The Weight Of Air

Author : David Poses
Publisher : Unknown
Page : 250 pages
File Size : 46,7 Mb
Release : 2021-07-06
Category : Electronic
ISBN : 1954861990

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The Weight of Air by David Poses Pdf

A groundbreaking memoir of a double life fueled by heroin addiction and mental illness While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by heroin addiction and mental illness. The Weight of Air chronicles David's struggle to overcome the depression that led him to opioids as a teenager. By nineteen, he'd been through medical detox, inpatient rehab, twelve-step programs, and a halfway house, unable to reconcile his experience with conventional wisdom. He saw his addiction as secondary, as a symptom of depression, but the experts insisted that addiction was the primary problem. Over the next thirteen years, he went from one relapse to the next, drowning in guilt, shame, and secrets--until he finally found the treatment that saved his life. With grit and brutal honesty, David shines a bright light on the flaws in our traditional addiction and recovery models, exposing the opioid crisis for what it really is: a convergence of two deadly epidemics. "A fluidly written, disarmingly blunt account of heroin addiction and recovery."--Keith Humphreys, Esther Ting Memorial Professor of Psychiatry and Behavioral Sciences, Stanford University "By sharing his own story with uninhibited candor, David bravely creates a path for others to do the same."--Stephanie Papes Strong, founder and CEO of Boulder Care "Poses's offbeat humor leavens the chilling details of an often heartbreaking but ultimately hopeful story."--Carol Giacomo, journalist and former member of the New York Times Editorial Board

Author : David Poses
Publisher : Sandra Jonas Publishing
Page : 280 pages
File Size : 40,6 Mb
Release : 2021-07-06
Category : Psychology
ISBN : 9781954861923

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The Weight of Air by David Poses Pdf

"Soulful, achingly honest . . . A potent addition to the literature on drug addiction and recovery."—Kirkus Reviews (starred) While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth. Twenty-six inches. Thirty-two years old. More than a decade in a double life fueled by depression and heroin. In his groundbreaking memoir, The Weight of Air, David chronicles his struggle to overcome mental illness and addiction. By age nineteen, he'd been through medical detox, inpatient rehab, twelve-step programs, and a halfway house. He saw his drug use as a symptom of depression, but the experts insisted that addiction was the problem. Over the next thirteen years, he went from one relapse to the next, drowning in guilt, shame, and secrets, until he finally found an evidence-based treatment that not only saved his life, but helped him thrive. With grit, humor, and brutal honesty, David's story exposes the danger in traditional recovery models: they actually increase stigma and the risk of overdose, relapse, and death. As depression and addiction rates skyrocket and overdose fatalities surge, The Weight of Air is a scathing indictment of our failed response to the opioid crisis—and proof that success is possible. "David Poses's unflinching memoir takes you to the dark corners of addiction--and shows there's a way out."—Eric Eyre, Pulitzer Prize winner and author of Death in Mud Lick "A searingly honest addiction memoir with a much-needed perspective."—Maia Szalavitz, New York Times best-selling author of Unbroken Brain

Author : Kimberly Duffy
Publisher : Baker Books
Page : 403 pages
File Size : 50,8 Mb
Release : 2023-02-07
Category : Fiction
ISBN : 9781493440672

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The Weight of Air by Kimberly Duffy Pdf

Two women--bound by blood, torn apart by circumstance--find together that true strength comes in many forms. In 1911, Mabel MacGinnis is Europe's strongest woman and has performed beside her father in the Manzo Brothers Circus her entire life. When he dies unexpectedly, she loses everything she's ever known and sets off in the company of acrobat Jake Cunningham in hope of finding the mother she thought was dead. Isabella Moreau, America's most feted aerialist, has given everything to the circus. But age and injury now threaten her security, and Isabella, stalked by old fears, makes a choice that risks everything. Then her daughter Mabel appears alongside the man who never wanted to see Isabella again, and she is forced to face the truth of where, and in what, she derives her worth. As Mabel and Isabella's lives become entangled beneath the glittering lights and flying trapeze of Madison Square Garden, their resiliency and resolve are tested as they learn the truth of what it means to be strong. "Kimberly Duffy not only delivers a beautiful escape, but she also adds layers of emotional depth to build a captivating story readers will love."--JULIE CANTRELL, New York Times and USA Today bestselling author of Perennials

