The Vegetarian 5 Ingredient Gourmet

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The Vegetarian 5-Ingredient Gourmet

Nava Atlas
The Vegetarian 5 Ingredient Gourmet Book PDF

Author : Nava Atlas
Publisher : Clarkson Potter
Page : 274 pages
File Size : 44,9 Mb
Release : 2009-06-10
Category : Cooking
ISBN : 9780307492814

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The Vegetarian 5-Ingredient Gourmet by Nava Atlas Pdf

“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

The Oh She Glows Cookbook

Angela Liddon
The Oh She Glows Cookbook Book PDF

Author : Angela Liddon
Publisher : Unknown
Page : 0 pages
File Size : 47,9 Mb
Release : 2015
Category : Cooking
ISBN : 0718181506

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The Oh She Glows Cookbook by Angela Liddon Pdf

Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

Five Ingredient Vegan

Katy Beskow
Five Ingredient Vegan Book PDF

Author : Katy Beskow
Publisher : Hardie Grant Publishing
Page : 358 pages
File Size : 50,6 Mb
Release : 2020-02-04
Category : Cooking
ISBN : 9781787137806

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Five Ingredient Vegan by Katy Beskow Pdf

From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking. Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local supermarket and with a list of larder essentials, plus helpful tips throughout, you'll have everything you need to fill food with taste and texture. With 100 recipes covering Basics (Baba ganoush, 3-ingredient beer bread, Citrus tabbouleh, Green apple salsa), Soups (Lemony super greens, Country lentil pottage, Spicy noodle soup, Pantry minestrone), Lunches (Santorini tomato fritters, Welsh rarebit stuffed potatoes, Spicy bean and avocado wraps, Spinach pancakes), Suppers (Baked aubergine with dukkah, Roasted cherry tomato risotto, Pumpkin and sage macaroni, Pear and butterbean traybake), and Sweets (Carrot cake porridge, Zesty bread and butter pudding, Coconut panna cotta, Blood orange granita), you too can get maximum flavor with minimal fuss – all with just five ingredients.

Vegetarian Cookbook: 100 - 5 Ingredients Or Less, Quick and Easy Vegetarian Recipes (Volume 2)

Gina "The Veggie Goddess" Matthews
Vegetarian Cookbook 100 5 Ingredients Or Less Quick and Easy Vegetarian Recipes Volume 2 Book PDF

Author : Gina "The Veggie Goddess" Matthews
Publisher : Createspace Independent Pub
Page : 176 pages
File Size : 44,7 Mb
Release : 2013-11
Category : Cooking
ISBN : 1494289520

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Vegetarian Cookbook: 100 - 5 Ingredients Or Less, Quick and Easy Vegetarian Recipes (Volume 2) by Gina "The Veggie Goddess" Matthews Pdf

Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes (Volume 2) - In this second volume of 5 ingredients or less vegetarian recipes, you will find a diverse selection of vegetarian appetizers, soups, salads, sides, entrees and dessert recipes. And, as with all of the Veggie Goddess cookbooks, basic kitchen supplies are all you need to prepare these quick and easy vegetarian recipes. Vegetarian cooking is a flexible craft that uses simple ingredients to create spectacular culinary creations. So, bookmark your favorite vegetarian recipes and don't be afraid to make adjustments and additions to suit your personal taste preferences or accommodate a food allergy. Let this quick and easy vegetarian cookbook be your guide to a healthy vegetarian diet and lifestyle. Here's what you'll find inside "Vegetarian Cookbook: 100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" Introduction Chapter 1 - 5 Ingredients or Less Vegetarian Appetizers Chapter 2 - 5 Ingredients or Less Vegetarian Soups Chapter 3 - 5 Ingredients or Less Vegetarian Salads Chapter 4 - 5 Ingredients or Less Vegetarian Sides Chapter 5 - 5 Ingredients or Less Vegetarian Entrees Chapter 6 - 5 Ingredients or Less Vegetarian Desserts Bonus Chapter 1 - 15 DIY Seasoning Blend Recipes Bonus Chapter 2 - Tips for a Successful Vegetarian Lifestyle You can follow The Veggie Goddess at: http: //www.theveggiegoddess.com http: //www.pinterest.com/veggiegoddess http: //www.facebook.com/theveggiegoddess

5-Ingredient Vegan

Nava Atlas
5 Ingredient Vegan Book PDF

Author : Nava Atlas
Publisher : Union Square + ORM
Page : 441 pages
File Size : 47,7 Mb
Release : 2019-10-01
Category : Cooking
ISBN : 9781454933564

