Think Better Baseball Secrets From Major League Coaches And Players For Mastering The Mental Game
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Think Better Baseball: Secrets from Major League Coaches and Players for Mastering the Mental Game by Bob Cluck Pdf
In this unique guide to playing better baseball, Bob Cluck draws upon actual situations encountered during his more than two decades as a major-league coach and scout to provide answers to critical questions coaches and players have about the complex strategic aspects of America's most beloved sport. Think Better Baseball is for coaches and players interested in taking their games to a higher level of sophistication. Cluck covers a host of knotty situations commonly encountered during the course of a game and describes various successful strategies that many of the greatest coaches and players in the history of the game have employed to their advantage.
The Mental Game of Baseball by H.A. Dorfman,Karl Kuehl Pdf
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game.The theory and applications are illustrated by anecdotes and insights from major and minor league players, who at some point discovered the importance of mastering the inner game in order to play baseball as it should be played. Intended for players, managers, coaches, agents, and administrators as well as fans who want a more in-depth look at the makeup of the complete baseball player.
“Geoff Miller has devised a virtually flawless program to assist anyone who aspires to become a winning major league player.” —Roland Hemond, 2011 Baseball Hall of Fame Buck O’Neil Lifetime Achievement Award “One of the most remarkable books to come out in years is called Intangibles by Geoff Miller.” —Collegiate Baseball “Intangibles is filled with lessons and tools for helping baseball players in all stages of their development.” —Fredi Gonzalez, Manager, Atlanta Braves “Geoff Miller is insightful in explaining the mental aspect of baseball with real issues, simple terms and practical solutions.” —Dave Littlefield, Chicago Cubs, Special Asst. to the General Manager, Pittsburgh Pirates General Manager (2001-2007) “I am convinced that this book is one of the best compositions written on the mental aspects within the game of baseball.” —College Baseball Lineup “A must read for athletes looking to gain a mental edge or simply better identify their own strengths.” —Bryan Minniti, Assistant General Manager, Washington Nationals Foreword by Vince Gennaro, author of Diamond Dollars: The Economics of Winning in Baseball A must read for all baseball players, coaches, and fans… Mental skills coach Geoff Miller has spent years helping professional baseball players improve their mental toughness—both on and off the field. Now, he’s making these invaluable lessons available to everyone who loves the game of baseball. From high school to the Major Leagues, all baseball players struggle with competition, pressure, and their own personal challenges. This book, through inspiring stories about professional baseball players in various stages of their careers, as well as hands-on tips and questionnaires, will help players evaluate and improve the mental skills that are necessary for that competitive edge. In Intangibles, you’ll find stories, instruction, and practical applications that teach players and coaches how to put forth their best mental games—portrayed through the eyes of those who have experienced those learning moments firsthand in their quests to become Major Leaguers. From a local park’s baseball diamond to dusty minor league dugout benches to the musty concrete tunnels under Major League stadiums, Intangibles meets players where they are, offering specific ways to improve performance and outlook. Players features in the book include Brandon Moss, Nyjer Morgan, Nate McLouth, Ryan Vogelsong, Jason Bay, Adam LaRoche, Matt Capps, among others. Whether you hope to be a big league player someday, or whether you simply want to play your best game, this book is essential for all athletes who want to learn how to overcome fear, build confidence, and develop a mental framework for success.
