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Author : Susan Gingras Fitzell,AIMHI Educational Programs
Publisher : Unknown
Page : 108 pages
File Size : 54,8 Mb
Release : 2004-01-01
Category : Anger
ISBN : 1932995013
Author : Susan Gingras Fitzell M. Ed
Publisher : Unknown
Page : 138 pages
File Size : 43,6 Mb
Release : 2019-11
Category : Education
ISBN : 1932995382
This results-based resource provides professionals with eight highly-effective lesson plans for teaching anger management to teens. Each lesson can stand alone or be used as an eight week anger management program. Designed and tested for small group settings, the lessons work for classroom lessons. Originally, co-facilitated by a substance abuse professional and a seasoned special education teacher, the focus is to help young adults realize that they have the power to take control of their lives and emotions. This work addresses the impact substance abuse has on the brain and emotions. Many teens believe they were "born angry' and cannot change. These lessons teach youth that they have the power to choose healthy responses to anger. Through engaging lessons, teens learn to, *use empowering language, *to take responsibility for their behavior, *and to understand the social, cultural, and personal influences that shape their thinking. Appendices include a reproducible pre/post-test and sample charts to use in the lessons. The lessons draw from several bodies of knowledge including cognitive intervention techniques, Eastern philosophy, brain research theories, and educational psychology.
Author : Susan Gingras Fitzell
Publisher : Unknown
Page : 0 pages
File Size : 50,8 Mb
Release : 2007
Category : Anger in adolescence
ISBN : 0878225382
This book is not about adults' trying to fix youth, telling them how to live, or showing them that adults know better. It's about helping students take control of their lives and emotions by becoming conscious of their anger and learning how to keep their power by choosing healthy ways to manage it.
Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
Page : 140 pages
File Size : 52,6 Mb
Release : 2009-12-02
Category : Young Adult Nonfiction
ISBN : 9781608825868
Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.
Author : Sue Jennings
Publisher : Unknown
Page : 0 pages
File Size : 46,9 Mb
Release : 2011
Category : Anger in adolescence
ISBN : 1906531315
This work features creative activities to help understand and manage feelings of anger. The innovative toolkit suggests alternative responses and ways of understanding the underlying causes of anger, with ideas that can be adapted for individuals or groups.
Author : Susan Gingras Fitzell
Publisher : Corwin Press
Page : 217 pages
File Size : 54,7 Mb
Release : 2011-09-21
Category : Education
ISBN : 9781412992220
"This book offers a bank of proven RTI strategies for Grades 6-12 that will elevate test scores and improve student achievement for all students, not just struggling learners. The author explains how RTI fits into secondary education and applies it to reading comprehension, writing, math and more. She summarizes Tiers One, Two, and Three in teacher-friendly language and includes easy-to-implement and practical interventions; sample lesson plans and visual models, and examples of how to address budgeting, staffing, performance, and student culture constraints. The grouping strategies included in each lesson plan improve students' social skills and, in concert with other circumstances, can reduce referrals to special education. RTI Strategies for Secondary Teachers will help teachers take their instruction up a notch in every classroom and reduce stress in the process."--Publisher.
Author : Anita Avedian Lmft
Publisher : Unknown
Page : 128 pages
File Size : 49,8 Mb
Release : 2017-04-06
Category : Electronic
ISBN : 0998733318
Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is used in our culture, anger is a normal, healthy feeling. It is aggressive behavior that causes physical and emotional harm. There is a wide misconception that anger management is for people who break things and punch holes in walls in fits of rage. What may come as a surprise is that anger management is invaluable to all of us. We all have moments of frustration and irritability: anger management allows us to communicate our feelings assertively, giving us the best chance at getting our needs met. Additionally, anger management teaches active listening skills, essential to healthy personal and professional relationships. The authors, Anita Avedian and Ingrid Caswell, are authorized trainers and supervisors with the National Anger Management Association (NAMA), as well as Licensed Marriage and Family Therapists within California. They wrote Anger Management Essentials Teen Edition with an eye on designing a program that could be customized for every reader, focusing on the individual's primary areas of concern. Though the material in this book is most effective when facilitated by a certified anger management counselor, most of the lessons are self-explanatory and can be used as self-help exercises. The Teen Edition has 25 worksheets and materials so that a school, or counselor, can implement anywhere from a 4-week program (selecting the 4 core worksheets) to a 26-week program with the use of this book. Key areas of focus include: Understanding and Managing Anger with the use of Cognitive Behavioral Tools; Communication and Listening Skills, Developing Healthy Relationships and Boundaries; and, Emotional Intelligence (Mistreatment or Empathy), due to the high correlation between low emotional intelligence and a high number of anger episodes. Anger Management Essentials Teen Edition is for anyone interested in managing aggressive behavior and improving relations both at home and at school, and living a more peaceful, fulfilling life.