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5-Ingredient Vegan by Nava Atlas Pdf

“The queen of fuss-free vegan cooking delivers 175 easy recipes to get healthy and delicious food on the table fast.” (Robin Robertson, author of Vegan Planet and Vegan Mac & Cheese) Make fast, fun, and delicious vegan meals at home—using just five ingredients per dish! Solve the daily dilemma of planning meals that are healthy, tasty, and ready to eat in half an hour or less. Vegan expert Nava Atlas has created super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving off-the-shelf prepared sauces. With dishes like Scallion Pancakes, Baked Polenta Fries, Coconut Sweet Potato Bisque, Spinach Pesto Pasta, Salsa Verde Bean Burritos, and Chocolate Granola Clusters, this collection is a vegan feast! “The five-ingredient brilliance of Nava Atlas’s recipes—tasty, creative, quick, practical, and elegant—shine forth in this beautifully designed and illustrated book.” —Carol J. Adams, author of The Sexual Politics of Meat and Burger “[A] winner. . . . 5-Ingredient Vegan makes it easy for anyone, full-on vegans or aspiring plant-based eaters, to enjoy fast, tasty meals at home every day.” —Fran Costigan, author of Vegan Chocolate: Unapologetically Luscious and Decadent Dairy Free Desserts “Nava proves that eating and cooking vegan is accessible, delicious, and for everyone.” —JL Fields, author of Vegan Meal Prep and Vegan Pressure Cooking “Vegan visionary Nava Atlas offers fabulousness without the fuss.” —Ellen Kanner, Huffington Post’s Meatless Mondays columnist and author of Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner

The 5-Ingredient Vegetarian Pressure Cooker Cookbook

Jessica Harlan
The 5 Ingredient Vegetarian Pressure Cooker Cookbook Book PDF

Author : Jessica Harlan
Publisher : Sourcebooks, Inc.
Page : 157 pages
File Size : 47,6 Mb
Release : 2017-02-21
Category : Cooking
ISBN : 9781623158736

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The 5-Ingredient Vegetarian Pressure Cooker Cookbook by Jessica Harlan Pdf

Take five (ingredients!) and make an easy, delicious vegetarian meal. Your pressure cooker is your shortcut to delicious meals—and now you can make magic with just a few ingredients! The 5-Ingredient Vegetarian Pressure Cooker Cookbook is full of simple, delicious vegetarian recipes that use only five main ingredients, combined with seasonings you already have in your cupboard. This pressure cooker cookbook shows you how to use your pressure cooker, from settings to pressure release to washing up. You'll find recipes for every occasion—breakfast, side dishes, sauces, salads, and (of course) main courses. Refine your skills with pressure cooker dos and don'ts, tips for perfect prep, and a cook time cheat sheet. In The 5-Ingredient Vegetarian Pressure Cooker Cookbook, you'll find: 5 ingredients, 1 pot—Cook quick gourmet dishes like Goat Cheese and Asparagus Breakfast Strata, Arugula Risotto, and other "One-Pot Wonders." Master the basics—With this pressure cooker cookbook, you can create your own menus around vegetarian staples like Basic Brown Rice, Barbecue Beans, and Spicy Kale. And desserts, too!—Enjoy Red Wine Poached Pears, Orange Crème Brûlée, Brownie Pudding Cake, and more—all from your pressure cooker. Put fresh, tasty vegetarian dishes on your table in no time with The 5-Ingredient Vegetarian Pressure Cooker Cookbook.

5 Ingredients Vegetarian

Australian Women's Weekly,Are Media Books
5 Ingredients Vegetarian Book PDF

Author : Australian Women's Weekly,Are Media Books
Publisher : Unknown
Page : 200 pages
File Size : 54,7 Mb
Release : 2021-11-02
Category : Electronic
ISBN : 1925865959

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5 Ingredients Vegetarian by Australian Women's Weekly,Are Media Books Pdf

We all know that eating from a wide variety of vegetables, fruits, legumes, wholegrains, nuts and seeds is good for us. It provides our bodies with the nutrients it needs to function more efficiently and help protect us from the onset of chronic diseases. But who has the time? Using five ingredients, plus a few basic pantry staples (sugar, salt, oil, butter, flour and vinegar), we show you how easy it is to create tasty, fuss-free vegetarian meals without compromise. With so many great recipes to try, you'll want to eat meat-free every day!

