Transforming Trauma

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Transforming Trauma

Author : James S. Gordon
Publisher : HarperOne
Page : 0 pages
File Size : 41,9 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 0062870726

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Transforming Trauma by James S. Gordon Pdf

"All of us have been living in the chaotic time and place of trauma an endangered borderland between the world we once knew and an uncertain future ... transforming trauma shows us how to recognize and resolve the difficulties and disturbances we're facing. As we follow its healing path, we will also discover that meeting these challenges opens the way to new, life-affirming ways of thinking, being, and acting ... The lessons that trauma teaches can make us more healthy, whole, wiser and stronger than we've ever been, kinder and more committed to creating a world in which we care for ourselves and love one another"--Back cover, adapted from preface

The Transformation

Author : James S. Gordon, M.D.
Publisher : HarperCollins
Page : 384 pages
File Size : 52,5 Mb
Release : 2019-09-10
Category : Self-Help
ISBN : 9780062870735

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The Transformation by James S. Gordon, M.D. Pdf

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma. Filled with practical tools to alleviate stress, anxiety, fear, and sleeplessness. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children – as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges. Dr. Gordon’s work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. In the compassionate, compelling pages of The Transformation, he invites us on a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be.

Tools for Transforming Trauma

Author : Robert Schwarz
Publisher : Routledge
Page : 276 pages
File Size : 41,5 Mb
Release : 2013-05-13
Category : Psychology
ISBN : 9781135057213

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Tools for Transforming Trauma by Robert Schwarz Pdf

Tools for Transforming Trauma provides clinicians with an integrative framework that covers a wide range of therapeutic modalities and a "black bag" full of therapeutic tools for healing trauma patients.

Transforming Trauma

Author : Philip Tedeschi,Molly Anne Jenkins
Publisher : Purdue University Press
Page : 511 pages
File Size : 49,5 Mb
Release : 2019-07-15
Category : Psychology
ISBN : 9781612495200

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Transforming Trauma by Philip Tedeschi,Molly Anne Jenkins Pdf

Have you ever looked deep into the eyes of an animal and felt entirely known? Often, the connections we share with non-human animals represent our safest and most reliable relationships, offering unique and profound opportunities for healing in periods of hardship. This book focuses on research developments, models, and practical applications of human-animal connection and animal-assisted intervention for diverse populations who have experienced trauma. Physiological and psychological trauma are explored across three broad and interconnected domains: 1) child maltreatment and family violence; 2) acute and post-traumatic stress, including military service, war, and developmental trauma; and 3) times of crisis, such as the ever-increasing occurrence of natural disasters, community violence, terrorism, and anticipated or actual grief and loss. Contributing authors, who include international experts in the fields of trauma and human-animal connection, examine how our relationships with animals can help build resiliency and foster healing to transform trauma. A myriad of animal species and roles, including companion, therapy, and service animals are discussed. Authors also consider how animals are included in a variety of formal and informal models of trauma recovery across the human lifespan, with special attention paid to canine- and equine-assisted interventions and psychotherapy. In addition, authors emphasize the potential impacts to animals who provide trauma-informed services, and discuss how we can respect their participation and implement best practices and ethical standards to ensure their well-being. The reader is offered a comprehensive understanding of the history of research in this field, as well as the latest advancements and areas in need of further or refined investigation. Likewise, authors explore, in depth, emerging practices and methodologies for helping people and communities thrive in the face of traumatic events and their long-term impacts. As animals are important in cultures all over the world, cross-cultural and often overlooked animal-assisted and animal welfare applications are also highlighted throughout the text.

Trauma as Medicine

Author : Sarah Salter Kelly
Publisher : FriesenPress
Page : 204 pages
File Size : 40,8 Mb
Release : 2021-05-14
Category : Body, Mind & Spirit
ISBN : 9781525597718

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Trauma as Medicine by Sarah Salter Kelly Pdf

In Trauma as Medicine, Sarah Salter Kelly shares her experience of her mother’s kidnapping and brutal homicide as an inspiring example of how to distill trauma into medicine on a personal level. Chapter by chapter, she invites the reader to take their own journey of healing. Sarah’s story takes us beyond the realm of personal healing and into the collective, as she seeks to understand her mother’s murderer. This leads her to the First Nations reserve of his ancestors and real-life immersion in the history of colonization in Canada, systemic racism, and white privilege. Offering ceremonies, journaling, and exercises, Sarah leads you into the discomfort of your own suffering to be with it, determine for yourself what you need, and discover the tools to proceed towards wholeness. Areas of focus include: Connecting with your own helping spirits, guides, and ancestors Altered states, including Ayahuasca Setting healthy boundaries Tending to the victim self Tuning in to feelings Facing fear and building a strong intuition Metabolising trauma: digesting and composting the waste, assimilating the gifts Ceremonies to face a perpetrator and contemplate forgiveness Collective healing

