoying motherhood| Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfection Deals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their thinking methods Uses proven techniques such as CBT, mindfulness and narrative therapies to empower mums to change their mindset and feel happier Teaches mums to focus on THEIR strengths and stop comparing themselves to others |Empowers mums to stop feeling like they're not good enough, as they strive to be 'Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.|As mums, we've all had that feeling of "not being good enough", not measuring up to expectations of how we should be doing - where parenting is concerned this is a really unhelpful trap to fall into, and doesn't help you or your children. It can lead to feelings of anxiety, guilt and failure. Especially if you're attaining to be an unrealistic figure: Supermum. What if you were able to dwell on the good stuff rather than the bad? To have confidence in your decisions, trust your gut, and let go of your skewed vision of 'perfect parenting'? The key is to find a way to navigate through any unhelpful thought patterns, to find a more positive, healthier outlook. This is a book for those seeking to find that shift in perception: to turn around your negative mindset, to view your own achievements in a different light, to be kinder to yourself. It uses CBT, mindfulness and other established therapies to help you to rebuild your confidence in your own parenting style and drown out the niggling competitive doubts. The sooner you do this, the sooner you can enjoy parenting your kids, and they will thank you for it. Embracing the imperfect, being good enough. With easy-to-follow activities combining a blend of other psychological strategies, the book walks you through exactly how to unpick your bad thinking habits. Author Anya Hayes and clinical psychologist Dr Rachel Andrew give you in-the-moment solutions to common parenting flashpoints, as well as enabling you to create robust, positive and flexible ways to approach parenting decisions in the future.

Hypnobirthing

Siobhan Miller
Hypnobirthing Book PDF

Author : Siobhan Miller
Publisher : Piatkus
Page : 245 pages
File Size : 46,8 Mb
Release : 2019-04-04
Category : Health & Fitness
ISBN : 9780349419374

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Hypnobirthing by Siobhan Miller Pdf

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. AS FEATURED ON DRAGONS' DEN. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre. So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable. Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.