Using Yoga Therapy To Promote Mental Health In Children And Adolescents

Author : Michelle Fury
Publisher : Handspring Publishing
Page : 0 pages
File Size : 50,9 Mb
Release : 2015
Category : Child mental health
ISBN : 1909141194

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Using Yoga Therapy to Promote Mental Health in Children and Adolescents by Michelle Fury Pdf

Using Yoga Therapy to Promote Mental Health in Children and Adolescents outlines a framework of clinical yoga therapy practice that addresses the whole child, rather than solely the symptoms. The book explores different developmental stages in the growth of children and adolescents, and gives general guidelines on how to adapt yoga practices for the different age groups. Topics covered are chronic pain; mood regulation; eating disorders and body image issues; trauma; suicidal ideation and non-suicidal self-injurious behavior; sensory integration; developmental disabilities and hallucinations. Each chapter includes related anecdotes, a review of the research literature and sample yoga practices for symptoms presented. A practice library containing a fully illustrated index of all asanas, pranayamas, and other yoga practices ensure the book provides enough practical guidance. Case studies throughout the book demonstrate practical applications. This book will help yoga therapists and psychotherapists interested in the benefits of yoga understand the latest research, and how it impacts on what they do, thereby giving them the confidence necessary for working with these age groups. Book jacket.

Author : Shawnee Thornton Hardy
Publisher : Singing Dragon
Page : 402 pages
File Size : 51,5 Mb
Release : 2023-08-21
Category : Health & Fitness
ISBN : 9781787752269

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Yoga Therapy for Children and Teens with Complex Needs by Shawnee Thornton Hardy Pdf

This deeply compassionate and inclusive resource explores the practice of yoga therapy, mindfulness, and somatic enquiry with children and young people who have complex needs. Suitable for working with ages 5-18, the book explores a wide range of conditions, including sensory processing disorder, autism, Down syndrome, hypermobility, scoliosis, anxiety, depression, and trauma. Chapters also include comprehensive theory on the nervous system, child development from the age of 3+, the benefits of expressive arts, and regular reflective prompts for the adults. It is supplemented with over 100 photographs to ease learning and is an invaluable resource for therapists working with children and teens with complex needs.

Author : Heather Mason,Kelly Birch
Publisher : Jessica Kingsley Publishers
Page : 231 pages
File Size : 52,5 Mb
Release : 2018-10-01
Category : Health & Fitness
ISBN : 9781912085262

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Yoga for Mental Health by Heather Mason,Kelly Birch Pdf

Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels. Consequently, yoga's potential as a key component of integrative and complementary mental health is now being recognized internationally. This book serves as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration. It provides a professional resource for mental health professionals interested in the potential for yoga interventions that facilitate the therapeutic process, and who want to learn ways in which yoga can catalyze and deepen this process across a broad spectrum of mental health approaches. Similarly for yoga professionals with a focus on mental health and wellbeing who want to expand their understanding of how yoga relates to mental health approaches and their knowledge of best practices. The format is designed for consistency and ease of reading. Chapter 1 introduces the reader to the yogic viewpoint of mental health and wellbeing, and the psychological and neurological rationale for yoga's usage in mental health conditions. Each subsequent chapter is organized into a clinical overview of mental health conditions, followed by sections on current research and the rationale for incorporating yoga into the treatment of the condition, recommended yoga practices, and future directions.

Author : Charlotta Martinus
Publisher : Singing Dragon
Page : 248 pages
File Size : 41,6 Mb
Release : 2018-08-21
Category : Health & Fitness
ISBN : 9780857013552

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Teen Yoga For Yoga Therapists by Charlotta Martinus Pdf

Help teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and how this ties in with adolescent physical and neurological development, the book also gives concrete ways to use yogic techniques to overcome issues such as anxiety, bullying, relationship issues, depression and sleep deprivation. The applied yoga in this book includes not only asana, pranayama, meditation and yoga nidra exercises, but also throws the net wider to include visualisations, philosophy and modes of thinking. Including the latest research and evidence on yoga therapy, it shows how yoga's positive influence extends beyond specific issues. The methods in this book will instil a long-lasting sense of optimism and self-regulation among young people both on and off the mat.

