Unlock Your Confidence

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Unlock Your Confidence

Dr. Gary Wood
Unlock Your Confidence Book PDF

Author : Dr. Gary Wood
Publisher : Watkins Media Limited
Page : 227 pages
File Size : 48,9 Mb
Release : 2013-07-11
Category : Self-Help
ISBN : 9781780286204

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Unlock Your Confidence by Dr. Gary Wood Pdf

Discover how the Confidence-Karma method could help you be more confident and really get what you want from life. This inspirational guide offers a complete, step-by-step personal empowerment course using tried and tested techniques, quizzes and exercises to help you to understand where you are now in life, where you want to be, and how to get there with confidence! Perhaps the book’s most inspiring innovation is emphasizing the karmic principle of ‘what goes around comes around’ and how building confidence in others can have a powerful, positive knock-on effect in your life. Psychologist, teacher and life coach Dr. Gary Wood introduces The Confidence-Karma Method. This unique, whole-life approach, develops your existing skills and strengths in achievable and meaningful steps. It builds resilience by working on both mindfulness and changing your attitudes toward yourself from three different angles – feelings, actions and thoughts. It raises aspirations and helps you to reach your potential by addressing motivation, values and goal-setting. From a physical perspective it considers the impact on confidence and esteem of breathing, relaxation, health, exercise and body language. Embrace the power of Confidence-Karma, become more confident, and achieve what you want in your life.

Claim Your Confidence

Lydia Fenet
Claim Your Confidence Book PDF

Author : Lydia Fenet
Publisher : Simon and Schuster
Page : 288 pages
File Size : 47,5 Mb
Release : 2024-01-02
Category : Biography & Autobiography
ISBN : 9781982196691

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Claim Your Confidence by Lydia Fenet Pdf

"How many times in your life have you felt truly confident? Do you find self-assuredness a fleeting feeling, or a consistent state of mind? These have been unusual times and difficult years, and many of us have found our expertise tested and our confidence challenged. As a senior vice president at one of the world's premiere auction houses and a commanding presence in every room, it's easy to believe Lydia Fenet's confidence comes easily. In reality, she has experienced countless instances which threatened her ego and pride, but rather than let defeat crush her, she has learned to locate inner reserves of self-determination and push back. In Claim Your Confidence, Fenet offers the idea of confidence as something everyone has inside--you just need the know-how to claim it. Recounting both professional setbacks and personal challenges that required adaptation, Fenet offers case studies, insights, and advice to help even those who doubt themselves become the most confident version of themselves. From the 'Teflon shield' trick to her SLAM method for conquering Imposter Syndrome, readers will find the tools they need to build confidence they've had within them all along. The Most Powerful Woman in the Room is You equipped women with the skills to achieve success in their external professional lives, but that climb to the top is never easy and often includes a mix of highs and lows along the way. Without inner strength, it can be difficult to pick yourself up and persevere during the tough times that all of face. In Claim Your Confidence, Lydia Fenet will inspire you to become more self-assured, take action, make decisive choices, and grow into a leader in your own life"--

Grow Your Confidence, Assertiveness & Self-esteem

Michelle Gates
Grow Your Confidence Assertiveness Self esteem Book PDF

Author : Michelle Gates
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 50,7 Mb
Release : 2017-09
Category : Electronic
ISBN : 1975912772

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Grow Your Confidence, Assertiveness & Self-esteem by Michelle Gates Pdf

The 2018 updated version of the best selling solution to grow your confidence, assertiveness & self-esteem. Over 15 years of research lead to Michelle Gates writing the original book in 2008 which has now been fully updated with the latest methods for 2018. Cutting through the nonsense, this book offers a simple and easy to understand solution to growing your confidence, assertiveness and self esteem. No fancy gimmicks, just solid and actionable advice. Some of the topics covered in this book include: - Quickly & Easily Overcome Fear About Social Situations - Always Know What To Say - Building Your Self-Esteem and Confidence - Effective Use Of Body Language and Reading Other People - Relating To Others With Ease and Confidence- How To Be Assertive In Any Situation and so much more! The 2018 updated version is available now on Kindle, Paperback and Audible.

