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Author : Dennis Compayre
Publisher : Unknown
Page : 128 pages
File Size : 52,7 Mb
Release : 2015-07-15
Category : Electronic
ISBN : 0996339906
Short stories written about polar bears and photographs of polar bears
Author : Valorie Kondos Field
Publisher : Center Street
Page : 242 pages
File Size : 54,8 Mb
Release : 2018-10-02
Category : Sports & Recreation
ISBN : 9781546077138
Highly acclaimed UCLA Women's gymnastics coach of 7 NCAA championships Valorie Kondos Field shares insights on how to use uniqueness and authenticity to achieve success. Former professional ballerina Valorie Kondos Field--or Miss Val, as she's affectionately known--has never tumbled, flipped, or even played any type of organized sports, and yet she has been able to craft a legendary coaching career through curiosity, creativity, attention to detail, and unwavering care for the overall well-being of her athletes. For Miss Val, it's not about winning and losing, it's about choreographing your life and owning the choices you make. Miss Val has shaped her UCLA Gymnastics program as a life skills class and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own their destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the anecdotes of the 35-year career of a dancer/choreographer turned athletic coach. The book includes unforgettable stories of the Olympians and athletes with whom she's worked-including the inspirational journey of Katelyn Ohashi, whose joyful transformation under the tutelage of Miss Val was evident to the world when her perfect 10 floor routine went viral -- reaching over 100 million viewers. Other triumphs include Olympian Jamie Dantzscher, who found her confidence at UCLA and learned the tools to combat her previous abuse; and sensation Christine Peng Peng Lee, who helped the Bruins clinch the 2018 NCAA championship with back-to-back 10's. Miss Val also shares her favorite memories of her mentor, legendary basketball coach John Wooden, as well as her thoughts on Larry Nassar and the gymnastics sexual abuse scandal. Miss Val reveals how her coaching journey had a rocky start before she found her own best approach. In time she realized that her dance background wasn't a detriment, it was a gift. When she embraced this, Miss Val led the Bruins to victory. Life Is Short, Don't Wait to Dance is packed with great advice for anyone on a quest for success, delivered in Miss Val's reassuring and inspirational tone. She took the same approach to her breast cancer diagnosis, explaining how she made that struggle into one of the best years of her life. For Miss Val, it's all about attitude. Life Is Short, Don't Wait to Dance is a powerful book that shows you how to make the leap of faith in choosing your own path to greatness.
Author : Andrew Holleran
Publisher : HarperCollins
Page : 254 pages
File Size : 51,7 Mb
Release : 2023-12-05
Category : Fiction
ISBN : 9780063299498
“An astonishingly beautiful book. The best gay novel written by anyone of our generation.”—Harper’s “Through the sweat and haze of longing come piercing insights – about the closeness of gay male friendship, about the vanity and imperfections of men. The more one reads the novel, we realise that what Holleran has given us is our very own queer (queerer?) Great Gatsby: its decadence, its fear, its violence, its ecstasy, its transience.”—The Guardian Andrew Holleran’s landmark novel of a young man's search for love and companionship in New York’s emerging gay world in the 1970s, with a new introduction by Garth Greenwell. Young, astonishingly beautiful, and tired of living a lie, Anthony Malone trades life as a seemingly straight small-town lawyer for the decadence of New York’s emerging gay scene—an odyssey that takes him from Manhattan’s Everard baths and after hour discos, to lavish orgies on Fire Island and parks after dark. Rescuing Malone from a possessive lover and shepherding him through his immersion in this life of fierce joys and cheap truths is the flamboyant Sutherland, a high-camp quintessential queen. But for Malone, the endless city nights and Fire Island days are close to burning out, and despite Sutherland’s abundant attentiveness and glittering world-weary wisdom, Malone soon realizes what he is truly looking for may not be found in these beautiful places, where life is crowded, and people are forever outrunning their own desires and death.
