Understanding And Clarifying Your Values Assessment Included

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Understanding and Clarifying Your Values (Assessment Included)

William O. Blackwood Ph. D.,William O. Blackwood, Ph.d.,L. Ray Mauser
Understanding and Clarifying Your Values Assessment Included Book PDF

Author : William O. Blackwood Ph. D.,William O. Blackwood, Ph.d.,L. Ray Mauser
Publisher : Createspace Independent Pub
Page : 78 pages
File Size : 41,5 Mb
Release : 2012-07-01
Category : Business & Economics
ISBN : 1475108621

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Understanding and Clarifying Your Values (Assessment Included) by William O. Blackwood Ph. D.,William O. Blackwood, Ph.d.,L. Ray Mauser Pdf

Bill Blackwood and Ray Mauser use their years of experience as executive coaches and consultants to help you define and clarify your personal values in this book. The authors present a discussion and definition of values as well as a tested, proven values clarification exercise. Values are those things that really matter to each of us—the ideas and beliefs we hold as special and will defend. Ray and Bill maintain a set of values are personal to you; no two people will necessarily have identical values. Thus, it is important that you clarify your personal set of values because your values define who you are, what you stand for, and influence your individual behavior. They provide a list of 70 values to start working with. Moreover, values drive how you gather and interpret information, frame decisions, and make choices, say the authors. Gaining an understanding of your value orientation is this book's intention. The assessment instrument included in this book is designed to help identify those values that are most important and meaningful to you. This book goes beyond clarifying your personal values. It provides the reader with exercises and techniques for validating and testing your values. You will recognize the various ways in which you engage your values in your daily life and work processes. Also, you will learn to see how you engage in value-driven actions, which may appear neutral or simply logical but nonetheless carry out your values in the way you make judgments, choices, and decisions. The authors separate and define many terms often defined as values. They provide examples of behaviors, attitudes, attributes, traits, and related terms often viewed or misconstrued as values. They also present a discussion of other classifications of values such as core values, social, political, professional, and so forth to help you distinguish these terms from your personal values. This book is a relatively short, quick read; yet hard-hitting with a practical style. While it is designed for understanding and clarifying your personal values, it is also suitable as a handbook for clarifying values in group settings, such as seminars, workshops, classrooms, and professional development venues.

The Happiness Trap

Russ Harris
The Happiness Trap Book PDF

Author : Russ Harris
Publisher : Exisle Publishing
Page : 282 pages
File Size : 49,7 Mb
Release : 2013
Category : Body, Mind & Spirit
ISBN : 9781921966347

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The Happiness Trap by Russ Harris Pdf

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

Dare to Lead

Brené Brown
Dare to Lead Book PDF

Author : Brené Brown
Publisher : Random House
Page : 321 pages
File Size : 43,6 Mb
Release : 2018-10-09
Category : Business & Economics
ISBN : 9780399592546

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Dare to Lead by Brené Brown Pdf

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Authentic Excellence

R. Kelly Crace,Robert Louis Crace
Authentic Excellence Book PDF

Author : R. Kelly Crace,Robert Louis Crace
Publisher : Routledge
Page : 271 pages
File Size : 43,8 Mb
Release : 2019-07-24
Category : Business & Economics
ISBN : 9780429619496

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Authentic Excellence by R. Kelly Crace,Robert Louis Crace Pdf

Never before have the pressures of a comparative and competitive world impacted on our sense of wellbeing, particularly among young adults. Building on the principles of Giving Voice to Values, which honors the complexity and difficulty of leading with our values, this book addresses the unique challenges faced by young adults. It provides a clear process that details how to harness natural wisdom to flourish through the relentless pace and pressure of today’s world. Moving beyond mere values clarification, Authentic Excellence helps the reader to develop a deeper relationship with their values and confidently express them, and builds effective coping skills to manage the relentless noise of our comparative and competitive world. Authentic Excellence answers five primary questions: How are young adults affected by this world of relentless change and pressure? Why are young adults vulnerable to a plateau that can negatively affect their resilience? What is the difference between fear-based excellence and authentic excellence and what role do values play in this distinction? What is necessary to move beyond fear-based excellence and why is it so hard? How do you train a deeper level of effectiveness that includes more consistent productivity, fulfillment and resilience?

