Thriving After Addiction

Author : Erin Geraghty
Publisher : Unknown
Page : 133 pages
File Size : 52,8 Mb
Release : 2018-05-29
Category : Electronic
ISBN : 1983025895

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Thriving After Addiction by Erin Geraghty Pdf

Thriving After Addiction is a book and program for addicts and those with eating disorders in recovery filled with in-depth tools and practical application. This program outlines, guides, supports, and educates on how to live life fully and skillfully after recovery.The combination of the ancient science of yoga, the modern psycho dynamics of life coaching, with the proven benefits of meditation laid out for practical application makes this program unique and incredibly effective in deeply changing subconscious and emotional patterns.The program is broken down into 2 week increments covering everything from how to take back your power and process emotions, to learning how to set boundaries, love yourelf, and tap into the power of passion, each week builds and guides intuitively and progresssively.The program includes digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with this book. This book was created from real life experience, compassionate coaching, and a mission to change the way we approach recovery so you can Thrive after addiction.

Author : Erin Colleen Geraghty
Publisher : Thrive with Erin
Page : 0 pages
File Size : 40,8 Mb
Release : 2022-10-11
Category : Electronic
ISBN : 9798986680446

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Thriving After Addiction by Erin Colleen Geraghty Pdf

Thriving After Addiction is a book and program for addicts and those with eating disorders in recovery filled with in-depth tools and practical application. This program outlines, guides, supports, and educates on how to live life fully and skillfully after recovery. The combination of the ancient science of yoga, the modern psycho dynamics of life coaching, with the proven benefits of meditation laid out for practical application makes this program unique and incredibly effective in deeply changing subconscious and emotional patterns. The program is broken down into 2 week increments covering everything from how to take back your power and process emotions, to learning how to set boundaries, love yourself, and tap into the power of passion, each week builds and guides intuitively and progressively. The program includes digital access to meditations, online yoga practices, and life coaching videos to help support each week of the program. All of this is absolutely FREE with this book. This book was created from real life experience, compassionate coaching, and a mission to change the way we approach recovery so you can Thrive after addiction.

Author : Bob Reese PhD
Publisher : AuthorHouse
Page : 410 pages
File Size : 55,8 Mb
Release : 2017-08-25
Category : Self-Help
ISBN : 9781524697709

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Thriving in Recovery by Bob Reese PhD Pdf

Do you know “who you am?” Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bob’s personal story—including his twenty-five years in the NFL—with research in the psychology of addiction recovery. Bob posits that you can’t thrive in recovery from addiction unless you know “who you am”! To know “who you am,” you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bob’s curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.

Author : Sue Pruett
Publisher : Author House
Page : 260 pages
File Size : 40,7 Mb
Release : 2010-09-22
Category : Biography & Autobiography
ISBN : 9781452075907

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Our Marriage by Sue Pruett Pdf

As amazing as it seems, I did not know about Karl's drinking for many years as he was a master of deception. Living with the ups and downs of the roller coaster of addiction was a painful process for all of us. Even once he started facing his problem he had multiple rehab treatments and many relapses. Both family and friends urged me to give up on him thinking he was never going to embrace sobriety. Thankfully a miracle happened, and this man who stumbled so many times found his sobriety. He became the man I always believed in, and shared his lessons unselfishly with others for years. I was naive and gullible enough to believe everything he told me. When I realized the truth I was stubborn enough never to give up. Oh by the way, I loved him with all my heart. The end was better than any fairy tale. This is our story, and this is our truth.

Author : Bob Reese
Publisher : Unknown
Page : 446 pages
File Size : 51,6 Mb
Release : 2017-08-25
Category : Self-Help
ISBN : 1524697710

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The 13th Step by Bob Reese Pdf

Do you know "who you am?" Most books regarding addiction focus on the importance of quitting. Few books, however, address maintaining recovery, much less thriving in recovery. The 13th Step integrates Bob's personal story--including his twenty-five years in the NFL--with research in the psychology of addiction recovery. Bob posits that you can't thrive in recovery from addiction unless you know "who you am"! To know "who you am," you need to recognize the insidious nature of addiction and the role dysfunctional relationships play in encouraging and enabling addiction, and the way these dysfunctional relationships can undermine and sabotage recovery. These realizations inform choices and healthy changes required for maintaining recovery. Bob's curiosity, experiences, education, and research into performance and positive psychology have enabled him to apply scientifically supported interventions and techniques to encourage the positive changes necessary to take the thirteenth step to thrive in recovery.

Author : Everest Media,
Publisher : Everest Media LLC
Page : 50 pages
File Size : 43,6 Mb
Release : 2022-05-07T22:59:00Z
Category : Family & Relationships
ISBN : 9798822501508

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Summary of Melanie Tonia Evans's You Can Thrive After Narcissistic Abuse by Everest Media, Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I have suffered from narcissistic abuse, which means being abused by an individual who suffers from Narcissistic Personality Disorder. Such a person is pathologically self-absorbed, over-entitled, and caught up in feelings and behaviors that most adults never experience. #2 I met someone who I believed was the perfect man for me. I was 35 years old, and he was caring, attentive, and attractive. I fell in love quickly, easily, and completely. But his cancer condition became fully blown again, and his jealous behavior increased. I was terrified of any other men looking at me. #3 I was in overdrive, trying to sort out the disasters and mess caused by my husband, which kept me distracted from what was really happening to me: my soul and my ability to define my truth, rights, or needs were being torn to shreds. #4 I experienced a silent internal meltdown several weeks later. I was rushed to an emergency medical center, given a sedative, and the images subsided. Tests revealed that I was suffering from an adrenal breakdown, where my body’s adrenal glands could no longer cope with the amount of stress they were suffering.

