Treatment Plans And Interventions For Insomnia

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Treatment Plans and Interventions for Insomnia

Rachel Manber,Colleen E. Carney
Treatment Plans and Interventions for Insomnia Book PDF

Author : Rachel Manber,Colleen E. Carney
Publisher : Guilford Publications
Page : 305 pages
File Size : 47,7 Mb
Release : 2015-03-10
Category : Psychology
ISBN : 9781462520084

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Treatment Plans and Interventions for Insomnia by Rachel Manber,Colleen E. Carney Pdf

Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are guided to make important decisions about what treatment components to use and how to optimize their effectiveness. Two chapter-length clinical examples vividly illustrate case conceptualization, treatment planning, and session-by-session implementation. In a convenient large-size format, the book includes reproducible forms and handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

Treatment Plans and Interventions for Insomnia

Rachel Manber,Colleen E. Carney
Treatment Plans and Interventions for Insomnia Book PDF

Author : Rachel Manber,Colleen E. Carney
Publisher : Guilford Publications
Page : 306 pages
File Size : 45,7 Mb
Release : 2015-02-25
Category : Psychology
ISBN : 9781462520107

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Treatment Plans and Interventions for Insomnia by Rachel Manber,Colleen E. Carney Pdf

From leading authorities, this treatment planner outlines cognitive-behavioral therapy for insomnia (CBT-I) and shows how to tailor the treatment to individual clients' needs. Clinicians get a solid understanding of how sleep is regulated and the factors that promote or hinder optimal sleep. The book describes CBT-I components and discusses how to select and sequence them for particular clients, including those with psychiatric comorbidities such as anxiety or depressive disorders. Two chapter-length case examples illustrate the use of a comprehensive case conceptualization as the basis for effective intervention. In a convenient large-size format, the book includes reproducible assessment tools, planning forms, and handouts. Purchasers get access to a Web page where they can download and print the reproducible materials. The American College of Physicians recommends CBT-I as the initial treatment for all adult patients with chronic insomnia disorder.

Behavioral Treatments for Sleep Disorders

Michael L. Perlis,Mark Aloia,Brett Kuhn
Behavioral Treatments for Sleep Disorders Book PDF

Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
Publisher : Academic Press
Page : 404 pages
File Size : 40,6 Mb
Release : 2010-12-23
Category : Psychology
ISBN : 0123815231

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Behavioral Treatments for Sleep Disorders by Michael L. Perlis,Mark Aloia,Brett Kuhn Pdf

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. An extra chapter ("The use of bright light in the treatment of insomnia," by Drs. Leon Lack and Helen Wright) which is not listed in the table of contents is available for free download at: http://www.elsevierdirect.com/brochures/files/Bright%20Light%20Treatment%20of%20Insomnia.pdf Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types Addresses treatment concerns for both adult and pediatric population Outstanding scholarship, with each chapter written by an expert in the topic area Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures

Treatment Plans and Interventions for Depression and Anxiety Disorders

Robert L. Leahy,Stephen J. Holland,Lata K. McGinn
Treatment Plans and Interventions for Depression and Anxiety Disorders Book PDF

Author : Robert L. Leahy,Stephen J. Holland,Lata K. McGinn
Publisher : Guilford Press
Page : 740 pages
File Size : 40,9 Mb
Release : 2011-10-26
Category : Psychology
ISBN : 9781609186494

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Treatment Plans and Interventions for Depression and Anxiety Disorders by Robert L. Leahy,Stephen J. Holland,Lata K. McGinn Pdf

"_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __"--Provided by publisher.

Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e

Robert L. Leahy,Stephen J. F. Holland,Lata K. McGinn
Treatment Plans and Interventions for Depression and Anxiety Disorders 2e Book PDF

Author : Robert L. Leahy,Stephen J. F. Holland,Lata K. McGinn
Publisher : Guilford Press
Page : 490 pages
File Size : 40,5 Mb
Release : 2012-01-12
Category : Psychology
ISBN : 9781462501472

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Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e by Robert L. Leahy,Stephen J. F. Holland,Lata K. McGinn Pdf

This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 74 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications. New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, and mindfulness- and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*More than half of the 74 reproducibles are entirely new.

Cognitive Behavioral Treatment of Insomnia

Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
Cognitive Behavioral Treatment of Insomnia Book PDF

Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
Publisher : Springer Science & Business Media
Page : 196 pages
File Size : 42,5 Mb
Release : 2006-06-02
Category : Psychology
ISBN : 9780387291802

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Cognitive Behavioral Treatment of Insomnia by Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner Pdf

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

Insomnia

Michael J. Sateia,Daniel Buysse
Insomnia Book PDF

Author : Michael J. Sateia,Daniel Buysse
Publisher : CRC Press
Page : 498 pages
File Size : 40,9 Mb
Release : 2016-04-19
Category : Medical
ISBN : 9781420080803

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Insomnia by Michael J. Sateia,Daniel Buysse Pdf

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl

Insomnia

Charles M. Morin,Colin A. Espie
Insomnia Book PDF

Author : Charles M. Morin,Colin A. Espie
Publisher : Springer Science & Business Media
Page : 190 pages
File Size : 55,9 Mb
Release : 2007-05-08
Category : Psychology
ISBN : 9780306478963

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Insomnia by Charles M. Morin,Colin A. Espie Pdf

This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems.