Shaping Your HR Role

William Kahnweiler,Jennifer Kahnweiler
Shaping Your HR Role Book PDF

Author : William Kahnweiler,Jennifer Kahnweiler
Publisher : Routledge
Page : 264 pages
File Size : 46,9 Mb
Release : 2012-06-14
Category : Business & Economics
ISBN : 9781136366659

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Shaping Your HR Role by William Kahnweiler,Jennifer Kahnweiler Pdf

This book has been written for the HR Practitioner and will provide readers with tools, guidelines, ideas, and strategies for developing their role within the Human Resources function. This text focuses on current issues and future trends in both the HR profession and the workplace. Organizations will continue to be forced to function in a lean and mean manner, HR professionals are now required to manage outsourcing functions and to move through multiple internal roles quickly. This book will act as a roadmap to help them plan and implement these roles quickly and efficiently, aligned to their organizations strategy.

Essentials of Managing Stress W/ CD

Brian Seaward
Essentials of Managing Stress W CD Book PDF

Author : Brian Seaward
Publisher : Jones & Bartlett Learning
Page : 337 pages
File Size : 54,7 Mb
Release : 2011-08-24
Category : Education
ISBN : 9780763775056

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Essentials of Managing Stress W/ CD by Brian Seaward Pdf

Identify stress prone behaviours and make effective changes that promote optimal wellbeing.

Think Like a Monk

Jay Shetty
Think Like a Monk Book PDF

Author : Jay Shetty
Publisher : Simon & Schuster
Page : 352 pages
File Size : 47,5 Mb
Release : 2020-09-08
Category : Self-Help
ISBN : 9781982134488

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Think Like a Monk by Jay Shetty Pdf

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Moral Landscape

Sam Harris
The Moral Landscape Book PDF

Author : Sam Harris
Publisher : Simon and Schuster
Page : 322 pages
File Size : 43,7 Mb
Release : 2011-09-13
Category : Philosophy
ISBN : 9781439171226

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The Moral Landscape by Sam Harris Pdf

Sam Harris dismantles the most common justification for religious faith--that a moral system cannot be based on science.

Career Management & Work-Life Integration

Brad Harrington,Douglas T. Hall
Career Management Work Life Integration Book PDF

Author : Brad Harrington,Douglas T. Hall
Publisher : SAGE Publications
Page : 249 pages
File Size : 54,5 Mb
Release : 2007-05-16
Category : Business & Economics
ISBN : 9781452209203

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Career Management & Work-Life Integration by Brad Harrington,Douglas T. Hall Pdf

Career Management & Work/Life Integration: Using Self-Assessment to Navigate Contemporary Careers is a comprehensive, easy-to-follow guide to managing contemporary careers. Although grounded in theory, the book also provides an extensive set of exercises and activities that can guide career management over the lifespan. Authors Brad Harrington and Douglas T. Hall offer a highly useful self-assessment guide for students and other individuals who want to deal with the challenge of succeeding in a meaningful career while living a happy, well-balanced life.

Leadership For Dummies

John Marrin
Leadership For Dummies Book PDF

Author : John Marrin
Publisher : John Wiley & Sons
Page : 358 pages
File Size : 40,7 Mb
Release : 2012-02-27
Category : Business & Economics
ISBN : 9780470972113

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Leadership For Dummies by John Marrin Pdf

Do you find yourself being asked to lead others but have no idea where to start? Do you lead a team spread across different offices or even continents? In this no-nonsense guide to leadership you will find answers to crucial questions like: what is leadership? And what style of leadership should I be using? You'll discover how to lead your friends whilst remaining their friend; how to lead change in a way that people accept and understand; when and where to draw the line; and how to reflect on your experiences to become a better and more effective leader. Only a lucky few of us are natural born leaders. It takes time and effort to develop a range of leadership styles which work for you and those around you as well as discovering how to become comfortable leading others. Leadership can be a lonely occupation; Leadership For Dummies is your ideal companion. John Marrin explores the fine line between managing and leading and the book is full of tips for making the most of your leadership experiences and how to cope with the dilemmas and discomfort all leaders at some point experience.

