Twelve Steps For Your Non Addicted Life

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Twelve Steps for Your Non-Addicted Life

Dawn A & friends
Twelve Steps for Your Non Addicted Life Book PDF

Author : Dawn A & friends
Publisher : Dawn A
Page : 451 pages
File Size : 42,6 Mb
Release : 2024-06-23
Category : Self-Help
ISBN : 8210379456XXX

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Twelve Steps for Your Non-Addicted Life by Dawn A & friends Pdf

Almost everyone has heard of the twelve steps, which have transformed the lives of millions of alcoholics and addicts, bringing them healing and purpose. No wonder the twelve steps are the basis of more than forty self-help groups. But how can you harness the power of those steps if you don’t have “a problem”? What if the dissatisfaction in your life can’t be traced to any specific behavior or substance, yet you still find yourself suffering from a sense of dis-ease? Then this book is for you! It’s for anyone who feels weighed down by anger, resentment, worry or fear. For anyone who knows they’re not being their best self but who can’t figure out how to do better. For anyone who wants to harness the power of the twelve steps, regardless of how they identify. Including eight stories by people who’ve recovered from a variety of conditions, this self-help guide presents a thorough and comprehensive look at how to work the twelve steps. Do you need a recovery? Only you can decide if you’re tired enough of your current way of life to put the effort into changing it.

Life Anon: A 12-step Guide for Non-addicts

Freddie van Rensburg
Life Anon A 12 step Guide for Non addicts Book PDF

Author : Freddie van Rensburg
Publisher : Amazon Digital Services LLC - KDP Print US
Page : 262 pages
File Size : 48,8 Mb
Release : 2019-09-23
Category : Body, Mind & Spirit
ISBN : 0620855967

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Life Anon: A 12-step Guide for Non-addicts by Freddie van Rensburg Pdf

Many of us suffer unnecessarily because of how we react to what happens to us in life, instead of taking time to choose the appropriate response. Life Anon: A 12-step guide to life for non-addicts, adapts the spiritual program of Alcoholics Anonymous for the needs of everyone. The author has compiled a step guide that will take you on a journey through the 12 steps, from reacting hurtfully to responding kindly and genuinely. "I see the 12 steps as one of the greatest gifts ever given to humanity. In this book, I make their gifts accessible to everyone who wants to change for the better. I am eternally grateful for the new life it has given me. I want everyone to experience its wonders. By changing ourselves, we can make the world a wonderful place for everyone to live in."

12 Steps That Can Save Your Life

Barb Rogers
12 Steps That Can Save Your Life Book PDF

Author : Barb Rogers
Publisher : Mango Media Inc.
Page : 136 pages
File Size : 47,7 Mb
Release : 2009-09-01
Category : Self-Help
ISBN : 9781609250867

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12 Steps That Can Save Your Life by Barb Rogers Pdf

Real-life stories from people working twelve-step programs, and practical advice from the author of Addiction & Grief. Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest book offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy. The important thing is—no matter what difficulties we have with any of the steps—is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time. In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve-step programs are neither cult, curse, nor cure. They work because they are ongoing, because of the focus is inward and outward, and because people recognize that their lives are better when they work them. Praise for 12 Steps That Can Save Your Life “This small book offers great insight, hope, education, and the invitation to celebrate or even to recommit to the 12-Step journey, if one has wandered away. I have been on this path for 34 years and thoroughly enjoyed hearing Barb’s stories and sharing in her joy about the miracle recovery has given her and so many others.” —Karen Casey, Ph.D., author of Let Go Now “Barb Rogers does it again! In plain language, she explains the simple 12-Step program that has saved so many lives. It saved mine, and yours could be next.” —Elizabeth Engstrom, author of The Northwoods Chronicles “Barb shows how the 12 Steps can be applied to overcome any problem destroying your life. When she says the Steps can save your life, it isn’t just a hook to get you to buy the book—it is a reality.” —Allen Berger, Ph.D., author of 12 More Stupid Things that Mess Up Recovery “If Barb Rogers were the Lone Ranger, her latest book would be a silver bullet left in her wake. 12 Steps That Can Save Your Life is a powerful tool.” —Earnie Larsen, author of Stage II Recovery: Life Beyond Addiction

Recovery

Russell Brand
Recovery Book PDF

Author : Russell Brand
Publisher : Henry Holt and Company
Page : 287 pages
File Size : 44,7 Mb
Release : 2017-10-03
Category : Biography & Autobiography
ISBN : 9781250141934

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Recovery by Russell Brand Pdf

