Tofu Cookbook For Beginners

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This Can't Be Tofu!

Deborah Madison
This Can t Be Tofu Book PDF

Author : Deborah Madison
Publisher : Ten Speed Press
Page : 304 pages
File Size : 50,7 Mb
Release : 2012-05-09
Category : Cooking
ISBN : 9780770433871

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This Can't Be Tofu! by Deborah Madison Pdf

One taste and you'll say, "This can't be tofu!" But it is.... Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese" in lasagna, when it is delicious on its own? Now, in This Can't Be Tofu!, award-winning and bestselling author of Vegetarian Cooking for Everyone Deborah Madison shows how to make tofu taste great and be the star attraction in 75 stir-fries, sautés, and other dishes. Pan-Seared Tofu with Garlic, Ginger, and Chives, Vietnamese Spring Rolls, Curried Tofu Triangles with Peas, and Pineapple and Tofu Fried Rice are just some of the innovative recipes in this inspired collection.

Asian Tofu

Andrea Nguyen
Asian Tofu Book PDF

Author : Andrea Nguyen
Publisher : Ten Speed Press
Page : 242 pages
File Size : 41,7 Mb
Release : 2012-02-28
Category : Cooking
ISBN : 9781607742036

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Asian Tofu by Andrea Nguyen Pdf

From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. In her third intrepid cookbook, celebrated food writer and teacher ANDREA NGUYEN aims to elevate this time-honored staple to a new place of prominence on every table. Asian Tofu’s nearly 100 recipes explore authentic,ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York. Andrea demystifies tofu and interprets traditional Asian cuisine for cooks, sharing compelling personal stories and dispatches from some of the world’s best tofu artisans along the way. For those who want to take their skills to the next level, the tofu tutorial clearly outlines tofu-making technique, encouraging readers to experiment with the unparalleled flavors of homemade varieties. But time-pressed cooks needn’t fear: while a few recipes, such as Silken Tofu and Seasoned Soy Milk Hot Pot, are truly best with homemade tofu, most are terrific with store-bought products. Some traditional dishes combine tofu with meat in brilliant partnerships, such as Spicy Tofu with Beef and Sichuan Peppercorn and Tofu with Kimchi and Pork Belly, but this collection is predominantly vegetarian and vegan, including the pristinely flavored Spiced Tofu and Coconut in Banana Leaf and vibrant Spicy Lemongrass Tofu Salad. And innovations such as Okara Doughnuts reveal tofu’s more playful side. For health- and eco-conscious eaters and home chefs who are inspired to make the journey from bean to curd, Asian Tofu is the perfect guide.

Tofu Cookbook For Beginners

Carla Hutson
Tofu Cookbook For Beginners Book PDF

Author : Carla Hutson
Publisher : Independently Published
Page : 0 pages
File Size : 50,5 Mb
Release : 2023-03
Category : Electronic
ISBN : 9798379371845

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Tofu Cookbook For Beginners by Carla Hutson Pdf

Tofu Cookbook For Beginners: Unique And Easy Tofu Recipes, Things To Do With Tofu!Are you looking for unique and easy tofu recipes? With these easy and delicious recipes, anyone can venture into the world of Tofu Cookbook--Create your own easy and delicious meals! Tofu Cookbook For Beginners is suit for those just starting to explore the world of tofu! The Tofu Cookbook For Beginners is the introduction to cooking with tofu. It contains many easy-to-follow recipes for delicious and nutritious meals that will help you get the most out of this versatile ingredient. Easy to prepare--simple recipes with clear instructions and easily ingredients All the tips, tools, and ingredients you'll needto get into a regular meal. Step-by-step instructions for each recipe, that helps you plan ahead. Something for everyone--includes meat, poultry, and seafood as well as vegetarian and vegan options. Make meal part of your everyday with Tofu Cookbook For Beginners!