Author : Allegra Kent,James Camner,Constance Camner
Publisher : Harper Collins
Page : 142 pages
File Size : 55,7 Mb
Release : 2009-06-02
Category : Health & Fitness
ISBN : 9780061951794
Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.
Author : Shelley Peterson
Publisher : The Porcupine's Quill
Page : 212 pages
File Size : 51,5 Mb
Release : 1996-11
Category : Juvenile Fiction
ISBN : 0889841772
Hilary James (`Mousie') is sixteen when she wins The Fuller Trophy jumping with her horse Dancer at the Royal Winter Fair. Her triumph is rewarded with an invitation to perform in England for Queen Elizabeth, but she has also attracted the unwanted attention of the evil Samuel Owens who plots to acquire Dancer for his niece, Sara. Thwarted in his initial attempt to purchase the horse, Owens has his hired man, Chad Smith, try to steal it. Mousie has a dream in which a beautiful blond horsewoman warns her of impending danger. She wakes to discover Chad Smith, syringe in hand, in Dancer's stall. Chad Smith is killed in the ensuing scuffle and his employer comes under suspicion. Dancer is flown to Highgrove, the country home of Prince Charles, and Mousie arrives with her mother Christine at `Clusters' -- an English manor, once the home of Arabella, the second wife of the Duke of Dewbury, now both long dead. Mousie finds an antique lady's hunting whip which she feels certain must have belonged to Arabella, and later discovers a portrait of her riding side-saddle. It is the same woman who appeared in Mousie's dreams.
Author : Jennifer Adams
Publisher : Roaring Brook Press
Page : 32 pages
File Size : 47,6 Mb
Release : 2020-07-21
Category : Juvenile Fiction
ISBN : 9781250798060
In this soothing, gentle rhyming picture book, author Jennifer Adams bids sweet dreams to the youngest readers who identify as ballerinas by day and tender, sleepy children by night. With luminous art from illustrator Alea Marley, Goodnight, Little Dancer is sure to send little ones to sleep with twirling, dancing dreams. It's time for bed now, little dancer. Time to tell the world goodnight. Let down your bun, shake out your hair. Breathe in, relax, and dim the light.
Author : Melanie Leschallas
Publisher : Unbound Publishing
Page : 237 pages
File Size : 49,9 Mb
Release : 2022-07-21
Category : Fiction
ISBN : 9781800181212
Paris, 1878. Ballet dancer Marie van Goethem is chosen by the unknown artist Edgar Degas to model for his new sculpture: Little Dancer, aged fourteen years. But Marie is much more than she seems. By day she’s a 'little rat' of the opera, contorting her starving body to entertain the bourgeoisie. By night she’s plotting to overthrow the government and reinstate the Paris Commune, to keep a promise she made to her father, a leading Communard who died in the street massacres of 1871. As Marie watches the troubling sculpture of herself come to life in Degas’ hands, she falls further into the intoxicating world of bohemian, Impressionist Paris, a world at odds with the socialist principles she has vowed to uphold. With the fifth Impressionist Exhibition looming, a devastating family secret is uncovered which changes everything for both Marie and Degas. As Degas struggles to finish his sculpture and the police close in on Marie, she must decide where her loyalties lie and act to save herself, her family and the Little Dancer.
Author : Linda H. Hamilton, Ph.D.,New York City Ballet
Publisher : St. Martin's Griffin
Page : 240 pages
File Size : 48,5 Mb
Release : 2015-09-22
Category : Performing Arts
ISBN : 9781250098429
In the current dance scene, performers contend with choreography that involves extreme dance, multiple techniques, and acrobatic moves, exemplified in the popular reality television show, "So You Think You Can Dance." The dilemma for aspiring professionals is that dance class no longer provides sufficient preparation for performing at this level. Dancers who want to achieve their best, avoid injury, and perform at their peak will welcome the insight and advice in the pages of The Dancer's Way. The world-renowned New York City Ballet developed their proven wellness program to help dancers reach their potential without compromising their health. As one of the key designers of this program, former dancer and clinical psychologist Linda Hamilton, Ph.D. provides the essential principles of wellness that will help you achieve your goals in all levels and forms of dance. These include keeping yourself physically healthy, nutritionally sound, and mentally prepared as a dancer. New York City Ballet's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.
