Thyroid Care A Nine Step Program For Busy Women

Author : Anisa Abeytia
Publisher : A&Y Publishing
Page : 161 pages
File Size : 50,7 Mb
Release : 2024-02-02
Category : Medical
ISBN : 8210379456XXX

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Thyroid Care: A Nine-Step Program for Busy Women by Anisa Abeytia Pdf

The prevalence of abnormal thyroid function (hypothyroidism) in the United States is at an increase, despite inadequate screening methods, which leave the true numbers in question. Amongst those that are diagnosed and treated for hypothyroidism there remains a significant population that does not respond to conventional treatment. There are also those who are undiagnosed and are considered subclinical and remain untreated, many progress to hypothyroidism. These two groups may suffer from secondary hypothyroidism (not stemming from an organic disturbance in the pituitary or thyroid gland), the natural history of which may be unknown. Currently there is a lack of a comprehensive, clinically holistic approach to regaining thyroid health. The literature reflects a unidimensional approach to treatment or a primary dependence on pharmaceuticals. The current attempts at approaching the topic holistically either lack a clear process or exclude important aspects of treatment (i.e. nutrition and the psychological aspects). As such, the author was prompted to create a Nine Step program to address issues that surround thyroid health. This book outlines a Nine Step Program to regain thyroid health that is developed from both a review of the literature as well as from case studies gathered from working with hypothyroid clients. The author includes aspects that are neglected in other protocols and includes a three day menu plan as well as a Nine Step Supplementation and Practical Application Suggestions to insure clinical relevance of the program.

Author : Richard Shames,Karilee H. Shames
Publisher : Harper Collins
Page : 422 pages
File Size : 49,8 Mb
Release : 2009-03-17
Category : Health & Fitness
ISBN : 9780061836770

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Thyroid Power by Richard Shames,Karilee H. Shames Pdf

Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure -- all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you're one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains how to avoid environmental and emotional triggers; and offers tips from thyroid support groups. By following this clear 10-step program and working with your health practitioner, you can channel the incredible power of your thyroid into greater health and well-being.

Author : Mary J. Shomon
Publisher : Harper Collins
Page : 512 pages
File Size : 42,6 Mb
Release : 2012-01-03
Category : Health & Fitness
ISBN : 9780062098887

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The Thyroid Diet Revolution by Mary J. Shomon Pdf

The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more. Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.

Author : Richard Shames,Karliee Shames,Georjana Grace Shames
Publisher : Rodale Books
Page : 320 pages
File Size : 49,7 Mb
Release : 2011-04-26
Category : Health & Fitness
ISBN : 9781609613877

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Thyroid Mind Power by Richard Shames,Karliee Shames,Georjana Grace Shames Pdf

One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.

Author : Anonim
Publisher : Unknown
Page : 1940 pages
File Size : 40,6 Mb
Release : 2004
Category : Medicine
ISBN : MINN:31951P009925589

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Index Medicus by Anonim Pdf

Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.

Author : Elsevier
Publisher : Elsevier Health Sciences
Page : 256 pages
File Size : 40,8 Mb
Release : 2019-09-04
Category : Medical
ISBN : 9780323681322

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Effective Communication for Health Professionals - E-Book by Elsevier Pdf

