Therapy Sessions Journal

Therapy Sessions Journal Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Therapy Sessions Journal book. This book definitely worth reading, it is an incredibly well-written.

Therapy Sessions Journal

A. Day to Remember Journals
Therapy Sessions Journal Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 100 pages
File Size : 52,6 Mb
Release : 2020-12-30
Category : Electronic
ISBN : 9798588188531

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Therapy Sessions Journal by A. Day to Remember Journals Pdf

Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!

Therapy Journal - the Mental Health Journal That Makes the Most of Your Therapy Sessions

A. Day to Remember Journals
Therapy Journal the Mental Health Journal That Makes the Most of Your Therapy Sessions Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 100 pages
File Size : 43,8 Mb
Release : 2021-02
Category : Electronic
ISBN : 9798702889900

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Therapy Journal - the Mental Health Journal That Makes the Most of Your Therapy Sessions by A. Day to Remember Journals Pdf

Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapists in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups) - and by making sure you understand how to get the most out of virtual Therapy Sessions (we provide 12 key suggestions and included a schedule table so that you'll always remember when your next session is scheduled for) ◆ ◆ ◆ ★ How you can use this journal ★ There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (eg. thoughts between therapy sessions). ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. It will help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions, making the most of them, ✓ and, overtime, have a record of their healing journeys in and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light: to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals (eg. different covers, style of contents and different languages, too), just click on "A Day to Remember" above (ie. our Author name on Amazon) to check our selection. You will have access to our full collection of journals and even to our contact information. We release new journals weekly, so we invite you to come back often!

Therapy Journal (Color Edition)

A. Day to Remember Journals
Therapy Journal Color Edition Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 100 pages
File Size : 44,6 Mb
Release : 2020-05-21
Category : Electronic
ISBN : 9798646381584

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Therapy Journal (Color Edition) by A. Day to Remember Journals Pdf

Loneliness. Unemployment or fear of losing a job. Grief. Work-related stress. Childhood issues. Violence. Illness. Overwhelm. The breakup of a significant relationship... no matter what you've been through, we sincerely hope that therapy and self-reflection will help you overcome your trauma and find peace again. With that in mind we created this journal. This journal will help you make the most of your therapy and self-reflection sessions, thus helping you make progress, heal and rebound from any type of trauma. This journal contains 2 type of pages: 1) The main pages have a space for you to write what topics you want to discuss in a future therapy session, and a space to record the key insights and takeaways from each session after it takes place. 2) At the end of the journal there are pages for "additional notes", such as insights and thoughts that you'd like to remember and that may come to your mind at any time of the day (outside of your therapy sessions) Your mental health should be your top priority. This journal will help you with just that...

A Therapist Journal

A. Day to Remember Journals
A Therapist Journal Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 100 pages
File Size : 45,9 Mb
Release : 2021-05-22
Category : Electronic
ISBN : 9798508570378

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A Therapist Journal by A. Day to Remember Journals Pdf

Keeping organized notes is key for any therapist - and this journal is here to help you with that! Encouraged and guided by a professional therapist, we created this journal to provide the best help for therapists, both in their preparation for the sessions and during the sessions themselves. A simple and practical tool This journal provides an efficient way for organizing all your notes in one place: - It can be used daily in your office (virtual or in person) - It can help organize notes about patients' specific situations, thoughts of resources & strategies that could help each case, past homework assigned to the patients, reminders & takeaways for future sessions, and more! Let's journal together? Ps1. This journal is offered in Black & White and Color versions* - the content is the same. You are on the Black & White version page now (which means that the interior of the journal will be print in Black & White). If you'd like to purchase the Color version, please just click on "A Day to Remember" (our author page on Amazon) and find the Color version with the exact same cover. [* Exception: Color version is still not available in the Amazon Australia and Japan stores - but coming soon!] Ps2. We also would like to invite you to FOLLOW our author page on Amazon (again, to get there just click on "A Day to Remember" on this page). In our author page you will have access to our full collection of journals (mental health, personal development, childhood education journals and more!). You will also find our contact information. We release new journals almost every week, so we encourage you to follow us and come back to our author page on Amazon and on Instagram (@adaytoremember_journals) often. Thank you!