Author : Sat Bir Khalsa,Shirley Telles,Catherine Cook-Cottone
Publisher : Handspring Publishing
Page : 0 pages
File Size : 51,6 Mb
Release : 2024-10-21
Category : Electronic
ISBN : 1913426025

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Principles and Practice of Yoga for Children and Adolescents by Sat Bir Khalsa,Shirley Telles,Catherine Cook-Cottone Pdf

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Author : Anonim
Publisher : Unknown
Page : 28 pages
File Size : 44,9 Mb
Release : 1999
Category : Mental health
ISBN : MINN:31951P005986915

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Mental Health by Anonim Pdf

Author : Louise Goldberg
Publisher : W. W. Norton & Company
Page : 337 pages
File Size : 49,9 Mb
Release : 2013-08-26
Category : Psychology
ISBN : 9780393708936

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Yoga Therapy for Children with Autism and Special Needs by Louise Goldberg Pdf

A how-to manual for yoga with kids in classrooms and therapeutic settings. If you are a parent of a child with special needs or a professional who works with one, you know how challenging it can be for them to sit still, to cope with change, to focus on self-soothing strategies, and to interact successfully with others. For these kids, yoga therapy can provide crucial support. Behavior and focus, strength, flexibility, balance, and self-regulation are all improved through yoga, making it an ideal practice for children on the autism spectrum, with ADHD, sensory processing and emotional/behavioral disorders, and other exceptionalities. For use in school, at home, or in therapeutic settings, Yoga Therapy for Children with Autism and Special Needs is a how-to manual that meets children where they are, providing a yoga therapy "lesson plan" that will engage them; promote play, social interaction, speech, language, and motor development; and enhance their self-esteem. It teaches an array of CreativeRelaxation techniques using posture, breathing, and mindfulness designed specifically for children with autism and special needs. Drawing on her 30 years of yoga therapy experience with children and those who work with them, the author walks readers through yoga strategies that both calm and energize, emphasizing sensory and bodily awareness and the "sacred space" that is so important for these children. Learn the best ways to use your voice and body effectively when working with children; how to minimize distractions and ease transitions; and how to create personalized yoga breaks to enhance independence and avert meltdowns. Featuring 60 illustrated poses, 89 photos, and 65 lessons, songs, and games, child-friendly instructions are provided for posture, breathing, and mindfulness exercises. All poses and routines include suggested adaptations and precautions for use, and are organized to address specific sensory skills. Current research on the benefits of yoga for health and learning is summarized, and readers learn how, through yoga practice, the brain’s response to stress can be effectively mitigated. With this book, parents, therapists, and educators alike have the tools to successfully develop a therapeutic yoga program for the very children who can benefit most from it.

Author : Simon George Taukeni,Mukadder Mollaoğlu,Songül Mollaoglu
Publisher : BoD – Books on Demand
Page : 150 pages
File Size : 54,7 Mb
Release : 2024-02-28
Category : Psychology
ISBN : 9781803556758

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The Theory and Practice of Group Therapy by Simon George Taukeni,Mukadder Mollaoğlu,Songül Mollaoglu Pdf

The Theory and Practice of Group Therapy is the definitive resource for group therapists, educators, students, and practitioners with a passion for and a keen interest in practicing group therapy. This cutting-edge book is written by leading scientists from diverse niche areas of health sciences, mental health, health psychology, and allied psychology. It addresses themes such as theories of group therapy, Yoga, and music therapy.

Author : Telles, Shirley,Gupta, Ram Kumar
Publisher : IGI Global
Page : 577 pages
File Size : 47,7 Mb
Release : 2020-08-28
Category : Health & Fitness
ISBN : 9781799832553

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Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by Telles, Shirley,Gupta, Ram Kumar Pdf

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Author : Michelle Pliske,Lindsey Balboa
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2019
Category : Health & Fitness
ISBN : 1785928120

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Integrating Yoga and Play Therapy by Michelle Pliske,Lindsey Balboa Pdf

This book demonstrates how using yoga alongside play therapy has a hugely positive impact on addressing adverse childhood experiences. Combining mental health and neuroscience with arts therapies and a mind-body approach, this powerful book helps support the needs of children who have experienced trauma.

Author : Tracey Meyers
Publisher : Singing Dragon
Page : 306 pages
File Size : 50,6 Mb
Release : 2022-06-21
Category : Health & Fitness
ISBN : 9780857013835

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Yin Yoga Therapy and Mental Health by Tracey Meyers Pdf

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries. Yin yoga is an accessible form of yoga consisting of mainly floor based low force stretching, perfect for all patients regardless of physical limitations. The use of Yin yoga when combined with breath work and meditation can decrease anxiety, improve overall mood, and create a sense of well-being. With explanations on the principles of practice, such as asanas, meditation, breathwork and how to integrate different psychological methods to decrease emotional suffering and increase self-care along with examples of how to apply these principles for a range of mental health conditions; this guide is essential reading for all practitioners interested in an integrated approach to healing.