Great American Vegetarian: Traditional and Regional Recipes for the Enlightened Cook

Nava Atlas
Great American Vegetarian Traditional and Regional Recipes for the Enlightened Cook Book PDF

Author : Nava Atlas
Publisher : Rowman & Littlefield
Page : 282 pages
File Size : 40,5 Mb
Release : 2002-04-18
Category : Cooking
ISBN : 9781590772560

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Great American Vegetarian: Traditional and Regional Recipes for the Enlightened Cook by Nava Atlas Pdf

This charming vegetarian cookbook is chock-full of delicious recipes and sprinkled with bits of historical lore and literary references. The classic dishes found within focus on farm fresh ingredients and traditional flavors updated with a healthy twist.

Vegan Express

Nava Atlas
Vegan Express Book PDF

Author : Nava Atlas
Publisher : Clarkson Potter
Page : 266 pages
File Size : 47,6 Mb
Release : 2008-02-12
Category : Cooking
ISBN : 9780767929257

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Vegan Express by Nava Atlas Pdf

From one of the most respected names in vegetarian cooking: a collection of creative, uncomplicated recipes for the new generation of vegans—and every cook who wants to introduce tasty, healthful dishes to everyday meals. Nava Atlas, a committed vegan, offers a cookbook packed with recipes that can be prepared in thirty to forty-five minutes. Covering every course, Vegan Express presents appealing soups and stews like Udon Noodle Soup with Bok Choy and Shiitake Mushrooms; grain-and-bean-based recipes like Paella Vegetariana; Jambalaya Pasta and other noodle dishes; a wide variety of sandwiches, wraps, tortillas, pizzas, and main-course salads; and such delicious desserts as Caramel Pudding and Berry-Apple Skillet Crumble.

Easy Vegetarian Cooking: 100 - 5 Ingredients Or Less, Easy and Delicious Vegetarian Recipes

Gina Matthews
Easy Vegetarian Cooking 100 5 Ingredients Or Less Easy and Delicious Vegetarian Recipes Book PDF

Author : Gina Matthews
Publisher : Createspace Independent Pub
Page : 120 pages
File Size : 41,9 Mb
Release : 2012-10-30
Category : Cooking
ISBN : 1480217786

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Easy Vegetarian Cooking: 100 - 5 Ingredients Or Less, Easy and Delicious Vegetarian Recipes by Gina Matthews Pdf

Easy Vegetarian Cooking: Whether you're a long-time vegetarian, a sometimes vegetarian, or you just want a selection of quality and easy to prepare vegetarian recipes that actually taste good and are easy to prepare, this vegetarian cookbook is for you. * For even more 5 ingredients or less recipes, be sure to check out "100 - 5 Ingredients or Less, Quick & Easy Vegetarian Recipes" (Volume 2) as well as the 5 Ingredients or Less (Volume 1 & 2) set. These vegetarian recipes are primarily for those new to a vegetarian diet, as well as for those trying to transition out of a poor diet lifestyle of processed and fast food. In addition to every recipe being 5 ingredients or less, the recipes are a 70/30 mix of fresh ingredients and packaged ingredients, which makes this vegetarian cookbook an easy transition for those who do not cook, or are not acclimated to using a lot of fresh vegetarian ingredients. For the more acclimated vegetarian, any of the prepared ingredients can be easily substituted with the fresh equivalent. Many of these recipes include dairy products, so while not vegan, these ingredients can easily be swapped out with vegan substitutions. With no long list of complicated ingredients or hard to understand cooking preparations, busy moms, college students, working professionals and those who just don't want to spend a lot of time in the kitchen, will find this vegetarian cookbook a great 'go-to' resource in their kitchen. In this cookbook, you'll find 100 easy to understand, easy to prepare and easy to eat, simple and delicious vegetarian recipes that all only require 5 ingredients or less. You won't be bored, as this large recipe selection is as diverse as your favorite local farmers market. Each chapter is categorized by a particular base vegetarian ingredient, as well as sub-highlighted vegetarian ingredients, making it simple for you to navigate to your favorite categories and vegetarian recipes. Chapter 1: 5 Ingredients or Less Potato-Based Recipes Chapter 2: 5 Ingredients or Less Bean-Based Recipes Chapter 3: 5 Ingredients or Less Spinach and 'Greens'-Based Recipes Chapter 4: 5 Ingredients or Less Pasta-Based Recipes Chapter 5: 5 Ingredients or Less Veggie Variety-Based Recipes Chapter 6: 5 Ingredients or Less Rice-Based Recipes Chapter 7: 5 Ingredients or Less Fruit-Based Recipes (Be sure to check out the full line of 'The Veggie Goddess' vegetarian and vegan cookbooks available on Amazon Kindle. You can also follow 'The Veggie Goddess' @ http: //www.facebook.com/theveggiegoddess and http: //www.theveggiegoddess.com)