Transforming Trauma in Children and Adolescents

Author : Elizabeth Warner,Heather Finn,Anne Westcott,Alexandra Cook
Publisher : North Atlantic Books
Page : 314 pages
File Size : 41,9 Mb
Release : 2020-04-28
Category : Psychology
ISBN : 9781623172596

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Transforming Trauma in Children and Adolescents by Elizabeth Warner,Heather Finn,Anne Westcott,Alexandra Cook Pdf

An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a deep understanding of the latest advances in the neuroscience of trauma."—Bessel van der Kolk, MD, best-selling author of The Body Keeps the Score The SMART (Sensory Motor Arousal Regulation Treatment) program addresses three key processes that can be derailed by developmental trauma--somatic regulation, trauma processing, and attachment-building--and uses movement and sensation to target the neurological structures that support emotional and behavioral regulation. Transforming Trauma in Children and Adolescents teaches therapists the eight key skills required for SMART mastery and provides seven regulation tools for clients, helping children and adolescents manage their feelings and attend to developmental tasks like making friends, participating at school, learning to play with others, and developing a sense of self that includes--but isn't defined by--the trauma they've experienced. Enriched with case studies and recommended adaptations, the book includes resources for parents and other caregivers who want to provide ongoing supportive care outside the clinical setting.

Transforming Trauma with Jiu-Jitsu

Author : Jamie Marich, PhD,Anna Pirkl, LMFT
Publisher : North Atlantic Books
Page : 304 pages
File Size : 54,7 Mb
Release : 2022-03-15
Category : Self-Help
ISBN : 9781623176167

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Transforming Trauma with Jiu-Jitsu by Jamie Marich, PhD,Anna Pirkl, LMFT Pdf

Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.

Transforming Trauma

Author : Anna Salter
Publisher : SAGE
Page : 380 pages
File Size : 47,9 Mb
Release : 1995-05-31
Category : Family & Relationships
ISBN : 080395509X

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Transforming Trauma by Anna Salter Pdf

The premise of this book is that those who do not recognize an internalized perpetrator when they hear one will often be frustrated by the tenacity of the survivor's self blame. Primarily oriented towards treating adult survivors, this book will also be useful for treating sex offenders. Salter also describes the steps of therapy for survivors and proposes that trauma can be transformed rather than just endured.

Transforming Addiction

Author : Lorraine Greaves,Nancy Poole,Ellexis Boyle
Publisher : Routledge
Page : 234 pages
File Size : 45,6 Mb
Release : 2015-04-10
Category : Psychology
ISBN : 9781317572626

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Transforming Addiction by Lorraine Greaves,Nancy Poole,Ellexis Boyle Pdf

Choice Highly Recommended Read Addiction is a complex problem that requires more nuanced responses. Transforming Addiction advances addictions research and treatment by promoting transdisciplinary collaboration, the integration of sex and gender, and issues of trauma and mental health. The authors demonstrate these shifts and offer a range of tools, methods, and strategies for responding to the complex factors and forces that produce and shape addiction. In addition to providing practical examples of innovation from a range of perspectives, the contributors demonstrate how addiction spans biological, social, environmental, and economic realms. Transforming Addiction is a call to action, and represents some of the most provocative ways of thinking about addiction research, treatment, and policy in the contemporary era.

Training for Change

Author : Alisha Moreland-Capuia
Publisher : Springer
Page : 377 pages
File Size : 40,5 Mb
Release : 2019-06-27
Category : Psychology
ISBN : 9783030192082

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Training for Change by Alisha Moreland-Capuia Pdf

This book offers an integrated training and coaching system to facilitate change in systems that serve youth (education, healthcare, and juvenile justice). The integrated training and coaching system combines brain development, cultural responsivity, and trauma-informed practices. The book provides a comprehensive overview of the neurobiology of fear, brain development, trauma, substance use, and mental health, structural bias and environmental factors that pose a threat to healthy brain development. The book employs practical applications/recommendations and case examples that help solidify understanding of key concepts. Each chapter begins with a set of objectives and interactive exercises that builds on the next, thoughtfully challenging the reader (and giving specific, practical ways for the reader) to apply the information presented with the goal of "change". The text is written from the perspective of a trauma-informed addiction psychiatrist who has effectively facilitated systems change. Topics featured in this book include: Common threats to healthy brain development. The neurobiology of trauma. Applying trauma-informed practices and approaches. Cannabis and its impact on the brain. Labeling theory and implicit bias. Exploring the connection between fear and trauma. Rehabilitation versus habilitation. Managing stress through mindfulness. Training for Change will be of interest to graduate and advanced undergraduate students and researchers in the fields of cognitive psychology, criminology, public health, and child and adolescent development as well as parents, teachers, judges, attorneys, preventative medicine and pediatric providers.

