The Untouched Minutes

Author : Donald Morrill
Publisher : U of Nebraska Press
Page : 116 pages
File Size : 52,8 Mb
Release : 2004-01-01
Category : Literary Collections
ISBN : 0803232381

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The Untouched Minutes by Donald Morrill Pdf

What would you be willing to do to save someone, perhaps someone you loved? On aømoment?s notice, for instance, would you lunge between that person and an assailant?s knife strike? In that same situation, what would you be willing do for yourself? And what if there were nothing, ultimately, to be done? These and other such questions live in the untouched minutes?questions most of us are, fortunately, never compelled to answer, though the media exposes us daily to the stories of those who are. In February 2001, on what started out as a typical Sunday afternoon, Donald Morrill and his wife Lisa Birnbaum became the victims of a home invasion and found themselves faced with the specter of ultimate contingency. In The Untouched Minutes, Morrill recounts and examines the events of that day and its aftermath as well as the circumstances surrounding the murders of Dartmouth professors Half and Suzanne Zantop, which occurred the same week. Set against the unfolding drama of post-9/11 America, The Untouched Minutes explores how violence and the threat of violence color and recast one?s assumptions and can plot the course of people facing the unknown, the unknowable, the irredeemable. Morrill presents a memorable portrait of what it means to take back the life that, finally, wasn?t taken, and in the process he offers a powerful meditation on terror and security, home and travel, art, race, luck, and our individual places in the wider world.

Author : Amy Bragg
Publisher : Anita D.Parekh
Page : 425 pages
File Size : 46,6 Mb
Release : 2019-10-13
Category : Cooking
ISBN : 8210379456XXX

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Easy Low Carb 30 Minutes Cookbook by Amy Bragg Pdf

EASY LOW CARB 30 MINUTES COOKBOOK has 200+ DELICIOUS low-carb RECIPES that are FREE OF any PROCESSED FOODS. There are MEATS, FISH, SIDES, SOUPS, STARTERS, VEGETARIAN RECIPES, BREAKFAST DISHES, and even DESSERTS to SATISFY any SWEETS CRAVING you might have. If you are short on time, yet hungry for fast, GOOD-TASTING MEALS using EASY-TO-FIND INGREDIENTS, this is a must-have cookbook! Many RECIPES CALL for just HANDFUL of INGREDIENTS, and ALL are DESIGNED for EFFICIENCY—SO YOU can NOURISH YOURSELF with DELICIOUS FOOD even when you’re SHORT on TIME or ENERGY. EASY LOW CARB 30 MINUTES COOKBOOK offers low carb COMFORT FOODS to PLEASE the ENTIRE FAMILY plus an overview EXPLAINING the FUNDAMENTALS of the LOW-CARB DIET with NUTRITIONAL INFORMATION. The SIMPLE, EASY and FRIENDLY way TO START the LOW-CARB DIET and LIFESTYLE! Don’t wait, START LOSING WEIGHT and GAINING a HEALTHY LIFESTYLE today.

Author : R. Mark Liebenow
Publisher : U of Nebraska Press
Page : 206 pages
File Size : 42,5 Mb
Release : 2012-03-01
Category : Biography & Autobiography
ISBN : 9780803240483

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Mountains of Light by R. Mark Liebenow Pdf

The environment may surround us, but when that environment is a natural wonder like Yosemite National Park, it also reaches what’s inside us. For Mark Liebenow, Yosemite did just that, and did so when he needed it most. In Mountains of Light, winner of the River Teeth Literary Nonfiction Prize, Liebenow takes us deep into the heart of this wilderness, introducing us to its grand and subtle marvels—and to the observations, reflections, and insights its scenery evokes. Acting as our guide, Liebenow calls on the spirit and legacy of naturalist John Muir to rediscover nature and recover his own exuberance for life. Whether celebrating the giant sequoias, massive granite mountains, and wild, untamed rivers, or losing himself on an unmarked trail, Liebenow is always accompanied by thoughts of his wife of eighteen years, whose recent and sudden death tempers and informs his journey. Interwoven with his experiences are the stories of the Native Americans who lived in the valley for thousands of years and of the early settlers who followed. Melding documentary with introspection, environmental reportage with a search for meaning, Liebenow’s work draws on the lore of geology, botany, biology, and history to show how each aspect of the environment is connected to the rest. Watch the Mountains of Light book trailer on YouTube.