5 Ingredients

Jamie Oliver
5 Ingredients Book PDF

Author : Jamie Oliver
Publisher : Flatiron Books
Page : 320 pages
File Size : 44,9 Mb
Release : 2019-01-08
Category : Cooking
ISBN : 9781250205971

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5 Ingredients by Jamie Oliver Pdf

Jamie Oliver--one of the bestselling cookbook authors of all time--is back with a bang. Focusing on incredible combinations of just five ingredients, he's created 130 brand-new recipes that you can cook up at home, any day of the week. From salads, pasta, chicken, and fish to exciting ways with vegetables, rice and noodles, beef, pork, and lamb, plus a bonus chapter of sweet treats, Jamie's got all the bases covered. This is about maximum flavor with minimum fuss, lots of nutritious options, and loads of epic inspiration. This edition has been adapted for US market.

The Vegetarian Family Cookbook

Anonim
The Vegetarian Family Cookbook Book PDF

Author : Anonim
Publisher : Clarkson Potter
Page : 369 pages
File Size : 44,6 Mb
Release : 2004
Category : Cooking
ISBN : 9780767913966

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The Vegetarian Family Cookbook by Anonim Pdf

The only vegetarian cookbook designed to satisfy every member of the family. It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals, with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, and Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether you are a committed vegetarian or are simply cutting back or eliminating meat for economic, ethical, or health reasons, The Vegetarian Family Cookbook makes this an appealing, stress-free decision.

The 15-minute Vegetarian Gourmet

Paulette Mitchell
The 15 minute Vegetarian Gourmet Book PDF

Author : Paulette Mitchell
Publisher : Prentice Hall
Page : 0 pages
File Size : 45,9 Mb
Release : 1992
Category : Vegetarian cooking
ISBN : 0020098154

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The 15-minute Vegetarian Gourmet by Paulette Mitchell Pdf

Mitchell proves that in addition to being delicious and healthful, vegetarian cooking can be simple, too. She offers a tempting array of 100 recipes, any one of which can be prepared in just fifteen minutes. Mitchell's ten techniques for quick cooking, as well as tips on stocking the kitchen, make low-calorie, low-sodium, low-cholesterol meal preparation easy enough for everyone. 100 line drawings. Index.

Vegan Holiday Kitchen

Nava Atlas
Vegan Holiday Kitchen Book PDF

Author : Nava Atlas
Publisher : Union Square + ORM
Page : 526 pages
File Size : 50,8 Mb
Release : 2011-11-01
Category : Cooking
ISBN : 9781402790966

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Vegan Holiday Kitchen by Nava Atlas Pdf

“Vegans rejoice!” for this special occasion cookbook offering “vegan versions of traditional holiday foods . . . for everyone to enjoy.” (Epicurious.com) Have yourself a happy vegan holiday! This exciting, inviting cookbook by veteran author Nava Atlas brilliantly fills the biggest gap in the vegan repertoire with more than 200 delectable, completely doable recipes for every festive occasion. Atlas, one of the most respected names in vegetarian and vegan cooking, addresses everything from Thanksgiving, Hanukkah, and Christmas —to celebratory brunches, lunches, dinners, potlucks, and buffets. Such mouthwatering dishes as Coconut Butternut Squash Soup, Green Chili Corn Bread, Hearty Vegetable Pot Pie, delicate Ravioli with Sweet Potatoes and Sage, and Cashew Chocolate Mousse Pie will convince even the most skeptical eater that vegan cooking is well worth celebrating. ”Beloved winter holiday hits go meatless, including vegan holiday cookies spiced with cinnamon and ginger, mock chopped liver (cashew, onion and mushroom pate) and 'vegg' nog, thick and rich with almond milk and cashew butter, liberally spiked with rum. The spirit of the season remains but anything animal is excised.” —Huffington Post

How It All Vegan!

Tanya Barnard
How It All Vegan Book PDF

Author : Tanya Barnard
Publisher : arsenal pulp press
Page : 225 pages
File Size : 52,7 Mb
Release : 2002-07-01
Category : Cooking
ISBN : 9781551522845

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How It All Vegan! by Tanya Barnard Pdf

Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST