Through The Pain

Author : Shinzen Young
Publisher : ReadHowYouWant.com
Page : 114 pages
File Size : 47,9 Mb
Release : 2010-10-29
Category : Health & Fitness
ISBN : 9781458785237

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Break Through Pain by Shinzen Young Pdf

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.

Author : Cap Rosalio
Publisher : Unknown
Page : 134 pages
File Size : 50,7 Mb
Release : 2011-07-01
Category : Electronic
ISBN : 1600475965

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Fight Through the Pain by Cap Rosalio Pdf

This is a story of violence.This is a story of love.This is a story of what it means to be a teenager in America.

Author : Kristin M. Swenson
Publisher : Baylor University Press
Page : 277 pages
File Size : 44,8 Mb
Release : 2005
Category : Health & Fitness
ISBN : 9781932792157

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Living Through Pain by Kristin M. Swenson Pdf

"In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain. Because the experience of pain involves all aspects of a person - body, mind, spirit, and community - Swenson consults an ancient resource for wisdom, perspective, and insight. Her close reading of selected psalms from the Hebrew Bible demonstrates that the challenge of living through pain is timeless. Living Through Pain chronicles how these ancient texts offer a vocabulary and grammar for understanding and expressing the contemporary experience of pain. Pain is a universal experience, and this book invites readers to consider more fully what is involved in the process of healing."--BOOK JACKET.

Author : C. A. Rene
Publisher : Unknown
Page : 1050 pages
File Size : 42,5 Mb
Release : 2022-01-19
Category : Electronic
ISBN : 199067514X

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Whitsborough by C. A. Rene Pdf

The Whitsborough Chronicles Series books 1-4. Ember Craven is raised by a single mother on the rough streets of The Bronx in New York, runs with gangs and uses her fists to pay the bills. Through tragedy, she's forced to move to Ontario, Canada with her mother's sister and husband. These books will lead you through the small town of Whitsborough, filled with wealthy and prestigious individuals, ones whose exteriors shine with a clean brilliance, but their insides are rotten to the core. In a world where money talks and immorality is masked by power, a young woman finds herself caught in a world where her resilience is often tested. Once Ember is pushed too far, she succumbs to her inner villain, and no one is safe from her blade, no matter how much money they have. Take this journey of pain, darkness, finding the light, then ultimately, the road to redemption, and witness just how dark a person can get to protect the people she loves. 

Author : C.A. Rene
Publisher : C.A. Rene
Page : 363 pages
File Size : 41,9 Mb
Release : 2024-02-26
Category : Fiction
ISBN : 9781990675782

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Through the Pain by C.A. Rene Pdf

Ember Craven is a young girl raised by a single mother in a rough neighborhood in New York. To help make ends meet, she becomes entangled with a local gang, using her fists as the gang’s collector and her MMA training to participate in illegal fight rings, to pay the bills. When tragedy strikes, Ember’s world is turned upside down. She leaves behind the gang and fight cages for a life of wealth and luxury with her aunt and uncle in a small town in Canada. While grieving, Ember tries to change her life around and become a regular teenager in the sleepy town of Whitsborough. She experiences the ups and downs of being the new kid at school and makes friends that will last a lifetime. Only fate has other plans, and just when she thinks her life is perfect, the rug is pulled out from under her. Both worlds collide and Ember finds out that Whitsborough isn’t as pristine as it seems and her past is about to make an appearance in a devastating way. No secret stays buried forever, and Ember Craven is about to unearth one that will change her life forever.

Author : Timothy Keller
Publisher : Penguin Books
Page : 386 pages
File Size : 45,9 Mb
Release : 2015-08-04
Category : Religion
ISBN : 9781594634406

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Walking with God Through Pain and Suffering by Timothy Keller Pdf

"The question of why God would allow pain and suffering in the world has vexed believers and nonbelievers forever. In Walking with God through Pain and Suffering, Timothy Keller takes on this enduring issue and shows that there is meaning and reason behind pain and suffering, making a forceful and groundbreaking case that this essential part of the human experience can be overcome only by understanding our relationship with God. Using biblical wisdom and personal stories of overcoming adversity, Keller brings a much-needed, fresh viewpoint to this important issue."--Back cover

Author : Leslie King
Publisher : Xulon Press
Page : 116 pages
File Size : 52,5 Mb
Release : 2013-09
Category : Religion
ISBN : 1628396989

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Loving Through the Pain by Leslie King Pdf

Many of us sweep our emotional pain "under the rug" or try to push through it, only to find out that it is still there. It follows us from relationship to relationship and we wonder why the same things keep happening over and over again. We ask ourselves "when will things get better?" When will we be able to find some peace in our relationships? Have you found yourself thinking about those questions? When your relationships end leaving you with pain, what do you do? Loving Through the Pain examines the pain which God's children experience when they are not properly instructed on how to deal with betrayal and hurt in relationships. By carrying distrust and old mindsets into each new relationship, we miss out on God's best for us. As you apply the principles in this book, you will be able to navigate through the pain that exist in every kind of relationship. You will learn how to forgive, let go, and move forward into the successful relationships that God wants you to have. As you learn how much God loves you, you will be able to love yourself, and in turn, love others - even when they cause you pain. I was born and raised in Philadelphia. I have been an elementary school teacher in the public school system for the past seventeen years. I resigned my teaching position to begin a new journey as a writer and public speaker. Three years ago I began writing this book out of a burden from the pain in my own relationships and what I've witnessed in other people's relationships. My goal is to continue to write to help people navigate through life's difficult times and encourage them in their walk with God.

