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Underage and Overweight by Francie M. Berg,Stacy DeBroff Pdf
"Offers much valuable advice on how parents and communities can address the problem." -- The New York Times A groundbreaking study: Includes a 7-step plan for raising healthy-weight children. In 2001, the U.S. Surgeon General issued a press release to the American public containing some disturbing statistics: 14 percent of teenagers and 13 percent of children were overweight or obese. This skyrocketing figure is associated with increases in high cholesterol, high blood pressure, and type 2 diabetes, as well as higher obesity figures in the adult population. In response to the growing crisis affecting America's youth, Frances M. Berg, MS, LN, brings her lifetime of knowledge to bear on the problem of obesity in children and teens in the groundbreaking book Underage and Overweight: America's Childhood Obesity Epidemic. Studies and statistics prove that diets and exercise regimens don't work on children and teens; instead, they can lead to eating disorders, malnutrition, and increased weight gain in the long run. More than a diet and exercise plan, Underage and Overweight encourages families to promote a more active lifestyle and provide healthier food choices, rather then prescribing aerobics and limiting portions. A helpful and insightful guide to healthy living for the whole family, Underage and Overweight encourages provides solutions for parents who want to learn how to help their children lead healthier, more active lives.
Obesity is such a serious concern that health professionals have begun to attach the E word to it: epidemic. The concern applies to all age groups, but especially to teenagers. This book examines the very real and dangerous risks of obesity, and provides its history as well as the changing viewpoints of body image. Some of the reasons why Am...
Presents some of the conflicts about body image that teenagers face from the media and offers advice to parents on how to encourage their children to eat sensibly, exercise regularly, and adopt a common sense attitude about their weight.
Two-thirds of adults and nearly one-third of children in the United States are overweight or obese. The rate of obesity in children and adolescents has reached epidemic proportions. USA TODAY, the Nation's No. 1 Newspaper, reports that "heavy teens are often destined for skyrocketing weight gain in their twenties." Over time, obesity causes illnesses, reduces life expectancy, and increases health care costs. The U.S. government, doctors, and scientists are working to educate citizens about good nutrition and the importance of daily exercise. In this book, you'll read about health issues caused by obesity and follow the medical interventions and lifestyle changes that address them. You'll learn about the biological and environmental causes for weight gain. And you'll receive guidance on how to attain and sustain a healthy body so you and your friends and family can make better choices and support those who struggle with weight issues.
Childhood Obesity by Kristin Voigt,Stuart G. Nicholls,Garrath Williams Pdf
This book is the first to focus on the ethical and policy issues raised by childhood obesity. The authors, whose backgrounds are in philosophy, epidemiology, and community medicine, address topics including: parental responsibility; equity, stigma and discrimination; proposals to tax foods and drinks; and marketing to children.
"I'm, Like, SO Fat!" by Dianne Neumark-Sztainer Pdf
It’s hard to decide which is more frightening--the “food” teenagers enjoy, or the things they say about their bodies. Whether it’s your son’s passion for chips and soda or your daughter’s announcement that she “feels fat,” kids’ attitude about how they look and what they should eat often seem devoid of common sense. In a world where television and school cafeterias push super-sized sandwiches while magazines feature pencil-thin models, many teens feel pressured to starve themselves and others eat way too much. Blending her experience as the mother of four with results from a survey of nearly 5,000 teens, Dr. Diane Neumark-Sztainer shows you how to respond constructively to “fat talk,” counteract negative media messages, and give your kids the straight story about nutrition and calories, the dangers of dieting, and eating right when they’re away from home. Full of examples illustrating the challenges teens face today, this upbeat and insightful book is packed with great ideas that will help kids everywhere feel better about their looks and make healthier choices about eating and exercise.
The teenage years are that period of time where the young person is most vulnerable with anything relating to his physical appearance. This is why being overweight can be such a sensitive personal issue. The defects in physical looks can give rise to a complex set of emotional issues. Negative feelings can result to a low sense of self-worth, a lack of confidence, rebellion and other problems that may be just too strenuous for the youngster to cope with. Overweight and obesity is a growing problem among teens. In fact, the rate has escalated by over 10% in the last 20 years. What "s even more alarming are the effects of obesity and overweight if it continues into adulthood: type 2 diabetes, high blood pressure, kidney problems, high early death rate, and that "s just mentioning a few.While it is critical for the overweight teenager to lose the excess weight quickly, it is also important that he understands that weight management is about long-term success. He needs to realize that finding a healthy weight is not about reaching for the public ideal but about being at a weight that is right for his body type and lifestyle. This book is the teenager "s weight loss help to get him to lose weight the healthy way.