The Tofu Cookbook

Heather Thomas
The Tofu Cookbook Book PDF

Author : Heather Thomas
Publisher : Random House
Page : 112 pages
File Size : 53,9 Mb
Release : 2019-07-04
Category : Cooking
ISBN : 9781473568044

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The Tofu Cookbook by Heather Thomas Pdf

Don't know what to do with tofu? Tofu is the perfect ingredient for anyone looking to cut down on their meat consumption. It can be crisp, crunchy, soft or creamy. Its subtle flavour lends itself to both sweet and savoury dishes: you just need to know how to use it! With guidance on how to store, prep, season, marinate and flavour, this fantastic book is packed with hacks to convert tofu haters and make this super ingredient the star of the show. See just how versatile tofu can be, with 60 delicious recipes ranging from traditional phos, stir-fries and salads to the more unexpected: burritos, brownies and even smoothies!

Vegan for Everybody

America's Test Kitchen
Vegan for Everybody Book PDF

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 337 pages
File Size : 43,8 Mb
Release : 2017-04-04
Category : Cooking
ISBN : 9781940352862

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Vegan for Everybody by America's Test Kitchen Pdf

America's Test Kitchen decodes and demystifies vegan cooking so you can reap its many benefits. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make? Through rigorous testing on the science of vegan cooking, America's Test Kitchen addresses these questions head-on, finding great-tasting and filling vegan protein options, cooking without dairy, preparing different whole grains and vegetables, and even baking. Reimagine mealtime by celebrating vegetables at the center of the plate and in salads and grain bowls. Take a new look at comfort foods with a surprisingly rich and creamy lasagna or hearty burger with all the fixings. Bake the perfect chewy chocolate chip cookie or a layer cake that stands tall for any celebration. With more than 200 rigorously-tested vibrant recipes, this cookbook has something satisfying for everyone--the committed vegan or simply those looking to freshen up their cooking.

Super Natural Every Day

Heidi Swanson
Super Natural Every Day Book PDF

Author : Heidi Swanson
Publisher : Hardie Grant Publishing
Page : 241 pages
File Size : 44,8 Mb
Release : 2011
Category : Cooking
ISBN : 9781742702056

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Super Natural Every Day by Heidi Swanson Pdf

"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

Hello! 365 Tofu Recipes

MS Ingredient,MS Ibarra
Hello 365 Tofu Recipes Book PDF

Author : MS Ingredient,MS Ibarra
Publisher : Unknown
Page : 238 pages
File Size : 46,7 Mb
Release : 2020-03-03
Category : Electronic
ISBN : 9798620916313

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Hello! 365 Tofu Recipes by MS Ingredient,MS Ibarra Pdf

Cooking is An Edible Form of Love!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 365 Tofu Recipes right after conclusion! ✩★✩Whomever you cook for - like for family, friends, or even yourself - you'll surely have fun doing it. It's satisfying to see how the combination of various spices, meat, and vegetables yield an awesome flavor. From cutting to cooking them, the whole process is nothing but pure joy. Cooking calls for creativity. The kitchen is your stage. Own it! Use your imagination with a twist to whip up a meal bursting with flavors! Right? Let's discover the book "Hello! 365 Tofu Recipes: Best Tofu Cookbook Ever For Beginners" with the following parts right now 365 Amazing Tofu Recipes Cooking is not for everyone. But people who are passionate about cooking, including their families, are fortunate indeed. It spreads happiness around. Do you love cooking? Sustain your passion, it's the best feeling ever!When combined with love, cooking feeds the soul...There are more recipe types for other Ingredients in the series such us: Cheese Recipes Butter Recipes Red Wine Recipes Cajun Spice Recipes Mayonnaise Recipes Vegan Japanese Cookbook Vegan Sandwich Cookbook Fried Rice Cookbook Veggie Noodle Cookbook Spicy Tofu Cookbook Vegan Curry Cookbook Asian Tofu Cookbook ... ✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩Thank you for your support and for choosing "Hello! 365 Tofu Recipes: Best Tofu Cookbook Ever For Beginners". Let this be an inspiration when preparing food in your kitchen with your love ones. It would be lovely to know your cooking story in the comments sections below.

