Transcending Abuse Betrayal A Journey To Healing Selfhood

Author : Sasha Samy
Publisher : FriesenPress
Page : 249 pages
File Size : 52,7 Mb
Release : 2012-10
Category : Family & Relationships
ISBN : 9781770673854

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Transcending Abuse & Betrayal - A Journey to Healing & Selfhood by Sasha Samy Pdf

Conscious Choices, Conscious Life! Transcending Abuse & Betrayal is an inspirational book that celebrates the triumph of dignity, courage and self-empowerment over the brutality and denigration of abuse and betrayal. The book depicts the life experiences of four women, Stacy, Miriam, Tessa and Jasareen with much of the focus on Stacy's personal journey to healing and selfhood. By sharing the stories of healing and the transformational power of conscious choices and forgiveness, Sasha Samy hopes that others may garner the courage to confront and transcend their experiences. With poignant personal anecdotes, penetrating insights, psychological research and spiritual teachings, Samy integrates a practical and holistic approach to healing and transformation in her book. The book, which is divided into three parts, also discusses: What constitutes abuse and its effects Why the targeted do not leave their abusive partners What is lacking in dysfunctional relationships How our erroneous thoughts, attitudes and belief systems create self-sabotaging and self-destructive behavioral patterns Why shadow and inner works are essential to understanding the self Techniques and tools to embrace the healing process www.sashasamy.com

Author : Laury Rappaport
Publisher : Jessica Kingsley Publishers
Page : 256 pages
File Size : 53,7 Mb
Release : 2008-10-15
Category : Psychology
ISBN : 1846428521

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Focusing-Oriented Art Therapy by Laury Rappaport Pdf

Focusing provides an effective way of listening to the innate wisdom of the body, while art therapy harnesses and activates creative intelligence. Focusing-Oriented Art Therapy: Accessing the Body's Wisdom and Creative Intelligence is a ground-breaking book integrating renowned psychologist Eugene Gendlin's Focusing with art therapy. This new, Focusing-based approach to art therapy helps clients to befriend their inner experience, access healing imagery from the body's felt sense to express in art, and carry forward implicit steps that lead toward change. Written for readers to be able to learn the application of this innovative approach, the book provides in-depth examples and descriptions of how to adapt Focusing-Oriented Art Therapy to a wide variety of clinical populations including individuals and groups with severe psychiatric illness, trauma, PTSD, anxiety, depression, and more, as well as applications to private practice, illness and wellness, spirituality, and self-care. Integrating theory, clinical practice, and numerous guided exercises, this accessible book will enhance clinical sensitivity and skill, while adding resources for bringing creativity into practice. It will be of interest to art therapists, Focusing therapists, psychologists, counselors and social workers, as well as trainers and students.

Author : Christine A. Courtois,Julian D. Ford
Publisher : Guilford Press
Page : 401 pages
File Size : 53,8 Mb
Release : 2012-01-01
Category : Psychology
ISBN : 9781462506583

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Treatment of Complex Trauma by Christine A. Courtois,Julian D. Ford Pdf

This insightful guide provides a pragmatic roadmap for treating adult survivors of complex psychological trauma. Christine Courtois and Julian Ford present their effective, research-based approach for helping clients move through three clearly defined phases of posttraumatic recovery. Two detailed case examples run throughout the book, illustrating how to plan and implement strengths-based interventions that use a secure therapeutic alliance as a catalyst for change. Essential topics include managing crises, treating severe affect dysregulation and dissociation, and dealing with the emotional impact of this type of work. The companion Web page offers downloadable reflection questions for clinicians and extensive listings of professional and self-help resources. See also Drs. Courtois and Ford's edited volumes, Treating Complex Traumatic Stress Disorders (Adults) and Treating Complex Traumatic Stress Disorders in Children and Adolescents, which present research on the nature of complex trauma and review evidence-based treatment models.

