True To Form

Author : Eric Goodman
Publisher : HarperCollins
Page : 305 pages
File Size : 47,5 Mb
Release : 2016-05-17
Category : Health & Fitness
ISBN : 9780062315335

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True to Form by Eric Goodman Pdf

Radical in its simplicity, Dr. Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural movement patterns into daily activities to make us fit, healthy, and pain free. Our sedentary lifestyle has led to an epidemic of chronic pain. By adapting to posture and movement that have us out of balance—including sitting all day at a keyboard, tilting our heads forward to look at our phones—we consistently compromise our joints, give our organs less room to function, and weaken our muscles. How we hold and live in our bodies is fundamental to our overall health, and the good news is that we all hold the key to a healthier body. Dr. Goodman has spent years studying human physiology and movement. He has trained world-class athletes for better performance, and has healed people of all ages and occupations of lifelong debilitating pain. His theory of self-healing is now available to everyone. His practical program trains the posterior muscle chain—shoulders, back, butt, and legs—shifting the burden of support away from joints and putting it back where it belongs: into large muscle groups. Filled with helpful diagrams and sixty color photographs, True to Form shows readers how to successfully integrate these powerful movements into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, up your game, or simply feel more energetic. True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended.

Author : Elizabeth Berg
Publisher : Simon and Schuster
Page : 240 pages
File Size : 50,9 Mb
Release : 2022-07-12
Category : Young Adult Fiction
ISBN : 9781668000946

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True to Form by Elizabeth Berg Pdf

In this warm and engaging novel, New York Times bestselling author Elizabeth Berg revisits the heroine she so lovingly brought to life in Durable Goods and Joy School. It is 1961, and thirteen-year-old Katie is facing a summer full of conflict. First, instead of letting her find her own work for the season, Katie's father has arranged for two less-than-ideal baby-sitting jobs -- one for the rambunctious Wexler boys and another for Mrs. Randolph, a kind but elderly, bed-ridden neighbor. To make matters worse, Katie has been forcibly inducted into the "loser" Girl Scout troop organized by her only friend Cynthia's controlling and clueless mother. A much-anticipated visit to her former home in Texas and ex-best friend Cherylanne proves disappointing. And then comes an act of betrayal that leaves Katie questioning her views on friendship, on her ability not to take those she loves for granted, and, most important, on herself. "One thing to say about you, Katie, is that you are true. You should be proud of it, and don't ever let anyone tell you otherwise," Cherylanne insists. But whether or not Katie will ever feel true to herself remains to be seen. From the writer whose work The New Yorker calls "strong" and "timeless," True to Form is a delicately told tale of a young girl wise beyond her years, whose growing pains finally awaken her to the clarity of forgiveness and a greater understanding of the complicated world around her. Full of the anguish and the joys of adolescence in a much more innocent time, True to Form is sure to make readers remember and reflect on their own moments of discovery and self-definition.

Author : Christine Gunlogson
Publisher : Routledge
Page : 130 pages
File Size : 51,9 Mb
Release : 2004-06-01
Category : Language Arts & Disciplines
ISBN : 9781135885441

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True to Form by Christine Gunlogson Pdf

This book is concerned with the meaning and use of two kinds of declarative sentences: 1) It's raining? 2) It's raining. The difference between (1) and (2) is intonational: (1) has a final rise--indicated by the question mark--while (2) ends with a fall. Christine Gunlogson's central claim is that the meaning and use of both kinds of sentences must be understood in terms of the meaning of their defining formal elements, namely declarative sentence type and rising versus falling intonation. Gunlogson supports that claim through an investigation of the use of declaratives as questions. On one hand, Gunlogson demonstrates that rising and falling declaratives share an aspect of conventional meaning attributable to their declarative form, distinguishing them both from the corresponding polar interrogative (Is it raining?) and constraining their use as questions. On the other hand, since (1) and (2) constitute a minimal pair, differing only in intonation, systematic differences in character and function between them--in particular, the relative "naturalness" of (1) as a question compared to (2) --must be located in the contrast between the fall and the rise. To account for these two sets of differences, Gunlogson gives a compositional account of rising and falling declaratives under which declarative form expresses commitment to the propositional content of the declarative. Rising versus falling intonation on declaratives is responsible for attribution of the commitment to the Addressee versus the Speaker, respectively. The result is an inherent contextual "bias" associated with declaratives, which constitutes the crucial point of difference with interrogatives. The compositional analysis is implemented in the framework of context update semantics (Heim 1982 and others), using an articulated version of the Common Ground (Stalnaker 1978) that distinguishes the commitments of the individual discourse participants. Restrictions on the use of declaratives as questions, as well as differences between rising and falling declaratives as questions, are shown to follow from this account. Gunlogson argues that neither rising nor falling declaratives are inherently questioning--rather, the questioning function of declaratives arises through the interaction of sentence type, intonation, and context.

