The Weary Leader S Guide To Burnout

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The Weary Leader’s Guide to Burnout

Sean Nemecek
The Weary Leader s Guide to Burnout Book PDF

Author : Sean Nemecek
Publisher : Zondervan
Page : 272 pages
File Size : 50,6 Mb
Release : 2023-03-28
Category : Religion
ISBN : 9780310144519

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The Weary Leader’s Guide to Burnout by Sean Nemecek Pdf

In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable steps toward wholeness. Then, if they choose, they will be poised to do the inner work of spiritual transformation by the power and guidance of the Holy Spirit. In the end, these leaders will emerge from burnout more confident in Christ, more connected with others, and with greater purpose, courage, and grace in their leadership. This book integrates biblical interpretation, theology, psychology, and contemplative spirituality into a holistic approach to recovery. It is filled with relatable stories of church leaders who have walked this path and includes discussion questions for personal contemplation or group discussion. The Weary Leader's Guide to Burnout will help pastors and Christian leaders develop an integrated approach to life, work, and ministry through healing and spiritual transformation.

De-sizing the Church

Karl Vaters
De sizing the Church Book PDF

Author : Karl Vaters
Publisher : Moody Publishers
Page : 190 pages
File Size : 52,5 Mb
Release : 2024-04-02
Category : Religion
ISBN : 9780802499875

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De-sizing the Church by Karl Vaters Pdf

Big churches didn’t create the problems facing today’s congregations. But our obsession with size has come at a great cost. We’re obsessed with bigness. Supersized meals and TV screens. Square footage. And big churches. “What’s the size of your church?” That question has stirred insecurities or stroked the ego of too many pastors. For a long time, we thought bigger was better. “Church growth” and “numbers” dominated our thoughts and conversations. But more than ever, people are feeling disconnected. Trust in the church is dwindling. In De-sizing the Church, pastor Karl Vaters takes us on a multi-faceted journey through our centuries-long obsession with size, both in and outside the church, and how it has negatively affected those who serve and worship in big and small congregations alike. He also dispels some prevailing myths and affirms what was good and true about the Church Growth Movement. And he invites us to consider how removing church size from the equation can be an essential element in rebuilding trust, restoring relationships, and renewing our spiritual lives. This book reframes the way we see the size of our churches and helps us see health and fruitfulness through de-sized lenses. The result? Renewed congregations that reach surrounding communities and faithfully engage culture.

Beating Burnout at Work

Paula Davis
Beating Burnout at Work Book PDF

Author : Paula Davis
Publisher : University of Pennsylvania Press
Page : 140 pages
File Size : 44,8 Mb
Release : 2021-03-16
Category : Business & Economics
ISBN : 9781613631492

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Beating Burnout at Work by Paula Davis Pdf

A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.

Burnout

Emily Nagoski,Amelia Nagoski
Burnout Book PDF

Author : Emily Nagoski,Amelia Nagoski
Publisher : Unknown
Page : 305 pages
File Size : 45,9 Mb
Release : 2019
Category : Health & Fitness
ISBN : 9781984817068

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Burnout by Emily Nagoski,Amelia Nagoski Pdf

The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Coach Yourself: A Motivational Guide for Coaches and Leaders

Dan Spainhour
Coach Yourself A Motivational Guide for Coaches and Leaders Book PDF

Author : Dan Spainhour
Publisher : Lulu.com
Page : 178 pages
File Size : 41,9 Mb
Release : 2007-11-01
Category : Sports & Recreation
ISBN : 9780615172798

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Coach Yourself: A Motivational Guide for Coaches and Leaders by Dan Spainhour Pdf

As coaches and leaders it is easy to focus so much attention on others that we can lose sight of ourselves. Burnout, fatigue, and health issues are all too common occurrences. Coaching can be a tremendous amount of stress, and sometimes if you're not in control of it problems arise. Long hours, poor eating habits, loss of family time are just a few examples that can cause you to become out of balance. This book is about maintaining a healthy balance. I have had the opportunity to observe successful coaches and some not so successful. I know coaches who love their job and some who hate what they do. I've worked with people who were consumed so much that they never took a vacation and others who seemed to be on permanent vacation. Coaches who are in balance and feel good do a better job. The purpose of this collection is to provide you with an instrument to help you maintain proper balance and motivation.