Author : Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs
Publisher : Simon and Schuster
Page : 336 pages
File Size : 48,6 Mb
Release : 2014-02-18
Category : Self-Help
ISBN : 9781476709475

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Beyond Addiction by Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs Pdf

Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)

Author : Tommy Rosen
Publisher : Hay House, Inc
Page : 321 pages
File Size : 48,9 Mb
Release : 2014-10-21
Category : Self-Help
ISBN : 9781401946869

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RECOVERY 2.0 by Tommy Rosen Pdf

"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Author : Tom Rohrer
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 2012-01-01
Category : Electronic
ISBN : 1467503363

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Thriving Beyond Addiction by Tom Rohrer Pdf

Author : Melanie Tonia Evans
Publisher : Watkins Media Limited
Page : 224 pages
File Size : 51,6 Mb
Release : 2018-11-13
Category : Family & Relationships
ISBN : 9781786782137

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You Can Thrive After Narcissistic Abuse by Melanie Tonia Evans Pdf

Heal your pain and break free from your abusive relationship with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.

Author : Emmanuel Nzuzu
Publisher : Unknown
Page : 128 pages
File Size : 43,9 Mb
Release : 2020-12-14
Category : Electronic
ISBN : 1649531575

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How to Stay Sober by Emmanuel Nzuzu Pdf

A self-help guide.

Author : Robert Imbeault
Publisher : Houndstooth Press
Page : 328 pages
File Size : 46,8 Mb
Release : 2020-03-31
Category : Biography & Autobiography
ISBN : 1544506589

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Before I Leave You: A Memoir on Suicide, Addiction and Healing by Robert Imbeault Pdf

When Robert Imbeault began writing this book, he did so with the intention of ending his life once the book was finished. Robert was in the midst of a five-year suicidal drug and alcohol binge that began after the sudden resurfacing of a buried memory from when he was eight years old. Robert turned to writing, determined to chronicle his life before and after the violent encounter that shattered his reality. As his life inched back toward normalcy, Robert found new reasons to keep writing. After a series of small steps forward, and a few steps back, Robert found his way to sobriety. He regained his health and began to treat himself and everyone around him with love and kindness. Today, Robert enjoys a life filled with gratitude and joy he thought he'd never live to see. In Before I Leave You, he shares his real and raw account of how he clawed his way back from the brink, forgave himself, and wrote a new ending to his story.

Author : Mark McGovern,Scott Edelstein,Dartmouth Medical School
Publisher : Hazelden Publishing
Page : 202 pages
File Size : 48,5 Mb
Release : 2009-10-01
Category : Self-Help
ISBN : 9781592857197

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Living with Co-Occurring Addiction and Mental Health Disorders by Mark McGovern,Scott Edelstein,Dartmouth Medical School Pdf

Living with Co-occurring Addiction and Mental Health Disorders

Author : MAPP, Jason ZW, Jason Powers, ,,MD Mapp Powers, Jason
Publisher : CreateSpace
Page : 386 pages
File Size : 46,7 Mb
Release : 2015-01-07
Category : Electronic
ISBN : 1492952648

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Positive Recovery Daily Guide by MAPP, Jason ZW, Jason Powers, ,,MD Mapp Powers, Jason Pdf

Find happiness and success in the wake of addiction with Positive Recovery Daily Guide: A Practical Guide for Individuals in Recovery Who Wish to Thrive. Written by Jason Z. W. Powers, MD, MAPP, this life-changing book introduces positive interventions (PIs) that are designed to improve relationships, increase meaning and purpose in life, strengthen recovery, and balance emotional health-all while boosting overall happiness and well-being. Avoiding a relapse is a success in itself, but really flourishing in recovery is quite another thing. That's why these PIs are made to build a foundation that is tailored to help you thrive throughout the process. With a new PI for every day of the year, readers quickly learn the benefits of developing positive habits (aiming for progress over perfection), how journaling can help them achieve their goals, the healing effects of meditation, and much more. Devised for those suffering from a wide variety of addictions, the advice in this guide easily works in conjunction with other recovery treatment approaches to optimize success. While there are no shortcuts when trying to live the best life possible, Positive Recovery Daily Guide proves that the journey ahead is one worth taking.

Author : Christopher Kennedy Lawford
Publisher : BenBella Books, Inc.
Page : 165 pages
File Size : 40,5 Mb
Release : 2014-01-07
Category : Self-Help
ISBN : 9781939529077

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What Addicts Know by Christopher Kennedy Lawford Pdf

New York Times bestselling author Christopher Kennedy Lawford revisits addiction in his latest book, What Addicts Know, this time framing the discussion in an entirely new way—the lessons addiction and recovery offer to those of us who haven't battled addiction. For too long, society has considered addicts as an unfortunate group that faces incredible and unique challenges. The reality is that the challenges of the addict are faced—to a greater or lesser extent—by all of us. In a “more is better" society, it's indisputable that we've all experienced cravings and denied the truth about our destructive behaviors—traits shared by addicts who've successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life's obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships. These techniques are not just for addicts; they are for all of us. No one until now has related the lessons and life skills that can be drawn from the collective experience of people in recovery from addiction, particularly the ways those lessons or principles can be used by those in the broader non-recovery community. In What Addicts Know, Lawford recounts the inspiring stories and wisdom of recovering addicts, combining them with cutting-edge scientific findings to give hands-on, practical techniques for recognizing unhealthy impulses and managing them. If you're ready to change for the better your habits, your frame of mind, your relationships, your community, and your life, What Addicts Know is the resource that will educate and inspire you along the way.