The Complete Mental Game of Baseball by Dr. Charlie Maher Pdf
The Complete Mental Game is a comprehensive instructional system to guide the baseball player --- at any competitive level---- to take chagre of the process of playing the game, on and off the baseball diamond. Through this book, the baseball player will learn to establish a consistent approach to their continuous development and improvement, not only as a player but also as a person. The book includes guidelines methods and procedures so that the baseball player will learn how to do the following: * Understand their personality, core values, strong points and limitations--- the player as a Person * Cope effectively with negative people , places, and things that can put them at risk, while developing a posituve support system---the player as a "Coper" * Buy into something larger than the individal-- the player as a Teamnate * Enage prodictively in preparing for each game,, take their preapration into the game, be an accurate self evalautor, and make effective adjustments -- the player as a Performer
Directory of Graduate Programs in Applied Sport Psychology by Michael L. Sachs,Kevin L. Burke Pdf
The eighth edition of the "Directory of Graduate Programs in Applied Sport Psychology" once again offers a wealth of information about graduate programs and career opportunities internationally. Over the years, the Directory has become the indispensable resource for exploring sport psychology graduate programs. In addition to over 100 masters and doctoral degree programs in the United States, Canada, Australia, Great Britain, and South Africa, the Directory presents information about internships and career opportunities, details online courses and common research tools in the field, delineates the requirements for certification and licensure, and discusses ethical issues and concerns in sport psychology. Perhaps most useful are the contact names, numbers, and email addresses for programs and individuals around the world. This is the ideal resource for individuals interested in pursuing graduate study and a career in sport or exercise psychology.
The Mental Game Of Baseball by H. A. Dorfman,Karl Kuehl Pdf
In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Baseball: How To Play The Game by Pete Williams,Major League Baseball Pdf
Major League Baseball has compiled the definitive instruction manual on learning to play the game. Fully illustrated with action photos of MLB stars illustrating key points and drills for each defensive position, this book also includes special tips from MLB players on batting, base running, the rules of the game, and coaching. Easy-to-follow instructions and diagrams of all the skills beginning players need to master the game--how to throw, hit, and field all the positions--while also promoting good sportsmanship. Each skill and position is presented separately, with photographs and drawings of a player executing the specific skill, advice on how to perform it, and when to use it, and the most common mistakes. Written and compiled by the best baseball instructors, coaches, and players in the world, this comprehensive how-to is informative enough to help even the brightest young stars shine brighter. With keen insights from instruction and developmental coaches, the need to create a positive environment in practice and encourage creativity as well as technical correctness is stressed. Most importantly, the coaches understand that kids are not just small adults--and they back up their understanding with advice on how to help kids fall in love with "America's pastime." Model training sections construct excellent practice sessions--from warm-up through cool-down exercises and hundreds of drills and games to reinforce--this is an essential tool for all coaches as a guide to improving performance and enjoyment of practice and playing the game. This must-have resource covers it all: Batting, Pitching, Base running and sliding, Specific drills for playing all defensive positions, Coaching and rules, Offensive and defensive strategy. Partial list of Big League tips on How to Play the Game: Tony Gwynn (hitting), Sammy Sosa (judging fly balls), Bernie Williams (playing the outfield), Mark Grace (approach to hitting), Alex Rodriguez (fielding ground balls), Jeff Bagwell (hitting), Roberto Alomar (fielding ground balls), Jaret Wright (pitching mechanics), Edgar Renteria (how to play SS), John Lackey (improving your pitching), Carlos Delgado (mastering 1B), Rocco Baldelli (basic approach at plate), Cristian Guzman (fielding ground balls), Danny Kolb (good approach on the mound), Dontrelle Willis (pitching strategies), Torii Hunter (playing the outfield), Jason Marquis (pitching with control), Chone Figgins (sliding), Orlando Cabrera (improving your game), Gary Bennett (becoming a better catcher), Ervin Santana (pitching under pressure), Mark Teixeira (playing 1B), Ryan Howard (hitting), Joey Gathright (playing the OF), Troy Tulowitzki (succeeding at the plate), Joel Zumaya (pitching with poise), Josh Johnson (pitching with confidence)
The Psychology of Baseball by Michael A. Stadler Pdf
Readers can get inside the minds of the stars of the diamond in this extraordinary tour of brain power, psyche, and sheer will of Major League players. 20 illustrations.
