The Vibrant Table

Author : Anya Kassoff
Publisher : National Geographic Books
Page : 0 pages
File Size : 42,6 Mb
Release : 2015-09-29
Category : Cooking
ISBN : 9781611802771

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The Vibrant Table by Anya Kassoff Pdf

Shows how wholesome plant-based meals, new flavor combinations, and surprisingly simple raw-food techniques can become part of a fun family lifestyle. Walk with Anya Kassoff through farmers' markets, local food shops, and her garden, and you too will start to see fresh fruit and vegetables as the raw materials for artistic expression. Rose petal and honey sundaes, lemongrass and raspberry tiramisu with cardamom cream, amaranth pumpkin porridge: with these recipes in hand, you will never run out of ways to enjoy fresh, whole foods at home. Anya's family-focused food blog, Golubka (Russian for "dove"), has a well-earned reputation for unique recipes that please the palate and senses. Her recipes are healthy by most standards--always vegetarian, mostly vegan, gluten-free, and often raw--and every dessert can serve as an energizing breakfast. Her food is fresh, seasonal, homemade, handcrafted, and 100% delightful, almost whimsical. Over 100 recipes include lighter interpretations of familiar classics and embody a fresh, bright sensibility that will inspire you well beyond the table. Anya's kitchen is part workshop and part art classroom, so many recipes double as food projects that can be done for or with kids. The Vibrant Table is a delicious homage to lightness and elegance at home.

Author : Clara Luboff
Publisher : Gatehouse Publishing
Page : 0 pages
File Size : 44,8 Mb
Release : 2017-06-28
Category : Cooking
ISBN : 9810987455

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The Vibrant Table by Clara Luboff Pdf

"Clara Luboff's approach to cooking revolves around creating recipes that are uncomplicated yet wholesome and packed with flavour - straightforward dishes that won't keep you in the kitchen for hours."--Provided by publisher.

Author : Anya Kassoff
Publisher : Shambhala Publications
Page : 338 pages
File Size : 53,6 Mb
Release : 2018-02-06
Category : Cooking
ISBN : 9781611803846

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Simply Vibrant by Anya Kassoff Pdf

A colorful take on whole foods cooking--everyday dishes that are seasonal, clean, and nourishing, from the author of The Vibrant Table. With everyday recipes inspired by the seasons and practical preparations, Anya Kassoff leads the way to colorful, internationally-flavored foods that delight the palate and the eyes. This book offers a modern way to eat—breaking the boundaries between sweet and savory with intuitively nourishing foods. Start your day with Creamy Steel Cut Oats with Rainbow Chard and Pine Nuts, throw together a rainbow-colored salad for lunch or make black rice sushi for a quick snack, and later, feed your sweet tooth and your body with Sweet Potato Chocolate Brownies. This is fresh, fun, delightful whole food.

Author : Jake Cohen
Publisher : Houghton Mifflin
Page : 281 pages
File Size : 50,8 Mb
Release : 2021
Category : Cooking
ISBN : 9780358353980

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Jew-Ish: a Cookbook by Jake Cohen Pdf

100 updated classic and all-new Jewish-style recipes from a bright new star in the food community.

Author : Stephanie Paulsell
Publisher : Fortress Press
Page : 177 pages
File Size : 40,8 Mb
Release : 2019-02-01
Category : Religion
ISBN : 9781506454900

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Honoring the Body by Stephanie Paulsell Pdf

Learn to celebrate your body by attending to daily spiritual practices In Honoring the Body, Stephanie Paulsell speaks to those who have ever wondered how to celebrate the body's pleasures and protect the body's vulnerabilities in a world that seems confused about both. What we need, she shows, are practices that honor the body. Paulsell invites readers to explore how we might honor the body in daily activities--bathing, clothing, eating, working, exercising, loving, and suffering--seeking wisdom from Scripture, history, and contemporary experience, in story and song and poetry. She argues that the accumulated wisdom of religious traditions provides the resources for a rich practice of honoring the body. This practice will not be just an individual practice, however. It will be a shared, communal practice, one we engage in with others. Honoring the Body is for those who want to honor their body and the bodies of others, who wish for a community that cherishes, attends to, celebrates, and soothes the body.