Author : Fr Gerber,George Gulliver
Publisher : Unknown
Page : 262 pages
File Size : 50,7 Mb
Release : 1842
Category : Anatomy
ISBN : UCAL:$B198058

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Elements of the General and Minute Anatomy of Man and the Mammalia by Fr Gerber,George Gulliver Pdf

Author : Victoria Black,Gen Davidson
Publisher : Macmillan Publishers Aus.
Page : 240 pages
File Size : 43,7 Mb
Release : 2019-12-09
Category : Cooking
ISBN : 9781760789596

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SuperFastDiet by Victoria Black,Gen Davidson Pdf

AS SEEN ON 'DOWNSIZING DUBBO' WITH CHANNEL 9'S TODAY SHOW. 'I've been helping patients with weight loss for over 30 years and I've never been so excited about a program before.' Dr Penny Adams The diet that helps you lose weight while still having a social life. After years of yo-yo dieting, Australian women Victoria Black and Gen Davidson lost 40 kg between them using the intermittent fasting methods described in SuperFastDiet. What's more, they have kept the weight off. Determined to help others do the same, Victoria and Gen created the world's first and now largest online fasting program. In the process, they've built a supportive and fun community of SuperFast enthusiasts (some of whom have lost more than 30 kg). Now, Victoria and Gen bring their dieting genius to life in their SuperFastDiet book. Here you will find: - all the information you need to select the SuperFast program that best suits you: 2 day (5:2), 3 day (4:3) or part-day (16:8) - the science behind the diet, showing how fasting can help you avoid diabetes, heart disease and a range of lifestyle diseases - 80 delicious recipes - weekly meal plans - real-life stories of dramatic weight loss from the SuperFast community. Fully photographed, and bursting with clear advice and encouragement, SuperFastDiet is your passport to long-term weight loss and good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Author : Jean Jacques Calet
Publisher : Unknown
Page : 72 pages
File Size : 55,8 Mb
Release : 1789
Category : Electronic
ISBN : BL:A0022071981

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A True and Minute Account of the Destruction of the Bastile. By Jean Jaques Calet ... Translated from the French, by an English Gentleman by Jean Jacques Calet Pdf

Author : Dylan Saccoccio
Publisher : Dylan Michael Saccoccio
Page : 115 pages
File Size : 54,6 Mb
Release : 2022-01-09
Category : Health & Fitness
ISBN : PKEY:6610000331758

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Get Mad or Get Realistic by Dylan Saccoccio Pdf

This book contains solutions that enabled me to turn my life around in six months. If you take action and do the work, then you can as well. You might be able to get better results than I did. Muscles, game, hygiene, style, mindset, and skills are things that can be learned and developed quickly. There is nothing stopping you from becoming the man you want to be.

Author : Eunice-Pauline Olatunji
Publisher : Kharis Publishing
Page : 280 pages
File Size : 51,6 Mb
Release : 2020-12-15
Category : Body, Mind & Spirit
ISBN : 1946277940

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The Untouched Part by Eunice-Pauline Olatunji Pdf

What are some important lessons you learned from the 2020 lockdown? Here are some lessons I learned:?We are not what we see when we stand in front of a mirror. The real person inside is much more valuable and precious than temporary externalities. ?I can and will survive without using cosmetic make-up for seven months. Who knew!?I owned too many clothes, shoes, and other accessories. I did not need most of them while working from home.?Many are the plans in a person's heart but only The Lord's counsel will stand.?Personal Branding, self-love and other self-related psychobabbles can only go so far. Covid-19 pandemic and resulting lockdown demonstrated the limits of our human capacity.?Social distancing between us and our devices, earthly possessions and worldly plans may not be such a bad idea after all.?Death is inevitable. How prepared are we to meet our Creator?The Untouched Part touches all the parts in and about us that we can neither see nor handle, and will direct you to the course of knowing your true self beyond pretty pictures and earthly possessions using the only Instrument that can: The Holy Bible.

Author : Saachi Jain Jaiswal
Publisher : Xlibris Corporation
Page : 212 pages
File Size : 47,7 Mb
Release : 2011-08-03
Category : Fiction
ISBN : 9781465300461

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The Untouched Bride by Saachi Jain Jaiswal Pdf

I am sixteen and love to write. Along with writing I am passionate about sports, enjoy singing and love baking. I am an avid reader and live with my family in Mumbai, India. I am in junior college and am a student of commerce. I love animals and have a handsome, loving, seven year old golden retriever [Devel].