Burnt Out

Selina Barker
Burnt Out Book PDF

Author : Selina Barker
Publisher : Aster
Page : 257 pages
File Size : 53,8 Mb
Release : 2021-01-28
Category : Self-Help
ISBN : 9781783253999

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Burnt Out by Selina Barker Pdf

'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon 'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell 'Selina has totally nailed the topic of burnout, from the greater context of how we got there to the simple steps to free ourselves. 'Burn Out' is brilliantly laid out in an easy to read way - vital when we're overwhelmed - and contains so much richness.' - Chloe Brotheridge, author of The Anxiety Solution 'This book is outstanding - and a joy to read. It's like having a wise friend in your pocket saying exactly what you need to hear at exactly the right time.' - Marianne Cantwell, author of Be a Free Range Human People everywhere are burning out. From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it. Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled. It's a toolkit that will help you learn what ingredients you need in order to thrive and how to weave those ingredients into your day-to-day, no matter how busy life gets. Whether you are a classic overachiever, over giver or over thinker, be prepared to take back your boundaries, replenish your energy and design a life you love. The six steps to take you from burnout to thriving STEP 1: Commit to making your happiness and wellbeing a top priority in your life STEP 2: Get to know your inner Shitty Committee and how it is driving you to burn out STEP 3: Tune into your inner Wise Cheerleader and turn up the volume STEP 4: Learn how to become a master at managing your own energy STEP 5: Design your life so that you can thrive STEP 6: Bring about big change when the people or environments around you are causing you to burn out

HBR Guide to Beating Burnout

Harvard Business Review
HBR Guide to Beating Burnout Book PDF

Author : Harvard Business Review
Publisher : Harvard Business Press
Page : 163 pages
File Size : 49,9 Mb
Release : 2020-12-15
Category : Business & Economics
ISBN : 9781647820015

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HBR Guide to Beating Burnout by Harvard Business Review Pdf

Burnout is rampant. Recognize the signs and make the right changes. The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions—it can have dire personal and professional consequences. Are you and your team at risk? The HBR Guide to Beating Burnout provides practical tips and advice to help you, your team, and your organization navigate the perils of burnout and rediscover healthy engagement at work. You'll learn how to: Understand the difference between normal stress and burnout Keep your passion for work from leading to burnout Avoid working from home burnout Protect your high performers from burnout Help prevent burnout on your team—even if you're burned out Bounce back and regain your productivity and effectiveness Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Fired Up!

Mia Baytop Russell,Girvin Liggans
Fired Up Book PDF

Author : Mia Baytop Russell,Girvin Liggans
Publisher : Walter de Gruyter GmbH & Co KG
Page : 176 pages
File Size : 43,5 Mb
Release : 2022-08-22
Category : Business & Economics
ISBN : 9783110741728

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Fired Up! by Mia Baytop Russell,Girvin Liggans Pdf

Imagine this . . . you are leading a team that is full of energy, enthusiasm, creativity, cooperation, and participation. Team members enjoy working with one another and the nature of the work itself. Simply put, the team is a pleasure to engage with and they help you achieve organizational goals − on time and under budget. Sounds great – right? Of course it does . . . but it may not be your reality. Your team’s success is impacted by changes within the work environment, and as a leader, manager, human resources professional or organizational development consultant you are constantly striving to address threats to employee engagement and well-being. One such threat is the global phenomenon: burnout. Fired Up! offers a framework and collection of interconnected principles that can help you build a positive and effective work environment. It serves as a starting point for people leaders (and those that work with people leaders) to understand burnout and engagement while developing a plan of action. Inspired by the stories, anecdotes, and strategies included in the book, you will find support and tools for creating an environment that fosters engagement for your team. Gain an insight into the causes and consequences of burnout, learn how to assess your team and work environment and become aware of the conditions that can shift your team from burnout to engagement.