Author : Mary Deyon
Publisher : iUniverse
Page : 128 pages
File Size : 41,9 Mb
Release : 2011-12-14
Category : Family & Relationships
ISBN : 1462070876

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What Does Love Have to Do With It? by Mary Deyon Pdf

Follow this humorous memoir through a journey of the decades. Born to an alcoholic father and surviving the trials of Catholic School Mary encounters challenges in a male dominated profession while trying to juggle her beliefs about being a good wife and mother with her need to be independent. In "What Does Love Have to Do with it? Excruciating Lessons on My Path to Enlightenment" Mary DeYon 's raw and honest stories tell of personal challenge and triumph as life unfolds through the 60 s, 70 's and 80 's to now. It 's nothing short of inspiring to follow her path as a woman transforms an experience of pain and victimhood to a life of freedom and spiritual awakening.

Author : Robert Tuesley Anderson
Publisher : Simon and Schuster
Page : 160 pages
File Size : 53,7 Mb
Release : 2023-01-10
Category : Cooking
ISBN : 9781667202372

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The Elven Cookbook by Robert Tuesley Anderson Pdf

More than 80 thematic recipes inspired by J. R. R. Tolkien’s novels of Middle-earth. From Elrond’s famous feasts at Rivendell to Galadriel’s gift of Lembas Bread to the Fellowship of the Ring, the foods made by Tolkien’s Elves are mysterious, ethereal, and elegant. The Elven Cookbook provides readers with an experience from the world of Tolkien like no other, featuring more than 80 delicious recipes inspired by the mythical race. With recipes such as Silmaril Breakfast Friands, Lúthien’s Asparagus Tart, and Rivendell Roast Lamb, this beautiful cookbook captures all the majesty and otherworldliness of the Elves’ way of life, and delivers a treat for your taste buds and imagination alike. This work is unofficial and is not authorized by the Tolkien Estate or HarperCollins Publishers.

Author : Pamela Ruiz
Publisher : Assouline Publishing
Page : 6 pages
File Size : 48,8 Mb
Release : 2021-07-01
Category : Travel
ISBN : 9781649800046

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Havana Blues by Pamela Ruiz Pdf

Crumbling pastel-colored facades line its streets, parked vintage cars evoke times past, live music permeates the air. Welcome to Havana, home to an overwhelming energy. Situated along the Straits of Florida, the capital of Cuba has been through several identities: Spanish colonial settlement, mobster rule in the 1930s, glamour of the 1950s, Cuban revolution and, most recently, a cultural renaissance. Havana’s bold, provocative approach to art, cuisine and entertainment—as well as the eclectic blend of African, French, Spanish and North American influences—including its range of architecture styles from the sixteenth century to the modern day, confer this epic city with a legendary status on par with the world’s greatest cities. While some of the building are in disrepair, the beauty of the baroque, neoclassical and art deco features triumphs. The iconic Copa Room cabaret that hosted Ginger Rogers and Abbott and Costello still stands. The Gran Teatro de la Habana, built in the early twentieth century, is now home to the Cuban National Ballet. Habana Vieja is undergoing a massive restoration to its former glory. Havana could be seen as a work-in-progress, but it is more a testament to its never-ending determination to improve and progress, which might be the allure that attracts so many visitors. So take a seat at an authentic paladar (family-run restaurant) and enjoy the vibrant evolution of Havana.

Author : Meredith Sayles Hughes
Publisher : Twenty-First Century Books
Page : 96 pages
File Size : 55,9 Mb
Release : 2016-04-01
Category : Juvenile Nonfiction
ISBN : 9781467795807

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Plants vs. Meats by Meredith Sayles Hughes Pdf

No one can live without food, but what you eat is a personal decision. Today many people are examining nutritional advice and choosing to eat more vegetables and fruits and less meat. But is all meat bad for you? What does the science say? People also make food choices for ethical and religious reasons. Some vegetarians and vegans avoid meat because they believe killing animals is wrong. Other people shun meat from factory farms. Recently, more people are seeking out foods grown locally and organically. What do you choose to eat and why? This book will help you make decisions to support your values.

