Unzip Your Genes Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Unzip Your Genes book. This book definitely worth reading, it is an incredibly well-written.
Unzip Your Genes will show you how take your own health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health. In this book you will: • Understand how the environment and your genes interact. • Learn how to use your own genetic information to your advantage. • Create an actionable plan based on your genomics to radically transform your health and improve your vitality. • Discover how to improve your health span and lead a productive, happy and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in Precision Medicine—an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.
Learn how the need for a new approach in the field of medicine will completely transform how societies all over the world will address the global health care crisis. You will no longer sit on the sidelines, but will play an active role in the state of your own health. Understand how the environment and your genes interact. Your genes are not your destiny. Learn to use your own genetic information to your advantage. Discover how to create an actionable plan based on your genomics to radically transform your health.
Your genes do not determine everything about you. By understanding your unique gene structure, you can view your body in an innovative way that allows you to take control of your health and future and bring balance back in your life. Unzip Your Genes provides an actionable plan based on your genomics to radically transform your health.
Your Genes Unzipped by Timothy D. Spector,Tim Spector Pdf
Genes and the traits they produce are passed down because in general they have or had an evolutionary purpose. Sometimes just knowing that a problem you have is inbuilt and part of a genetic package can be helpful in the way you deal with it. This volume is a useful guide for anyone who wants to learn more about how genes affect them and their family's everyday lives. Structured around the human life cycle - starting with babies and ending with death - this title addresses issues such as the determination of personality and physical characteristics, the likelihood of disease, sex and risk-taking. In conjunction with research into family history and awareness of personal strengths and weaknesses, this book can help readers to maximize their environment and avoid problems.
Predictive medicine is the most exciting—and potentially groundbreaking—medical development in decades. Written by Brandon Colby, MD, a leader in the fields of predictive medicine and genetic testing, Outsmart Your Genes will empower you, the reader, with a clear understanding of exactly what predictive medicine entails and how it can be used today to protect your health as well as the health of those you love. Written in straightforward, nontechnical language, Outsmart Your Genes enables everyone, even those without any background in genetics or medicine, to understand the benefits of predictive medicine. Separating myth from fact and answering all the tough questions, Outsmart Your Genes clearly explains: How the revolutionary new medical specialty called predictive medicine analyzes your genes and provides you with clear solutions to protect your health and wellbeing. What the process will entail and how simple it is. For example, the process doesn’t even require blood or use needles – instead, all that’s needed in order to run the analysis is a small amount of your saliva. What your genes can reveal about your overall health and how we can use that information to provide you with a genetically tailored plan for preventing cancer, Alzheimer's, heart disease, obesity, and many other conditions. As opposed to just generalities, specific examples are given so that you’ll know exactly how medicine will improve your life. The many ways in-which learning about your genes can help you formulate a genetically tailored nutrition and athletic plan that may help you shed those extra pounds and stay trim and fit. How predictive medicine can help both prospective and current parents protect their children against SIDS and also help minimize the impact of and most effectively treat many other childhood diseases such as autism, asthma, dyslexia, obesity, and diabetes. Why analyzing your children’s genes may provide the best chance they have to fight against diseases that may not affect them until later in life, including Alzheimer’s, many forms of cancer (such as breast cancer and skin cancer), multiple sclerosis, and even hearing loss. How groundbreaking advancements in the fields of genetic analysis, including predictive medicine panels and disease matrix technology, allow you and your physician to avoid information overload and focus only on the information most relevant to you. The important concepts you need to understand before speaking with a doctor. The top five questions you need to ask in order to assess: The credibility of the laboratory doing the testing. The types of diseases included in the test. How thoroughly the test actually evaluates your risk for each of the diseases. Whether the information is provided in a way that makes it actionable. Whether the results will be delivered in a format that is straightforward and easy to understand.
HEALTH RADAR’S ENCYCLOPEDIA OF NATURAL HEALING by Nick Tate Pdf
NYT Bestselling author Nick Tate brings together the latest cutting edge health information from the experts at HEALTH RADAR to help individuals and families stay healthy, live longer, and live better - naturally. Through a monthly newsletter and website, Health Radar is chock-full of valuable information about a variety of topics: tips on how to lose weight and keep it off; articles covering significant, common issues such as cancer, memory loss, depression and allergies; and education on less commonly known medical issues. Unlike more commercial “health” magazines, the well-researched content in Health Radar comes from medical studies, experts and professionals focused on giving you practical advice on how to improve your health. Health Radar helps you better understand your body and how its inner processes work. When you understand how your body works and why it works like it does, you will be better prepared and equipped to keep your body and your mind healthy. This book truly bulges from cover to cover with to-the-point tips, tricks, and strategies that can: Eliminate your health worries; Keep you out of the hospital — and your doctor's office; Protect you from unnecessary treatments, dangerous pills and procedures, and sky-high medical costs; And add many years of robust health and vitality to your life and the lives of your loved ones. It's time to move beyond the limits of old-fashioned medicine. And move beyond those nagging health problems that make you feel old, sick, fat, weak, and stressed out. No matter what health issues you may be coping with, you'll discover every issue of Health Radar to be an outstanding source of useful action strategies that help you enjoy a fun-filled, active life.