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life

Matt Frazier,Stepfanie Romine
The No Meat Athlete Cookbook Whole Food Plant Based Recipes to Fuel Your Workouts and the Rest of Your Life Book PDF

Author : Matt Frazier,Stepfanie Romine
Publisher : The Experiment, LLC
Page : 605 pages
File Size : 45,7 Mb
Release : 2017-05-16
Category : Cooking
ISBN : 9781615192670

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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life by Matt Frazier,Stepfanie Romine Pdf

Delicious, plant-powered recipes to power you—to perform better, recover faster, feel great!—the one and only No Meat Athlete cookbook, from The New York Times–bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017 A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout

The Complete 2024 Tofu Cookbook for Beginners

Vakare Rimkute
The Complete 2024 Tofu Cookbook for Beginners Book PDF

Author : Vakare Rimkute
Publisher : Independently Published
Page : 0 pages
File Size : 52,6 Mb
Release : 2024-03-30
Category : Health & Fitness
ISBN : 9798321412893

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The Complete 2024 Tofu Cookbook for Beginners by Vakare Rimkute Pdf

Have you ever wondered how a simple block of tofu may open the door to a world of gastronomic delights? Imagine changing ordinary soybean curd into delectable recipes that delight your taste buds and nurture your health. In the busy kitchens of 2024, a new age of plant-based food is emerging, with tofu at its centre. Tofu was created out of need centuries ago in ancient China, demonstrating human creativity and resourcefulness. Fast forward to now, and tofu has become a staple of modern plant-based cuisine, hailed for its diversity, sustainability, and health advantages. Among the many tofu recipes and sources available, one stands out as a source of advice and inspiration: The complete 2024 Tofu Cookbook for Beginners. In a world where health-conscious dining and environmental sustainability are top priorities, "The complete 2024 Tofu Cookbook for Beginners" answers your culinary issues and obstacles. With 75 delectable dishes expertly prepared for novices, this cookbook takes you on a voyage of discovery, from the fundamentals of tofu preparation to gourmet concoctions that will wow even the most discriminating palette. Are you weary of bland tofu recipes that lack taste and excitement? Do you find it challenging to include plant-based foods in your diet and don't know where to start? Are you concerned about the environmental effects of your dietary choices? Fear not, because this cookbook will help you through each step of the way. Benefits: Unlock tofu's secrets with easy-to-follow recipes catering to beginners and seasoned chefs. Explore various cuisines and flavour profiles, from Asian-inspired stir-fries to indulgent desserts. Embrace a healthier, more sustainable lifestyle with plant-based meals that nourish your body and the planet. Elevate your cooking skills and impress your friends and family with delicious, restaurant-quality dishes. Whether you are new to tofu or a seasoned plant-based fan, this cookbook will help you succeed in the kitchen. Say goodbye to monotonous dinners and hello to a world of limitless possibilities with "The complete 2024 Tofu Cookbook for Beginners". Join today's tofu revolution and embark on a gastronomic experience. Get your copy of "The complete 2024 Tofu Cookbook for Beginners" today and discover your inner chef!

I Can Cook Vegan

Isa Chandra Moskowitz
I Can Cook Vegan Book PDF

Author : Isa Chandra Moskowitz
Publisher : Abrams
Page : 390 pages
File Size : 41,6 Mb
Release : 2019-10-29
Category : Cooking
ISBN : 9781683353263

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I Can Cook Vegan by Isa Chandra Moskowitz Pdf