Adapting Cognitive Behavioral Therapy for Insomnia

Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy
Adapting Cognitive Behavioral Therapy for Insomnia Book PDF

Author : Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy
Publisher : Elsevier
Page : 490 pages
File Size : 42,9 Mb
Release : 2021-11-11
Category : Psychology
ISBN : 9780128228739

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Adapting Cognitive Behavioral Therapy for Insomnia by Sara Nowakowski,Sheila Garland,Michael A. Grandner,Leisha Cuddihy Pdf

Cognitive behavioral therapy for insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. The number of patients receiving non-medication treatments is increasing, and there is a growing need to address a wide range of patient backgrounds, characteristics, and medical and psychiatric comorbidities. Adapting Cognitive Behavioral Therapy for Insomnia identifies for clinicians how best to deliver and/or modify CBT-I based on the needs of their patients. The book recommends treatment modifications based on patient age, comorbid conditions, and for various special populations. Summarizes research on cognitive behavior therapy for insomnia (CBT-I) Directs clinicians how to modify CBT-I for comorbid patient conditions Discusses comorbid sleep, psychiatric, and medical disorders Specifies modifications across the lifespan for different client ages and conditions Includes special populations: short sleepers and more

Quiet Your Mind and Get to Sleep

Colleen E. Carney,Rachel Manber
Quiet Your Mind and Get to Sleep Book PDF

Author : Colleen E. Carney,Rachel Manber
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 46,6 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781608825523

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Quiet Your Mind and Get to Sleep by Colleen E. Carney,Rachel Manber Pdf

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

Overcoming Insomnia

Jack D. Edinger,Colleen E. Carney
Overcoming Insomnia Book PDF

Author : Jack D. Edinger,Colleen E. Carney
Publisher : Treatments That Work
Page : 105 pages
File Size : 53,5 Mb
Release : 2014-09-30
Category : Medical
ISBN : 9780199339402

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Overcoming Insomnia by Jack D. Edinger,Colleen E. Carney Pdf

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. This second edition has been thoroughly updated by the program developers, Jack D. Edinger and Colleen E. Carney. Patients use the Workbook in conjunction with the treatment they receive from their therapist. Patients will receive information about healthy sleep and the reasons for improving sleep habits, and the therapist will develop a program to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the Workbook) allows patient and therapist to work together to develop an effective sleep regimen tailored specifically for each patient.

An Occupational Therapist's Guide to Sleep and Sleep Problems

Andrew Green,Cary Brown
An Occupational Therapist s Guide to Sleep and Sleep Problems Book PDF

Author : Andrew Green,Cary Brown
Publisher : Jessica Kingsley Publishers
Page : 368 pages
File Size : 42,8 Mb
Release : 2015-02-21
Category : Health & Fitness
ISBN : 9781784500887

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An Occupational Therapist's Guide to Sleep and Sleep Problems by Andrew Green,Cary Brown Pdf

The first book written specifically on clinical applications of sleep and sleep disorder theory for occupational therapists, this book bridges the research to practice gap. Contributors share their expertise, exploring topics such as the relationship between mental health and sleep; how sleep is affected by age, or by specific conditions such as dementia or autism; and how occupational therapists can use their skills and training to improve sleep quality in patients who are suffering from pain, or trauma. This timely book is essential reading for occupational therapists and students of occupational therapy, covering all of the aspects of sleep and sleep disorders that they will find useful for practice.

Treating Sleep Problems

Allison G. Harvey,Daniel J. Buysse
Treating Sleep Problems Book PDF

Author : Allison G. Harvey,Daniel J. Buysse
Publisher : Guilford Publications
Page : 209 pages
File Size : 54,7 Mb
Release : 2017-10-12
Category : Psychology
ISBN : 9781462531967

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Treating Sleep Problems by Allison G. Harvey,Daniel J. Buysse Pdf

This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is grounded in a cutting-edge understanding of sleep health and integrates elements of cognitive-behavioral therapy for insomnia (CBT-I), interpersonal and social rhythm therapy (IPSRT), and other evidence-based therapies. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. Purchasers get access to a Web page where they can download and print the book's 17 reproducible client handouts in a convenient 8 1/2" x 11" size.

Treating Sleep Disorders

Michael L. Perlis,Kenneth L. Lichstein
Treating Sleep Disorders Book PDF

Author : Michael L. Perlis,Kenneth L. Lichstein
Publisher : Wiley
Page : 0 pages
File Size : 42,8 Mb
Release : 2003-08-18
Category : Health & Fitness
ISBN : 0471443433

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Treating Sleep Disorders by Michael L. Perlis,Kenneth L. Lichstein Pdf

* Includes chapters on sleep phase disorders, sleep apnea, periodic limb movements, narcolepsy, limit setting disorders in children, enuresis, and night terrors. * Provides a unique, behavioral approach to sleep medicine.

End the Insomnia Struggle

Colleen Ehrnstrom,Alisha L. Brosse
End the Insomnia Struggle Book PDF

Author : Colleen Ehrnstrom,Alisha L. Brosse
Publisher : New Harbinger Publications
Page : 256 pages
File Size : 54,6 Mb
Release : 2016-10-01
Category : Health & Fitness
ISBN : 9781626253452

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End the Insomnia Struggle by Colleen Ehrnstrom,Alisha L. Brosse Pdf

Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night’s sleep—night after night—for a better life. Everyone struggles with sleep from time to time, but when sleepless nights and overtired days become the norm, your well-being is compromised, and frustration and worry increase—including concerns about what’s stopping you from getting the sleep you need, and what can be done about it. So, how do you stop the cycle of relentless worries and restless nights? End the Insomnia Struggle offers a comprehensive, medication-free program that can be individually tailored for anyone who struggles with insomnia. Integrating the physiology of sleep, and proven-effective approaches from cognitive behavioral therapy for insomnia (CBT-I) and acceptance and commitment therapy (ACT), this book provides step-by-step guidance for developing your own treatment plan according to your particular challenges with insomnia. With this book, you’ll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you’ll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.