Get the low-down on genetics with easy-to-understand terms and clear explanations. From interpreting dominant and recessive genes to learning about mutations, this book shows the different factors that can determine a person's DNA.
In The Bitter Prescription, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition, but also has the added bonus of helping you absorb more of those nutrients from your food and improve metabolism. As we get older, our digestive function and metabolism slows, making us more likely to suffer from deficiencies that can make our systems sluggish. What may have worked in our twenties seems to no longer benefit us. If you are eating well and not seeing results, this book is for you! While most books and diet plans out there may do a good job of outlining a food plan, they lack the tools to make the program long-lasting and accentuate the latest fad diet. As food- and health-conscious individuals know, it is much easier to start a plan than it is to sustain it. In The Bitter Prescription, Dr. Stagg also maps out how to utilize mindset and emotional health to make these changes last a lifetime!
Handbook of Research on Science Literacy Integration in Classroom Environments by Tai, Chih-Che,Moran, Renee M. R.,Robertson, Laura,Keith, Karin,Hong, Huili Pdf
Secondary schools are continually faced with the task of preparing students for a world that is more connected, advanced, and globalized than ever before. In order to adequately prepare students for their future, educators must provide them with strong reading and writing skills, as well as the ability to understand scientific concepts. The Handbook of Research on Science Literacy Integration in Classroom Environments is a pivotal reference source that provides vital research on the importance of cross-curriculum/discipline connections in improving student understanding and education. While highlighting topics such as curriculum integration, online learning, and instructional coaching, this publication explores practices in teaching students how to analyze and interpret data, as well as reading, writing, and speaking. This book is ideally designed for teachers, graduate-level students, academicians, instructional designers, administrators, and education researchers seeking current research on science literacy adoption in contemporary classrooms.
In this book, Dr. Aubrey Milunsky provides guidance for all who wish to avoid, prevent, or detect genetic disorders in their families. The author describes new advances in many genetic diseases and a cascade of DNA tests that now enable many to secure their health and even save their own lives and those of their loved ones.
The Second Coming is unfolding in Tennessee, where intelligent design is a fact of life, and evolutionary science a lie. This is local reporter Laurie Hendricks' account of events, told through the lives of a small circle of disciples. We learn that a Second Coming does not signal the end of the world in a literal sense; it is a metaphor for our responsibility to create a better world. But first we must recognize that, as consciousness, we are infinitely more than these material bodies; they are simply our access to the material world. In allowing ourselves to be controlled by them, in struggling to satisfy their urges and demands, we create the divisive self-interest behind ALL of our problems. Laurie's story echoes the words of enlightened thinkers through the ages: The world only changes for the better when we do. First we must see through material illusions and recognize our Real nature as consciousness.
What do cancer, cardiovascular disease, arthritis, Alzheimer's disease, lupus, celiac sprue, depression, cystic fibrosis, and dozens of other conditions have in common? First, they all express genetic predispositions that can be traced within family genealogies. Second, they usually can be positively affected by nutritional measures--measures that are based on an understanding of who is at risk, what dietary and environmental factors are likely to trigger the conditions, and what nutrients can help to fortify the immune system against the onset of disease. Trace Your Genes to Health offers hope to millions, first through its comprehensive approach to understanding medical genetics, and then through dietary and nutritional protocols that can either prevent common conditions from occurring, or successfully manage them once they appear.
Take a new look at the human body. Find out how unique your body is and how your genes affect you. Using interesting photos and facts, this book will really make you think about your body and the amazing things that go on inside you every second. You'll never feel the same way about yourself!
The Human DNA Manual aims to enlighten and entertain the genetically curious layperson on all aspects of our DNA and genetic code. An introductory section covers the basic concepts of genetics and debunks some of the confusion that stems from associated jargon. A history of DNA discovery explains the role of this molecule-of-inheritance and how it conveys the recipe for life, including how to extract your own DNA at home using every day household items. Discussing the relevance of DNA in the past, present and the future, author Melita Irving also covers the potential influence genes have in driving evolution; the concept of bringing back notable historical species from extinction, and the widespread role of DNA in everyday practices. Current issues, such as genetic conditions and the latest medical breakthroughs in detecting them, forensic science, gene therapy and sequencing are all clearly explained. Finally, the book looks at the future of genes and examine the impact DNA will have on the lives of the next generation — the epigenetics era and potentially heritable consequences of environmental exposures, the contribution of genetic engineering to a functioning society, the concept of gene editing in reproductive medicine, the slippery slope to a 'superhuman' race, and human cloning, as well as the potential for the development of new therapies using gene technology.