Author : Marilyn Tew
Publisher : SAGE
Page : 143 pages
File Size : 52,8 Mb
Release : 2007-11-12
Category : Education
ISBN : 9781446265611
Includes CD-Rom `This resource was a very valuable tool in helping us to incorporate SEAL lessons into the PSHE curriculum for Years 7 and 8 this year...the activities are set within the context of research into social work and emotional aspects of learning conducted by the author, and, in practice, they work with the students! Feedback from our 7 and 8 students on these lessons was overwhelmingly positive′ - Jenny Tinnelly, Henry Floyd Grammar School Are you looking for a quality programme to help promote emotional literacy in your school? School Effectiveness provides a complete activity and resource pack for implementing emotional literacy within your school. Filled with strategies, activities, resources, games, lessons and materials, the pack includes: - A guidebook for teachers, clearly explaining the theory behind emotional literacy and providing practical ideas for the classroom - A CD Rom containing a colour student workbook, designed to involve every student in the development of emotional literacy - Lesson notes, games and copiable activity sheets for classroom use, also available on the CD Rom - A second CD Rom containing the easy-to-install TalkiT software programme, which can be used as a powerful classroom assessment tool to measure and evaluate personal and social development. The CD Rom allows over 30 free trials and uses clear and simple operating instructions throughout. Success at school is more than academic achievement. Personal and social development is just as important. To create this pack, Marilyn Tew led a fascinating project in British secondary schools to uncover how young people felt about school life, showing that, for most, it was personal and social success that was of primary importance. This valuable resource pack takes the findings of Marilyn′s research and builds them into exciting practical applications to help students develop self-awareness, self control, motivation and the understanding to get along with others. The additional TalkiT software makes it an essential, all-in-one resource for every school. Marilyn Tew is a visiting fellow of the Graduate School of Education at the University of Bristol. She is experienced in secondary education as a teacher and manager. In addition, she has been a researcher and national trainer in PSHE, groupwork, Circle Time and emotional literacy for the past nine years. Her special interest is groups, particularly the circle, emotional literacy and work with the community to support learning.
Author : Les Carter,Frank Minirth
Publisher : HarperChristian Resources
Page : 257 pages
File Size : 44,7 Mb
Release : 2012-10-29
Category : Self-Help
ISBN : 9781401675448
A field guide to understanding and managing anger--what it is, where it comes from, and how to get it under control. Many people assume that anger is the emotion that leads to raised voices and violence, and this kind of explosive rage is certainly a reality. But there are many different types of anger, from the simmering to the shutting down. Most of us experience some form of anger or its effects. The good news is that anger can be controlled. Founded on thirteen faith-based steps designed to recognize and manage anger, The Anger Workbook is an interactive guide to transforming patterns and behaviors with the help of biblical principles and evidence-based treatment. Best-selling author and practicing counselor Les Carter, Ph.D. and author and Christian psychiatrist Frank Minirth, M.D. draw on their years of experience and expertise to demystify the problem of anger. Throughout this workbook, you will learn: How to identify situational anger in yourself or others as well as patterns of relating, thinking, and behaving that may lead to feelings of anger How emotions like fear, loneliness, and inferiority create anger How to uncover and eliminate myths that perpetuate anger such as, "Letting go of my anger means I am conceding defeat." Or "No one understand my unique problems." For parents: how to manage a child's anger As we get to know and understand anger--whether it's our own or a loved one's--its management becomes far less daunting. Anger can be controlled.
Author : Thomas J. Harbin
Publisher : New Harbinger Publications
Page : 243 pages
File Size : 47,8 Mb
Release : 2022-05-01
Category : Young Adult Nonfiction
ISBN : 9781684039098
CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author : Yoon Phaik Ooi,Rebecca P Ang,Nikki Lim-Ashworth
Publisher : World Scientific
Page : 184 pages
File Size : 55,7 Mb
Release : 2014-10-10
Category : Medical
ISBN : 9789814596145
The Effective Anger Management for Children and Youth manual and workbook are specially designed for teachers, counsellors, social workers, psychologists, and other mental health professionals who assist in various capacities in working with children who exhibit anger and aggression problems. The ideas, materials, suggested activities and games included in this resource book are applicable to both primary and secondary school children. The purpose of this resource book is to provide practical strategies divided into 12 lessons that teachers and mental health professionals can implement; it is a “how to” book on enhancing children's emotion management, problem-solving and social skills. Contents:Identification of Feelings in Ourselves and OthersExploring Anger FeelingsAnger Coping Techniques IAnger Coping Techniques IIEmpathy SkillsPerspective-Taking SkillsFighting FairBuilding Prosocial SkillsEffective Problem-Solving Steps: ANGER PlanApplication of the ANGER Plan IApplication of the ANGER Plan IIPutting It All Together Readership: For teachers, counsellors, social workers, psychologists, and other mental health professionals who assist in various capacities in working with children who exhibit anger and aggression problems. Key Features:There is currently no such published manual and workbook in Southeast Asia. The book is tailored to suit Asian children/adolescentsAnalogies, case scenarios, and examples were designed to reflect the daily encounters faced by these children/adolescentsThe language used is also tailored to suit Asian children/adolescentsKeywords:Anger Management;Children;Youth;Social Problem-Solving;Social Skills
Author : Raychelle Cassada Lohmann
Publisher : Unknown
Page : 128 pages
File Size : 47,8 Mb
Release : 2009-12-02
Category : Electronic
ISBN : 1974806774
Author : Anthony Lee
Publisher : Createspace Independent Publishing Platform
Page : 112 pages
File Size : 44,5 Mb
Release : 2017-05-07
Category : Electronic
ISBN : 1546499601
The Anger Management Workbook For Teens: Find Simple Ways of Managing Anger And How To Control Anger In Teens And Kids Have you ever wondered how to control anger? Have you tried some steps to managing your anger but failed? Is there any other way that you can still be angry without making the situation worse? Can you direct your anger to something positive in your life that will help you? Are there practical strategies in anger management for teens that you can adopt in controlling your anger? As a teenager, there are times that you feel you have to let out and express your anger without any form of limitation. Here, in this anger management workbook for teens, you will find: -Activities to help you in managing your anger -Simple steps to keep you encouraged all through your anger management exercises -Guide on how to control anger and turn it into a positive action -Practical ways to deal with situations that can lead to anger -Find ways on how to handle anger in both school and family. The twenty-three exercises in this anger management workbook for teens will help you to know when anger is about to start and what step you can take to control it. It will explain to you through practical exercises what causes your anger and how to control your anger. As a teenager, the exercise in this book will give you a direct explanation on knowing how your family anger can influence what you have been experiencing in your life. Following these exercises every day, you can find ways to control your anger. The days of anger are over with this anger management book for teens. Tags: anger management, anger management for kids, anger management for men, anger management for women, anger management workbook, anger management free book, anger management therapy, anger management book, anger management for teens, anger management cd, anger management workbook for men Aaron Karmin LCPC, anger Thich Hanh, the anger workbook Les Carter, Frank Minirth, the cow in the parking lot Susan Edmiston, Leonard Scheff, the dance of anger Harriet Lerner, anger management Thomas Westover, rage Ronald Potter-Efron, how to take the grrrr out of anger Elizabeth Verdick, Marjorie Lisovskis, the anger control workbook Matthew McKay, Peter D. Rogers, stop walking on eggshells, feeling good, mind games Pamela Kole, i hate you--don't leave me, think different Zoe McKey, the verbally abusive relationship, expanded third edition Patricia Evans, the dialectical behavior therapy skills workbook, stop caretaking the borderline or narcissist