Author : Elisa Spungen Bildner,Robert Bildner
Publisher : The Countryman Press
Page : 558 pages
File Size : 53,5 Mb
Release : 2020-05-19
Category : Cooking
ISBN : 9781682684535

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The Berkshires Farm Table Cookbook: 125 Homegrown Recipes from the Hills of New England by Elisa Spungen Bildner,Robert Bildner Pdf

The best of the Berkshires’ homegrown food from noted farms to esteemed kitchens The Berkshire Hills of western Massachusetts are famous for their unique culture, from scenic views to artistic and literary attractions. But in addition to the region’s classic landmarks, the Berkshires also boast an impressive number of family-run farms. Together with local restaurants, these farms add another feature to Berkshires culture: heartwarming and homegrown food. Telling the story of family-run agriculture through the language of food, The Berkshires Farm Table Cookbook offers 125 recipes to recall the magic of the Berkshire region for readers far and wide. Sweet Corn Pancakes, Carrot Soup with Sage and Mint, Confetti Vegetable and Goat Cheese Lasagna, and more celebrate the lush landscape of the western New England area. Complete with farm profiles and vibrant photographs, The Berkshires Farm Table Cookbook paints a vivid portrait of the relationship between the earth and what we eat.

Author : Anonim
Publisher : Unknown
Page : 134 pages
File Size : 48,8 Mb
Release : 2004
Category : American prose literature
ISBN : PSU:000050840915

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Creative Nonfiction by Anonim Pdf

Author : Pennie Taylor,Michael Conlon,Tony Bird
Publisher : Macmillan Publishers Aus.
Page : 300 pages
File Size : 55,8 Mb
Release : 2018-09-25
Category : Cooking
ISBN : 9781760782887

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The CSIRO Healthy Gut Diet by Pennie Taylor,Michael Conlon,Tony Bird Pdf

In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle. Collectively, gut problems account for a disproportionate number of GP visits and hospitalisations. Rates of bowel cancer and other intestinal conditions such as inflammatory bowel disease and irritable bowel syndrome are on the rise.The good news is that simple lifestyle changes to ensure a healthy high-fibre diet with lots of resistant starch and tailored to your needs, coupled with regular exercise, can significantly reduce the risk of developing bowel cancer and other gut conditions. This book provides information on how the gut functions and what can go wrong, along with advice and lots of delicious recipes that are high in fibre and resistant starch. Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, it contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.

Author : Victoria Black,Gen Davidson,Krista Varady
Publisher : Macmillan Publishers Aus.
Page : 243 pages
File Size : 52,9 Mb
Release : 2023-11-28
Category : Cooking
ISBN : 9781761560095

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The Fastest Diet by Victoria Black,Gen Davidson,Krista Varady Pdf

One of the world's leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world's largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health. There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness. The result? An intermittent fasting formula that will supercharge your weight loss. Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up. The book contains 50 delicious recipes and clear-eyed advice on how to make this remarkable diet part of your everyday life. Fun, informative and effective, this is the go-to diet for fast and sustainable weight loss and a pathway to glowing good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Author : Marlene,Marlene Ricketts
Publisher : Author Marlene
Page : 392 pages
File Size : 51,8 Mb
Release : 2011-06-13
Category : Drama
ISBN : 9780976933571

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Jamaican Gal by Marlene,Marlene Ricketts Pdf

Author : Pam Boyd
Publisher : iUniverse
Page : 401 pages
File Size : 49,5 Mb
Release : 2012-03
Category : Self-Help
ISBN : 9781469798141

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The Two-Minute Tune-Up by Pam Boyd Pdf

Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In The Two-Minute Tune-Up, author Pam Boyd provides a series of inspirational quotes, messages, and personal anecdotes to help you set a positive tone for every day for an entire year. Boyd, an international consultant and speaker, shows how, in less than two minutes each day, you can overcome negative thoughts and feelings by reading the daily selection and taking a minute to reflect and apply its message to your circumstances. It's about reclaiming personal power and regaining emotional dominance. The Two-Minute Tune-Up serves as your daily port of renewal: a place to recharge, flip your switch from idle to full power, and realign the wheels of your life.