Author : Amy Chan
Publisher : HarperCollins
Page : 336 pages
File Size : 50,9 Mb
Release : 2020-12-01
Category : Self-Help
ISBN : 9780062914750

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Breakup Bootcamp by Amy Chan Pdf

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Author : Sheryl Paul
Publisher : Hachette UK
Page : 256 pages
File Size : 47,8 Mb
Release : 2019-06-27
Category : Health & Fitness
ISBN : 9781783253456

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The Wisdom of Anxiety by Sheryl Paul Pdf

'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anxiety in the UK, and it is an issue that affects a growing number of people across all ages. For anyone troubled by obsessive thoughts, insomnia and other manifestations of anxiety, counsellor Sheryl Paul offers shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal - a clear bodily invitation to heal and renew your trust in your choices, self-image and core values. Weaving together practical exercises with personal stories, Paul offers medication-free approaches for accessing the gifts in different kinds of anxiety, and especially the anxiety summoned by life's transitions, for example a career change, becoming parents or becoming carers for loved ones. Chapters include recognising the symptoms of anxiety, its origins, the myth of 'normal', the expectation of happiness and a timeline of healing that includes exercises for the body and mind. There are also chapters on parenting in an age of anxiety and the vulnerability of connection and relationships.

Author : Jeff Brown
Publisher : North Atlantic Books
Page : 216 pages
File Size : 53,5 Mb
Release : 2010-06-15
Category : Self-Help
ISBN : 9781556439506

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Soulshaping by Jeff Brown Pdf

Soulshaping is the inspiring memoir of an archetypal "male warrior"–a trial lawyer–who struggled to find his heart and a more authentic, soulful path. Rivetingly personal and profoundly universal, this book is for anyone who has heard a whisper of something truer calling out to them amid the distractions of modern life. Jeff Brown’s dramatic and often funny story takes readers through remarkably human experiences–emotional, physical, and economic–as he vividly recounts his troubled childhood, his success in apprenticing with Canada’s top criminal lawyer, and his ultimate decision to leave the law and begin an inner journey to discover his soul’s purpose. A work of courageous self-creation, Soulshaping reminds us that we are all truly connected, that our seemingly isolated struggles are actually part of the shared human challenge to live a life that is heart-centered and soul-driven. Both down-to-earth and magically mystical, Soulshaping will meet you where you live–and where you long to live.

Author : Jeff Brown
Publisher : New Leaf Distribution
Page : 413 pages
File Size : 47,5 Mb
Release : 2024-06-01
Category : Electronic
ISBN : 9780980885965

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An Uncommon Bond by Jeff Brown Pdf

Author : Linda Hogan
Publisher : Simon and Schuster
Page : 355 pages
File Size : 55,6 Mb
Release : 1997-02-26
Category : Fiction
ISBN : 9781439108444

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Solar Storms by Linda Hogan Pdf

From Pulitzer Prize finalist Linda Hogan, Solar Storms tells the moving, “luminous” (Publishers Weekly) story of Angela Jenson, a troubled Native American girl coming of age in the foster system in Oklahoma, who decides to reunite with her family. At seventeen, Angela returns to the place where she was raised—a stunning island town that lies at the border of Canada and Minnesota—where she finds that an eager developer is planning a hydroelectric dam that will leave sacred land flooded and abandoned. Joining up with three other concerned residents, Angela fights the project, reconnecting with her ancestral roots as she does so. Harrowing, lyrical, and boldly incisive, Solar Storms is a powerful examination of the clashes between cultures and traumatic repercussions that have shaped American history.

Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 45,8 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941

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How to Change Your Mind by Michael Pollan Pdf

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Author : John Bradshaw
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 41,5 Mb
Release : 2005-10-15
Category : Self-Help
ISBN : 9780757303234

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Healing the Shame that Binds You by John Bradshaw Pdf

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Author : Suzanne Rivecca
Publisher : W. W. Norton & Company
Page : 222 pages
File Size : 43,7 Mb
Release : 2010-07-05
Category : Fiction
ISBN : 9780393079128

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Death Is Not an Option: Stories by Suzanne Rivecca Pdf

“Ruthlessly frank. . . . Recalls Holden Caulfield by way of John Hughes.”—The New York Times Book Review (Editors’ Choice) In these stories, a teacher obsesses over a student who comes to class with scratch marks on his face; a Catholic girl graduating high school finds a warped kind of redemption in her school’s contrived class rituals; and a woman looking to rent a house is sucked into a strangely inappropriate correspondence with one of the landlords. These are just a few of the powerful plotlines in Suzanne Rivecca’s gorgeously wrought collection. From a college student who adopts a false hippie persona to find love, to a young memoirist who bumps up against a sexually obsessed fan, the characters in these fiercely original tales grapple with what it means to be honest with themselves and the world. These stories explode “with piercing insight . . . illuminating the dangerous dance between victims and saviors. [They] deliver us to the edge of grief, that precarious place where the moral compass spins—where codes of love and law and religion fail. Mercy here depends on a tiger’s sublime grace, our capacity to resist deeper harm, and the right of every broken being to remain silent” (Melanie Rae Thon).