When All Else Fails...Read the Instructions with Leaders Guide

Rev. James W. Moore
When All Else Fails Read the Instructions with Leaders Guide Book PDF

Author : Rev. James W. Moore
Publisher : Abingdon Press
Page : 139 pages
File Size : 47,6 Mb
Release : 1993-04-01
Category : Religion
ISBN : 9781426725289

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When All Else Fails...Read the Instructions with Leaders Guide by Rev. James W. Moore Pdf

Jim Moore takes a close look at three sections of the Bible which dramatically underscore key "instructions" for living: 1. Instructions for Meaningful Living - The Beatitudes 2. Instructions for Moral Living - The Ten Commandments 3. The Bottom Line Instruction - The New Commandment of Jesus, "Love One Another"

Learning from Burnout

Tim Casserley,David Megginson
Learning from Burnout Book PDF

Author : Tim Casserley,David Megginson
Publisher : Routledge
Page : 246 pages
File Size : 55,6 Mb
Release : 2008-10-30
Category : Business & Economics
ISBN : 9781136346415

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Learning from Burnout by Tim Casserley,David Megginson Pdf

Burnout is a taboo subject. Admitting you are burning out in your job is tantamount to career suicide for some employees; for their organizations it is like raising a white flag in the war for talent. But suppose that preventing burnout is the worst thing you can do. Suppose for some people, particularly high fliers, it represents a call to deep and urgent learning about themselves and how they relate to the world. Suppose that we need instead to learn to manage burnout and harness the powerful learning potential of the experience, and in so doing build careers aligned with individual meaning and purpose, sustainable in the long term. What would organizations and their people need to do to achieve this? This book: * Explains what burnout is, how it is becoming the 21st-century business equivalent of the 'black death', and how it can derail your career * Highlights the financial, reputational and personal costs to organizations and people * Details how burnout can deliver a killer punch to talent management and the development of the leaders of tomorrow, and risk the retention, growth and productivity of high fliers * Explores why some of us develop a strong sense of our own, personal identity at work, while others find it more difficult * Presents a coaching process to manage burnout and harness its learning potential * Provides a framework for individuals to build careers aligned with individual meaning and purpose.

Leading on Empty

Wayne Cordeiro
Leading on Empty Book PDF

Author : Wayne Cordeiro
Publisher : Bethany House
Page : 219 pages
File Size : 52,7 Mb
Release : 2010-04-01
Category : Religion
ISBN : 9781441207425

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Leading on Empty by Wayne Cordeiro Pdf

Wayne Cordeiro found himself paralyzed by burnout. He had been in ministry for 30 years, and 10 years after founding what is now the largest church in Hawaii, he found himself depleted. Wayne took a season out of his growing ministry to recharge and refocus on the truly important. He was able to get back in touch with his life, get back in proper balance, and re-energize his spirit through Christ in a way that propelled him forward to greater levels of service. Wayne first gave this message at a recent Willow Creek Leadership Summit, where it was the highest-rated presentation by those in attendance. Pulling no punches, Wayne talks about the walls leaders must break through and how to move on with integrity. Included are ways to care for oneself physically and emotionally as well as spiritually.