The Transformation

Author : James S. Gordon, M.D.
Publisher : HarperOne
Page : 0 pages
File Size : 50,7 Mb
Release : 2019-09-10
Category : Self-Help
ISBN : 0062870718

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The Transformation by James S. Gordon, M.D. Pdf

A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the U. S. military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses. Transforming Trauma represents the culmination of Dr. Gordon’s fifty years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, Transforming Trauma makes accessible for the first time the methods that Dr. Gordon—with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders—has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world.

Healing Childhood Trauma

Author : Robin Marvel
Publisher : Loving Healing Press
Page : 105 pages
File Size : 49,9 Mb
Release : 2020-02-29
Category : Self-Help
ISBN : 9781615994960

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Healing Childhood Trauma by Robin Marvel Pdf

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully. Pinpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured Tackle limitations by learning how childhood trauma can be healed and forgiven Strategize an effective plan that will take you from struggle to success Discover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma "Robin Marvel's Healing Childhood Trauma shares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal." -- Bernie Siegel, MD, author of 365 Prescriptions For the Soul and The Art of Healing "Robin Marvel hits a homerun with Healing Childhood Trauma. It's not just a book for reading--it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey." -- John Patrick McCarron, Louisiana ambassador, National Association of Adult Survivors of Child Abuse "Healing Childhood Trauma provides insights and personal growth tips that will give the reader the permission to approach trauma in a positive way. The hands-on approach with self-reflection exercises throughout this book will help move PTSD victims to champions of life. This is the go-to book on recovering from childhood trauma. Bravo!" -- Michael Levitt, CEO of Breakfast Leadership, author of 369 Days: How To Survive A Year of Worst-Case Scenarios "Robin's basic message is that each of us has the power of choice: to change our self-perception, to forgive others, to be grateful, to heal and to take action. More importantly, readers will understand that there is no set timeline for healing. Each of us is unique and responds to trauma and adversity in our own personal way. Robin herself is a pillar of strength, wisdom and guidance that inspires all of us to take control of our lives and make the difference our world needs." -- Anita Casalina, writer and director of Imaginary Walls: A Film About Healing Racism "In a personal yet poignant voice, Healing Childhood Trauma by Robin Marvel helps us understand why some people remain defined by their childhood trauma while others define new empowered paths of healing and growth. Marvel weaves together a compassionate blend of trauma exploration and anecdotal evidence supported with self-help exercises, mapping out a process for readers to transform their pain into purpose. This little book is not light. It just may change your perspective on how you live the rest of your life" -- Holli Kenley, MA, MFT, author of Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness Learn more at www.robinmarvel.webs.com From Loving Healing Press www.LHPress.com

The Other 23 Hours

Author : James K. Whittaker,Albert E. Trieschman,Larry K. Brendtro
Publisher : Transaction Publishers
Page : 258 pages
File Size : 44,9 Mb
Release : 1962-12-31
Category : Psychology
ISBN : 9780202260860

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The Other 23 Hours by James K. Whittaker,Albert E. Trieschman,Larry K. Brendtro Pdf

Among other revolutionary developments of today's world is tie so-called "knowledge explosion." So much is being written so fast about so many things that it is becoming well nigh ir-retrievable. One consequently can never be sure that he knows what there is to know about many kinds of phenomena or types of problems existing in the modern world due to the chance that something exists in written form that simply cannot be found, so bulky is the load of literature. The common idea that only the sick child, and never the well, needs special emotional supports and helps from the adult is simply an error. For the well child is not immune from pile-ups of severe emotional intensity when overwhelmed by confusion and conflicts from within. Certainly, the normal kid can be ex-pected to handle such crises either from within or without better than his sick peer on the average, but that does not mean always; and the critical issue for the well child is: is he ready at the time they hit? If not, he needs, quite unmistakably, emotional first aid from the adult--parent, teacher, camp counselor (or what have you)--who is in charge of his life at that moment. The reader will find that what the authors describe in The Other 23 Hours as the everyday requirement diet, as far as child handling is concerned for their disturbed children, is transferable to the normal crises of normal child-hood.

Transforming Trauma--EMDR

Author : Laurel Parnell
Publisher : W. W. Norton & Company
Page : 292 pages
File Size : 55,7 Mb
Release : 1998-04
Category : Family & Relationships
ISBN : 0393317579

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Transforming Trauma--EMDR by Laurel Parnell Pdf

Dr Laurel Parnell provides an insider's view of EMDR (eye movement desensitization and reprocessing). Drawing on her experiences as both client and therapist, she shares stories of healing, taking readers into her clients' psyches, where past traumas are witnessed and released.

Transforming the Living Legacy of Trauma

Author : Janina Fisher
Publisher : Unknown
Page : 109 pages
File Size : 41,6 Mb
Release : 2021-02
Category : Electronic
ISBN : 1683733487

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Transforming the Living Legacy of Trauma by Janina Fisher Pdf

Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing