Walk

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WALK

Author : Jonathon Stalls
Publisher : North Atlantic Books
Page : 242 pages
File Size : 42,9 Mb
Release : 2022-08-16
Category : Body, Mind & Spirit
ISBN : 9781623176969

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WALK by Jonathon Stalls Pdf

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.

The Reason You Walk

Author : Wab Kinew
Publisher : Penguin
Page : 274 pages
File Size : 55,9 Mb
Release : 2015-09-29
Category : Biography & Autobiography
ISBN : 9780143193562

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The Reason You Walk by Wab Kinew Pdf

A moving story of father-son reconciliation told by a charismatic aboriginal star When his father was given a diagnosis of terminal cancer, Winnipeg broadcaster and musician Wab Kinew decided to spend a year reconnecting with the accomplished but distant aboriginal man who’d raised him. The Reason You Walk spans that 2012 year, chronicling painful moments in the past and celebrating renewed hopes and dreams for the future. As Kinew revisits his own childhood in Winnipeg and on a reserve in Northern Ontario, he learns more about his father's traumatic childhood at residential school. An intriguing doubleness marks The Reason You Walk, itself a reference to an Anishinaabe ceremonial song. Born to an Anishinaabe father and a non-native mother, he has a foot in both cultures. He is a Sundancer, an academic, a former rapper, a hereditary chief and an urban activist. His father, Tobasonakwut, was both a beloved traditional chief and a respected elected leader who engaged directly with Ottawa. Internally divided, his father embraced both traditional native religion and Catholicism, the religion that was inculcated into him at the residential school where he was physically and sexually abused. In a grand gesture of reconciliation, Kinew's father invited the Roman Catholic bishop of Winnipeg to a Sundance ceremony in which he adopted him as his brother. Kinew writes affectingly of his own struggles in his twenties to find the right path, eventually giving up a self-destructive lifestyle to passionately pursue music and martial arts. From his unique vantage point, he offers an inside view of what it means to be an educated aboriginal living in a country that is just beginning to wake up to its aboriginal history and living presence. Invoking hope, healing and forgiveness, The Reason You Walk is a poignant story of a towering but damaged father and his son as they embark on a journey to repair their family bond. By turns lighthearted and solemn, Kinew gives us an inspiring vision for family and cross-cultural reconciliation, and for a wider conversation about the future of aboriginal peoples.

Do Walk

Author : Libby DeLana
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2021-06-03
Category : Electronic
ISBN : 1907974962

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Do Walk by Libby DeLana Pdf

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Janet Cardiff & George Bures Miller

Author : Janet Cardiff,Ralf Beil,George Bures Miller
Publisher : Hatje Cantz Pub
Page : 223 pages
File Size : 49,6 Mb
Release : 2007
Category : Art
ISBN : 3775720022

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Janet Cardiff & George Bures Miller by Janet Cardiff,Ralf Beil,George Bures Miller Pdf

A concise retrospective, this publication contains previously unpublished written and visual material, as well as pertinent literature on the oeuvre of Janet Cardiff and George Bures Miller. SPECIALIST

The Walk

Author : Richard Paul Evans
Publisher : Simon and Schuster
Page : 306 pages
File Size : 40,8 Mb
Release : 2010-04-06
Category : Fiction
ISBN : 9781439199909

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The Walk by Richard Paul Evans Pdf

The first book in the inspiring New York Times bestselling series about an executive who loses everything he holds dear and embarks on a walk across America that changes his life forever. What would you do if you lost everything—your job, your home, and the love of your life—all at the same time? When it happens to Seattle ad executive Alan Christoffersen, he’s tempted by his darkest thoughts. Instead, he decides to take a walk. But not any ordinary walk. Taking with him only the barest of essentials, Alan leaves behind all that he’s known and heads for the farthest point on his map: Key West, Florida. The people he encounters along the way, and the lessons they share with him, will save his life—and inspire yours. A life-changing journey, both physical and spiritual, The Walk is the first of an unforgettable bestselling series of books about one man’s search for hope.

On Our Nature Walk

Author : Jillian Roberts
Publisher : Orca Book Publishers
Page : 34 pages
File Size : 50,7 Mb
Release : 2020-03-03
Category : Juvenile Nonfiction
ISBN : 9781459821026

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On Our Nature Walk by Jillian Roberts Pdf

Key Selling Points This book discusses the environment through an organic conversation starting with a common observation and continuing with follow-up questions that would naturally come from a young child. Sidebars define larger concepts for further discussion with older or more curious children. Contains a foreword by Bob McDonald of CBC’s Quirks & Quarks . Subjects discussed or defined include littering, pollution, natural resources, human impact, sustainability, innovation and renewable resources. On Our Nature Walk includes profiles of young innovators who are making a difference for the planet, including Ann Makosinski, Deepika Kurup, Param Jaggi and Greta Thunberg.

