Transforming The Pain

Author : Ladislav Timulak
Publisher : Routledge
Page : 196 pages
File Size : 44,5 Mb
Release : 2015-04-17
Category : Psychology
ISBN : 9781317642824

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Transforming Emotional Pain in Psychotherapy by Ladislav Timulak Pdf

Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect. Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it. Focusing on the latest developments in EFT, Transforming Emotional Pain in Psychotherapy presents a theory of human suffering and a model of therapy that addresses that suffering. The model of suffering assumes that the experienced emotional pain is a response to an injury that prevents or violates the fulfilment of the basic human needs of being loved, safe, and acknowledged. This book focuses on a particular way of transforming emotional pain in psychotherapy through: helping the client to tolerate the pain; assisting the client to identify the core of the difficult emotional experiences; identifying the needs connected to the core pain which are unmet or being violated, and responding (with compassion and protective anger) to the underlying needs of the client that transforms the original pain. Transforming Emotional Pain in Psychotherapy provides an account of how emotional pain can be conceptualised and how it can be addressed in therapy. It provides practical tips for therapists working with emotional pain and shows how it can then be made more bearable and transformed allowing the client to be more sensitive to the pain of others, and to seek support when needed. This book will be essential reading for clinical and counselling psychologists, psychotherapists and counsellors in practice and training, as well as for fully qualified professionals undergoing further training in EFT.

Author : Daniel Beaty
Publisher : Penguin
Page : 120 pages
File Size : 48,9 Mb
Release : 2014-03-04
Category : Self-Help
ISBN : 9781101621677

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Transforming Pain to Power by Daniel Beaty Pdf

Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.

Author : Vonne Solis
Publisher : Gatekeeper Press
Page : 386 pages
File Size : 47,5 Mb
Release : 2018-11-02
Category : Self-Help
ISBN : 9781642371970

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Divine Healing Transforming Pain into Personal Power by Vonne Solis Pdf

Realizing the potential you have to awaken to your power as an enlightened being is central to authentic healing. There is a significant distinction between superficially healing wounds and authentically healing. If you feel ready to surrender all pain and struggle, Divine Healing is a must read. Delivered as both a story and a practice, the author compassionately shares her journey to become whole after the suicide of her daughter in 2005. Though written in the context of the parental grief experience, Divine Healing is intended for anyone who desires authentic healing. Each chapter, a journey in itself, reminds us of the eternal truths that teach that all healing is possible, despite the origin of any pain. The lessons, while not confined to only one experience in pain, reach into the core root of all suffering and will guide anyone through any difficulty to find peace and joy. Not only will you develop a richer understanding of suffering and healing, including viewing loss and grief differently, but by learning to work with the angels, you will reclaim your power as the authentic being you already are. You will learn to honor all of your hurtful experiences and trust in your ability to become whole on your own terms. Realizing you are the catalyst for your own powerful transformation, Divine Healing inspires you to courageously want more for your life, and teaches you how to continually manifest the life you were meant to find and enjoy through a realistic, heartfelt practice.

Author : Deborah van Deusen Hunsinger,Theresa F. Latini
Publisher : Westminster John Knox Press
Page : 271 pages
File Size : 40,6 Mb
Release : 2013-01-01
Category : Religion
ISBN : 9780664238483

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Transforming Church Conflict by Deborah van Deusen Hunsinger,Theresa F. Latini Pdf

Using real-world case studies and examples, Hunsinger and Latini helpfully guide pastors and lay leaders through effective and compassionate ways to deal with discord.

Author : Evelyn Eaton Whitehead and James D. Whitehead
Publisher : Orbis Books
Page : 225 pages
File Size : 54,7 Mb
Release : 2010
Category : Emotions
ISBN : 9781608332595

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Transforming Our Painful Emotions: Spiritual Resources in Anger, Shame, Grief, Fear and Loneliness by Evelyn Eaton Whitehead and James D. Whitehead Pdf

Author : Karen Althea
Publisher : Unknown
Page : 106 pages
File Size : 46,9 Mb
Release : 2020-11-22
Category : Self-Help
ISBN : 1777416701

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RISE! by Karen Althea Pdf

Overcoming life's disappointments and failures by transforming your pain into strength.

Author : Vashonna Etienne Lcsw
Publisher : Unknown
Page : 94 pages
File Size : 48,9 Mb
Release : 2015-08-13
Category : Electronic
ISBN : 0996711503

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Transforming Pain Into Possibility by Vashonna Etienne Lcsw Pdf

This book is for women who are tired of holding on to past hurt and pain. Life can beat us up and leave us feeling miserable. Transforming Pain into Possibility offers a way out of misery and provides a different way of tackling life's challenges. Whether you are married or single, this book will help you to make the changes necessary to better your life.

Author : Robin Marvel
Publisher : Loving Healing Press
Page : 105 pages
File Size : 46,8 Mb
Release : 2020-02-29
Category : Self-Help
ISBN : 9781615994960

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Healing Childhood Trauma by Robin Marvel Pdf