Author : Nirbhay N. Singh,Subhashni D. Singh Joy
Publisher : Routledge
Page : 208 pages
File Size : 50,7 Mb
Release : 2020-12-13
Category : Psychology
ISBN : 9781317190776

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Mindfulness-based Interventions with Children and Adolescents by Nirbhay N. Singh,Subhashni D. Singh Joy Pdf

This book comprehensively reviews mindfulness-based interventions for specific areas of functioning in children and adolescents, with refreshing insights and perspectives. Based on a solid foundation of research and practice, it presents the nature of mindfulness, examines the psychological processes that may underlie mindfulness, and explores how to assess it. Mindfulness is about how we can be attentive to and present for everything that happens in our daily lives. This book draws upon current research in the field in order to explore topics such as the fundamentals of teaching mindfulness to children and adolescents; assessment of mindfulness in this population; use of mindfulness in educational settings; and clinical applications in mental health, including substance abuse, hyperactivity, and intellectual and developmental disabilities. With contributions from internationally-renowned clinicians and scholars, this book provides a balanced account of the strengths and weaknesses of current research, and how mindfulness-based programs can be used to enhance wellbeing and reduce suffering. This book will be of great interest for academics, scholars and post graduate students involved in the study of the mental health of children and adolescents. It will also appeal to psychologists, psychiatrist, nurses, social workers, rehabilitation therapists and others, such as school counsellors, who provide clinical care to children and adolescents.

Author : J. Martin Maldonado-Duran,Andres Jimenez-Gomez,Kirti Saxena
Publisher : Springer Nature
Page : 520 pages
File Size : 41,7 Mb
Release : 2023-03-14
Category : Psychology
ISBN : 9783031183775

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Handbook of Mind/Body Integration in Child and Adolescent Development by J. Martin Maldonado-Duran,Andres Jimenez-Gomez,Kirti Saxena Pdf

The Handbook of Mind/Body Integration in Child and Adolescent Development examines issues relating to the mind/body connection in the development of children and adolescents, addressing problems of adverse life experiences with clinical implications, including somatization, functional or unexplained medical disturbances in various organ systems, psychosomatic conditions, and the effects. It discusses the interactions of emotions, experiences, thoughts in the mind – and their manifestations in the body – of children and youth. The book describes the effects of bodily conditions on the emotional state and mental functioning of children, such as cerebral palsy, major medical conditions, and other chronic health problems. It also explores the effects of chronic stress as well as child neglect and abuse on bodily manifestations. Key areas of coverage include: Developmental issues in the embodiment of self and body image in children and adolescents. Trauma and mind/body consequences in children and adolescents. Munchausen syndrome by proxy. Unexplained medical conditions, somatoform disorders, and conversion disorders during childhood and adolescence, including unexplained conditions in different organ systems (e.g., gastrointestinal, dermatological, neurological). Body/mind conditions in youth with physical and intellectual disabilities and chronic or severe medical conditions, including palliative care. Complementary and alternative treatment approaches to mind/body issues in children and adolescents, supplementing the usual mental health interventions. The Handbook of Mind/Body Integration in Child and Adolescent Psychiatry is an essential resource for researchers, professors, and graduate students as well as clinicians, therapists, and related professionals in developmental psychology, child and adolescent psychiatry, family therapy, social work, pediatrics, and public health.

Author : Nichole F. Rich, Ph.D.
Publisher : Booktango
Page : 76 pages
File Size : 41,7 Mb
Release : 2012-03-02
Category : Education
ISBN : 9781468900606

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Yoga Therapy to Increase Attention in Preschool Children by Nichole F. Rich, Ph.D. Pdf

There are important gaps in research regarding how and to what extent yoga therapy can be integrated into the preschool curriculum. This ebook presents research that was an attempt to determine the impact of yoga therapy on the development of behaviors that are related to the regulation of emotions in preschool students.

Author : Sat Bir Khalsa,Shirley Telles,Catherine Cook-Cottone
Publisher : Jessica Kingsley Publishers
Page : 0 pages
File Size : 53,6 Mb
Release : 2024-08-21
Category : Health & Fitness
ISBN : 9781913426033

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Principles and Practice of Yoga for Children and Adolescents by Sat Bir Khalsa,Shirley Telles,Catherine Cook-Cottone Pdf

Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.