Walk

Author : Jonathon Stalls
Publisher : North Atlantic Books
Page : 242 pages
File Size : 44,7 Mb
Release : 2022-08-16
Category : Body, Mind & Spirit
ISBN : 9781623176969

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WALK by Jonathon Stalls Pdf

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.

Author : Wab Kinew
Publisher : Penguin
Page : 288 pages
File Size : 52,9 Mb
Release : 2015-09-29
Category : Biography & Autobiography
ISBN : 9780143193562

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The Reason You Walk by Wab Kinew Pdf

A moving story of father-son reconciliation told by a charismatic aboriginal star When his father was given a diagnosis of terminal cancer, Winnipeg broadcaster and musician Wab Kinew decided to spend a year reconnecting with the accomplished but distant aboriginal man who’d raised him. The Reason You Walk spans that 2012 year, chronicling painful moments in the past and celebrating renewed hopes and dreams for the future. As Kinew revisits his own childhood in Winnipeg and on a reserve in Northern Ontario, he learns more about his father's traumatic childhood at residential school. An intriguing doubleness marks The Reason You Walk, itself a reference to an Anishinaabe ceremonial song. Born to an Anishinaabe father and a non-native mother, he has a foot in both cultures. He is a Sundancer, an academic, a former rapper, a hereditary chief and an urban activist. His father, Tobasonakwut, was both a beloved traditional chief and a respected elected leader who engaged directly with Ottawa. Internally divided, his father embraced both traditional native religion and Catholicism, the religion that was inculcated into him at the residential school where he was physically and sexually abused. In a grand gesture of reconciliation, Kinew's father invited the Roman Catholic bishop of Winnipeg to a Sundance ceremony in which he adopted him as his brother. Kinew writes affectingly of his own struggles in his twenties to find the right path, eventually giving up a self-destructive lifestyle to passionately pursue music and martial arts. From his unique vantage point, he offers an inside view of what it means to be an educated aboriginal living in a country that is just beginning to wake up to its aboriginal history and living presence. Invoking hope, healing and forgiveness, The Reason You Walk is a poignant story of a towering but damaged father and his son as they embark on a journey to repair their family bond. By turns lighthearted and solemn, Kinew gives us an inspiring vision for family and cross-cultural reconciliation, and for a wider conversation about the future of aboriginal peoples.

Author : Janet Cardiff,Ralf Beil,George Bures Miller
Publisher : Hatje Cantz Pub
Page : 223 pages
File Size : 47,7 Mb
Release : 2007
Category : Art
ISBN : 3775720022

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Janet Cardiff & George Bures Miller by Janet Cardiff,Ralf Beil,George Bures Miller Pdf

A concise retrospective, this publication contains previously unpublished written and visual material, as well as pertinent literature on the oeuvre of Janet Cardiff and George Bures Miller. SPECIALIST

Author : Libby DeLana
Publisher : Unknown
Page : 128 pages
File Size : 49,8 Mb
Release : 2021-06-03
Category : Electronic
ISBN : 1907974962

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Do Walk by Libby DeLana Pdf

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Author : Richard Wagamese
Publisher : McClelland & Stewart
Page : 224 pages
File Size : 44,6 Mb
Release : 2014-04-01
Category : Fiction
ISBN : 9780771089206

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Medicine Walk by Richard Wagamese Pdf

By the celebrated author of Canada Reads Finalist Indian Horse, a stunning new novel that has all the timeless qualities of a classic, as it tells the universal story of a father/son struggle in a fresh, utterly memorable way, set in dramatic landscape of the BC Interior. For male and female readers equally, for readers of Joseph Boyden, Cormac McCarthy, Thomas King, Russell Banks and general literary. Franklin Starlight is called to visit his father, Eldon. He's sixteen years old and has had the most fleeting of relationships with the man. The rare moments they've shared haunt and trouble Frank, but he answers the call, a son's duty to a father. He finds Eldon decimated after years of drinking, dying of liver failure in a small town flophouse. Eldon asks his son to take him into the mountains, so he may be buried in the traditional Ojibway manner. What ensues is a journey through the rugged and beautiful backcountry, and a journey into the past, as the two men push forward to Eldon's end. From a poverty-stricken childhood, to the Korean War, and later the derelict houses of mill towns, Eldon relates both the desolate moments of his life and a time of redemption and love and in doing so offers Frank a history he has never known, the father he has never had, and a connection to himself he never expected. A novel about love, friendship, courage, and the idea that the land has within it powers of healing, Medicine Walk reveals the ultimate goodness of its characters and offers a deeply moving and redemptive conclusion. Wagamese's writing soars and his insight and compassion are matched by his gift of communicating these to the reader.