Powered by Me: from Burned Out to Fully Charged at Work and in Life

Neha Sangwan
Powered by Me from Burned Out to Fully Charged at Work and in Life Book PDF

Author : Neha Sangwan
Publisher : McGraw-Hill Companies
Page : 0 pages
File Size : 45,7 Mb
Release : 2023-09-19
Category : Business & Economics
ISBN : 1265443386

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Powered by Me: from Burned Out to Fully Charged at Work and in Life by Neha Sangwan Pdf

"Burnout has become an epidemic. But burnout is not merely a case of working too hard or feeling physically exhausted for an extended period of time, and it isn't a personal failure"--

The Pastor's Soul

Brian Croft,Jim Savastio
The Pastor s Soul Book PDF

Author : Brian Croft,Jim Savastio
Publisher : EP BOOKS
Page : 160 pages
File Size : 49,9 Mb
Release : 2018-07-16
Category : Religion
ISBN : 1783972386

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The Pastor's Soul by Brian Croft,Jim Savastio Pdf

David Murray writes in the Foreword: 'The minister's soul is the soul of his ministry.' I can't remember where I first heard this saying, but I've never been able to forget it. And, having read this book, I never want to forget it. In these pages, Jim Savastio and Brian Croft establish the foundation of all faithful and fruitful ministry"€"the pastor's soul. But, although their main target is the epidemic of ministerial hyper-activity and the accompanying burnout, backsliding, and brokenness, they carefully avoid over-reacting and running to the opposite extremes of monkish withdrawal or lazy self-indulgence. Instead, you have a book that skillfully walks a balanced biblical path in both content and style. It balances self and others. Yes, the pastor is all about serving others, about sacrificing for the sake of others, about spending and being spent for others, and about pouring out themselves to fill others. But, as many pastors have discovered to their cost and pain, servants are finite, sacrifices eventually turn to ashes, non-stop spending leads to bankruptcy, and pouring out without ever filling up ends in drought. This book reminds us that caring for self is not selfish but necessary if we are to sustain a life of caring service to others. It's not a warrant for sloth or selfishness, but rather a call to self-care that will lead to better other-care.

The Essential Guide to Burnout

Andrew Procter,Dr Elizabeth Procter
The Essential Guide to Burnout Book PDF

Author : Andrew Procter,Dr Elizabeth Procter
Publisher : Lion Books
Page : 97 pages
File Size : 45,7 Mb
Release : 2013-10-18
Category : Self-Help
ISBN : 9780745955858

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The Essential Guide to Burnout by Andrew Procter,Dr Elizabeth Procter Pdf

Normal.dotm 0 0 1 107 611 Lion Hudson Plc 5 1 750 12.0 Normal 0 false 18 pt 18 pt 0 0 false false false /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.

Burnout

Gordon Parker,Gabriela Tavella,Kerrie Eyers
Burnout Book PDF

Author : Gordon Parker,Gabriela Tavella,Kerrie Eyers
Publisher : Allen & Unwin
Page : 210 pages
File Size : 54,5 Mb
Release : 2021-07-02
Category : Health & Fitness
ISBN : 9781761062148

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Burnout by Gordon Parker,Gabriela Tavella,Kerrie Eyers Pdf

The first complete guide to burnout, based on groundbreaking new research. It shows how you can tell whether you really have burnout, and helps you shape a strategy for recovery that will work for you. Are you always exhausted? Unable to feel for others or for life's pleasures? Find it hard to concentrate and take in what you read? You may have burnout. Burnout is widespread among high achievers in the workplace, in business and in caring professions like health and teaching. Parents with new babies and those caring for the elderly and people with disabilities are also at risk. Although burnout is so common, it's often undiagnosed or misdiagnosed - most commonly as depression. Drawing on groundbreaking new research, this book hands you the tools to work out whether you have burnout - or not. The good news? It is possible to recover from even severe burnout. The authors show you how to recognise your own burnout pattern, how far you have travelled into burnout territory, and provide a broad-based management approach to help you regain your spark and build your resilience. With fascinating new insights into the biology of burnout, and stories from people who have brought themselves back from the brink, Burnout is a complete guide for anyone who suspects they may have burnout, for their families, for health professionals and employers. 'I cried reading parts of this book. Profoundly insightful, with information that is superbly liberating about a phenomenon that imprisons too many of us. Highly recommended.' - Dr Sonia Henry, bestselling author of Going Under 'Burnout doesn't have to mean the end of your career.' - Alice Cooney, Principal Solicitor, Office of Public Prosecutions Victoria