Author : Debarati Sanyal
Publisher : JHU Press
Page : 289 pages
File Size : 47,8 Mb
Release : 2020-03-03
Category : Literary Criticism
ISBN : 9781421429298

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The Violence of Modernity by Debarati Sanyal Pdf

The Violence of Modernity turns to Charles Baudelaire, one of the most canonical figures of literary modernism, in order to reclaim an aesthetic legacy for ethical inquiry and historical critique. Works of modern literature are commonly theorized as symptomatic responses to the trauma of history. In a climate that tends to privilege crisis over critique, Debarati Sanyal argues that it is urgent to rethink literary experience in terms that recall its contestatory potential. Examining Baudelaire's poems afresh, she shifts the focus of critical attention toward an account of modernism as an active engagement with violence, specifically the violence of history in nineteenth-century France. Sanyal analyzes a literary current that uses the traditional hallmarks of modernism—irony, intertextuality, self-reflexivity, and formalism—to challenge the historical violence of modernity. Baudelaire and the committed ironists writing in his wake teach us how to read and resist the violence of history, and thereby to challenge the melancholy tenor of our contemporary "wound culture." In a series of provocative readings, Sanyal presents Baudelaire's poetry as an aesthetic form that contests historical violence through rhetorical strategies of complicity, counterviolence, and critique. The book develops a new account of Baudelaire's significance as a modernist by dislodging him both from his traditional status as a practitioner of "art for art's sake" and from his more recent incarnation as the poet of trauma. Following her extended analysis of Baudelaire's poetry, Sanyal in later chapters considers a number of authors influenced by his strategies—including Rachilde, Virginie Despentes, Albert Camus, and Jean-Paul Sartre—to examine the relevance of their interventions for our current climate of trauma and terror. The result is a study that underscores how Baudelaire's legacy continues to energize literary engagements with the violence of modernity.

Author : Val Plumwood
Publisher : ANU E Press
Page : 110 pages
File Size : 43,7 Mb
Release : 2012-11-01
Category : Biography & Autobiography
ISBN : 9781922144171

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The Eye of the Crocodile by Val Plumwood Pdf

Val Plumwood was an eminent environmental philosopher and activist who was prominent in the development of radical ecophilosophy from the early 1970s until her death in 2008. Her book Feminism and the Mastery of Nature (1992) has become a classic. In 1985 she was attacked by a crocodile while kayaking alone in the Kakadu national park in the Northern Territory. She was death rolled three times before being released from the crocodile’s jaws. She crawled for hours through swamp with appalling injuries before being rescued. The experience made her well placed to write about cultural responses to death and predation. The first section of The Eye of the Crocodile consists of chapters intended for a book on crocodiles that remained unfinished at the time of Val’s death. The remaining chapters are previously published papers brought together to form an overview of Val’s ideas on death, predation and nature.

Author : bell hooks
Publisher : HarperCollins
Page : 272 pages
File Size : 45,8 Mb
Release : 2018-01-30
Category : Family & Relationships
ISBN : 9780062862174

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All About Love by bell hooks Pdf

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces. “The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.

Author : Stephen A. Mitchell,Margaret J. Black
Publisher : Basic Books
Page : 312 pages
File Size : 44,5 Mb
Release : 2016-05-10
Category : Psychology
ISBN : 9780465098828

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Freud and Beyond by Stephen A. Mitchell,Margaret J. Black Pdf

The classic, in-depth history of psychoanalysis, presenting over a hundred years of thought and theories Sigmund Freud's concepts have become a part of our psychological vocabulary: unconscious thoughts and feelings, conflict, the meaning of dreams, the sensuality of childhood. But psychoanalytic thinking has undergone an enormous expansion and transformation since Freud's death in 1939. With Freud and Beyond, Stephen A. Mitchell and Margaret J. Black make the full scope of twentieth century psychoanalytic thinking—from Harry Stack Sullivan to Jacques Lacan; D.W. Winnicott to Melanie Klein—available for the first time. Richly illustrated with case examples, this lively, jargon-free introduction makes modern psychoanalytic thought accessible at last.