Recipes that build your skills—from easy-peasy pasta to more challenging sautés and baked dishes—from the bestselling author of Veganomicon. Isa Moskowitz learned to cook from cookbooks, recipe by recipe. And after a few decades of writing her own cookbooks, she knows what the people want: easy-to-follow instructions and accessible ingredients. I Can Cook Vegan is for cooks of all stripes: The Just-Born, Brand New Cook The Tried-and-True Seasoned Cook Who Is Tofu-Curious The Busy Weeknight Pantry Cook (this is everyone) The Farmers’ Market Junkie Who Looks at All the Pretty Colors The Reluctant Parent to the Vegan Child For Anyone Doing Vegan for the Animals For Anyone Doing Vegan for the Health Each chapter is a building block to becoming a better, more competent cook. The book teaches readers to cook the way someone might learn a new instrument: master a couple of chords, and then start to put them together to form songs. Each chapter starts with a fresh mission, and readers will cook their way through pastas, salads, sandwiches, bowls, sautés, sheet-pan suppers, and sweets—more than 125 recipes!—until they are ultimately the Best Cook Imaginable. “The recipes in here are simple and streamlined. Perfect for those days when you just want something plain, simple, and still satisfying. Perfect when you want a recipe that you know is going to turn out first time.” —Coastal Vegans

The Complete Tofu Cookbook

Camille Oger
The Complete Tofu Cookbook Book PDF

Author : Camille Oger
Publisher : Weldon Owen International
Page : 386 pages
File Size : 54,7 Mb
Release : 2020-12-29
Category : Cooking
ISBN : 9781681887647

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The Complete Tofu Cookbook by Camille Oger Pdf

This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.

Giant Book of Tofu Cooking

K. Lee Evans,Chris Rankin
Giant Book of Tofu Cooking Book PDF

Author : K. Lee Evans,Chris Rankin
Publisher : Sterling Publishing Company, Inc.
Page : 134 pages
File Size : 53,6 Mb
Release : 2000
Category : Cookery (Tofu)
ISBN : 080692957X

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Giant Book of Tofu Cooking by K. Lee Evans,Chris Rankin Pdf

It's been the super food of the East for at least two millennia, and it's finally made a name for itself here. No matter what dish it's added to--from soups to desserts--tofu makes the meal healthier and better. On its own, this soft, white beancurd has virtually no taste, but it has a remarkable ability to "drink up' the flavors and seasonings it's marinated in. Plus, tofu comes in different textures, so it's a perfect substitute for meat, fish, cheese, or eggs. You've probably heard of its almost miraculous ability to lower the risks for heart disease, cancer, and according to the newest research, Alzheimer's, but you may not have known how to prepare it. This comprehensive, all-vegetarian tofu cookbook celebrates tofu's versatility 350 ways, with easy-to-follow recipes that will expand your horizons and tickle your tastebuds: Tofruitty smoothies, Tofu huevos rancheros, banana bread, mock tuna salad, tofu "crab" cakes, tropical cheesecake escape, and even pecan pie!

Totally Tofu

Ryland Peters & Small
Totally Tofu Book PDF

Author : Ryland Peters & Small
Publisher : Ryland Peters & Small
Page : 319 pages
File Size : 46,6 Mb
Release : 2021-01-26
Category : Cooking
ISBN : 9781788793650

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Totally Tofu by Ryland Peters & Small Pdf

Possibly a vegan's best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies. Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.

The Mediterranean Vegan Kitchen

Donna Klein
The Mediterranean Vegan Kitchen Book PDF

Author : Donna Klein
Publisher : Penguin
Page : 272 pages
File Size : 52,5 Mb
Release : 2001-05-01
Category : Cooking
ISBN : 9781440674099

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The Mediterranean Vegan Kitchen by Donna Klein Pdf

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

Vegan 100

Gaz Oakley
Vegan 100 Book PDF

Author : Gaz Oakley
Publisher : Hardie Grant Publishing
Page : 354 pages
File Size : 55,5 Mb
Release : 2018-01-25
Category : Cooking
ISBN : 9781787132467

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Vegan 100 by Gaz Oakley Pdf

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous. Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed an improvement in the way he felt. The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.