Author : Milkyway Media
Publisher : Milkyway Media
Page : 36 pages
File Size : 55,9 Mb
Release : 2023-01-09
Category : Study Aids
ISBN : 8210379456XXX

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Summary of David Poses's The Weight of Air by Milkyway Media Pdf

Buy now to get the main key ideas from David Poses's The Weight of Air David Poses spent much of his life struggling with heroin addiction. In The Weight of Air (2021), the writer and activist takes readers through his journey, from his first attempt to quit cold turkey at age 19 to what finally helped him stop using. He writes about his time in rehab, how he hid his addiction from loved ones for years, and the ways depression and his subsequent struggle to stay away from heroin affected his life. Through his memoir, Poses advocates for a better understanding of addiction and details how current drug policies cause more harm than good.

Author : Paul Kalanithi
Publisher : Random House
Page : 258 pages
File Size : 48,8 Mb
Release : 2016-01-12
Category : Biography & Autobiography
ISBN : 9780812988413

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When Breath Becomes Air by Paul Kalanithi Pdf

#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Author : Blaise Pascal
Publisher : Octagon Press, Limited
Page : 232 pages
File Size : 45,5 Mb
Release : 1973
Category : Air
ISBN : UCAL:B4323384

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The Physical Treatises of Pascal by Blaise Pascal Pdf

Author : General Giulio Douhet
Publisher : Pickle Partners Publishing
Page : 327 pages
File Size : 46,9 Mb
Release : 2014-08-15
Category : History
ISBN : 9781782898528

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Command Of The Air by General Giulio Douhet Pdf

In the pantheon of air power spokesmen, Giulio Douhet holds center stage. His writings, more often cited than perhaps actually read, appear as excerpts and aphorisms in the writings of numerous other air power spokesmen, advocates-and critics. Though a highly controversial figure, the very controversy that surrounds him offers to us a testimonial of the value and depth of his work, and the need for airmen today to become familiar with his thought. The progressive development of air power to the point where, today, it is more correct to refer to aerospace power has not outdated the notions of Douhet in the slightest In fact, in many ways, the kinds of technological capabilities that we enjoy as a global air power provider attest to the breadth of his vision. Douhet, together with Hugh “Boom” Trenchard of Great Britain and William “Billy” Mitchell of the United States, is justly recognized as one of the three great spokesmen of the early air power era. This reprint is offered in the spirit of continuing the dialogue that Douhet himself so perceptively began with the first edition of this book, published in 1921. Readers may well find much that they disagree with in this book, but also much that is of enduring value. The vital necessity of Douhet’s central vision-that command of the air is all important in modern warfare-has been proven throughout the history of wars in this century, from the fighting over the Somme to the air war over Kuwait and Iraq.

Author : Marshall Berman
Publisher : Verso
Page : 388 pages
File Size : 44,9 Mb
Release : 1983
Category : History
ISBN : 0860917851

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All that is Solid Melts Into Air by Marshall Berman Pdf

The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.

Author : Linda Bacon,Lindo Bacon
Publisher : BenBella Books
Page : 403 pages
File Size : 46,7 Mb
Release : 2010-05-04
Category : Health & Fitness
ISBN : 9781935618256

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Health At Every Size by Linda Bacon,Lindo Bacon Pdf

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

Author : Jon Krakauer
Publisher : Anchor
Page : 318 pages
File Size : 54,5 Mb
Release : 1998-11-12
Category : Biography & Autobiography
ISBN : 9780679462712

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Into Thin Air by Jon Krakauer Pdf