My Therapy Journal

Neva Shebini
My Therapy Journal Book PDF

Author : Neva Shebini
Publisher : Austin Macauley
Page : 238 pages
File Size : 54,7 Mb
Release : 2019-10-29
Category : Electronic
ISBN : 1528938763

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My Therapy Journal by Neva Shebini Pdf

Are you on a journey of wellbeing and would like to be more organized? Have you ever seen your therapist, doctor or wellbeing provider and forgot completely what was said? Did you forget what the suggested plan was? If so, do not worry, help is at hand. Forgetting what was discussed is a common experience shared by many and is often from stress, anxiety, lack of sleep or reduced memory retention.My Therapy Journal is especially designed for anyone who is on a journey of healing. It is a cleverly designed, practical and mindful tool that can be used to keep a log of therapy sessions, whether they are medical, psychological or holistic. They can also be used in conjunction with other activities such as yoga classes, mindfulness trainings, health retreats and online wellbeing webinars and courses.My Therapy Journal has an easy-to-follow format and can be filled in during your session with your practitioner, or after your session in your own time. It is designed as a memory aid and facilitates wellbeing and mindfulness through areas for reflection, planning, wellbeing activities and gratitude. My Therapy Journal also has a selection of beautiful hand-drawn illustrations for mindful coloring and a Doodle Corner for free-hand drawings.

My Psychotherapy Journal

J. Slava Thaler
My Psychotherapy Journal Book PDF

Author : J. Slava Thaler
Publisher : iUniverse
Page : 103 pages
File Size : 53,7 Mb
Release : 2004
Category : Self-Help
ISBN : 9780595308576

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My Psychotherapy Journal by J. Slava Thaler Pdf

My Psychotherapy Journal can make your therapy quicker and easier, with longer-lasting results. Most people go through psychotherapy at some point in their lives. While in psychotherapy, keeping a journal can help you see what is happening, note key learnings, and track your progress in therapy. But keeping a journal can also become a therapeutic process in itself, helping you : · Process thoughts and feelings you are having · Work out issues that arise between therapy sessions through journaling · Set and track therapy goals. This unique psychotherapy journal is written in a workbook format. The exercises in it were specially created to help maximize the positive impact of your therapy experience. And best yet, by using this Psychotherapy Journal once before your therapy session and once afterward, you are receiving 3 therapy sessions "for the price of one"! "Highly recommended for both patients and therapists."-Robert G. Willhite, Counseling Psychotherapist for 40+ years.

Therapy Journal

A. Day to Remember Journals
Therapy Journal Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 100 pages
File Size : 47,6 Mb
Release : 2021-02-03
Category : Electronic
ISBN : 9798704248910

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Therapy Journal by A. Day to Remember Journals Pdf

Stress and Anxiety. Addiction. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ...... We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 30 therapy sessions, no matter how often they take place (ie. it will be ok if you use it twice a week, once a week, or once every 2 weeks). It is also ok if you switch therapist in the process, or if you have more than one therapist at the moment. The journal will help you make progress by: - Before the session: prompting you to think about the topics you want to discuss and goals for each session - during & after the session: prompting you to write about insights and takeaways from session (including possible actions & follow ups, challenges to keep in mind & small wins to celebrate) - and by making sure you understand how to get the most out of therapy sessions (we provide 12 key suggestions) ...... How you can use this journal There are 3 main sections for you to fill on this journal: 1.Therapy sessions schedule - a space for you to write down and never forget the time of your appointments 2. Therapy session notes - where you will write about your recent thoughts, feelings and trigger events, goals for the therapy sessions, and important insights that may come to you during your therapy sessions 3. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ...... This journal is a great gift to anyone going through therapy, as it will bring a little bit of organization, reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We believe that all the answers are inside of you, so this journal was carefully designed to bring that to light, to hold your hands in your journey to a happier and more fulfilled life! Let's do this together! Ps. If you want to check other options of Therapy Journals, with different covers and different style of contents, just click on "A Day to Remember" above to check our selection. You will have access to our full collection of journals and even our contact information. We release new journals weekly, so we invite you to come back often!

The Therapy Journal

Diana Hu,Kathleen Maher,Alexandra Ossola
The Therapy Journal Book PDF

Author : Diana Hu,Kathleen Maher,Alexandra Ossola
Publisher : Therapy Notebooks
Page : 0 pages
File Size : 55,7 Mb
Release : 2023-01-03
Category : Psychology
ISBN : 1958963976

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The Therapy Journal by Diana Hu,Kathleen Maher,Alexandra Ossola Pdf

Make the most out of your therapy sessions with this guided journal. Made by expert therapists, each entry is designed to help you prepare for and reflect on your therapy sessions.