The Everything Career Tests Book

A. Bronwyn Llewellyn,Robin Holt
The Everything Career Tests Book Book PDF

Author : A. Bronwyn Llewellyn,Robin Holt
Publisher : Simon and Schuster
Page : 224 pages
File Size : 46,9 Mb
Release : 2007-01-19
Category : Business & Economics
ISBN : 9781440523731

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The Everything Career Tests Book by A. Bronwyn Llewellyn,Robin Holt Pdf

A career advice book with the tests that make the difference! American workers are upwardly mobile movers and shakers who change careers often, always on the search for their perfect niche. But you can't follow your bliss unless you know what your bliss is. Enter The Everything Career Tests Book--your key to determining the career path you were destined for! This engaging, accessible guide boasts ten different tests that reveal the work habits, affinities, and interests you may not even realize you have! Ten tests help you find your way: Values Test Skills Test Interests Test Personality Test Work Environment Test Location Test Work/Life Balance Test Entrepreneurial Ability Test Managerial Ability Test Emotional Intelligence Test Featuring extensive test result analysis and guidance as well as an easy-to-use format, The Everything Career Tests Book is all you need to make your dreams come true--at work!

The Quarter-Life Catalyst: transforming your twenties into a decade of growth

Pugazh Sivakumar
The Quarter Life Catalyst transforming your twenties into a decade of growth Book PDF

Author : Pugazh Sivakumar
Publisher : Zorba Books
Page : 393 pages
File Size : 52,5 Mb
Release : 2023-09-25
Category : Self-Help
ISBN : 9789358960082

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The Quarter-Life Catalyst: transforming your twenties into a decade of growth by Pugazh Sivakumar Pdf

Turn your twenties into a decade of growth with “the quarter-life catalyst” Embark on a transformative journey through your quarter-life phase with “The Quarter-life Catalyst.” this empowering self-help book explores a wide range of topics essential to your personal and professional growth, offering practical guidance and actionable advice. Discover your passions, overcome obstacles, and build resilience: delve into the pages of “the quarter-life catalyst” to uncover the keys to unlocking your potential. Each chapter addresses a specific aspect of your quarter-life experience, from finding your passions and purpose to navigating relationships and developing a healthy work-life balance. Gain financial literacy and independence while prioritizing self-care and mental well-being. Embrace intentional living and personal growth: explore the power of a growth mindset, networking, mentorship, time management, and decision-making skills. Dive into the concepts of personal branding, professional identity, and entrepreneurship. Learn how to make a lasting impact on the world around you while nurturing a supporting network. For those in their twenties: this book is specifically tailored to young adults in their twenties. Whether you’re feeling lost, confused, or overwhelmed, “The Quarter-life Catalyst” is your guide to embracing personal growth mentally, physically, and emotionally. It provides the necessary tools and strategies to navigate this transformative phase of life with confidence and purpose. Take charge of your personal and professional development, and paint a vibrant and purposeful future for yourself. This is your opportunity to unlock your potential, build resilience, and forge your path to success.

Pediatric Primary Care - E-Book

Catherine E. Burns,Ardys M. Dunn,Margaret A. Brady,Nancy Barber Starr,Catherine G. Blosser,Dawn Lee Garzon
Pediatric Primary Care E Book Book PDF

Author : Catherine E. Burns,Ardys M. Dunn,Margaret A. Brady,Nancy Barber Starr,Catherine G. Blosser,Dawn Lee Garzon
Publisher : Elsevier Health Sciences
Page : 1435 pages
File Size : 41,8 Mb
Release : 2016-03-02
Category : Medical
ISBN : 9780323376839

