Trauma Stewardship

Author : Laura van Dernoot Lipsky,Connie Burk
Publisher : Berrett-Koehler Publishers
Page : 370 pages
File Size : 44,9 Mb
Release : 2009-05-08
Category : Self-Help
ISBN : 9781605095387

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Trauma Stewardship by Laura van Dernoot Lipsky,Connie Burk Pdf

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”

Author : Laura van Dernoot Lipsky
Publisher : ReadHowYouWant.com
Page : 458 pages
File Size : 42,7 Mb
Release : 2010-03
Category : Self-Help
ISBN : 9781458767967

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Trauma Stewardship by Laura van Dernoot Lipsky Pdf

Offers a look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and more. This title presents a variety of simple practices that enable us to look carefully at our reactions and motivations and discover sources of energy and renewal.

Author : James Edwin Creighton
Publisher : Unknown
Page : 418 pages
File Size : 52,7 Mb
Release : 1898
Category : Logic
ISBN : HARVARD:32044084626902

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An Introductory Logic by James Edwin Creighton Pdf

Author : Laura van Dernoot Lipsky
Publisher : Berrett-Koehler Publishers
Page : 201 pages
File Size : 51,5 Mb
Release : 2018-07-10
Category : Education
ISBN : 9781523094745

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The Age of Overwhelm by Laura van Dernoot Lipsky Pdf

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Author : Trudy Gilbert-Eliot
Publisher : Sourcebooks, Inc.
Page : 132 pages
File Size : 50,5 Mb
Release : 2020-05-05
Category : Psychology
ISBN : 9781641527576

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Healing Secondary Trauma by Trudy Gilbert-Eliot Pdf

Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if it wasn't a firsthand experience. Healing Secondary Trauma is the gentle guide to help you identify symptoms, understand the feelings, and begin the healing process of your own secondary trauma. With interactive exercises and cutting-edge strategies for caregivers and professionals, it will help you address the daily realities of compassion fatigue, stress, and anxiety. Your journey to recovery from secondary trauma starts here. Inside this book you'll learn: Find yourself again—Learn how to process and manage your emotional responses so you feel calmer, present, and more in control of yourself. Plan for wellness—Create a path toward healing with a personalized self-care plan and strategies to regenerate empathy when your compassion stores feel low. You're not alone—Stories about everyday people highlight how secondary trauma can affect all of us in different ways. Begin the healing process from your secondary trauma today.

Author : Françoise Mathieu
Publisher : Routledge
Page : 182 pages
File Size : 42,5 Mb
Release : 2012-05-04
Category : Psychology
ISBN : 9781136633119

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The Compassion Fatigue Workbook by Françoise Mathieu Pdf

The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.

Author : Karen W. Saakvitne,Laurie A. Pearlman
Publisher : W W Norton & Company Incorporated
Page : 159 pages
File Size : 50,6 Mb
Release : 1996
Category : Medical
ISBN : 0393702332

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Transforming the Pain by Karen W. Saakvitne,Laurie A. Pearlman Pdf

This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers.

Author : Charles R. Figley
Publisher : Routledge
Page : 291 pages
File Size : 51,7 Mb
Release : 2013-06-17
Category : Psychology
ISBN : 9781134862542

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Compassion Fatigue by Charles R. Figley Pdf

First published in 1995. Traumatology, or the field of traumatic stress studies, has become a dominant focus of interest in the mental health fields only in the past decade. Yet the origin of the study of human reactions to traumatic events can be traced to the earliest medical writings in Kunus Pyprus, published in 1900 B.C. in Egypt. Many factors account for the recent emergence of this field, including a growing awareness of the long-term consequences of shocking events. Among these consequences are violence toward others, extraordinary depression, dysfunctional behavior, and a plethora of medical maladies associated with emotional stress. This is the latest in a series of books that have focused on the immediate and long-term consequences of highly stressful events. The purposes of the book, then, are (a) to introduce the concept of compassion fatigue as a natural and disruptive by-product of working with traumatized and troubled clients; (b) to provide a theoretical basis for the assessment and treatment of compassion stress and compassion fatigue: (c) to explain the difference between compassion fatigue and PTSD, burnout, and countertransference; (d) to identify innovative methods for treating compassion fatigue in therapists, and (e) to suggest methods for preventing compassion fatigue.