Margalis Fjelstad, loving someone with borderline personality disorder Shari Y. Manning, narcissists Pamela Kole, quiet the rage, how to control anger, how to control anger kids, 30 days to taming your anger Deborah Smith Pegues, how to control your anger before it controls you Albert Ellis, Arthur Lange, how to control your anxiety before it controls you Albert Ellis, how to control your emotions, so they don't control Brooke McGlothlin, anger management JAMES SIMMONS, how to control anger Jeremiah Stevens, how to control anger Adam Smith, anger, anger management, anger management for kids, anger management for men, anger taming a powerful emotion, anger is a gift, anger management for women, angery american, anger and forgiveness, anger to rage, angera allen, anger Thich Hanh, the dance of anger Harriet Lerner, the cow in the parking lot Susan Edmiston, Leonard Scheff, anger management workbook for men Aaron Karmin LCPC, rage Ronald Potter-Efron, the anger control workbook Matthew McKay, Peter D. Rogers, beyond anger Thomas J. Harbin, cool down and work through anger Cheri J. Meiners, how to control emotions Kirk Saugareli,
Author : Iasha King,Stacey Berriman
Publisher : Social Human Publishing
Page : 112 pages
File Size : 53,7 Mb
Release : 2021-06-03
Category : Electronic
ISBN : 1087970407
Discover a Comprehensive Guide That Will Show You How To Put Your Emotions Under Control and Manage Your Anger Easily and Efficiently! Do you feel angry and frustrated all the time? Do you often have sudden outbursts of anger? Are you having trouble channeling and venting your anger and frustrations? If so, then you are in the right place, because this guide will show you the best and easiest way to get your anger under control! Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide, written by an accredited psychotherapist and long-time professional with a history of working with children and young people, will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you. DISCLAIMER: This is NOT just another teen workbook; we all know there are hundreds of those around, and while they do have some benefits, it can feel a lot like trying to complete an essay for school. This book has an entirely different approach to solving your problem as it aims to give you PRACTICAL tips and strategies to deal with not only the surface anger but also, the underlying issues that could be causing it. Here is what this anger management guide for teens can offer you: Mindfulness techniques and exercises to realize your self-worth Guide to understanding your anger and identifying triggers Solving your anger issues through communication and assertiveness Five emergency techniques to contain outbursts A nine-step treatment plan to gain control over your emotions Six expert techniques for bringing positivity into your life And much more! If you want to learn how to put your emotions under control and manage your anger with ease, all you need to do is follow the expert guides and advice found in this book. So, what are you waiting for?
Author : Jennifer Simmonds
Publisher : New Society Publishers
Page : 146 pages
File Size : 54,6 Mb
Release : 2014-07-01
Category : Education
ISBN : 9781550925647
A unique, proven approach to anger management for elementary and middle-school aged children. Anger is a natural human emotion, but if it isn't managed properly its effects can be devastating. Seeing Red is a curriculum designed to help elementary and middle-school aged students better understand their anger so they can make healthy and successful choices and build strong relationships. This completely revised and updated edition includes a comprehensive anti-bullying component, complete with cutting-edge material specific to cyber-bullying and social media. Designed especially for use with small groups, Seeing Red enables participants to learn from and empower one another. Its unique group process helps children and teens build important developmental objectives such as leadership skills (taking initiative, presenting in front of the group), social skills (taking turns, active listening), and building self-esteem (problem solving, interacting with peers). Key concepts and activities include: Spotting anger triggers and taking responsibility for mistakes Finding healthy ways to deal with provocation and avoiding losing control Identifying feelings, learning steps to control anger and exploring consequences. Facilitators will learn how to empower participants through role playing, helping them to identify associated feelings and recognize negative behaviors. Each session includes objectives, a list of supplies, background notes and preparation tasks for the leader, a warm-up activity, an explanation of the various learning activities, and a closing activity. See for yourself why Seeing Red remains one of the most highly-regarded resources among professionals in the field of children's anger management.