Ensure you have the skills to effectively communicate with patients and other healthcare professionals! With its easy-to-read style, Effective Communication for Health Professionals, 2nd edition, is loaded with useful tips and exercises to help you learn the universal (and necessary) practice of communication. This full-color second edition reflects current therapeutic techniques, including Communication Guidelines feature boxes, Words at Work dialogue boxes, added case studies, and all-new content exploring the most current communication tools in the modern health care setting. In addition, interactive exercises on the Evolve companion website encourages you to practice therapeutic communication techniques in real-life situations. UNIQUE! Interactive activities on accompanying Evolve site include a variety of application exercises such as scenarios with voice mail messages and patient/caregiver interviews. Easy-to-read style provides practical information, hints, and tips. Test Your Communication IQ boxes provide you with a short self-assessment test at the beginning of each chapter. Spotlight on Success boxes provide you with useful, practical tips for improving workplace habits and communication. Expanding Critical Thinking boxes provide actual case examples and activities with useful tips to help you apply what you’ve learned to practice. Legal Eagle boxes provide useful tips that focus on honesty, as well as ethical and legal communication between patients and healthcare workers. End-of-chapter questions and exercises help you to use knowledge learned from topics presented in the chapter. NEW! Chapter devoted to cross-cultural communication promotes understanding of care in a diverse workplace NEW! Chapter on diseases and disorders discusses communication with patients experiencing specific physical and mental illnesses and disorders. NEW and UNIQUE! Words at Work dialogue boxes demonstrate actual conversations between healthcare workers and clients. UPDATED! Content reflects the most current communication tools for the modern healthcare setting. NEW! Full-color design and art program promote engagement. NEW and UNIQUE! Communication Guidelines boxes direct you to best practices for the effective exchange of information. NEW! Additional Taking the Chapter to Work case studies demonstrate real-life communication pitfalls and successes.

Author : Alisa Vitti
Publisher : Hay House, Inc
Page : 337 pages
File Size : 55,8 Mb
Release : 2013
Category : Health & Fitness
ISBN : 9781781802007

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Womancode by Alisa Vitti Pdf

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Author : Kennichi Kakudo
Publisher : Springer Nature
Page : 794 pages
File Size : 50,9 Mb
Release : 2024-06-30
Category : Electronic
ISBN : 9789819967827

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Thyroid FNA Cytology by Kennichi Kakudo Pdf

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
Page : 244 pages
File Size : 51,7 Mb
Release : 2014-02-25
Category : Health & Fitness
ISBN : 9780316229982

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The Blood Sugar Solution 10-Day Detox Diet by Dr. Mark Hyman Pdf

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
Page : 361 pages
File Size : 45,7 Mb
Release : 2012-02-28
Category : Health & Fitness
ISBN : 9780316192217

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The Blood Sugar Solution by Dr. Mark Hyman Pdf

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.

Author : Aviva Romm, M.D.
Publisher : HarperCollins
Page : 432 pages
File Size : 54,9 Mb
Release : 2017-01-31
Category : Health & Fitness
ISBN : 9780062476364

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The Adrenal Thyroid Revolution by Aviva Romm, M.D. Pdf

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

Author : Anonim
Publisher : Unknown
Page : 1852 pages
File Size : 45,8 Mb
Release : 2000
Category : Medicine
ISBN : OSU:32436010864930

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Cumulated Index Medicus by Anonim Pdf

Author : Tasha Metcalf
Publisher : Fair Winds Press
Page : 275 pages
File Size : 55,7 Mb
Release : 2020-01-14
Category : Health & Fitness
ISBN : 9781592338887

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Keto: A Woman's Guide and Cookbook by Tasha Metcalf Pdf

Women are biologically different from men, so why follow the same dieting advice? This expanded, full-color edition of Keto: A Woman’s Guide—now including 35 recipes, 25 photos, and additional diagrams—presents in-depth insight into how the keto diet works with the female body, with easy-to-follow, realistic, and customizable strategies for achieving your keto dieting goals. Women’s bodies are different from men’s in many ways: including in physical composition, hormonal makeup, and how they metabolize fat and calories. Here, Ketogasm website and blog creator, Tasha Metcalf, breaks down the essential differences between male and female keto dieters to create an actionable plan for adapting the keto diet to your own body and needs, whether you are looking to lose weight, reverse insulin resistance and PCOS, enhance athletic performance, improve thyroid health, or balance your hormonal cycle. The first part of this book introduces the keto diet and fat-burning metabolism, while busting common keto myths and addressing diet dogma. This sets the stage for you to confidently approach your diet, avoid the pitfalls, and put the naysayers to rest. Next, learn exactly how female bodies respond to both diet and exercise. Find out how the keto diet and calories coexist, how the menstrual cycle and menopause affect metabolism and eating behavior, and how the keto diet can be used to bring harmony to your hormones. Finally, put everything you’ve learning together to implement your custom keto diet with simple strategies and instructions. These and more delicious recipes make it easy to stay on track all day long: Keto Oatmeal Keto Smoothie Portobello Eggs Benedict Smoked Salmon Boats Pan Seared Duck & Daikon Noodles Coconut Curry Stew Chicken Piccata with Squash Noodles Coconut Yogurt If you are ready to take charge of your health and transform you body, this friendly guide delivers a clear plan of action.