A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Alcoholics Anonymous

Bill W.
Alcoholics Anonymous Book PDF

Author : Bill W.
Publisher : Penguin
Page : 418 pages
File Size : 52,6 Mb
Release : 2014-09-04
Category : Self-Help
ISBN : 9780698176935

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Alcoholics Anonymous by Bill W. Pdf

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Sober Truth

Lance Dodes,Zachary Dodes
The Sober Truth Book PDF

Author : Lance Dodes,Zachary Dodes
Publisher : Beacon Press
Page : 225 pages
File Size : 51,7 Mb
Release : 2014-03-25
Category : Psychology
ISBN : 9780807033166

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The Sober Truth by Lance Dodes,Zachary Dodes Pdf

A powerful exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction treatment model came to dominate America. “A humane, science-based, global view of addiction . . . an essential, bracing critique of the rehab industry and its ideological foundations that we have much to learn from.” —Gabor Maté M.D., author of In The Realm of Hungry Ghosts Alcoholics Anonymous has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better than no treatment at all. Despite this, doctors, employers, and judges regularly refer addicted people to treatment programs and rehab facilities based on the 12-step model. In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program’s overall success. But The Sober Truth is more than a book about addiction. It is also a book about science and how and why AA and rehab became so popular, despite the discouraging data. Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day place of privilege in politics and media. A powerful response to the monopoly of the 12-step program and the myth that they are a universal solution to addiction, The Sober Truth offers new and actionable information for addicts, their families, and medical providers, and lays out better ways to understand addiction for those seeking a more effective and compassionate approach to this treatable problem.

Recovery - Twelve Simple Steps to a Life Beyond Addiction

Lynden Finlay
Recovery Twelve Simple Steps to a Life Beyond Addiction Book PDF

Author : Lynden Finlay
Publisher : Accent Press
Page : 272 pages
File Size : 45,6 Mb
Release : 2015-01-08
Category : Self-Help
ISBN : 9781783752928

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Recovery - Twelve Simple Steps to a Life Beyond Addiction by Lynden Finlay Pdf

Are you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you. Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.

Breathing Under Water

Richard Rohr
Breathing Under Water Book PDF

Author : Richard Rohr
Publisher : SPCK
Page : 81 pages
File Size : 47,8 Mb
Release : 2016-01-21
Category : Religion
ISBN : 9780281075133

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Breathing Under Water by Richard Rohr Pdf

We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction – from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin. ‘A must-read for any person who recognizes the need to go “inward” on their soul’s journey to question what their relationship is with God, themselves, and others.’ The Cord ‘Rohr is a perfect writer on the subject of the 12 Steps. His easy-to-read book is essentially a commentary on each of the steps, with twelve chapters and a postscript that concisely tackles the big religious questions of human suffering, suffering with which addicts and their families are intimately acquainted. Jesus, Rohr answers, is no stranger to suffering . . . This is a good book for those in recovery from addiction and those who love them. Publishers Weekly ‘Richard Rohr continues to guide us to greater wholeness . . . his books have helped countless souls, especially those who struggle with issues of brokenness and seek transformation.’ National Catholic Reporter

Kabbalah's Twelve Step Spiritual Method to End Your Addiction

Gerald Gillespie
Kabbalah s Twelve Step Spiritual Method to End Your Addiction Book PDF

Author : Gerald Gillespie
Publisher : SP Books
Page : 268 pages
File Size : 42,7 Mb
Release : 1997
Category : Psychology
ISBN : 1561719609

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Kabbalah's Twelve Step Spiritual Method to End Your Addiction by Gerald Gillespie Pdf

We Are All In Recovery.... Perhaps you (or a friend) have trouble freeing yourself from the clutches of any one of a long list of addictive substances or behaviors that are limiting or even threatening your physical and social well-being. You may have tried conventional therapies, but you still remain in a painful, losing struggle with your problem. Your addiction remains with you because your optimal self (you at your best) has remained on the same level of awareness. You need to END your addiction by transcENDing it. Your problem will always catch up with you if you fail to rise ABOVE it. This book shows you precisely how to do this! You can learn to gradually climb the mystical Tree of Life, step by step, until you find yourself OVER your addiction. The exercises, meditations and readings in this book will prepare your mind, body and spirit to make this ascent to recovery. AA's Twelve-Step program is an excellent framework on which to build. It is a foundation that allows for the spiritual growth necessary to reverse the "spiral of addiction". Modern psychology also has much to offer the person suffering from substance abuse and addiction. But psychotherapy by itself -- even in conjunction with a Twelve Step program -- may not bring about the transformed, higher con-sciousness necessary to truly leave your addiction behind. This book integrates the strengths of the Twelve Steps and contemporary psy-chology with the fundamental spiritual teachings of Kabbalah. The result is a new path that will energise and facilitate your process of recovery, as it lifts you towards a life of enriched spirituality. We are all on a journey to spiritual recovery. Kabbalah is your roadmap. Kabbalah, the ancient, mystical and meditative tradition at the root of Judaism, Christianity and Islam, is not merely a philosophy -- but a way of life. The Kabbalah's Tree of Life is shown to be the blueprint of existence that provides you with the strength and the restorative path to take you beyond the grasp of your addiction. You will learn to be in recovery of yourself.