Author : Richard Paul Evans
Publisher : Simon and Schuster
Page : 304 pages
File Size : 47,5 Mb
Release : 2010-04-06
Category : Fiction
ISBN : 9781439199909

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The Walk by Richard Paul Evans Pdf

The first book in the inspiring New York Times bestselling series about an executive who loses everything he holds dear and embarks on a walk across America that changes his life forever. What would you do if you lost everything—your job, your home, and the love of your life—all at the same time? When it happens to Seattle ad executive Alan Christoffersen, he’s tempted by his darkest thoughts. Instead, he decides to take a walk. But not any ordinary walk. Taking with him only the barest of essentials, Alan leaves behind all that he’s known and heads for the farthest point on his map: Key West, Florida. The people he encounters along the way, and the lessons they share with him, will save his life—and inspire yours. A life-changing journey, both physical and spiritual, The Walk is the first of an unforgettable bestselling series of books about one man’s search for hope.

Author : Laurie Lears
Publisher : Albert Whitman & Company
Page : 35 pages
File Size : 41,8 Mb
Release : 1998-01-01
Category : Juvenile Fiction
ISBN : 9780807534823

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Ian's Walk by Laurie Lears Pdf

Dolly Gray Children's Literature Award 2002 Children's Crown Gallery Award Master List Pick of the Lists, American Bookseller Outstanding Books for Young People with Disabilities 1999, IBBY Julie can't wait to go to the park, But she's not sure she wants to take her little brother, Ian, who has autism. Julie can't wait to go to the park and feed the ducks with her big sister, Tara. There's only one problem. Her little brother, Ian, who has autism, wants to go, too. Ian doesn't have the same reactions to all the sights and sounds that his sisters have, and Julie thinks he looks silly. But when he wanders off on his own, she must try to see the world through his eyes in order to find him.

Author : Jillian Roberts
Publisher : Orca Book Publishers
Page : 34 pages
File Size : 43,7 Mb
Release : 2020-03-03
Category : Juvenile Nonfiction
ISBN : 9781459821026

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On Our Nature Walk by Jillian Roberts Pdf

A gentle introduction to the important topic of the environment. Crafted around a conversation between a grade-school-aged child and an adult, this inquiry-focused book using age-appropriate language and tone will help children shape their understanding of the natural world and how they participate in protecting it. Dr. Roberts starts the discussion with the types of pollution and trash that children might notice on a nature walk or a trip to the beach, how they are caused and how to work to improve things in their own lives and communities. The World Around Us series introduces children to complex cultural, social and environmental issues they may encounter outside their homes, in an accessible way. Sidebars offer further reading for older children or care providers who have bigger questions. For younger children just starting to make these observations, the simple question-and-answer format of the main text will provide a foundation of knowledge on the subject matter.

Author : Klaus Schwanbeck
Publisher : Meyer & Meyer Verlag
Page : 252 pages
File Size : 53,7 Mb
Release : 2014-01-17
Category : Sports & Recreation
ISBN : 9781782550433

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The Ultimate Nordic Pole Walking Book by Klaus Schwanbeck Pdf

If you are a Walking beginner, an advanced Walker or just walk with friends – this is the right book for you. Based on 400 scientific studies about Walking and Nordic Pole Walking, this book gives a deep, easy-to-read and comprehensive insight into the benefits of Nordic Pole Walking and Walking exercise. It teaches the correct Pole Walking technique and explains the body’s physiological adaptation to achieve your fitness and health goals with this easy to perform, low impact exercise. It describes how Nordic Pole Walking, a sport that incorporates more than 90 percent of all body muscles, can prevent and help to cure most common health disorders, like obesity, back pain, high blood pressure, diabetes, arthritis and more. Scientifically proven self-testing tools help to check your actual fitness status and potential health risks. Practical weight loss concepts, nutrition advice and guidelines for lifestyle-changing lead you to a new quality of life. Detailed training plans from beginner to marathon level make it easy to achieve continuous success.