Unlock You

Beth Wood,Andy Barker
Unlock You Book PDF

Author : Beth Wood,Andy Barker
Publisher : Pearson UK
Page : 181 pages
File Size : 44,7 Mb
Release : 2019-01-16
Category : Self-Help
ISBN : 9781292251158

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Unlock You by Beth Wood,Andy Barker Pdf

If you’re suffering from stress, anxiety or negative thoughts, then Unlock You is your simple, six-week plan to feel calm, kick that bad habit and release your potential to be your best. Unlock You is a special programme designed to give you the skills and tools to be calmer, happier and more confident. When challenging situations arise you will be able to deal better with them, and cope in a crisis. This unique and easy to follow programme gives you a host of simple techniques and exercises to beat stress and negative habits, and release potential beyond that which you knew you had! Designed to fit easily into your daily life, you’ll quickly learn how to step out of your own way. Using mindfulness, emotional intelligence, CBT and the latest findings from neuroscience, this book doesn’t just change the way you feel but the way you act and react. By building the programme into your daily routine you’ll be a better partner, parent, friend, employer and employee. As you gain knowledge about yourself and what you need to do to change your life, we will guide you as you turn the programme into a personal road map. You will build this into a six week programme that embeds easily into your daily life – a daily life that will continue to get better and better. You’ll be able to: Recognise a negative or unhelpful belief and be able to replace it with a more positive one. Remain focussed and not let your negative thoughts take over. Understand which kinds of stress are good and which are bad. Recognise when you’re in ‘fright or flight mode’ and how to quickly calm down. Set goals that are attainable and in line with their beliefs. Know which emotions are negative and unhealthy, so you can accept and work to change them. Learn the importance of emotional intelligence and methods to develop compassion and empathy. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.

The Pillars of Confidence

Tamra S. Fairbrother
The Pillars of Confidence Book PDF

Author : Tamra S. Fairbrother
Publisher : Hillcrest Publishing Group
Page : 148 pages
File Size : 42,8 Mb
Release : 2015-06-30
Category : Self-Help
ISBN : 9781634135436

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The Pillars of Confidence by Tamra S. Fairbrother Pdf

The Pillars of Confidence contains specific, laser-focused actions YOU can take to guide YOU through key life areas and become more confident in YOUR personal and professional life. Be a confident woman. Be a confident leader. Be a confident sales person. With confidence, YOU choose. Tamra's confidence is inspiring! This book will teach you how to work through and identify the critical pillars to build confidence that you can use in all areas of your life. You will use the lessons learned and be able to set a great foundation to move forward with confidence. Dot Greenlee, Greenlee Interior Design With our technology-driven lives, this is a must read for anyone wishing to compete while maintaining an enviable self-balance. Bill Boyd, CMP, CMM, CITE, President & CEO, Sunbelt Motivation & Travel, Inc.

The 50 Secrets of Self-Confidence

Richard Nugent
The 50 Secrets of Self Confidence Book PDF

Author : Richard Nugent
Publisher : John Murray One
Page : 214 pages
File Size : 50,6 Mb
Release : 2015-05-07
Category : Self-Help
ISBN : 9781473622234

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The 50 Secrets of Self-Confidence by Richard Nugent Pdf

What would a little extra confidence mean to you? You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidence Most people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habit This book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation. The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.

3 Keys to Unlock & Unleash Your Confidence

Samantha T. Mitchell
3 Keys to Unlock Unleash Your Confidence Book PDF

Author : Samantha T. Mitchell
Publisher : Unknown
Page : 128 pages
File Size : 47,7 Mb
Release : 2022-02-22
Category : Electronic
ISBN : 9798886278989

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3 Keys to Unlock & Unleash Your Confidence by Samantha T. Mitchell Pdf

Learn Step by Step Tips that can Increase Your Confidence by Shifting your Mind-set, Behavior, and Actions.

The Power of Self-Confidence

Brian Tracy
The Power of Self Confidence Book PDF

Author : Brian Tracy
Publisher : John Wiley & Sons
Page : 195 pages
File Size : 45,6 Mb
Release : 2012-09-19
Category : Business & Economics
ISBN : 9781118435915

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The Power of Self-Confidence by Brian Tracy Pdf

Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle. In this powerful, practical book based on work with more than 5 million executives, entrepreneurs, sales professionals, and ambitious people in more than sixty countries, you learn how to develop unshakable self-confidence in every area of your life. The Power of Self-Confidence explains how to increase your "mental fitness" by thinking like top performers in every field. Little by little, you build up and maintain ever-higher levels of self-confidence in everything you do. Self-confidence allows you to move out of your comfort zone and take risks without any guarantees. With step-by-step guidance, author Brian Tracy will help you build the foundations of lifelong self-confidence. You discover how to determine what you really want, and unleash your personal powers to accomplish it. You'll learn how to: Clarify and live consistently with your values to become the very best person you could possibly be Set clear goals and make written plans to accomplish them Commit yourself to mastery in your chosen field and to lifelong personal improvement Program your subconscious mind to respond in a positive and constructive way to every problem or difficulty Minimize your weaknesses and maximize your strengths for higher achievement Develop high levels of courage and incredible persistence Become unstoppable, irresistible, and unafraid in every area of your life through the power of unshakable self-confidence. Become a person of action, overcome any obstacle, and scale any height. With your newfound unshakable self-confidence, you will accomplish every goal you can set for yourself.