Author : Thema Bryant-Davis
Publisher : Bloomsbury Publishing USA
Page : 220 pages
File Size : 49,5 Mb
Release : 2005-06-30
Category : Psychology
ISBN : 9780313038891

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Thriving in the Wake of Trauma by Thema Bryant-Davis Pdf

Race, ethnicity, sexual orientation, migration status, religion and many other cultural factors play an important role in recovery from a traumatic event. However, most conventional attempts to help people recover from trauma do not anticipate or address these factors. Here, a psychologist describes how to recognize the cultural issues that need to be considered for healing. She offers vignettes illustrating these issues, as well as activities for traumatized people to regain their sense of self-esteem, safety, strength and calm.

Author : Bilal Tanweer
Publisher : Random House India
Page : 213 pages
File Size : 47,8 Mb
Release : 2013-12-04
Category : Fiction
ISBN : 9788184005066

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The Scatter Here Is Too Great by Bilal Tanweer Pdf

The Scatter Here Is Too Great heralds a major new voice from Pakistan with a stunning debut—a novel told in a rich variety of distinctive voices that converge at a single horrific event: a bomb blast at a station in the heart of the city. Comrade Sukhansaz, an old communist poet, is harassed on a bus full of college students minutes before the blast. His son, a wealthy middle-aged businessman, yearns for his own estranged child. A young man, Sadeq, has a dead-end job snatching cars from people who have defaulted on their bank loans, while his girlfriend spins tales for her young brother to conceal her own heartbreak. An ambulance driver picking up the bodies after the blast has a shocking encounter with two strange-looking men whom nobody else seems to notice. And in the midst of it all, a solitary writer, tormented with grief for his dead father and his decimated city, struggles to find words. Elegantly weaving together a striking portrait of a city and its people, The Scatter Here Is Too Great is a love story written to Karachi—as vibrant and varied in its characters, passions, and idiosyncrasies as the city itself.

Author : Sandra L. Bloom,Brian Farragher
Publisher : Oxford University Press
Page : 264 pages
File Size : 45,5 Mb
Release : 2013-01-04
Category : Social Science
ISBN : 9780199796496

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Restoring Sanctuary by Sandra L. Bloom,Brian Farragher Pdf

This is the third in a trilogy of books that chronicle the revolutionary changes in our mental health and human service delivery systems that have conspired to disempower staff and hinder client recovery. Creating Sanctuary documented the evolution of The Sanctuary Model therapeutic approach as an antidote to the personal and social trauma that clients bring to child welfare agencies, psychiatric hospitals, and residential facilities. Destroying Sanctuary details the destructive role of organizational trauma in the nation's systems of care. Restoring Sanctuary is a user-friendly manual for organizational change that addresses the deep roots of toxic stress and illustrates how to transform a dysfunctional human service system into a safe, secure, trauma-informed environment. At its heart, The Sanctuary Model represents an organizational value system that is committed to seven principles, which serve as anchors for decision making at all levels: non-violence, emotional intelligence, social learning, democracy, open communication, social responsibility, and growth and change. The Sanctuary Model is not a clinical intervention; rather, it is a method for creating an organizational culture that can more effectively provide a cohesive context within which healing from psychological and socially derived forms of traumatic experience can be addressed. Chapters are organized around the seven Sanctuary commitments, providing step-by-step, realistic guidance on creating and sustaining fundamental change. "Restoring Sanctuary" is a roadmap to recovery for our nation's systems of care. It explores the notion that organizations are living systems themselves and as such they manifest various degrees of health and dysfunction, analogous to those of individuals. Becoming a truly trauma-informed system therefore requires a process of reconstitution within helping organizations, top to bottom. A system cannot be truly trauma-informed unless the system can create and sustain a process of understanding itself.