Therapy Sessions Journal (Black & White Edition)

A Day to Remember Journals
Therapy Sessions Journal Black White Edition Book PDF

Author : A Day to Remember Journals
Publisher : Independently Published
Page : 102 pages
File Size : 48,6 Mb
Release : 2021-01-02
Category : Electronic
ISBN : 9798589714470

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Therapy Sessions Journal (Black & White Edition) by A Day to Remember Journals Pdf

Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!

My Therapy Journal

Snow Peony Press
My Therapy Journal Book PDF

Author : Snow Peony Press
Publisher : Independently Published
Page : 113 pages
File Size : 51,7 Mb
Release : 2018-11-16
Category : Electronic
ISBN : 1731416636

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My Therapy Journal by Snow Peony Press Pdf

Do you leave your counseling/coaching/therapy sessions wishing you were making faster progress? Or do you compartmentalize what you learn, and forget to carry it over to your day-to-day life? This guided workbook is perfect for adults and teens who are working with a counselor, therapist, or life coach to improve their lives. It's perfect for helping you remember and reflect on your sessions and focus on the issues that matter most to you between sessions. My Therapy Journal contains enough pages for 13 weeks, or three months of therapy/counseling/coaching. There are 8 pages for each week -- a weekly reflection page, a session notes page, a weekly goals page, and five journaling pages. The journaling pages contain two columns, one for you to free-write and record your musings and reflections, and one for you to reread what you before your session and record additional musings and insights. Counseling is a big investment in yourself; use this book faithfully to help you reap the benefits and live a better life! Large 7x10 softcover book with cream pages. Available with a variety of covers and colors.

My Psychotherapy Journal

J Slava Thaler
My Psychotherapy Journal Book PDF

Author : J Slava Thaler
Publisher : iUniverse
Page : 128 pages
File Size : 44,6 Mb
Release : 2004-01-19
Category : Electronic
ISBN : 0595756808

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My Psychotherapy Journal by J Slava Thaler Pdf

"My Psychotherapy Journal" can make your therapy quicker and easier, with longer-lasting results. Most people go through psychotherapy at some point in their lives. While in psychotherapy, keeping a journal can help you see what is happening, note key learnings, and track your progress in therapy. But keeping a journal can also become a therapeutic process in itself, helping you: Process thoughts and feelings you are having Work out issues that arise between therapy sessions through journaling Set and track therapy goals. This unique psychotherapy journal is written in a workbook format. The exercises in it were specially created to help maximize the positive impact of your therapy experience. And best yet, by using this Psychotherapy Journal once before your therapy session and once afterward, you are receiving 3 therapy sessions

Therapy Notes: a Journal to Keep Your Notes and Action Plans from Your Therapy Sessions

KHDigi Books
Therapy Notes a Journal to Keep Your Notes and Action Plans from Your Therapy Sessions Book PDF

Author : KHDigi Books
Publisher : Unknown
Page : 104 pages
File Size : 53,6 Mb
Release : 2020-05-11
Category : Electronic
ISBN : 9798644844616

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Therapy Notes: a Journal to Keep Your Notes and Action Plans from Your Therapy Sessions by KHDigi Books Pdf

It's a personal journal designed to help keep track of your therapy sessions. Fill in your thoughts and any action plans to help you recall what you discussed and to help prepare for your next session. There are notes for each session for: What we talked about My thoughts Action Plan To prepare for our next session The journal is a compact 5.5" x 8.5", that's 1/2 letter size (close to A5), making it easy to fit in most bags. 104 pages.

Therapy Journal

A. Day to Remember Journals
Therapy Journal Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 62 pages
File Size : 48,8 Mb
Release : 2020-01-18
Category : Electronic
ISBN : 9798600812406

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Therapy Journal by A. Day to Remember Journals Pdf

Ilness. Work related stress. Childhood neglect. Violent attacks. The breakup of a significant relationship... no matter what you've been through, we sincerely hope that therapy and self reflection will help you overcome your trauma and find peace again. And with that in mind we created this journal. This journal will help you make the most of your therapy and self reflection sessions, thus helping you make progress, heal and rebound from any type of trauma. This journal contains 2 type of pages: 1) the main pages have a space for you to write what topics you want to discuss on a future therapy session, and a space to also write the key insights and takeaways of each of the sessions after they take place. 2) at the end of the journal there are pages for "additional notes", such as insights and thoughts that you'd like to remember and that may come to your mind at any time of the day (outside of your therapy sessions) Your mental health should be your top priority. And this journal will help you with just that...!

