Turn On Your Mind

Author : Gary Lachman
Publisher : ReadHowYouWant.com
Page : 574 pages
File Size : 41,5 Mb
Release : 2011
Category : Fiction
ISBN : 9781458729958

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Turn Off Your Mind by Gary Lachman Pdf

How did a decade that dawned with the Age of Aquarius end in Altamont and the Manson Family bloodbath? The 1960s were a time of revolution - political, social psychedelic, sexual. But there was another revolution that many historians forget the rise of a powerful current that permeated pop culture and has been a central influence on it ever since. It was a magical revolution - a revival of the occult. Previously rejected and ridiculed beliefs took centre stage, reaching the Beatles and the Rolling Stones, saturating the the hippies and flower power, hitting the big screen with Rosemary's Baby and the bookshelves with Lord of the Rings. The Tarot. I Ching, astrology, Kabbala, yogis, witchcraft, UFOs, Aleister Crowley. Yin Yang and the Tibetan Book of the Dead now became the common currency they are today. But the vibes went bad, the auras darkened. Did that darker undercurrent win out? Gary Lachman here charts this explosion, its rise and fall, and its enduring legacy --This text refers to an out of print or unavailable edition of this title.

Author : Craig Groeschel
Publisher : Zondervan
Page : 254 pages
File Size : 52,5 Mb
Release : 2021-02-16
Category : Religion
ISBN : 9780310362739

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Winning the War in Your Mind by Craig Groeschel Pdf

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Author : Colleen E. Carney,Rachel Manber
Publisher : New Harbinger Publications
Page : 140 pages
File Size : 42,7 Mb
Release : 2013-06-01
Category : Health & Fitness
ISBN : 9781608826209

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Goodnight Mind by Colleen E. Carney,Rachel Manber Pdf

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.

Author : Michael Pollan
Publisher : Penguin UK
Page : 480 pages
File Size : 41,7 Mb
Release : 2013-04-23
Category : Technology & Engineering
ISBN : 9780141975634

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Cooked by Michael Pollan Pdf

THE INSPIRATION FOR THE NEW NETFLIX SERIES 'It's not often that a life-changing book falls into one's lap ... Yet Michael Pollan's Cooked is one of them.' SundayTelegraph 'This is a love song to old, slow kitchen skills at their delicious best' Kathryn Huges, GUARDIAN BOOKS OF THE YEAR The New York Times Top Five Bestseller - Michael Pollan's uniquely enjoyable quest to understand the transformative magic of cooking Michael Pollan's Cooked takes us back to basics and first principles: cooking with fire, with water, with air and with earth. Meeting cooks from all over the world, who share their wisdom and stories, Pollan shows how cooking is at the heart of our culture and that when it gets down to it, it also fundamentally shapes our lives. Filled with fascinating facts and curious, mouthwatering tales from cast of eccentrics, Cooked explores the deepest mysteries of how and why we cook.

Author : Jim DeRogatis
Publisher : Hal Leonard Corporation
Page : 662 pages
File Size : 42,7 Mb
Release : 2003-01-01
Category : Music
ISBN : 0634055488

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Turn on Your Mind by Jim DeRogatis Pdf

(Book). Turn On Your Mind: Four Decades of Great Psychedelic Rock is a history and critical examination of rock's most inventive genre. Whether or not psychedelic drugs played a role (and as many musicians say they've used them as not), psychedelic rock has consistently charted brave new worlds that exist only in the space between the headphones. The history books tell us the music's high point was the Haight-Ashbury scene of 1967, but the genre didn't start in San Francisco, and its evolution didn't end with the Summer of Love. A line can be drawn from the hypnotic drones of the Velvet Underground to the disorienting swirl of My Bloody Valentine; from the artful experiments of the Beatles' Revolver to the flowing, otherworldly samples of rappers P.M. Dawn; from the dementia of the 13th Floor Elevators to the grungy lunacy of the Flaming Lips; and from the sounds and sights at Ken Kesey's '60s Acid Tests to those at present-day raves. Turn On Your Mind is an attempt to connect the dots from the very first groups who turned on, tuned in, and dropped out, to such new-millennial practitioners as Wilco, the Elephant 6 bands, Moby, the Super Furry Animals, and the so-called "stoner-rock" and "ork-pop" scenes.

Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 45,6 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941

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How to Change Your Mind by Michael Pollan Pdf

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Author : Gary Lachman
Publisher : SCB Distributors
Page : 461 pages
File Size : 51,9 Mb
Release : 2022-01-23
Category : Body, Mind & Spirit
ISBN : 9781909232013

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The Dedalus Book of the 1960s by Gary Lachman Pdf

It is the 60s – yes it is magic, sex, drugs and rock and roll. In The Dedalus Book of the 1960s: Turn Off Your Mind, Gary Lachman uncovers the Love Generation's roots in occultism and explores the dark side of the Age of Aquarius. His provocative revision of the 1960s counterculture links Flower Power to mystical fascism, and follows the magical current that enveloped luminaries like the Beatles, Timothy Leary and the Rolling Stones, and darker stars like Charles Manson, Anton LaVey, and the Process Church of the Final Judgment. Acclaimed by satanists and fundamentalist Christians alike, this edition includes a revised text incorporating new material on the 'suicide cult' surrounding Carlos Castaneda; the hippy serial killer Charles Sobhraj; the strange case of Ira Einhorn, 'the Unicorn'; the CIA and ESP; the new millennialism and more. From H.P. Lovecraft to the Hell’s Angels, find out how the Morning of the Magicians became the Night of the Living Dead.

Author : Daniel G. Amen, MD
Publisher : Tyndale House Publishers, Inc.
Page : 297 pages
File Size : 53,5 Mb
Release : 2021-03-02
Category : Self-Help
ISBN : 9781496438232

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Your Brain Is Always Listening by Daniel G. Amen, MD Pdf

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

Author : Sharon Begley
Publisher : Ballantine Books
Page : 306 pages
File Size : 53,9 Mb
Release : 2008-11-12
Category : Psychology
ISBN : 9780307492081

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Train Your Mind, Change Your Brain by Sharon Begley Pdf

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune

Author : Michele Doucette
Publisher : Michele Doucette
Page : 45 pages
File Size : 49,8 Mb
Release : 2008
Category : Electronic
ISBN : 9780978314378

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Turn Off The TV and Turn On Your Mind by Michele Doucette Pdf

Author : Byron Katie
Publisher : Hay House, Inc
Page : 236 pages
File Size : 47,5 Mb
Release : 2007-10-01
Category : Self-Help
ISBN : 1401920934

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Question Your Thinking, Change the World by Byron Katie Pdf

In this powerful book of quotations, Byron Katie talks about the most essential issues that face us all—love, sex, and relationships; health, sickness, and death; parents and children; work and money; and self-realization. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic. Not only will this book help you on many specific issues, but it will point you toward your own wisdom and will encourage you to question your own mind, using the four simple yet incredibly powerful questions of Katie’s process of self-inquiry, called The Work. Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. "People used to ask me if I was enlightened," she says, "and I would say, ‘I don’t know anything about that. I’m just someone who knows the difference between what hurts and what doesn’t.’ I’m someone who wants only what is. To meet as a friend each concept that arose turned out to be my freedom."

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 45,9 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

Author : Michael Pollan
Publisher : Penguin
Page : 476 pages
File Size : 51,7 Mb
Release : 2006-04-11
Category : Health & Fitness
ISBN : 1594200823

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The Omnivore's Dilemma by Michael Pollan Pdf

One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard Award Author of How to Change Your Mind and the #1 New York Times Bestsellers In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Author : David Goggins
Publisher : David Goggins
Page : 386 pages
File Size : 42,7 Mb
Release : 2021-03-03
Category : Health & Fitness
ISBN : 9781544512266

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Can't Hurt Me by David Goggins Pdf

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 320 pages
File Size : 54,9 Mb
Release : 2021-03-02
Category : Religion
ISBN : 9781493424016

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Cleaning Up Your Mental Mess by Dr. Caroline Leaf Pdf

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.