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Pediatric Primary Care - E-Book by Catherine E. Burns,Ardys M. Dunn,Margaret A. Brady,Nancy Barber Starr,Catherine G. Blosser,Dawn Lee Garzon Pdf

Get an in-depth look at pediatric primary care through the eyes of a Nurse Practitioner! Pediatric Primary Care, 6th Edition guides readers through the process of assessing, managing, and preventing health problems in infants, children, and adolescents. Key topics include developmental theory, issues of daily living, the health status of children today, and diversity and cultural considerations. This sixth edition also features a wealth of new content and updates — such as a new chapter on pediatric pharmacology, full-color design and illustrations, new QSEN integration, updated coverage of the impact of the Affordable Care Act, a refocused chapter on practice management, and more — to keep readers up to date on the latest issues affecting practice today. Comprehensive content provides a complete foundation in the primary care of children from the unique perspective of the Nurse Practitioner and covers the full spectrum of health conditions seen in the primary care of children, emphasizing both prevention and management. In-depth guidance on assessing and managing pediatric health problems covers patients from infancy through adolescence. Four-part organization includes 1) an introductory unit on the foundations of global pediatric health, child and family health assessment, and cultural perspectives for pediatric primary care; 2) a unit on managing child development; 3) a unit on health promotion and management; and 4) a unit on disease management. Content devoted to issues of daily living covers issues that are a part of every child's growth — such as nutrition and toilet training — that could lead to health problems unless appropriate education and guidance are given. Algorithms are used throughout the book to provide a concise overview of the evaluation and management of common disorders. Resources for providers and families are also included throughout the text for further information. Expert editor team well is well-versed in the scope of practice and knowledge base of Pediatric Nurse Practitioners (PNPs) and Family Nurse Practitioners (FNPs).

Values Clarification

Sidney B. Simon,Leland W. Howe,Howard Kirschenbaum
Values Clarification Book PDF

Author : Sidney B. Simon,Leland W. Howe,Howard Kirschenbaum
Publisher : Unknown
Page : 226 pages
File Size : 49,6 Mb
Release : 2014-05-21
Category : PHILOSOPHY
ISBN : 1935170600

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Values Clarification by Sidney B. Simon,Leland W. Howe,Howard Kirschenbaum Pdf

This important guide presents numerous strategies for analyzing values without teaching a particular moral viewpoint. Through more than 75 intriguing and stimulating question-and-answer exercises, this book makes readers aware of their individual feelings, ideas, and beliefs so they can make choices based on their own value systems.

Succeeding in Academic Medicine

John P. Sánchez
Succeeding in Academic Medicine Book PDF

Author : John P. Sánchez
Publisher : Springer Nature
Page : 179 pages
File Size : 40,7 Mb
Release : 2020-01-14
Category : Medical
ISBN : 9783030332679

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Succeeding in Academic Medicine by John P. Sánchez Pdf

This first-of-its-kind book for underrepresented racial and ethnic minorities (URM), women, and sexual and gender minorities in medicine offers the core knowledge and skills needed to achieve a well-planned, fulfilling career in academic medicine. The knowledge and skills provided by the esteemed co-authors, successful diverse pre-faculty, and junior and senior academicians, are complemented by their inspirational and motivational stories. Increasing diversity in the academic medicine workforce has been identified and embraced as a core value of institutional excellence at nearly all academic institutions and professional associations. Despite this established core value, certain groups such as Black/African-American, Latino/Hispanic, American Indian/Alaska Native-identified individuals, women, and sexual and gender minorities, are still present in lower proportions compared with the general population and lack inclusion. In 12 chapters and with a unique focus on a practical approach to increasing diversity and inclusion in academic medicine, this book demystifies the often-insular world of academic medicine. It comprehensively outlines career opportunities and associated responsibilities, how to transform academic-related work to scholarship, and offers a clear and transparent look into the academic appointment and promotion process. By focusing on the practical steps described in this handy book, students and residents can develop a strong foundation for an academic medicine career and succeed in becoming the next generation of diverse faculty and administrators.