Author : Shih-shan Susan Huang
Publisher : BRILL
Page : 533 pages
File Size : 54,6 Mb
Release : 2020-03-17
Category : Religion
ISBN : 9781684175161

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Picturing the True Form by Shih-shan Susan Huang Pdf

"Picturing the True Form investigates the long-neglected visual culture of Daoism, China’s primary indigenous religion, from the tenth through thirteenth centuries with references to both earlier and later times. In this richly illustrated book, Shih-shan Susan Huang provides a comprehensive mapping of Daoist images in various media, including Dunhuang manuscripts, funerary artifacts, and paintings, as well as other charts, illustrations, and talismans preserved in the fifteenth-century Daoist Canon. True form (zhenxing), the key concept behind Daoist visuality, is not static, but entails an active journey of seeing underlying and secret phenomena.This book’s structure mirrors the two-part Daoist journey from inner to outer. Part I focuses on inner images associated with meditation and visualization practices for self-cultivation and longevity. Part II investigates the visual and material dimensions of Daoist ritual. Interwoven through these discussions is the idea that the inner and outer mirror each other and the boundary demarcating the two is fluid. Huang also reveals three central modes of Daoist symbolism—aniconic, immaterial, and ephemeral—and shows how Daoist image-making goes beyond the traditional dichotomy of text and image to incorporate writings in image design. It is these particular features that distinguish Daoist visual culture from its Buddhist counterpart."

Author : Eric Goodman,Peter Park
Publisher : Rodale Books
Page : 290 pages
File Size : 42,8 Mb
Release : 2011-05-10
Category : Health & Fitness
ISBN : 9781609617714

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Foundation by Eric Goodman,Peter Park Pdf

A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

Author : Casey Chapman Ross
Publisher : Unknown
Page : 212 pages
File Size : 51,6 Mb
Release : 2019-04-15
Category : Art
ISBN : 1947939882

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True to Form by Casey Chapman Ross Pdf

True to Form shines a light on the collective talent of photographers, artists and volunteers behind Beto's historic campaign for the Texas Senate in 2018. Although only a slice of what was an effort by millions of Texans, it tells a story of how Beto carried the year with his message of change and optimism.

Author : Neale Donald Walsch
Publisher : Hampton Roads Publishing
Page : 35 pages
File Size : 46,9 Mb
Release : 1998-03-01
Category : Juvenile Fiction
ISBN : 9781612830773

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The Little Soul and the Sun by Neale Donald Walsch Pdf

The Little Soul and the Sun is a simple and powerful story that brings children a profound truth: there is no absolute good or bad, only love. The Little Soul and the Sun gracefully explains spiritual concepts to children and shares a story that helps readers remember the angel within us all. Your child will discover a God that she or he can love, because God is love, as are all the Little Souls who are a part of God. And perhaps parents, too, will rediscover who they really are. A little soul discusses at length with God how he can learn to experience who he really is and which “part of special” he wants to be. The little soul decides he wants to be forgiving; thus another little soul soon obliges by offering to do something “not-so-nice”, so that the first little soul can experience forgiveness. Such messages as “everybody is special, each in their own way” and “it is special to be kind; it is special to be creative” are important for all children to hear, regardless of their faith.

Author : Elizabeth Berg
Publisher : Ballantine Books
Page : 225 pages
File Size : 48,8 Mb
Release : 2010-12-15
Category : Fiction
ISBN : 9780307763396

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Durable Goods by Elizabeth Berg Pdf

On the hot Texas army base she calls home, Katie spends the lazy days of her summer waiting: waiting to grow up; waiting for Dickie Mack to fall in love with her; waiting for her breasts to blossom; waiting for the beatings to stop. Since their mother died, Katie and her older sister, Diane, have struggled to understand their increasingly distant, often violent father. While Diane escapes into the arms of her boyfriend, Katie hides in her room or escapes to her best friend’s house—until Katie’s admiration for her strong-willed sister leads her on an adventure that transforms her life. Written with an unerring ability to capture the sadness of growth, the pain of change, the nearly visible vibrations that connect people, this beautiful novel by the bestselling author of Open House reminds us how wonderful—and wounding—a deeper understanding of life can be.

Author : Elizabeth Berg
Publisher : Ballantine Books
Page : 242 pages
File Size : 51,6 Mb
Release : 1998-03-24
Category : Fiction
ISBN : 9780345423092

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Joy School by Elizabeth Berg Pdf

In this exquisite new novel by bestselling writer Elizabeth Berg, a young woman falls in love -- and learns how sorrow can lead to an understanding of joy. Katie, the narrator, has relocated to Missouri with her distant, occasionally abusive father, and she feels very much alone: her much-loved mother is dead; her new school is unaccepting of her; and her only friends fall far short of being ideal companions. When she accidentally falls through the ice while skating, she meets Jimmy. He is handsome, far older than she, and married, but she is entranced. As their relationship unfolds, so too does Katie's awareness of the pain and intensity first love can bring. Beautifully written in Berg's irresistible voice, Joy School portrays the soaring happiness of real love, the deep despair one can feel when it goes unrequited, and the stubbornness of hope that will not let us let go. Here also is recognition that love can come in many forms and offer many different things. Joy School illuminates, too, how the things that hurt the most can sometimes teach us the lessons that really matter. About Durable Goods, Elizabeth Berg's first novel, Andre Dubus said, "Elizabeth Berg writes with humor and a big heart about resilience, loneliness, love and hope. And the transcendence that redeems." The same will be said of Joy School, Elizabeth Berg's most luminous novel to date.