The 1000 Most Important Questions You Will Ever Ask Yourself

Alyss Thomas
The 1000 Most Important Questions You Will Ever Ask Yourself Book PDF

Author : Alyss Thomas
Publisher : Exisle Publishing
Page : 250 pages
File Size : 45,7 Mb
Release : 2011
Category : Self-Help
ISBN : 9781921497322

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The 1000 Most Important Questions You Will Ever Ask Yourself by Alyss Thomas Pdf

A world-wide success story, this is the first popular B-format edition of this self-help classic.This book is for people wanting a happy fulfilled life. Fun to use and very easy to read, this book gives you the necessary principles of self-help.Experienced psychotherapist Alyss Thomas has closely observed what goes wrong in people’s lives and, applying the principles of psychology in a positive way, she provides you with the tools to achieve the outcomes you really desire.Each section of the book is laid out in a clear quiz format, to give you your own complete workout in such key areas of life as your personal values, anxiety, stress, time, confidence, self-esteem, relaxation, dealing with the past, depression, loss, grief, joy, creativity and happiness.You will find that you will refer back to this book many times and enjoy reading and dipping into it.

Couples Therapy Journal

A. Day to Remember Journals
Couples Therapy Journal Book PDF

Author : A. Day to Remember Journals
Publisher : Unknown
Page : 100 pages
File Size : 40,8 Mb
Release : 2021-02-17
Category : Electronic
ISBN : 9798709401433

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Couples Therapy Journal by A. Day to Remember Journals Pdf

If you're feeling frustrated, unwanted, confused about the future of your relationship, or if you feel resentful, irritated and angry at your partner, know that you're not alone. And that it can change. And if while in this situation you decided to attend Couples Therapy to work on the relationship issues that you are facing, that is a huge step - congratulations! Congratulations on your decision to attend Couples Therapy... now let's make the most of it with the help of this journal! Making the decision to "go to couples therapy" is not easy for most people. So, if you overcame all the challenges involved in this process (the internal and external obstacles), we want you to help you make the most out of your therapy sessions with the help of this journal. The act of writing on this journal during Couples Therapy Sessions will help you: ✓ reflect about the important things in your relationship, ✓ encourage you to observe, listen and learn more about your partner - including about his background, upbringing and unique characteristics and dreams, ✓ and it will make you very attentive to your therapist's sharing, too, and help you capture your own insights during Couples Therapy sessions. How to use this journal This journal has 3 main spaces for you to write in: 1) a space for you to write what is the focus of each session (the topics may be something that you or your partner propose because you'd like to work on them, or it could be something suggested by your therapist) 2) a space to capture how your partner is thinking and feeling and what he is sharing during each session, 3) a space for you to write your own insights & takeaways during counseling sessions, and an Additional Notes section - a space for you to write about anything else that you think is important and was not captured by the previous sections (eg. relevant thoughts and events between therapy sessions). It is important for you to keep in mind that this journal was developed from the point of view of the patient, to capture your own insights during therapy sessions and in a well-structured way. This is not a workbook with guided conversations or couples related questions for you and your partner to answer. That said, the introductory pages of this journal also include: ① a "calendar" for you to write down the dates and organize yourself for future therapy appointments, ② key suggestions for how to make the most of your therapy sessions and ③ valuable recommendations for improving your relationship at home. Couples Therapy helps couples improve, mend and deepen their relationship or in some cases it may help with a "closure", with a thought through resolution (which may not mean to remain together as a couple, but to move on with strength and respectfully, which also counts). Whatever your case may be, we believe that we all can and should be happy, and we are certain that Couples Therapy and this journal will help you on your journey to a more fulfilled life. Let's get started now! Ps. If you want to check other options of Therapy Journals (eg. different covers, style of contents and different languages, too), Mental Health and Educational journals, just click on "A Day to Remember" above (ie. our Author name on Amazon) to check our selection. You will have access to our full collection of journals and even to our contact information. We release new journals weekly, so we invite you to come back often!