Author : Chitra Agrawal
Publisher : Ten Speed Press
Page : 226 pages
File Size : 45,7 Mb
Release : 2017-03-21
Category : Cooking
ISBN : 9781607747352

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Vibrant India by Chitra Agrawal Pdf

From the acclaimed chef and owner of Brooklyn Delhi, a debut cookbook focused on the celebrated vegetarian fare of South India. Lifelong vegetarian and chef Chitra Agrawal takes you on an epicurean journey to her mother’s hometown of Bangalore and back to Brooklyn, where she adapts her family’s South Indian recipes for home cooks. This particular style of Indian home cooking, often called the “yoga diet,” is light and fresh, yet satisfying and rich in bold and complex flavors. Grains, legumes, fresh produce, coconut, and yogurt—along with herbs, citrus, chiles, and spices—form the cornerstone of this delectable cuisine, rooted in vegetarian customs and honed over centuries for optimum taste and nutrition. From the classic savory crepe dosa, filled with lemony turmeric potatoes and cilantro coconut chutney, to new creations like coconut polenta topped with spring vegetables 'upma" and homemade yogurt, the recipes in Vibrant India are simple to prepare and a true celebration of color and flavor on a plate. Chitra weaves together the historical context behind the region’s cuisine and how she brought some of these age-old traditions to life thousands of miles away in Brooklyn during the city’s exciting food renaissance. Relying on her experience as a culinary instructor, Chitra introduces the essential Indian cooking techniques, tips, and ingredients you’ll need to prepare a full range of recipes from quick vegetable stir frys (corn, basil, and leeks flavored with butter, cumin, and black pepper), salads (citrus red cabbage and fennel slaw with black mustard seeds, curry leaves, and chile), yogurt raitas (shredded beets and coconut in yogurt), and chutneys and pickles (preserved Meyer lemon in chile brine) to hearty stews (aromatic black eyed peas, lentils, and greens), coconut curries (summer squash in an herby coconut yogurt sauce), and fragrant rice dishes (lime dill rice with pistachios). Rounding out the book is an array of addictive snacks (popcorn topped with curry leaf butter), creative desserts (banana, coconut, and cardamom ice cream), and refreshing drinks (chile watermelon juice with mint). Chitra provides numerous substitutions to accommodate produce seasonality, ingredient availability, and personal tastes. The majority of recipes are gluten-free and vegan or can be easily modified to adhere to those dietary restrictions. Whether you are a vegetarian or just looking for ways to incorporate more vegetarian recipes into your repertoire, Vibrant India is a practical guide for bringing delicious Indian home cooking to your table on a regular basis.

Author : Einat Admony,Janna Gur
Publisher : Artisan
Page : 499 pages
File Size : 49,7 Mb
Release : 2019-10-04
Category : Cooking
ISBN : 9781579659516

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Shuk by Einat Admony,Janna Gur Pdf

A Library Journal Best Cookbook of the Year IACP Award Finalist “SHUK shouts ‘Cook me!” from every vibrant page.” —Boston Globe “Fascinating. . . . This energetic and exciting volume serves as an edifying deep dive into Israeli food market culture and cuisine.” —Publishers Weekly, starred review With Shuk, home cooks everywhere can now inhale the fragrances and taste the flavors of the vivacious culinary mash-up that is today’s Israel. The book takes you deeper into this trending cuisine, through the combined expertise of the authors, chef Einat Admony of Balaboosta and food writer Janna Gur. Admony’s long-simmered stews, herb-dominant rice pilafs, toasted-nut-studded grain salads, and of course loads of vegetable dishes—from snappy, fresh, and raw to roasted every way you can think of—will open your eyes and your palate to the complex nuances of Jewish food and culture. The book also includes authoritative primers on the well-loved pillars of the cuisine, including chopped salad, hummus, tabboulehs, rich and inventive shakshukas, and even hand-rolled couscous with festive partners such as tangy quick pickles, rich pepper compotes, and deeply flavored condiments. Through gorgeous photo essays of nine celebrated shuks, you’ll feel the vibrancy and centrality of the local markets, which are so much more than simply shopping venues—they’re the beating heart of the country. With more than 140 recipes, Shuk presents Jewish dishes with roots in Persia, Yemen, Libya, the Balkans, the Levant, and all the regions that contribute to the evolving food scene in Israel. The ingredients are familiar, but the combinations and techniques are surprising. With Shuk in your kitchen, you’ll soon be cooking with the warmth and passion of an Israeli, creating the treasures of this multicultural table in your own home.