12 Step Guide For The Self-Help Book Addict

Jen Palko
12 Step Guide For The Self Help Book Addict Book PDF

Author : Jen Palko
Publisher : Gatekeeper Press
Page : 123 pages
File Size : 41,7 Mb
Release : 2020-12-15
Category : Self-Help
ISBN : 9781662905216

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12 Step Guide For The Self-Help Book Addict by Jen Palko Pdf

This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

A Gentle Path through the Twelve Principles

Patrick J. Carnes
A Gentle Path through the Twelve Principles Book PDF

Author : Patrick J. Carnes
Publisher : Simon and Schuster
Page : 280 pages
File Size : 42,8 Mb
Release : 2012-06-12
Category : Self-Help
ISBN : 9781592859979

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A Gentle Path through the Twelve Principles by Patrick J. Carnes Pdf

Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life. Twelve Steps. Twelve Traditions. And yes, Twelve Principles. The Steps outline the actions that lead to extraordinary healing. The Traditions exist as guides to the functioning of the Fellowship. Embedded in both is a series of Principles by which to measure your progress.Anyone who lives a Twelve Step way of life will recognize the principles passed on in A Gentle Path through the Twelve Principles. They have existed among fellowships as a hidden curriculum of fundamental truths about recovery for decades, but never before have they been distilled into a succinct set of values that, when practiced, help each of us to develop an essential skill set for life. The principles--such universal touchstones for human self-realization as acceptance, awareness, responsibility, openness, honesty, courage, commitment, and meaning--are concepts that enable a deep inner study and focus to make a new life happen in recovery.Recovery means reengineering your life with a focus on renewal. The Twelve Principles are designed to help you get there.

Understanding the Twelve Steps

Terence T. Gorski
Understanding the Twelve Steps Book PDF

Author : Terence T. Gorski
Publisher : Simon and Schuster
Page : 208 pages
File Size : 51,8 Mb
Release : 1991-04-15
Category : Family & Relationships
ISBN : 9780671765583

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Understanding the Twelve Steps by Terence T. Gorski Pdf

An interpretation and guide to the 12 steps of Acoholics Anonymous.

The Steps We Took

Joe McQ
The Steps We Took Book PDF

Author : Joe McQ
Publisher : Accent Press
Page : 150 pages
File Size : 44,8 Mb
Release : 2015-01-01
Category : Self-Help
ISBN : 9781783752454

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The Steps We Took by Joe McQ Pdf

The words of this book’s title are said aloud every day by thousands of people meeting together to help each other recover from addiction.s the addictions may be to alcohol or cocaine, gambling or food, violence or sex, but the path to recovery is the same. The exciting thing about the Twelve Steps is that they teach us how to live. Once we know the design of living and the principles of living a successful life, we find that we not only get over the problems we see, but we avoid many other problems we would have had. To me, the miracle is that all this was boiled down into twelve simple Steps that anybody can apply. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for more than three decades. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work-and how they can change our lives.

A Woman's Way through the Twelve Steps

Stephanie Convington
A Woman s Way through the Twelve Steps Book PDF

Author : Stephanie Convington
Publisher : Simon and Schuster
Page : 256 pages
File Size : 50,8 Mb
Release : 2024-01-23
Category : Self-Help
ISBN : 9781636340753

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A Woman's Way through the Twelve Steps by Stephanie Convington Pdf

This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

The Twelve Steps for Everyone

Jerry Hirschfield
The Twelve Steps for Everyone Book PDF

Author : Jerry Hirschfield
Publisher : Simon and Schuster
Page : 96 pages
File Size : 47,8 Mb
Release : 2010-12-21
Category : Self-Help
ISBN : 9781592859375

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The Twelve Steps for Everyone by Jerry Hirschfield Pdf

This compassionate, insightful book is an adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This classic Twelve Step book has sold more than one half-million copies to date. A caring adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This compassionate, insightful book is written in the language of the heart, and is used by both lay people and professionals.