Author : Dianne Hofmeyr
Publisher : Unknown
Page : 32 pages
File Size : 55,9 Mb
Release : 2021-06
Category : Electronic
ISBN : 1913074757

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Tiger Walk by Dianne Hofmeyr Pdf

Author : Sara O'Leary
Publisher : Groundwood Books Ltd
Page : 35 pages
File Size : 45,9 Mb
Release : 2020-09-29
Category : Juvenile Fiction
ISBN : 9781554987979

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Night Walk by Sara O'Leary Pdf

A child explores her neighborhood on a late-night walk with her dad, finding delight and comfort in moments of quiet and the warm windows into other people’s lives. When a little girl can’t sleep one night, her dad asks if she’d like to go for a walk. They tiptoe through the silent house and step out into the dark. It’s strange and exciting to be out so late. Walking down the street, the girl can see inside the lit-up windows of apartment buildings and houses where people’s lives are unfolding. Kids are having a pillow fight in one house, while a family has gathered for a festive meal in another. She and her dad reach the still-busy shopping area, walking past restaurants and enticing store windows, then stop for a tranquil moment in the park before returning home. Sara O’Leary has captured a child’s nighttime wonder as she explores her neighborhood and comes to the comforting realization that she belongs. Ellie Arscott’s illustrations, luminous and rich in color, perfectly complement the story. Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.1.6 Identify who is telling the story at various points in a text. CCSS.ELA-LITERACY.RL.4.1 Refer to details and examples in a text when explaining what the text says explicitly and when drawing inferences from the text.

Author : Kerascoët
Publisher : Schwartz & Wade
Page : 21 pages
File Size : 50,5 Mb
Release : 2018-04-24
Category : Juvenile Fiction
ISBN : 9781524769574

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I Walk with Vanessa by Kerascoët Pdf

This simple yet powerful picture book--from a New York Times bestselling husband-and-wife team--tells the story of one girl who inspires a community to stand up to bullying. The perfect back-to-school read for every kid, family and classroom! Don't miss the companion book, I Forgive Alex, about the importance of compassion and forgiveness. Inspired by real events, I Walk with Vanessa explores the feelings of helplessness and anger that arise in the wake of seeing a classmate treated badly, and shows how a single act of kindness can lead to an entire community joining in to help. By choosing only pictures to tell their story, the creators underscore the idea that someone can be an ally without having to say a word. With themes of acceptance, kindness, and strength in numbers, this timeless and profound feel-good story will resonate with readers young and old. A New York Public Library Best Book of the Year "This beautifully illustrated story shows young readers how to become caring and supportive upstanders. Love it!" --Trudy Ludwig, bestselling author of The Invisible Boy

Author : Leonard Mlodinow
Publisher : Vintage
Page : 226 pages
File Size : 46,7 Mb
Release : 2008-05-13
Category : Science
ISBN : 9780307377548

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The Drunkard's Walk by Leonard Mlodinow Pdf

NATIONAL BESTSELLER • From the classroom to the courtroom and from financial markets to supermarkets, an intriguing and illuminating look at how randomness, chance, and probability affect our daily lives that will intrigue, awe, and inspire. “Mlodinow writes in a breezy style, interspersing probabilistic mind-benders with portraits of theorists.... The result is a readable crash course in randomness.” —The New York Times Book Review With the born storyteller's command of narrative and imaginative approach, Leonard Mlodinow vividly demonstrates how our lives are profoundly informed by chance and randomness and how everything from wine ratings and corporate success to school grades and political polls are less reliable than we believe. By showing us the true nature of chance and revealing the psychological illusions that cause us to misjudge the world around us, Mlodinow gives us the tools we need to make more informed decisions. From the classroom to the courtroom and from financial markets to supermarkets, Mlodinow's intriguing and illuminating look at how randomness, chance, and probability affect our daily lives will intrigue, awe, and inspire.

Author : Peter Wohlleben,Jane Billinghurst
Publisher : Greystone Books Ltd
Page : 166 pages
File Size : 53,9 Mb
Release : 2022-04-26
Category : Nature
ISBN : 9781771643320

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Forest Walking by Peter Wohlleben,Jane Billinghurst Pdf

From the New York Times-bestselling author of The Hidden Life of Trees, this guide to awakening your senses and engaging deeply with the forest is the perfect gift for hikers and walkers. “This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water "You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway? How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.

Author : Virginia Brimhall Snow
Publisher : Gibbs Smith
Page : 33 pages
File Size : 40,8 Mb
Release : 2013-08
Category : Juvenile Nonfiction
ISBN : 9781423632610

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Fall Walk by Virginia Brimhall Snow Pdf

Learn about autumn leaves through a lyrical tale with illustrations and activities. With beautiful illustrations and a lyrical narrative, Virginia Snow takes children on a fun and educational adventure. Take a stroll through the woods and learn to identify 24 different kinds of leaves by their shapes and autumn colors. At the end of the day, learn how to press the gathered leaves and how to make a leaf rubbing. Book includes: • Colorful illustrations of 24 separate leaves • How-to instructions for pressing your own leaves • How-to instructions for rubbing your own leaves • A game matching leaves to trees and names • Fun facts about the trees featured in the book