#1 NATIONAL BESTSELLER • The epic account of the storm on the summit of Mt. Everest that claimed five lives and left countless more—including Krakauer's—in guilt-ridden disarray. "A harrowing tale of the perils of high-altitude climbing, a story of bad luck and worse judgment and of heartbreaking heroism." —PEOPLE A bank of clouds was assembling on the not-so-distant horizon, but journalist-mountaineer Jon Krakauer, standing on the summit of Mt. Everest, saw nothing that "suggested that a murderous storm was bearing down." He was wrong. By writing Into Thin Air, Krakauer may have hoped to exorcise some of his own demons and lay to rest some of the painful questions that still surround the event. He takes great pains to provide a balanced picture of the people and events he witnessed and gives due credit to the tireless and dedicated Sherpas. He also avoids blasting easy targets such as Sandy Pittman, the wealthy socialite who brought an espresso maker along on the expedition. Krakauer's highly personal inquiry into the catastrophe provides a great deal of insight into what went wrong. But for Krakauer himself, further interviews and investigations only lead him to the conclusion that his perceived failures were directly responsible for a fellow climber's death. Clearly, Krakauer remains haunted by the disaster, and although he relates a number of incidents in which he acted selflessly and even heroically, he seems unable to view those instances objectively. In the end, despite his evenhanded and even generous assessment of others' actions, he reserves a full measure of vitriol for himself. This updated trade paperback edition of Into Thin Air includes an extensive new postscript that sheds fascinating light on the acrimonious debate that flared between Krakauer and Everest guide Anatoli Boukreev in the wake of the tragedy. "I have no doubt that Boukreev's intentions were good on summit day," writes Krakauer in the postscript, dated August 1999. "What disturbs me, though, was Boukreev's refusal to acknowledge the possibility that he made even a single poor decision. Never did he indicate that perhaps it wasn't the best choice to climb without gas or go down ahead of his clients." As usual, Krakauer supports his points with dogged research and a good dose of humility. But rather than continue the heated discourse that has raged since Into Thin Air's denouncement of guide Boukreev, Krakauer's tone is conciliatory; he points most of his criticism at G. Weston De Walt, who coauthored The Climb, Boukreev's version of events. And in a touching conclusion, Krakauer recounts his last conversation with the late Boukreev, in which the two weathered climbers agreed to disagree about certain points. Krakauer had great hopes to patch things up with Boukreev, but the Russian later died in an avalanche on another Himalayan peak, Annapurna I. In 1999, Krakauer received an Academy Award in Literature from the American Academy of Arts and Letters--a prestigious prize intended "to honor writers of exceptional accomplishment." According to the Academy's citation, "Krakauer combines the tenacity and courage of the finest tradition of investigative journalism with the stylish subtlety and profound insight of the born writer. His account of an ascent of Mount Everest has led to a general reevaluation of climbing and of the commercialization of what was once a romantic, solitary sport; while his account of the life and death of Christopher McCandless, who died of starvation after challenging the Alaskan wilderness, delves even more deeply and disturbingly into the fascination of nature and the devastating effects of its lure on a young and curious mind."

Author : Anonim
Publisher : World Health Organization
Page : 488 pages
File Size : 48,6 Mb
Release : 2010
Category : House & Home
ISBN : UCBK:C105261333

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WHO Guidelines for Indoor Air Quality by Anonim Pdf

This book presents WHO guidelines for the protection of public health from risks due to a number of chemicals commonly present in indoor air. The substances considered in this review, i.e. benzene, carbon monoxide, formaldehyde, naphthalene, nitrogen dioxide, polycyclic aromatic hydrocarbons (especially benzo[a]pyrene), radon, trichloroethylene and tetrachloroethylene, have indoor sources, are known in respect of their hazardousness to health and are often found indoors in concentrations of health concern. The guidelines are targeted at public health professionals involved in preventing health risks of environmental exposures, as well as specialists and authorities involved in the design and use of buildings, indoor materials and products. They provide a scientific basis for legally enforceable standards.