Author : Jenifer Ringer
Publisher : Penguin
Page : 288 pages
File Size : 47,5 Mb
Release : 2014-02-20
Category : Performing Arts
ISBN : 9780698151505
“A glimpse into the fragile psyche of a dancer.” —The Washington Post Jenifer Ringer, a principal dancer with the New York City Ballet, was thrust into the headlines after her weight was commented on by a New York Times critic, and her response ignited a public dialogue about dance and weight. Ballet aficionados and aspiring performers of all ages will want to join Ringer behind the scenes as she shares her journey from student to star and candidly discusses both her struggle with an eating disorder and the media storm that erupted after the Times review. An unusually upbeat account of life on the stage, Dancing Through It is also a coming-of-age story and an inspiring memoir of faith and of triumph over the body issues that torment all too many women and men.
Author : Ta-Nehisi Coates
Publisher : One World
Page : 434 pages
File Size : 49,6 Mb
Release : 2019-09-24
Category : Fiction
ISBN : 9780399590603
#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • From the National Book Award–winning author of Between the World and Me, a boldly conjured debut novel about a magical gift, a devastating loss, and an underground war for freedom. “This potent book about America’s most disgraceful sin establishes [Ta-Nehisi Coates] as a first-rate novelist.”—San Francisco Chronicle IN DEVELOPMENT AS A MAJOR MOTION PICTURE • Adapted by Ta-Nehisi Coates and Kamilah Forbes, directed by Nia DaCosta, and produced by MGM, Plan B, and Oprah Winfrey’s Harpo Films NOMINATED FOR THE NAACP IMAGE AWARD • NAMED ONE OF PASTE’S BEST NOVELS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • The Washington Post • Chicago Tribune • Vanity Fair • Esquire • Good Housekeeping • Paste • Town & Country • The New York Public Library • Kirkus Reviews • Library Journal Young Hiram Walker was born into bondage. When his mother was sold away, Hiram was robbed of all memory of her—but was gifted with a mysterious power. Years later, when Hiram almost drowns in a river, that same power saves his life. This brush with death births an urgency in Hiram and a daring scheme: to escape from the only home he’s ever known. So begins an unexpected journey that takes Hiram from the corrupt grandeur of Virginia’s proud plantations to desperate guerrilla cells in the wilderness, from the coffin of the Deep South to dangerously idealistic movements in the North. Even as he’s enlisted in the underground war between slavers and the enslaved, Hiram’s resolve to rescue the family he left behind endures. This is the dramatic story of an atrocity inflicted on generations of women, men, and children—the violent and capricious separation of families—and the war they waged to simply make lives with the people they loved. Written by one of today’s most exciting thinkers and writers, The Water Dancer is a propulsive, transcendent work that restores the humanity of those from whom everything was stolen. Praise for The Water Dancer “Ta-Nehisi Coates is the most important essayist in a generation and a writer who changed the national political conversation about race with his 2015 memoir, Between the World and Me. So naturally his debut novel comes with slightly unrealistic expectations—and then proceeds to exceed them. The Water Dancer . . . is a work of both staggering imagination and rich historical significance. . . . What’s most powerful is the way Coates enlists his notions of the fantastic, as well as his fluid prose, to probe a wound that never seems to heal. . . . Timeless and instantly canon-worthy.”—Rolling Stone
Author : Patricia Chao
Publisher : Harper Collins
Page : 321 pages
File Size : 43,7 Mb
Release : 2006-05-02
Category : Fiction
ISBN : 9780060734183
When Catalina Ortiz Midori walks into a shabby New York dance studio for her first mambo class, she has no idea her life is about to change. A Japanese-Cuban immigrant who has lost touch with her Cuban roots, Catalina is mesmerized by the one-eyed teacher, El Tuerto, a titan of the New York mambo scene, and drawn to the dazzling technique of Wendy Cardoza, a Bronx mambera who is one of its reigning queens. Catalina's apprenticeship with them, and her growing obsession with the world of mambo -- the music, the dancers, the seductive dance itself -- will bring her back to her origins with a passion she didn't know she possessed, and inadvertently draw her into a sinister Miami exile scheme through her disreputable cousin Guillermo.
