Understanding Psychological Preparation For Sport

Author : Lew Hardy,Graham Jones,Daniel Gould
Publisher : John Wiley & Sons
Page : 370 pages
File Size : 54,7 Mb
Release : 2018-03-05
Category : Psychology
ISBN : 9780471957874

Get Book

Understanding Psychological Preparation for Sport by Lew Hardy,Graham Jones,Daniel Gould Pdf

This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.

Author : Dan GOULD
Publisher : Unknown
Page : 0 pages
File Size : 51,7 Mb
Release : 1996
Category : Electronic
ISBN : OCLC:655497613

Get Book

Understanding Psychological Preparation for Sport by Dan GOULD Pdf

Author : Boris Blumenstein
Publisher : Meyer & Meyer Verlag
Page : 242 pages
File Size : 45,8 Mb
Release : 2007
Category : Physical education and training
ISBN : 9781841262024

Get Book

Psychology of Sport Training by Boris Blumenstein Pdf

The content of this book is highly relevant, not only for professionals in sport and exercise psychology, but also for practitioners such as athletes, coaches, and physical education teachers who are Interested in the areas of sport training and sport and exercise psychology. The various sport psychology practices and principles presented in ......

Author : Richard Butler
Publisher : CRC Press
Page : 117 pages
File Size : 55,6 Mb
Release : 2020-11-25
Category : Sports & Recreation
ISBN : 9781000158458

Get Book

Sports Psychology in Action by Richard Butler Pdf

Psychological preparation is now recognised as being of key importance in improving sports performance. This book describes performance profiling methods used by coaches and psychologists and exercises and assessments are presented in an accessiblestyle. Although based on practical experience, the text is firmly rooted in research. It is therefore an innovative and authoritative book that can be used at both professional and amateur level.Sports performers continually endeavour to excel at what they do and to break records. Their search for new and innovative techniques which might enable them to achieve these aims is unceasing. This book offers accessible and practical guidance on anincreasingly important and proven approach - the use of mental processes to enhance physical performance. It is now recognised that psychology has a key role in sports, not only in improving performance, but also in helping sportsmen and women attain asense of mastery of their discipline. The book explores the important characteristics in top sporting performance and illustrates techniques and exercises designed to assist athletes reach their potential. It should be an essential part of any serioussports performance preparation. * Very practical, easy to use, clearly presented * Based on a model of psychology which emphasises the importance of understanding the performer's view * All techniques rigorously tested at an elite level 'This isa book for everyone interesteed in individual sports performance. I wholeheartedly recommend this book.' - Brit. Assoc. of Sports Sciences News, April 1996

Author : Robert Schinke
Publisher : Unknown
Page : 0 pages
File Size : 41,8 Mb
Release : 2011
Category : Sports
ISBN : 1617619736

Get Book

Introduction to Sport Psychology by Robert Schinke Pdf

Over the past several years, both coaches and athletes have started to realise that strength, speed, and other athletic skills are not sufficient for the production of championship athletes. Athletic performance has three parts: physical preparation, technical skill, and psychological readiness. This model suggests that if any of the above areas are neglected, athletic performance will decline. However, psychological preparation is the component that is most often neglected by athletes and coaches alike. This book presents and discusses research on topics which are relevant to the field of sport psychology.

Author : Britton W. Brewer
Publisher : John Wiley & Sons
Page : 148 pages
File Size : 53,7 Mb
Release : 2009-01-26
Category : Medical
ISBN : 144430366X

Get Book

Handbook of Sports Medicine and Science by Britton W. Brewer Pdf

This volume in the Handbook of Sports Medicine and Science series presents a concise summary of the science and practice of psychology in the context of sport. Psychological aspects central to sport performance such as motivation, cognition, stress, confidence, and mental preparation are examined and interventions designed to enhance individual and team performance are reviewed. Reflecting the breadth of the field, issues such as sport injury prevention and rehabilitation, athlete psychopathology, child and adolescent development, sport career termination, and the practice of sport psychology are also addressed. Published under the auspices of the Medical Commission of the International Olympic Committee, Sport Psychology shows howthe performance and the overall well-being of athletes can be improved by highlighting research findings and their practical application. With contributions from internationally renowned experts and useful case studies in each chapter, this handbook is an essential resource for medical doctors who serve athletes and sports teams and an invaluable reference for all students of sport psychology.

Author : Dave Collins,Andrew Cruickshank
Publisher : Human Kinetics
Page : 401 pages
File Size : 55,8 Mb
Release : 2022-04-15
Category : SPORTS & RECREATION
ISBN : 9781492599432

Get Book

Sport Psychology Essentials by Dave Collins,Andrew Cruickshank Pdf

"This comprehensive look at sport psychology presents current research-based information and applied techniques to benefit coaches, athletes, performance specialists, and sport psychology consultants. Topics include making sport psychology work, strengthening athletes' performance mindset, and enhancing team performance potential. Special emphasis is placed on developing confidence, increasing motivation, and preparing individuals and teams for optimal performance"--

Author : David John Collins,Angela Abbott,Hugh Richards
Publisher : Elsevier Health Sciences
Page : 432 pages
File Size : 44,9 Mb
Release : 2011-01-25
Category : Medical
ISBN : 9780702048753

Get Book

Performance Psychology E-Book by David John Collins,Angela Abbott,Hugh Richards Pdf