Secrets of Sports Psychology Revealed by Rick Wolff Pdf
The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”—the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.” Fortunately, with today’s modern athletes, the dark ages of mental training in sports have gone away and times have changed for the better. But as with any growing industry, there are lots of new and untested pathways to one’s mental performance training in practices and games. But depending on who you talk to, the advice that is given can vary widely—and sometimes, even be contradictory. The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does—and doesn’t—work. Specifically: Do pre-game visualization techniques really work? Is it OK to be superstitious, or are those rituals counterproductive? Does taking a deep breath or two in a tight situation really help? What’s the best way to learn how to make adjustments in one’s game? These direct questions, and many others, are presented and answered in this easy to use how-to guide aimed directly at athletes and coaches. The answers are right to the point and are based upon the author’s observations and work over the years with top athletes.
The Matheny Manifesto by Mike Matheny,Jerry B. Jenkins Pdf
St. Louis Cardinals manager Mike Matheny's New York Times bestselling manifesto about what parents, coaches, and athletes get wrong about sports; what we can do better; and how sports can teach eight keys to success in sports and life. Mike Matheny was just forty-one, without professional managerial experience and looking for a next step after a successful career as a Major League catcher, when he succeeded the legendary Tony La Russa as manager of the St. Louis Cardinals in 2012. While Matheny has enjoyed immediate success, leading the Cards to the postseason four times in his first four years−a Major League record−people have noticed something else about his life, something not measured in day-to-day results. Instead, it’s based on a frankly worded letter he wrote to the parents of a Little League team he coached, a cry for change that became an Internet sensation and eventually a “manifesto.” The tough-love philosophy Matheny expressed in the letter contained his throwback beliefs that authority should be respected, discipline and hard work rewarded, spiritual faith cultivated, family made a priority, and humility considered a virtue. In The Matheny Manifesto, he builds on his original letter by first diagnosing the problem at the heart of youth sports−it starts with parents and coaches−and then by offering a hopeful path forward. Along the way, he uses stories from his small-town childhood as well as his career as a player, coach, and manager to explore eight keys to success: leadership, confidence, teamwork, faith, class, character, toughness, and humility. From “The Coach Is Always Right, Even When He’s Wrong” to “Let Your Catcher Call the Game,” Matheny’s old-school advice might not always be popular or politically correct, but it works. His entertaining and deeply inspirational book will not only resonate with parents, coaches, and athletes, it will also be a powerful reminder, from one of the most successful new managers in the game, of what sports can teach us all about winning on the field and in life.
Get inside the minds of the stars of the diamond in this extraordinary tour of brain power, psyche, and sheer will. Yogi Berra once said, "Baseball is 90 percent mental. The other half is physical." Even so, the Yankee great may have underestimated the brain power professional baseball players routinely draw on to perform such astounding feats of athleticism as hitting 98-mph fastballs and diving to catch line drives. In The Psychology of Baseball, Mike Stadler goes beneath the surface of the game to explore the psychology behind the actions of the game’s greats--and breaks down legendary moments from baseball history, such as Willie Mays’s full-sprint over-the-shoulder grab in the 1954 World Series. Stadler begins with the mind’s role in the game’s basic skills, explaining the anticipatory thinking that can make a hitter see a "rising fastball," the complex muscular coordination required to throw a major league heater, and the intense spatial calculations the brain must perform in a split second in order for a fielder to catch a struck ball. Stadler then discusses the hidden nature of streaks and slumps, explaining why a "hot" hitter is most likely just getting lucky and why there’s no such thing as a clutch hitter, and also looks at the psychological basis of the so-called "sophomore slump" and the effect that a big-money contract has on a player’s performance. He also examines the personality types that are best suited to baseball, and explains what traits are most associated with success at the highest levels. A revolutionary new look at America’s pastime that will appeal to the many fans of bestsellers like Moneyball and Three Nights in August, The Psychology of Baseball is a must-read book for the serious baseball fan.