Unlock Your Confidence

Gary Wood
Unlock Your Confidence Book PDF

Author : Gary Wood
Publisher : Unknown
Page : 314 pages
File Size : 44,8 Mb
Release : 2016-09-22
Category : Electronic
ISBN : 1525230905

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Unlock Your Confidence by Gary Wood Pdf

Dr Gary Wood, Bsc(Hons), PgC, PhD, FHEA, Csci, Cpsychol, AFBPsS, is a social psychologist, personal coach and broadcaster with, in addition, over 15 years experience of teaching psychology. He has published in The British Medical Journal and The Psychologist as well as mainstream periodicals from more! magazine to the Times Higher Education Review . His book Don?t Wait For Your Ship To Come In. . . Swim Out To Meet It has been translated into several languages. He is regularly quoted in the press and contributes to radio TV and has fronted several media campaigns for the Learning and Skills Council

Self Confidence

Bill Andrews
Self Confidence Book PDF

Author : Bill Andrews
Publisher : Createspace Independent Publishing Platform
Page : 116 pages
File Size : 46,7 Mb
Release : 2017-06-20
Category : Electronic
ISBN : 154823592X

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Self Confidence by Bill Andrews Pdf

****Self Confidence- Unleash Your Hidden Potential and Breakthrough Your Limitations of Confidence **** Do you want to get paid more? Do you want people to respect you more? Are you sick of being taken for granted? Do you feel that you're not getting the respect and appreciation your deserve? Have you been living your life as another face in the crowd and want it all to change? If any of these apply to you, listen up. The answer to your problems has nothing to do with getting the right job, going to the right schools, or winning the right awards. What will truly change your situation has nothing to do with getting the right friends or moving in the right social circles. None of that matters in the long run because your real problem cannot be solved with any of these. The real solution to your situation is SELF CONFIDENCE. Self confidence will unlock your full potential and position you to come out ahead and finish on top of whatever you do. Best of all, you'll feel terrific and nobody can take that feeling from you. You can get into any kind of situation and come out on top and in control. This is a far cry from the life of stress, frustration, and lingering insecurity and fear of loss most people live. Stop settling for a life of mediocrity, worry, and powerlessness by reading this book today. It will teach you how to build up your self-confidence so you can achieve victories in all areas of your life. It will help you to feel more in control of your life. Instead of constantly finding yourself as the person who asks "what happened?" in your life, you will learn practical steps to become the person that makes things happen in your life. Stop living your life as a powerless ineffective bystander. You don't have to watch your life play out in front of your eyes with no input from you. Be the author of your own destiny. Take full control of the steering wheel of your life and earn more money, command more respect, get promoted more, and become a happier and more effective and attractive person thanks to the important lessons in this book. This Self Confidence book is not theory. It is not a collection of research factoids. Instead, it draws from my own life lessons. If I can go from a spineless loser content to settle for the leftovers of the world to someone who writes my own paycheck and makes victories happen consistently, you can too. Get this book today and step through the key easy lessons you need to learn to start living a life of POWER, PURPOSE, MEANING, and SUCCESS! You owe it to yourself. Start Now! Take action now and get this book on a limited time discount only!! Tags: Self Confidence, Self Esteem, Self Confidence Books, Self Confidence and Self Esteem, Building Self Confidence, Building Self Esteem, Confidence

Ultimate Confidence

Marisa Peer
Ultimate Confidence Book PDF

Author : Marisa Peer
Publisher : Sphere
Page : 187 pages
File Size : 51,8 Mb
Release : 2009-06-04
Category : Health & Fitness
ISBN : 9780748111619

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Ultimate Confidence by Marisa Peer Pdf

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it. Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.

Power Up Your Confidence

Alice Muir
Power Up Your Confidence Book PDF

Author : Alice Muir
Publisher : Pearson UK
Page : 137 pages
File Size : 42,8 Mb
Release : 2014-01-24
Category : Self-Help
ISBN : 9781292002828

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Power Up Your Confidence by Alice Muir Pdf