Understanding Child Obesity & The Essential Role of Parents by Selva Sugunendran Pdf
(A) Why You Should Read This Book Attention Parents: If your child is obese, then you MUST read this. You cannot afford to be unaware of the serious health risks associated with childhood obesity. As a loving, caring parent, you only want the best for your child – but you may not know how serious those extra pounds are. Did you know that your child could face serious health risks, such as: Elevated Cholesterol, Breathing Problems Overexerted Heart Muscle, Causing a Higher Risk of Heart Disease or Heart Attack, Diabetes, Sleep Apnea (Stopping Breathing While Asleep),Weaker Bones and Muscle Problems It’s imperative that you help your child maintain an appropriate weight for his or her height and age. Help Your Child Lose Extra Pounds and Maintain a Healthy, Appropriate Weight – Without Any Suffering at All! Unfortunately, parents are victims. We live in an age of McDonald’s, video games, convenience and technology. It’s harder than ever to make sure our children are a healthy and appropriate weight. Our children are not going to save themselves – it’s up to us to ensure that they are healthy and happy. It’s not just our responsibility...it’s our duty. Take a look at the shocking statistics below: Even one popular cookie commercial utilizes the power of ‘family,’ showing children and their parents racing to eat the cookies – making it seem like a regular, normal activity you might engage in if you’re a ‘good’ parent. With all of these different signals coming at you, it can be extremely difficult to determine whether you’re making the right decisions regarding your child’s diet. That’s why I’m excited to tell you about... “Understanding Childhood Obesity and the Essential Role of Parents” This is a book designed to help you take control of your child’s diet and ensure that he or she is getting precisely what they need and no more – and that you’re supporting a healthy, appropriate weight. It takes the guesswork out of the equation and answers the nagging questions you have about your child’s nutrition. Just some of the information you’ll find in this book includes: (1) What daily foods your child should be eating. These are the foods that are essential for good growth and development in your child. (2) Which foods they should be eating sparingly – the kinds of foods that could end up as problematic and cause more weight to be gained. (3) How to introduce your child to healthier foods that they may be averse to in the beginning – and how to sneak in healthy foods. (4) How much exercise your child should be getting each day – and what qualifies as exercise. Did you know that something as simple as jumping rope can be an excellent exercise for your child? (5) What questions and topics you should bring up with your doctor. Should your child be taking medications or vitamin supplements? How much overweight is your child and how much weight should they lose? How quickly should they lose this weight? These are all valid questions that you should ask your child’s pediatrician. Find out which other ones you should be asking. It’s Never Too Late to Put Your Child on the Fast Track to Great Physical and Mental Health! Don’t let your child become a victim of one of the most preventable diseases in the United States of America. Utilize the proper nutrition and diet tools that this book will provide you with to ensure that your child is healthy and happy. Prevent your child from developing lifelong habits that encourage obesity, diabetes, heart disease and other health complications. If you’ve researched at all, you’ve most likely seen other books offering childhood obesity resources. It can be difficult to know which one you should trust. I can assure you that my only goal is to help you maintain your child’s health. Together – we can beat the global epidemic of childhood obesity. The statistics don’t have to keep getting worse and worse. We can see definite improvement if we
New Prescription for Childhood Obesity by Billy C. Johnson Pdf
About one in three American children is either overweight or obese. Childhood obesity is a crisis robbing youth of health and energy, and even causing children to die prematurely. Obesity among children, which is likely to carry over to adulthood, is also linked to a greater risk of high cholesterol, diabetes, early heart disease, and high blood pressure. New Prescription for Childhood Obesity provides an innovative approach to fighting childhood obesity. The traditional method for weight loss and fat reduction has been to eat less and exercise more, but this does not work over the long haul. To lose weight and keep it off requires addressing the root cause of the problem: insulin resistance and the low-grade silent inflammation that is triggered by many factors, including foods and environmental causes such as pesticides, industrial pollutants, and toxins. Now parents have an opportunity to change their child's eating and physical activity habits even before a weight problem develops. Complete with recipes to get you on the right track, this essential guide provides specific and simple strategies, techniques, and skills that will enable children to eat the right amount of food appropriate for their level of physical activity without dieting.
Today, about one in five school-aged children has obesity according to the C.D.C. It is an issue that is ever-increasing and dangerous. This guidebook provides essential information on childhood obesity, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with childhood obesity. Patients, family members, or caregivers explain the condition from their own experience. The symptoms, causes, treatments, and potential cures are explained in detail. Essential to anyone trying to learn about diseases and conditions, the alternative treatments are explored. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.
Social Justice and the Urban Obesity Crisis by Melvin Delgado Pdf
Melvin Delgado focuses on urban obesity in populations of colour, dissecting the issue from individual, family, group, community, and policy perspectives. After syrveying the history of urban obesity, anti-obesity policies and programs, and the role of social work in addressing this threat, Delgado moves through social, ecological, environmental, and spatial aggravators, such as the food industry's nefarious advertising strategies.
Teenagers receive many mixed messages about alcohol. Our commercials, movies, and videos always show that a good time involves alcohol. This volume makes sure that teen readers understand the mix messages they receive, and think critically about underage thinking. Essays explore the use and abuse of alcohol by teenagers, discussing the prevalence of binge drinking, the legal issue of the drinking age, and the effectiveness of various preventative measures.
Many health experts agree that childhood obesity is an epidemic in the modern world. In the United States alone, government data suggest that the number of overweight or obese children is nearly triple the number of 1980, and there are no signs that this incidence is decreasing. Information like this cannot be ignored or trivialized because excess weight can prove damaging to general wellness. Indeed, overweight or obese children and youth risk a wide range of medical complications. Extra pounds can also negatively impact their well-being, which can cause long-term mental health problems. In short, if the childhood obesity crisis is left forsaken, an unprecedented generation of youth will have a diminished quality of life. Expanding Waistlines is ideal for child advocates and youth-serving professionals who seek to learn more about childhood obesity. A prominent feature of Expanding Waistlines is that each chapter poses a series of questions relevant to school personnel, such as: • What can I do at my school and in my classroom? • How should I approach my students who are overweight or obese? • What are some key elements I should look for when evaluating a potential program? Specifically, the book explores the factors that contribute to obesity in society and the associated risks of excess weight on children and youth. Subsequent chapters discuss how to promote healthy eating practices and regular physical activity at school and home. The final chapters report on specific resources. Expanding Waistlines also features the latest demographic data, BMI calculations and classifications, recommended guidelines for health, Wellness Policy requirements, and food label information.