Author : Aristotle
Publisher : ReadHowYouWant.com
Page : 430 pages
File Size : 54,9 Mb
Release : 2006
Category : Philosophy
ISBN : 9781425000868

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Nicomachean Ethics by Aristotle Pdf

Aristotle's "Nicomachean Ethics" is considered to be one of the most important treatises on ethics ever written. In an incredibly detailed study of virtue and vice in man, Aristotle examines one of the most central themes to man, the nature of goodness itself. In Aristotle's "Nicomachean Ethics," he asserts that virtue is essential to happiness and that man must live in accordance with the "doctrine of the mean" (the balance between excess and deficiency) to achieve such happiness.

Author : Sherman Alexie
Publisher : Random House
Page : 273 pages
File Size : 49,8 Mb
Release : 2016-09-15
Category : Juvenile Fiction
ISBN : 9781448188567

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The Absolutely True Diary of a Part-Time Indian by Sherman Alexie Pdf

An all-new edition of the tragicomic smash hit which stormed the New York Times bestseller charts, now featuring an introduction from Markus Zusak. In his first book for young adults, Sherman Alexie tells the story of Junior, a budding cartoonist who leaves his school on the Spokane Indian Reservation to attend an all-white high school. This heartbreaking, funny, and beautifully written tale, featuring poignant drawings that reflect the character's art, is based on the author's own experiences. It chronicles contemporary adolescence as seen through the eyes of one Native American boy. 'Excellent in every way' Neil Gaiman Illustrated in a contemporary cartoon style by Ellen Forney.

Author : Tony Earley
Publisher : Algonquin Books
Page : 0 pages
File Size : 55,8 Mb
Release : 2002-05-17
Category : Biography & Autobiography
ISBN : 1565123603

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Somehow Form a Family by Tony Earley Pdf

This is the book that in hardcover won unanimous praise from reviewers, who called it "beautiful and transcendent" (The Boston Globe), a book that "measures the arc of a culture's mortality in small, personal increments" (Star Tribune, Minneapolis), is written "in a poker-faced style that always seems on the verge of exploding into manic laughter or howls of pain" (The Atlanta Journal-Constitution). They're right. Tony Earley is a writer so good at his craft that you don't read his words so much as inhale them. His first book of nonfiction is one of those unexpected classics, like Ann Lamott's Traveling Mercies, in which a great writer rips open his/her heart and takes the reader inside for a no-holds-barred tour. In a prose style that is deceptively simple, Earley confronts the big things-God, death, civilization, family, his own clinical depression-with wit and grace, without looking away or smirking.

Author : Rick Riordan
Publisher : Disney Electronic Content
Page : 380 pages
File Size : 54,5 Mb
Release : 2009-05-02
Category : Juvenile Fiction
ISBN : 9781423131892

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The Lightning Thief by Rick Riordan Pdf

Percy Jackson is a good kid, but he can't seem to focus on his schoolwork or control his temper. And lately, being away at boarding school is only getting worse-Percy could have sworn his pre-algebra teacher turned into a monster and tried to kill him.

Author : Sarah Weinman
Publisher : HarperCollins
Page : 342 pages
File Size : 52,5 Mb
Release : 2020-07-28
Category : True Crime
ISBN : 9780062839992

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Unspeakable Acts by Sarah Weinman Pdf

A brilliant anthology of modern true-crime writing that illustrates the appeal of this powerful and popular genre, edited and curated by Sarah Weinman, the award-winning author of The Real Lolita The appeal of true-crime stories has never been higher. With podcasts like My Favorite Murder and In the Dark, bestsellers like I’ll Be Gone in the Dark and Furious Hours, and TV hits like American Crime Story and Wild Wild Country, the cultural appetite for stories of real people doing terrible things is insatiable. Acclaimed author ofThe Real Lolitaand editor of Women Crime Writers: Eight Suspense Novels of the 1940s & 50s (Library of America) and Troubled Daughters, Twisted Wives (Penguin), Sarah Weinman brings together an exemplary collection of recent true crime tales. She culls together some of the most refreshing and exciting contemporary journalists and chroniclers of crime working today. Michelle Dean’s “Dee Dee Wanted Her Daughter To Be Sick” went viral when it first published and is the basis for the TV showThe Act and Pamela Colloff’s “The Reckoning,” is the gold standard for forensic journalism. There are 13 pieces in all and as a collection, they showcase writing about true crime across the broadest possible spectrum, while also reflecting what makes crime stories so transfixing and irresistible to the modern reader.

Author : Bruce Alberts
Publisher : Unknown
Page : 0 pages
File Size : 50,8 Mb
Release : 2002
Category : Cytology
ISBN : 0815332181

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Molecular Biology of The Cell by Bruce Alberts Pdf