‘This is terrific. A friendly and sensible guide for anyone needing to give their confidence a boost.’ Dr David Lewis, Chairman and Director of Research, Mindlab International Ltd Professionally speaking, there’s nothing more important than confidence. It’s the single skill that matters most – whatever the situation. From meetings and presentations to negotiating, selling and managing staff, better confidence will give you better results. It’ll make you more capable and convincing, it’ll raise your performance and prospects, and it’ll give you the courage and determination you need to succeed. Specially written to help you build and boost your confidence at work, Power Up Your Confidence is a friendly, powerful and practical guide that’ll show you how to: Stay in control – always feel on top however tough the situation Find your positive mindset – switch your confidence on whenever you need it most Say what you want – be taken seriously and never regret what you didn’t say Look self-assured – be convincing even when you don’t feel it Be more resilient – bounce straight back from any knocks on the way Whatever you do and wherever you do it, to be at your best and grasp success, you need to power up your confidence. ‘Packed full of easy-to-use gems, helpful hints, tips and observations to enhance your confidence at work and beyond.’ Ann McCracken, Managing Director, AMC2 and Vice President, ISMAuk ‘Powerful approaches that work – highly effective and well worth reading!’ Nicki Beveridge, Fellow CIPD, member ISMA, business coach and HR consultant

The Ultimate Secrets of Total Self-Confidence

Dr. Robert Anthony
The Ultimate Secrets of Total Self Confidence Book PDF

Author : Dr. Robert Anthony
Publisher : Morgan James Publishing
Page : 155 pages
File Size : 47,6 Mb
Release : 2023-11-28
Category : Self-Help
ISBN : 9781636983257

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The Ultimate Secrets of Total Self-Confidence by Dr. Robert Anthony Pdf

The secret behind The Secret delivers a completely revised guidebook to success. Before Rhonda Byrnes delivered the blockbuster bestseller The Secret, Dr. Robert Anthony was delivering the principles of The Ultimate Secrets of Total Self-Confidence. Here Dr. Anthony, bestselling author of Think Big, reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar, and anyone can learn how to achieve it in their daily lives. The Ultimate Secrets of Total Self-Confidence features advice on: Tapping into creative imagination Clearing the mind of fear, worry, and guilt The best ways to communicate, and the art of small talk The simplest ways to get a perspective and set goals The joys and benefits of being different Now revised by the author, this is the book for advancement in career, family, love life, finances, and mental and physical health.

Confidence

Jason Williams
Confidence Book PDF

Author : Jason Williams
Publisher : Createspace Independent Publishing Platform
Page : 34 pages
File Size : 55,9 Mb
Release : 2016-06-05
Category : Electronic
ISBN : 1533562032

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Confidence by Jason Williams Pdf

The Truth For Unlocking Your Confidence I'm not here to give you simple tips and strategies on how to fake your way to look "confident"... The Truth is confidence is already in you... Confidence can be developed by changing who you are from the inside and winning the battle within yourself. Confidence is something I believe to be unique for each person and can only be fully developed by the individuals own unique discovers,battles and realizations with their life and glow with their own unique confidence. Which turns you into the confidence person you always knew you could be. The Truth is... You're blocking yourself from unleashing your true potential... Not being the person you want to be... Remove whats blocking you today! Once and for all! Develop lasting confidence that will spread into every area of your life Here Is A Preview Of What You'll Discover... What is self confidence Why do you need self confidence How to gain confidence Important tools and methods for unlocking your own unique confidence And Much,much more

Show Up Confident

Michele Charles Gustafson
Show Up Confident Book PDF

Author : Michele Charles Gustafson
Publisher : Unknown
Page : 164 pages
File Size : 52,5 Mb
Release : 2020-10-12
Category : Electronic
ISBN : 1777353203

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Show Up Confident by Michele Charles Gustafson Pdf

The secret of how to be more confident is under the clothes you're wearing this minute. If you know you've lost a bit of yourself after a life change, relax, you can return to your brilliance. Do you know that he clues to the emotions and hang-ups keeping you stuck are hanging in your closet right now? When you learn to uncover them, you can begin to release self-doubt and power up new self-belief. Michele Charles Gustafson is a master at "styling your confidence" and was featured by a global cosmetics brand for women of color, IMAN Cosmetics, as an ambassador to help women "stay showing up" during the beginning of the COVID-19 pandemic (April 2020). In this book, she is here to share her secret that nothing new happens without fresh confidence and that how you see yourself in the mirror either fuels or stalls your self-esteem, business, career, and relationship goals. You can find powerful self-motivation when you master the process. Show Up Confident is a conversational, part memoir/part practical personal-development guide that will make you want to drop any temporary fix to only "look good and feel good" and, will instead, inspire you to tap into what you've got inside and forever change the way you think about getting ready to take on your day-and your life. You will learn: How to develop strong resilience with a lifetime skill for seeing lessons in every challenge. Michele's three fundamentals that unlock new inner-strength through any transition. The remarkable reason your style of dressing connects to your ability to take courageous action. How to easily see if how you dress is keeping you hidden from opportunities and success. The way to know if your relationships are supporting and supercharging your new surge of confidence. Get excited to see the beauty in change, the power in transition, and embrace the adventure of resilience, starting with preparing your heart, mind and dressing intention for your day.