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What Are the Winter Olympics? by Gail Herman,Who HQ Pdf
Grab your skis, ice skates, and snowboard and learn how the Winter Olympic Games became a worldwide phenomenal event watched by millions. Although fans the world over have been fascinated by the modern Summer Olympics since 1896, the Winter Olympics didn't officially begin until 1924. The event celebrates cold-weather sports, displaying the talents of skiers, ice skaters, hockey players, and, most recently, snowboarding. Like its summer counterpart, the Winter Games are dedicated to bringing together the world's top athletes to honor their talents and see who gets to stand on the medal podium. Gail Herman covers it all in a wonderful read--the highs, such as the 1980 US hockey team's unexpected gold medal grab, as well as the lows, including the Tonya Harding-Nancy Kerrigan figure-skating scandal in 1994. Includes 80 black-and-white illustrations and a 16-page photo insert.
Individual Sports of the Winter Games by Aaron Derr Pdf
At the first Winter Games in Chamonix, France in 1924 only a few countries were represented by a dozen or more athletes. Today, about 3,000 athletes from nearly 100 countries compete in the Winter Olympic Games. These athletes compete in more than 100 events. The games showcase the strength, skills, stamina, and endurance of amazing individual athletes from around the world.
At the first Winter Games in Chamonix, France in 1924 only a few countries were represented by a dozen or more athletes. Today, about 3,000 athletes from nearly 100 countries compete in the Winter Olympic Games. These athletes compete in more than 100 events. The games showcase the strength, skills, stamina, and endurance of amazing athletic teams from around the world.
HeatStroke: Why Canada's Summer Olympic Program Is Failing--And How We Can Fix It, is Michael Simonson's incisive and passionate diagnosis of Canada's Summer Olympic performances and the disparate nature of amateur sport in Canada. He reveals why a country that seemingly dominates at the Winter Olympics is content in putting up with sporting ineptitude at the Summer Olympics. In doing so, he discovers that Canada's success at the Winter Olympics has more to do with the vision of Canada's winter sport organizations than with the health of the sport system itself. But Simonson's exposé is written out of love of his country and sport, and in the hopes of turning Canadian sport around so all of our athletes have the opportunity to be successful. While his book is a tough diagnosis of our sporting ills, it also examines Canada's plan for resurgence at the Summer Olympics, while offering its own blueprint for success, not just in the short-term but for many Olympiads to come. Examining some of the best practices implemented in Canada's winter sport system HeatStroke provides a made in Canada solution to our summer sporting ills.
Training for the Uphill Athlete by Steve House,Scott Johnston,Kilian Jornet Pdf
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
The 2018 Winter Olympics marked a milestone for LGBTQ+ athletes. Thirteen athletes out of 3,000 competitors were out and proud — nearly double the number who felt comfortable sharing their sexuality four years earlier at the Sochi Games. Many athletes stay closeted for their entire sports careers, often unable to compete at their highest ability because of the shame and self-doubt they feel in not being true to their orientation or identity. But coming out still means facing harassment from fans, teammates, opponents, and the media, and a lack of sponsorship opportunities. While organizations like You Can Play, the Canadian Olympic Committee and Eagle Canada have made progress in recent years in promoting inclusivity at the grassroots and elite sporting levels, there is still much work to be done to ensure all athletes feel safe being their authentic selves. Athletes profiled include swimmer Mark Tewksbury, rhythmic gymnast Rose Cossar, professional hockey player Brock McGillis, speed skater Anastasia Bucsis, pairs figure skater Eric Radford, volleyball players Betty Baxter and Christopher Voth and hockey player Angela James. Generously illustrated with photographs and given context by an overview of the history of LGBTQ+ athletes in Canada, this book will make all young sports enthusiasts and competitors proud to play.
Training for the New Alpinism by Steve House,Scott Johnston Pdf
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Recent Evolutions and Perspectives in Olympic Winter Sports Performance: to PyeongChang and Beyond… by Gianluca Vernillo,Nicolas Coulmy,Gregoire P. Millet Pdf
An evidence-based scientific understanding of factors determining Olympic winter sports performance, recent changes, the evolution in training content and methods, the improvement in technology as well as the occurrence of injury and illness is required. On one hand, this would provide the opportunity to translate research to practice. On the other hand, to guide the practice of Olympic winter sports with the ultimate goal of improving the performance. Certainly, the continued evolution of Olympic winter sports has contributed to an enormous accumulation of knowledge, evidence, and relevant training technologies. Sports sciences, including physiology, conditioning, nutrition, biomechanics, coaching, psychology, as well as sport technology, history and social sciences, have much to contribute to the preparation of the athletes in the Olympic winter sports. Consequently, this Research Topic sought to provide a platform of contributions to set out a comprehensive framework of the components that should be addressed when developing training plans leading to elite Olympic winter sports performance. Overall, the papers were all directed toward a better understanding of physiological, biomechanical, and training factors related to different Olympic winter sports disciplines: cross-country skiing, alpine skiing, biathlon, Nordic combined, speed skating, snowboarding, and ski-cross.