Author : Alon Y. Avidan,Teri J. Barkoukis
Publisher : Elsevier Health Sciences
Page : 787 pages
File Size : 44,8 Mb
Release : 2011-08-06
Category : Medical
ISBN : 9781455723317

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Review of Sleep Medicine E-Book by Alon Y. Avidan,Teri J. Barkoukis Pdf

Review of Sleep Medicine, by Drs. Alon Avidan and Teri Barkoukis, prepares you for the ABSM exam with a comprehensive review-and-test format that includes figures, tables, and lists highlighting key points. With content revised to match the new exam and updated coverage of pharmacology and sleep medicine, insomnias, parasomnias, sleep-related breathing disorders, and more, you’ll stay current on recent developments in the field. Effectively prepare for the ABMS sleep exam using case-based multiple-choice and fact-testing questions that parallel those on the test. Identify the reasoning behind each answer with comprehensive explanations so you know how to think logically about the problems. Quickly review crucial material with succinct summaries of all aspects of working with the sleep disordered patient. Master the content tested on the exam through explanatory high-yield tables and charts, sleep stage scoring, and an artifacts and arrhythmias mini-atlas. Tap into the expertise of a multidisciplinary team of recognized leaders ranging from world-renowned sleep researchers to sleep clinicians and educators. Updated coverage of the latest advances in sleep medicine for pharmacology, tools in clinical sleep medicine, sleep disorders, and much more. Brand new chapters in: Sleep Breathing Disorders Cardiovascular Pathophysiology Evaluating Epilepsy Pearls of Pediatric Sleep Cardiopulmonary Disorders Neurological Sleep Disorders Sleep-Wake Disorders Clinical Case Studies II Knowing Practice Parameters

Author : Kenneth Blanchard
Publisher : Hatherleigh Press
Page : 101 pages
File Size : 41,6 Mb
Release : 2012-11-27
Category : Health & Fitness
ISBN : 9781578264575

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Functional Approach to Hypothyroidism by Kenneth Blanchard Pdf

The first comprehensive book to challenge the traditional teachings by presenting a more effective approach to treating hypothyroidism For many years, treatment options for hypothyroidism have remained relatively unchanged and new treatments have been unexplored despite the fact that this disorder affects tens of millions of people in the United States. In The Functional Approach to Hypothyroidism, Dr. Kenneth Blanchard uncovers the truth about treatments and diagnoses and offers new insight into reducing symptoms for those with hypothyroidism. Dr. Blanchard has treated over 1,000 patients with hypothyroidism with great success. Through this experience, he has developed a unique approach to the field and has simultaneously enabled patients to better understand their condition, treatments, and the current findings. Patients and physicians alike will benefit from the wisdom and guidance found in this book. The Functional Approach to Hypothyroidism also includes explanations of: * Why hypothyroidism is often misdiagnosed * Misguided teachings on the treatment of hypothyroidism * Effects of hypothyroidism on pregnancy, menstrual cycle, and fertility * The connection between fibromyalgia and hypothyroidism * The effects of hypothyroidism on weight, sleep, and motion sickness * More effective treatments and advice for proper diagnosis