Author : Tom Bradby
Publisher : Random House
Page : 418 pages
File Size : 41,9 Mb
Release : 2011-02-08
Category : Fiction
ISBN : 9781446422595
'A remarkable first novel...Bradby handles the tension with skill to produce a gripping tale' The Times ________ Colette McVeigh: Mother. Widow. Terrorist. For all of her twenty-nine years she has lived the Republican cause. Her husband was killed by the Brits. Her brothers have dedicated their lives to fighting them. Until she is arrested in an aborted bombing raid in London when she has to make a choice: inform and see your children again; or stay silent and watch them grow up from the inside of a prison cell. Her MI5 handler, David Ryan, has never questioned where his loyalties lie. But as he watches Colette put herself in increasing danger to fulfil her side of the bargain, he realises that his certainty and integrity have been fatally and irrevocably compromised...
Author : John Lutz
Publisher : Speaking Volumes
Page : 220 pages
File Size : 41,7 Mb
Release : 2024-06-28
Category : Fiction
ISBN : 9781612321905
Helen Crane, a beauty "men build dreams around," hires private eye Alo Nudger to find out what's troubling her lover Jake Dancer. Middle-aging, old-shoe Nudger tails Dancer and manages to save him from a couple of strong-arm men. Dancer, handsome, feckless, an alcoholic and compulsive gambler is vague about the money he owes, and Nudger learns that Helen, working for an "escort service," plans to move "up" to prostitution to help pay Dancer's debts. Then Dancer vanishes, Nudger's lover Claudia is abducted, and the story ends with the uncovering of a grisly, sadistic snuff-film operation. "Lutz's plotting here has a stark, unusual, genuinely disturbing curve to it—making this another Nudgeresque blend of strong action, lean atmosphere, and downbeat personality." —Kirkus "...[Lutz] deserves high marks for another intriguing glimpse into the unusual world of Alo Nudger, a uniquely warm and thoroughly disheveled detective." —Booklist
Author : Martin A. David
Publisher : Martin A. David
Page : 164 pages
File Size : 51,7 Mb
Release : 1982
Category : Performing Arts
ISBN : 0806976381
Author : Dominique Savitri Bonarjee
Publisher : Taylor & Francis
Page : 295 pages
File Size : 52,6 Mb
Release : 2023-10-31
Category : Performing Arts
ISBN : 9781000986259
This book explores the origins of Butoh in post-war Japan through orality and transmission, in conjunction with an embodied research approach. The book is a gathering of seminal artistic voices – Yoshito Ohno, Natsu Nakajima, Yukio Waguri, Moe Yamamoto, Masaki Iwana, Ko Murobushi, Yukio Suzuki, Takao Kawaguchi, Yuko Kaseki, and the philosopher, Kuniichi Uno. These conversations happened during an extended research trip I made to Japan to understand the context and circumstances that engendered Butoh. Alongside these exchanges are my reflections on Butoh’s complex history. These are primarily informed by my pedagogical and performance encounters with the artists I met during this time, rather than a theoretical analysis. Through the words of these dancers, I investigate Butoh’s tendency to evade categorization. Butoh’s artistic legacy of bodily rebellion, plurality of authorship, and fluidity of form seems prescient and feels more relevant in contemporary times than ever before. This book is intended as a practitioner's guide for dancers, artists, students, and scholars with an interest in non-Western dance and dance history, postmodern performance, and Japanese arts and culture.