Performance Psychology: A Practitioner's Guide is a comprehensive, evidence-based text covering the key aspects of performance culture: performer development, preparation, training and execution. Written by a team of international contributors, including national coaches, training specialists, applied sports psychologists, clinicians and researchers, and building on strong links between theory and practice, the book shows how applied psychological methods and principles can be used to enhance performance Contributing authors offer clear implications for applied practice and each section is summarized by contributions from a 'Performers Panel' of experts who provide real-life practical examples. Performance psychology is applied to a wide variety of physical performance domains which enables practitioners to see how they can combine ideas and tailor interventions, to people and contexts, to produce effective applications of psychology. Dave Collins is Professor of Performance and Coaching/Director for the Institute of Coaching and Performance at the University of Central Lancashire. As a practitioner, he has worked with over 50 World and Olympic medalists, and in professional performance domains spanning sport, business, motor sport, music, dance and adventure. He was formerly Performance Director of UK Athletics, a rugby player, martial artist and OE instructor. Dave currently works with the Chelsea FC Football Academy, amongst other consultancies. Angela Button is a researcher at the University of Otago and is widely acknowledged as a world expert on talent. Angela has led funded research projects in talent development in the UK and New Zealand. Her sporting interests include squash, running and triathlon. Hugh Richards lectures and is Director of post-graduate programmes in Performance Psychology at the University of Edinburgh. He has published in the areas of coping, talent, individual differences and professional development related to sport, the military and music. Hugh has applied psychology to professional performers from international level sport to business. He currently works with the UK Motor Sport Association, international performer development schemes and has been advisor to the BBC on learning and performance. Strong links between theory and practice - a panel of top performers conclude each section with an overview, providing real-life practical examples in addition to the case studies included in each chapter. Holistic approach allows students to see how they can combine different approaches to address a problem. Written by a team of international contributors including national team coaches, sports psychologists and academics.

Author : David Tod,David Lavallee
Publisher : Routledge
Page : 290 pages
File Size : 42,9 Mb
Release : 2013-03-01
Category : Sports & Recreation
ISBN : 9781136995781

Get Book

The Psychology of Strength and Conditioning by David Tod,David Lavallee Pdf

An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual’s psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including: mental skills training behaviour change psychology in professional practice psychological problems, including exercise dependence, eating disorders and steroid use. Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximize strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology.

Author : Jürgen Beckmann,Anne-Marie Elbe
Publisher : Cambridge Scholars Publishing
Page : 240 pages
File Size : 40,8 Mb
Release : 2015-02-27
Category : Sports & Recreation
ISBN : 9781443875905

Get Book

Sport Psychological Interventions in Competitive Sports by Jürgen Beckmann,Anne-Marie Elbe Pdf

Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.

Author : Damon Burton,Thomas D. Raedeke
Publisher : Human Kinetics
Page : 308 pages
File Size : 53,8 Mb
Release : 2008
Category : Sports & Recreation
ISBN : 0736039864

Get Book

Sport Psychology for Coaches by Damon Burton,Thomas D. Raedeke Pdf

We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.

Author : Mark W. Aoyagi,Artur Poczwardowski,Jamie L. Shapiro
Publisher : Psychology Press
Page : 200 pages
File Size : 49,8 Mb
Release : 2016-11-10
Category : Psychology
ISBN : 9781315404059

Get Book

The Peer Guide to Applied Sport Psychology for Consultants in Training by Mark W. Aoyagi,Artur Poczwardowski,Jamie L. Shapiro Pdf

7 Initial Experiences in Practica: Foundations, Experiential Learning, and Insights -- 8 Reflections of Advanced Doctoral Students: Challenges and Lessons Learned From Our Sport Psychology Consulting -- 9 Working With Individual Clients -- 10 Working With Groups: Engaging, Communication, and Impacting Both Individuals and Teams -- 11 Multiculturalism in Sport Psychology Practice: Perspectives and Experiences of Trainees -- 12 Frequently Asked Questions -- Index

Author : Anonim
Publisher : Academic Press
Page : 392 pages
File Size : 43,9 Mb
Release : 2018-10-31
Category : Medical
ISBN : 9780444641885

Get Book

Sport and the Brain: The Science of Preparing, Enduring and Winning by Anonim Pdf

Sport and the Brain: The Science of Preparing, Enduring and Winning, Part C, Volume 240, reflects recent advancements in the understanding of how elite athletes prepare for, and perform at, peak levels under the demands of competition. Topics discussed in this new release include The influence of challenge and threat states on affect, perceived exertion, attention, and performance during a competitive sprint cycling task, Prior self-control exertion and perceptions of pain and task importance during a physically demanding task, Enhancing cardiac vagal activity in sport psychology, The influence of cardiac vagal activity on peripheral perception performance under pressure, and much more. Takes a multidisciplinary approach, focusing on aspects of psychology, neuroscience, skill learning, talent development and physiology Focuses on sports and the brain Contains the expertise of an international panel of contributors Adopts the novel approach of having a target article with critical commentaries on the lessons learned from British multiple gold medalists at Olympic and World Championships

Author : Bryant J. Cratty
Publisher : Unknown
Page : 184 pages
File Size : 54,6 Mb
Release : 1984-01-01
Category : Athletics
ISBN : 0932392172

Get Book

Psychological Preparation and Athletic Excellence by Bryant J. Cratty Pdf

Author : Boris Blumenstein,Iris Orbach
Publisher : Nova Science Publishers
Page : 0 pages
File Size : 42,6 Mb
Release : 2012
Category : Sports
ISBN : 1620816407

Get Book

Psychological Skills in Sport by Boris Blumenstein,Iris Orbach Pdf

This book is a practical manual rather than theoretical. The main goal of this book is to provide professional tools for improving psychological preparation in sport, using real-life examples. Topics discussed include describing different elements of athletic training programs, as well as various preparations via periodisation concept. Psychological preparation is discussed in terms of its role as an integral part of the sport training program. Moreover, approaches for improving psychological preparation are being analysed. Based on scientific research and personal experience from five summer Olympic Games, authors have presented recommendations for sport psychology consultants, coaches, and athletes.