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully. Pinpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured Tackle limitations by learning how childhood trauma can be healed and forgiven Strategize an effective plan that will take you from struggle to success Discover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma "Robin Marvel's Healing Childhood Trauma shares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal." -- Bernie Siegel, MD, author of 365 Prescriptions For the Soul and The Art of Healing "Robin Marvel hits a homerun with Healing Childhood Trauma. It's not just a book for reading--it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey." -- John Patrick McCarron, Louisiana ambassador, National Association of Adult Survivors of Child Abuse "Healing Childhood Trauma provides insights and personal growth tips that will give the reader the permission to approach trauma in a positive way. The hands-on approach with self-reflection exercises throughout this book will help move PTSD victims to champions of life. This is the go-to book on recovering from childhood trauma. Bravo!" -- Michael Levitt, CEO of Breakfast Leadership, author of 369 Days: How To Survive A Year of Worst-Case Scenarios "Robin's basic message is that each of us has the power of choice: to change our self-perception, to forgive others, to be grateful, to heal and to take action. More importantly, readers will understand that there is no set timeline for healing. Each of us is unique and responds to trauma and adversity in our own personal way. Robin herself is a pillar of strength, wisdom and guidance that inspires all of us to take control of our lives and make the difference our world needs." -- Anita Casalina, writer and director of Imaginary Walls: A Film About Healing Racism "In a personal yet poignant voice, Healing Childhood Trauma by Robin Marvel helps us understand why some people remain defined by their childhood trauma while others define new empowered paths of healing and growth. Marvel weaves together a compassionate blend of trauma exploration and anecdotal evidence supported with self-help exercises, mapping out a process for readers to transform their pain into purpose. This little book is not light. It just may change your perspective on how you live the rest of your life" -- Holli Kenley, MA, MFT, author of Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness Learn more at www.robinmarvel.webs.com From Loving Healing Press www.LHPress.com

Author : Doris I. Helge
Publisher : Unknown
Page : 384 pages
File Size : 46,6 Mb
Release : 1997-05-01
Category : Electronic
ISBN : 1885598874

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Transforming Pain Into Power by Doris I. Helge Pdf

Author : Jan Froehlich,June Thornton-Marsh
Publisher : Routledge
Page : 224 pages
File Size : 55,8 Mb
Release : 2020-12-30
Category : Medical
ISBN : 9781000326215

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Transforming Racial and Cultural Lines in Health and Social Care by Jan Froehlich,June Thornton-Marsh Pdf

This book proposes an innovative new model for transforming racial and cultural lines in health and social care through communication processes, and introduces listening partnerships as a cost-effective, sustainable intervention to improve communication skills. Transforming Racial and Cultural Lines in Health and Social Care walks the reader through the process of developing the essential skills for racially and culturally effective and compassionate communication. Divided into four parts, the book includes examples that highlight the significance of each skill and provides listening partnerships on each topic. In the final part of the book, Froehlich and Thornton-Marsh interview medical, health, and social care practitioners regarding their experiences in using racially and culturally effective communication to transform health and social care. Improved communication enhances the experience of health and social care for both patients and practitioners and ultimately supports better health outcomes. Transforming Racial and Cultural Lines in Health and Social Care is essential reading for health and social care students looking to improve their communication skills and provide better care.

Author : Aman Kwatra,Ladislav Timulak,Sharon Lu Huixian,Ciara Joyce,Mary Creaner
Publisher : Taylor & Francis
Page : 229 pages
File Size : 52,6 Mb
Release : 2022-09-22
Category : Psychology
ISBN : 9781000638899

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Transforming Emotional Pain by Aman Kwatra,Ladislav Timulak,Sharon Lu Huixian,Ciara Joyce,Mary Creaner Pdf

Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT). Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected and empowered in their lives. Providing a step-by-step sequential guide to exploring, embracing, and transforming emotions, the various chapters guide the reader to help overcome emotional avoidance, with sections on: transforming the emotional self-interrupter; transforming the inner self-worrier; transforming the self-critic; and healing from emotional injury. This workbook can be used by trained therapists, mental health professionals, psychology professionals, and trainees as supplementary to their therapeutic interventions with clients. It can also be used by general readers with an interest in self-help literature and resources or anyone wanting to explore, embrace, and transform their emotions.

Author : Doris I. Helge
Publisher : Shimoda Pub
Page : 372 pages
File Size : 54,5 Mb
Release : 1997-05-01
Category : Attitude (Psychology)
ISBN : 1885598882

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Transforming Pain Into Power by Doris I. Helge Pdf

Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experiences and emotions.

Author : Sr William J Clark,William J Clark, Jr.,William J Clark, Sr,William J Clark Sr
Publisher : Innovo Publishing, LLC
Page : 51 pages
File Size : 42,8 Mb
Release : 2009-09-15
Category : Electronic
ISBN : 9780981540313

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A Disciple's Heart by Sr William J Clark,William J Clark, Jr.,William J Clark, Sr,William J Clark Sr Pdf

Have you ever wondered what the Lord wanted you to do in a particular situation? Do you hear His voice clearly when you try to listen to Him? Do you find that sometimes it is easy to hear the voice of God, but at other times it is almost impossible? A Disciple's Heart helps you consider how well you listen with your heart, in order to discover how your spiritual listening skills may be strengthened.When we seek more in our relationships with God, we are seeking to open our hearts to Him with intention. Join us as we examine how being discipled relates to developing our hearts. Learn how discipleship is to help us embrace the guidance, counsel and comfort of The Teacher, the Spirit of God, with our hearts. Come with us as we discover what it means to hear God's voice in our hearts whether we are making big life decisions or facing normal everyday issues.

Author : Melissa L Carr
Publisher : Unknown
Page : 198 pages
File Size : 43,9 Mb
Release : 2021-12-20
Category : Self-Help
ISBN : 1637308051

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Transforming Trauma by Melissa L Carr Pdf

Author : Barbara Altemus
Publisher : Penguin
Page : 250 pages
File Size : 50,8 Mb
Release : 2003
Category : Health & Fitness
ISBN : 0399527788

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The Gift of Pain by Barbara Altemus Pdf

Thought-provoking and inspirational personal stories from noted artists, healers, thinkers, and peacemakers explain how moments of suffering and challenge became an opportunity for spiritual growth and renewal, with contributions from Deepak Chopra, Martin Sheen, Isabel Allende, Rigoberta Menchu Tum, Iyanla Vanzant, Joan Borysenko, Dick Gregory, and others. Original.