Author : JoAnne Dahl,Tobias Lundgren
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 55,5 Mb
Release : 2006
Category : Health & Fitness
ISBN : 9781572244092

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Living Beyond Your Pain by JoAnne Dahl,Tobias Lundgren Pdf

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Author : Elizabeth J Elster
Publisher : Power Through Pain
Page : 112 pages
File Size : 48,7 Mb
Release : 2007-06
Category : Medical
ISBN : 9780595437160

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Power Through Pain by Elizabeth J Elster Pdf

"Power Through Pain is a moving, inspiring memoir of Elizabeth Elster and her family's three and a half year struggle to find a solution to Elizabeth's intense daily pain. Eventually, after seeing twenty physicians, ingesting countless medications, and enduring many invasive medical procedures, the Elster family's search ends in success. Too often, individuals in chronic pain become isolated and embittered. This is a wonderful account of an individual's courage, determination and hope that will help other families struggling with rare chronic illnesses weave a path through a fragmented medical system that treats symptoms yet rarely heals." James W. Broatch, MSW, Executive Director, Reflex Sympathetic Dystrophy Syndrome Association

Author : Kathryne Pirtle,Sally Fallon
Publisher : Unknown
Page : 0 pages
File Size : 53,8 Mb
Release : 2006
Category : Chronic diseases
ISBN : 0967089778

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Performance Without Pain by Kathryne Pirtle,Sally Fallon Pdf

"Helpful advice for healing digestive disorders"--Cover.

Author : Dan Good
Publisher : Abrams
Page : 481 pages
File Size : 50,5 Mb
Release : 2022-05-31
Category : Sports & Recreation
ISBN : 9781647002565

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Playing Through the Pain by Dan Good Pdf

The powerful story of an essential baseball life In Playing Through the Pain: Ken Caminiti and the Steroids Confession That Changed Baseball Forever, writer Dan Good seeks to make sense of MLB MVP Ken Caminiti’s fascinating, troubled life. Good began researching Caminiti in 2012 and conducted his first interviews for his biography in 2013. Since then he’s interviewed nearly 400 people, providing him with an exclusive and exhaustive view into Caminiti’s addictions, use of steroids, baseball successes, and inner turmoil. Decades later, the full truth about Major League Baseball’s steroids era remains elusive, and the story of Caminiti, the player who opened the lid on performance-enhancing drugs in baseball has never been properly told. A gritty third baseman known for his diving stops, cannon arm, and switch-hit power, Caminiti voluntarily admitted in a 2002 Sports Illustrated cover story that he used steroids during his career, including his 1996 MVP season, and guessed that half of the players were using performance-enhancing drugs. “I’ve made a ton of mistakes,” he said. “I don’t think using steroids is one of them.” Good’s on-the-record sources include Caminiti’s steroids supplier, who has never come forward, discussing in detail his efforts to set up drug programs for Caminiti and dozens of other MLB players during the late 1990s; people who attended rehab with Caminiti and revealed the secret inner trauma that fueled his addictions; hundreds of Caminiti’s baseball teammates and coaches, from Little League to the major leagues, who adored and respected him while struggling to understand how to help him amid a culture that cultivated substance abuse; childhood friends who were drawn to his daring personality, warmth, and athleticism; and the teenager at the center of Caminiti’s October 2004 trip to New York City during which he overdosed and died.

Author : David S Butler,G Lorimer Moseley
Publisher : Noigroup Publications
Page : 138 pages
File Size : 42,6 Mb
Release : 2013-07
Category : Health & Fitness
ISBN : 9780987342676

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Explain Pain by David S Butler,G Lorimer Moseley Pdf

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.

Author : Gabriella Kelly-Davies
Publisher : Hawkeye Publishing Pty Limited
Page : 234 pages
File Size : 51,8 Mb
Release : 2021-07-25
Category : Electronic
ISBN : 0645084433

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Breaking Through the Pain Barrier by Gabriella Kelly-Davies Pdf

Award winning Australian biography endorsed by Painaustralia. In 1964 a junior doctor saw two critically burned boys run into a Sydney hospital begging for help. He saved their lives but struggled to reduce their suffering because few pain treatments existed. That doctor dedicated his life to reducing suffering by improving the treatment of pain. In a career that spanned 50 years, Dr Michael Cousins led the pain world, and crusaded tirelessly for access to pain management to be viewed as a universal human right. He developed new treatments such as epidural analgesia and closed-loop spinal stimulation that revolutionised pain management.

Author : Renee Yohe
Publisher : Purpose For The Pain
Page : 395 pages
File Size : 49,9 Mb
Release : 2008
Category : Addicts
ISBN : 0615223184

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Purpose For The Pain by Renee Yohe Pdf

Author : Leigh Cowart
Publisher : Public Affairs
Page : 0 pages
File Size : 52,9 Mb
Release : 2023-07-18
Category : Psychology
ISBN : 1541798031

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Hurts So Good by Leigh Cowart Pdf

An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better--a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer--they're an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain--a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.