Author : Jamie Yonash
Publisher : Rockridge Press
Page : 0 pages
File Size : 42,7 Mb
Release : 2020-07-21
Category : Cooking
ISBN : 1646118944

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Air Fryer Cookbook for Weight Loss by Jamie Yonash Pdf

Air-fried favorites to satisfy cravings with fewer calories Air fryers can help deliver real results when you step on the scale. With the Air Fryer Cookbook for Weight Loss, you can make healthier versions of your favorite fried foods without sacrificing flavor. Filled with quick and easy recipes, like Breakfast Potatoes, Black Bean Corn Dip, and Chicken Tenders, this cookbook covers everything from healthy breakfasts and snacks to hearty mains and sides. And because they use less oil than traditional frying, they’re better for your waistline. This weight loss cookbook helps you: Enjoy classic flavors―Learn how to use the air fryer to replicate the addictive texture of your favorite fried foods. Make just about anything―Discover a quick, easy guide to cooking a range of fresh and frozen ingredients. Air fry like a pro―Make the most of your fryer with tips for handling food pairings, substitutions, allergies, and more. Enjoy the foods you love while losing weight thanks to these delicious air-fried meals!

Author : Neil Pasricha
Publisher : Penguin
Page : 354 pages
File Size : 55,5 Mb
Release : 2010-04-15
Category : Self-Help
ISBN : 9781101186916

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The Book of Awesome by Neil Pasricha Pdf

Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award

Author : Robert Henson
Publisher : Springer Science & Business Media
Page : 256 pages
File Size : 53,8 Mb
Release : 2013-01-05
Category : Science
ISBN : 9781935704003

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Weather on the Air by Robert Henson Pdf

From low humor to high drama, TV weather reporting has encompassed an enormous range of styles and approaches, triggering chuckles, infuriating the masses, and at times even saving lives. In Weather on the Air, meteorologist and science journalist Robert Henson covers it all—the people, technology, science, and show business that combine to deliver the weather to the public each day. Featuring the long-term drive to professionalize weathercasting; the complex relations between government and private forecasters; and the effects of climate-change science and the Internet on today’s broadcasts. With dozens of photos and anecdotes illuminating the many forces that have shaped weather broadcasts over the years, this engaging study will be an invaluable tool for students of broadcast meteorology and mass communication and an entertaining read for anyone fascinated by the public face of weather.

Author : John M. Wallace,Peter V. Hobbs
Publisher : Elsevier
Page : 507 pages
File Size : 53,7 Mb
Release : 2006-03-24
Category : Science
ISBN : 9780080499536

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Atmospheric Science by John M. Wallace,Peter V. Hobbs Pdf

Atmospheric Science, Second Edition, is the long-awaited update of the classic atmospheric science text, which helped define the field nearly 30 years ago and has served as the cornerstone for most university curricula. Now students and professionals alike can use this updated classic to understand atmospheric phenomena in the context of the latest discoveries, and prepare themselves for more advanced study and real-life problem solving. This latest edition of Atmospheric Science, has been revamped in terms of content and appearance. It contains new chapters on atmospheric chemistry, the Earth system, the atmospheric boundary layer, and climate, as well as enhanced treatment of atmospheric dynamics, radiative transfer, severe storms, and global warming. The authors illustrate concepts with full-color, state-of-the-art imagery and cover a vast amount of new information in the field. Extensive numerical and qualitative exercises help students apply basic physical principles to atmospheric problems. There are also biographical footnotes summarizing the work of key scientists, along with a student companion website that hosts climate data; answers to quantitative exercises; full solutions to selected exercises; skew-T log p chart; related links, appendices; and more. The instructor website features: instructor’s guide; solutions to quantitative exercises; electronic figures from the book; plus supplementary images for use in classroom presentations. Meteorology students at both advanced undergraduate and graduate levels will find this book extremely useful. Full-color satellite imagery and cloud photographs illustrate principles throughout Extensive numerical and qualitative exercises emphasize the application of basic physical principles to problems in the atmospheric sciences Biographical footnotes summarize the lives and work of scientists mentioned in the text, and provide students with a sense of the long history of meteorology Companion website encourages more advanced exploration of text topics: supplementary information, images, and bonus exercises