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Transcending High-Conflict Divorce by Virginia Gilbert Pdf
When a high-conflict divorce drags on, it can leave you feeling anxious, depressed, and hopeless. Psychotherapist and former Huffington Post contributor Virginia Gilbert, MFT, explains how to disengage from a toxic ex, successfully parallel parent when conventional co-parenting fails, diffuse conflict, and grow and flourish as a person.
Empowering strategies for women negotiating a difficult divorce The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have—practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care, as well as ways to mitigate stress. All divorce books for women should contain information about: Traversing the courts—Find information for handling divorce court, from what to expect to how to present yourself. Knowing what to say—Get scripts for tough situations—including tactful answers to questions from family and colleagues—that you may not find in other divorce books for women. Caring for your kids—From explaining divorce to your children to making a co-parenting plan, learn how to maintain healthy parenting skills during this trying time. Look no further for divorce books for women that help you cope with a difficult divorce—High-Conflict Divorce for Women has you covered.
"I'm done." "I quit." "I can't do this anymore." "I give up." It's exhausting trying to raise children with someone who hates you, so you're done. Done fighting. Done placating. Done brainstorming ways to make it better. Done taking the high road. Divorce is hard at the best of times, but when you divorce someone who may have a high conflict personality, it's a whole new ball game of hell. Daily emails that read like novels about how you are the world's worst parent; how you are destroying your children with your horrific controlling behaviors; sentence after sentence about how your children would be better off without you: these are indications that your divorce is high conflict. You need to be strong, disengage from the mud-slinging, and secure boundaries, and a clear and concise method for communication that keeps you safe and drama free. 'I'm Done: Take Control of Your High Conflict Divorce' will give you everything you need to understand who you are co-parenting with, how to co-parent with them, and a little bit of your sanity back during this insane time.
Divorce is a gift for you to learn self-growth and self-love. Move past hurt and anger. This is a time to re-create yourself, to move you forward, in a loving and supportive manner, with a skillful Divorce Attorney, Mediator and Life Coach as your guide.
Divorce is a complicated process and not a single event. It has major life implications and must be done right. In this regard, the optimal divorce is an ethical divorce. The Ethical Divorce does not follow the pattern of the ubiquitous self-help genre - over simplified and formulaic. Nevertheless, it is designed to be helpful by providing an in-depth exploration of the separation process, post-divorce adjustment, telling the children, caring for children from infants to teens, decision-making models, pathologies of divorce and, finally, hope and recovery through creating an important space for discovery. The author is a clinician and the book is written from the well of experience, scholarship and study that professional practice provides. Yet, it is not written academically and is intended for a general as well as professional audience. The reader will find the helpful inclusion of clinical examples and ample opportunities for reflection and deeper thinking into the many issues that arise in divorce for individuals and families. The essential premise is that the impact of divorce is worsened by the way it is handled rather than something necessarily inherent to the event itself. There is a required ethic, which when followed leads to the healthiest divorce possible. Knowledge is power in this regard.
The Transcending Divorce Support Group Guide by Alan D. Wolfelt Pdf
Intended for leaders who want to facilitate an effective divorce group, this guide provides 12 meeting plans based on the book Transcending Divorce and its companion journal. Showing that feelings of grief and loss are to be expected during and after a divorce, these sessions are based on the idea that the best healing comes from the support and compassion of fellow human beings. Each week, group members are asked to read a portion of Transcending Divorce and write down their thoughts and feelings in the guided journal, providing a basis upon which the support group leader can effectively combine divorce grief education with compassionate support. Goals for the 12 weeks include dispelling misconceptions about divorce, exploring feelings of loss, reaching out for help, seeking integration rather than final answers, and enjoying the process of transformation.
Coparenting Wellness Planner for High-Conflict Cases by Megan Hunter,Andrea Larochelle Pdf
Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.
The Co-parenting Survival Guide by Elizabeth Thayer,Jeffrey Zimmerman Pdf
This book helps parents in the aftermath of divorce learn to sustain a healthy co-parenting relationship and offers specifics for solving day-to-day problems, disciplining, and handling conflict during transitional times and special events.
Mini Divorce Empowerment Handbook by Stephen A. Anthony Pdf
Divorcing someone with a crazy personality disorder will make your divorce a constant battle. If you think that the court and lawyers will help you and see the problems, you are wrong. A divorce like this is never as easy as you'd hope. This mini-handbook is a compilation of the best information from our Divorce Self Help Guide Books series and covers many topics that will help you while divorcing. Dealing with a toxic ex in court will make you feel crazy - don't let it stop you from protecting yourself and your kids. You will find: The top red flags to determine if you are in a dysfunctional relationship What a narcissist or borderline personality disorder ex may do in court How to deal with high conflict in court Questions to ask your lawyer An alternative plan instead of being forced to co-parent with a narcissist You can make it through your divorce, even if your ex is narcissistic or borderline personality disordered. Learn from the experience of others and find out what you need to do.
Transcending the Boundaries of Law by Martha Albertson Fineman Pdf
Transcending the Boundaries of Law is a ground-breaking collection that will be central to future developments in feminist and related critical theories about law. In its pages three generations of feminist legal theorists engage with what have become key feminist themes, including equality, embodiment, identity, intimacy, and law and politics. Almost two decades ago Routledge published the very first anthology in feminist legal theory, At the Boundaries of Law (M.A. Fineman and N. Thomadsen, eds. 1991), which marked an important conceptual move away from the study of "women in law" prevalent in the 1970s and 1980s. The scholars in At the Boundaries applied feminist methods and theories in examining law and legal institutions, thus expanding upon work in the Law and Society tradition. This new anthology brings together some of the original contributors to that volume with scholars from subsequent generations of critical gender theorists. It provides a "retrospective" on the past twenty-five years of scholarly engagement with issues relating to gender and law, as well as suggesting directions for future inquiry, including the tantalizing suggestion that feminist legal theory should move beyond gender as its primary focus to consider the theoretical, political, and social implications of the universally shared and constant vulnerability inherent in the human condition.
Loving Your Children More Than You Hate Each Other by Lauren J. Behrman Zimmerman,Jeffrey Pdf
As divorce rates rise, parents need resources to help them navigate high-conflict situations and put their children first. Loving Your Children More Than You Hate Each Other offers practical tips and strategies to help parents manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for their children using dialectical behavioral therapy (DBT) and values-based parenting.
Transcending Trauma by Bea Hollander-Goldfein,Nancy Isserman,Jennifer E. Goldenberg Pdf
Based on 275 comprehensive life interviews of survivors of the Nazi Holocaust, their children, and their grandchildren, Transcending Trauma illuminates universal aspects of the recovery from trauma and makes a vital contribution to our understanding of how survivors find meaning after traumatic events.