Author : Sandra Albro
Publisher : Unknown
Page : 202 pages
File Size : 48,8 Mb
Release : 2019-03
Category : Architecture
ISBN : 9781610919005

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Vacant to Vibrant by Sandra Albro Pdf

Vacant lots, so often seen as neighborhood blight, have the potential to be a key element of community revitalization. Sandra Albro offers practical insights through her experience leading the five-year Vacant to Vibrant project, which piloted the creation of green infrastructure networks in Gary, Indiana; Cleveland, Ohio; and Buffalo, New York. Vacant to Vibrant provides a point of comparison among the three cities as they adapt old systems to new, green technology. Albro offers insights from every step of the Vacant to Vibrant project, including planning, design, community engagement, implementation, and maintenance successes and challenges of creating a green infrastructure network from vacant lots in neighborhoods. Landscape architects and other professionals whose work involves urban greening will learn new approaches for creating infrastructure networks and facilitating more equitable access to green space.

Author : Samina Raja,Marcia Caton Campbell,Alexandra Judelsohn,Branden M. Born,Alfonso Morales
Publisher : Springer Nature
Page : 575 pages
File Size : 43,7 Mb
Release : 2024
Category : City planning
ISBN : 9783031320767

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Planning for Equitable Urban Agriculture in the United States by Samina Raja,Marcia Caton Campbell,Alexandra Judelsohn,Branden M. Born,Alfonso Morales Pdf

This open access book, building on the legacy of food systems scholar and advocate, Jerome Kaufman, examines the potential and pitfalls of planning for urban agriculture (UA) in the United States, especially in how questions of ethics and equity are addressed. The book is organized into six sections. Written by a team of scholars and practitioners, the book covers a comprehensive array of topics ranging from theory to practice of planning for equitable urban agriculture. Section 1 makes the case for re-imagining agriculture as central to urban landscapes, and unpacks why, how, and when planning should support UA, and more broadly food systems. Section 2, written by early career and seasoned scholars, provides a theoretical foundation for the book. Section 3, written by teams of scholars and community partners, examines how civic agriculture is unfolding across urban landscapes, led largely by community organizations. Section 4, written by planning practitioners and scholars, documents local government planning tied to urban agriculture, focusing especially on how they address questions of equity. Section 5 explores UA as a locus of pedagogy of equity. Section 6 places the UA movement in the US within a global context, and concludes with ideas and challenges for the future. The book concludes with a call for planning as public nurturance an approach that can be illustrated through urban agriculture. Planning as public nurturance is a value-explicit process that centers an ethics of care, especially protecting the interests of publics that are marginalized. It builds the capacity of marginalized groups to authentically co-design and participate in planning/policy processes. Such a planning approach requires that progress toward equitable outcomes is consistently evaluated through accountability measures. And, finally, such an approach requires attention to structural and institutional inequities. Addressing these four elements is more likely to create a condition under which urban agriculture may be used as a lever in the planning and development of more just and equitable cities. .

Author : Selene Yeager,Bridget Doherty
Publisher : Rodale
Page : 520 pages
File Size : 53,9 Mb
Release : 2000-12-01
Category : Health & Fitness
ISBN : 1579542174

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The Prevention Get Thin Get Young Plan by Selene Yeager,Bridget Doherty Pdf

In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!

Author : Anonim
Publisher : Bib. Orton IICA / CATIE
Page : 250 pages
File Size : 48,9 Mb
Release : 2024-06-01
Category : Electronic
ISBN : 8210379456XXX

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Profiles of the Former Organizations in St. Vincent and the Grenadines by Anonim Pdf