Author : Babette Rothschild
Publisher : W. W. Norton & Company
Page : 252 pages
File Size : 40,9 Mb
Release : 2006-03-17
Category : Psychology
ISBN : 9780393712704

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Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma by Babette Rothschild Pdf

How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.

Author : Alex Shevrin Venet
Publisher : Taylor & Francis
Page : 210 pages
File Size : 50,5 Mb
Release : 2023-09-01
Category : Education
ISBN : 9781003845119

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Equity-Centered Trauma-Informed Education by Alex Shevrin Venet Pdf

Educators must both respond to the impact of trauma, and prevent trauma at school. Trauma-informed initiatives tend to focus on the challenging behaviors of students and ascribe them to circumstances that students are facing outside of school. This approach ignores the reality that inequity itself causes trauma, and that schools often heighten inequities when implementing trauma-informed practices that are not based in educational equity. In this fresh look at trauma-informed practice, Alex Shevrin Venet urges educators to shift equity to the center as they consider policies and professional development. Using a framework of six principles for equity-centered trauma-informed education, Venet offers practical action steps that teachers and school leaders can take from any starting point, using the resources and influence at their disposal to make shifts in practice, pedagogy, and policy. Overthrowing inequitable systems is a process, not an overnight change. But transformation is possible when educators work together, and teachers can do more than they realize from within their own classrooms.

Author : Ricardo Rozzi,F. Stuart Chapin III,J. Baird Callicott,S.T.A. Pickett,Mary E. Power,Juan J. Armesto,Roy H. May Jr.
Publisher : Springer
Page : 457 pages
File Size : 41,5 Mb
Release : 2015-03-26
Category : Science
ISBN : 9783319121338

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Earth Stewardship by Ricardo Rozzi,F. Stuart Chapin III,J. Baird Callicott,S.T.A. Pickett,Mary E. Power,Juan J. Armesto,Roy H. May Jr. Pdf

This book advances Earth Stewardship toward a planetary scale, presenting a range of ecological worldviews, practices, and institutions in different parts of the world and to use them as the basis for considering what we could learn from one another, and what we could do together. Today, inter-hemispheric, intercultural, and transdisciplinary collaborations for Earth Stewardship are an imperative. Chapters document pathways that are being forged by socio-ecological research networks, religious alliances, policy actions, environmental citizenship and participation, and new forms of conservation, based on both traditional and contemporary ecological knowledge and values. “The Earth Stewardship Initiative of the Ecological Society of America fosters practices to provide a stable basis for civilization in the future. Biocultural ethic emphasizes that we are co-inhabitants in the natural world; no matter how complex our inventions may become” (Peter Raven).

Author : Jenn Turner
Publisher : North Atlantic Books
Page : 370 pages
File Size : 44,8 Mb
Release : 2020-11-10
Category : Health & Fitness
ISBN : 9781623175351

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Embodied Healing by Jenn Turner Pdf

First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. All editor proceeds from Embodied Healing will fund direct access to Trauma Center Trauma-Sensitive Yoga (TCTSY). This collection of essays explores the applications of TCTSY--Trauma Center Trauma Sensitive Yoga--as a powerful evidence-based modality to help clients heal in the aftermath of trauma. Written by a range of contributors including yoga facilitators, survivors, and therapists, the first-hand accounts in Healing with Trauma-Sensitive Yoga examine real-life situations and provide guidance on how to act, react, and respond to trauma on the mat. Each essay centers the voices, wisdom, and experiences of survivors and practitioners who work directly with trauma-sensitive embodiment therapies. From navigating issues of touch and consent to avoiding triggers, practitioners and readers will learn how to support survivors of trauma as they reintegrate their bodies and reclaim their lives. Organized into sections based on principles of trauma-sensitive yoga--experiencing the present moment, making choices, taking effective action, and creating rhythms--the 12 essays are for yoga teachers, therapists, survivors, and mental health professionals and trauma healers.