Medicine Walk

Author : Richard Wagamese
Publisher : McClelland & Stewart
Page : 224 pages
File Size : 49,7 Mb
Release : 2014-04-01
Category : Fiction
ISBN : 9780771089206

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Medicine Walk by Richard Wagamese Pdf

By the celebrated author of Canada Reads Finalist Indian Horse, a stunning new novel that has all the timeless qualities of a classic, as it tells the universal story of a father/son struggle in a fresh, utterly memorable way, set in dramatic landscape of the BC Interior. For male and female readers equally, for readers of Joseph Boyden, Cormac McCarthy, Thomas King, Russell Banks and general literary. Franklin Starlight is called to visit his father, Eldon. He's sixteen years old and has had the most fleeting of relationships with the man. The rare moments they've shared haunt and trouble Frank, but he answers the call, a son's duty to a father. He finds Eldon decimated after years of drinking, dying of liver failure in a small town flophouse. Eldon asks his son to take him into the mountains, so he may be buried in the traditional Ojibway manner. What ensues is a journey through the rugged and beautiful backcountry, and a journey into the past, as the two men push forward to Eldon's end. From a poverty-stricken childhood, to the Korean War, and later the derelict houses of mill towns, Eldon relates both the desolate moments of his life and a time of redemption and love and in doing so offers Frank a history he has never known, the father he has never had, and a connection to himself he never expected. A novel about love, friendship, courage, and the idea that the land has within it powers of healing, Medicine Walk reveals the ultimate goodness of its characters and offers a deeply moving and redemptive conclusion. Wagamese's writing soars and his insight and compassion are matched by his gift of communicating these to the reader.

Whitemud Walking

Author : Matthew James Weigel
Publisher : Coach House Books
Page : 170 pages
File Size : 46,9 Mb
Release : 2022-04-12
Category : Poetry
ISBN : 9781770567122

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Whitemud Walking by Matthew James Weigel Pdf

WINNER OF THE 2020/2021 ALCUIN SOCIETY BOOK DESIGN AWARD FOR POETRY WINNER OF THE ROBERT KROETSCH CITY OF EDMONTON BOOK PRIZE WINNER OF THE 2023 STEPHAN G. STEPHANSSON AWARD FOR POETRY WINNER OF THE GERALD LAMPERT MEMORIAL AWARD SHORTLISTED FOR THE DAYNE OGILVIE PRIZE FOR LGBTQ2S+ EMERGING WRITERS LONGLISTED FOR THE RAYMOND SOUSTER AWARD WINNER OF THE INDIGENOUS VOICES AWARD FOR PUBLISHED POETRY IN ENGLISH An Indigenous resistance historiography, poetry that interrogates the colonial violence of the archive Whitemud Walking is about the land Matthew Weigel was born on and the institutions that occupy that land. It is about the interrelatedness of his own story with that of the colonial history of Canada, which considers the numbered treaties of the North-West to be historical and completed events. But they are eternal agreements that entail complex reciprocity and obligations. The state and archival institutions work together to sequester documents and knowledge in ways that resonate violently in people’s lives, including the dispossession and extinguishment of Indigenous title to land. Using photos, documents, and recordings that are about or involve his ancestors, but are kept in archives, Weigel examines the consequences of this erasure and sequestration. Memories cling to documents and sometimes this palimpsest can be read, other times the margins must be centered to gain a fuller picture. Whitemud Walking is a genre-bending work of visual and lyric poetry, non-fiction prose, photography, and digital art and design. "Whitemud Walking is so smart and so ceaselessly innovative. It represents for me a fully assured instantiation of the Indigenous literary project: a confrontation of history's terrors head on and an articulation in the present of our beauty and indomitability. Weigel refuses the archive's efforts to flatten Indigenous subjectivity and, in so doing, opens up a kind of boundless space to remember and grieve but also to hope and imagine otherwise. A deeply felt accomplishment." –Billy-Ray Belcourt, author of A History of My Brief Body "Whitemud Walking is a testament to the power of grief and outrage that so much theft has been allowed to bulldoze Indigenous land rights. Matthew James Weigel's passion for research both honours and mourns what has been trampled and lied about. This is a devastating read but one to learn from. Mahsi cho, Matthew. Your grief is our call to action to learn our own histories and build upon our own Indigenous testimonies of what really happened and when and who was there to witness it. Mahsi cho." –Richard Van Camp, Tlicho Dene author of The Lesser Blessed and Moccasin Square Gardens "Whitemud Walking is a textual ecology, that through archival troubling, sampling, and reframing, allows the material, human, truly cellular historicity of treaty to enter as a living presence in our contemporary moment. Weigel writes, 'Here treaty means reciprocity and obligation. Here, treaty lasts forever'. This book is not the document you may hold in your hands but the shift in consciousness it foments within you. It is a gift." –Liz Howard, author of Infinite Citizen of the Shaking Tent "Echoing the caw and grackle of magpies, Matthew James Weigel’s Whitemud Walking lives the sound of Treaty 6. Voices whisper sanctuary in creekbeds, papers rustle precedence in archives; there’s a buzz in your ear, a catch in your throat – listen." –Derek Beaulieu, Banff Poet Laureate

109 Walks in British Columbia's Lower Mainland

Author : Mary Macaree,David Macaree
Publisher : Greystone Books
Page : 256 pages
File Size : 48,9 Mb
Release : 2014-04-04
Category : Travel
ISBN : 9781771000017

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109 Walks in British Columbia's Lower Mainland by Mary Macaree,David Macaree Pdf

From trails to spectacular waterfalls near Squamish and historic urban forests in South Surrey, coastal headlands in Howe Sound and ridgetop meadows in the Fraser Valley,109 Walks offers a route for everyone who likes to be outdoors. In this revised seventh edition are 109 of the region’s best walks of four hours or less to suit every taste, whether you’re a visitor to the city or life-long resident, occasional recreationalist or avid walker. The trails have been reorganized from north to south, west to east, and the book includes fourteen all-new walks along with another twelve that have been substantially modified or revived from previous volumes. Most of the classics remain and their trail directions and maps have been completely updated with GPS coordinates to make route-finding easier. Unchanged are the comprehensive indexes that help ensure a trail that’s right for the season, the time frame and the fitness level of the group; the photographs and notes about points of natural or historical interest plus estimated hiking times and distances; and the clearly written, carefully detailed route descriptions. Accurate, authoritative and highly affordable, 109 Walks is an indispensable guide for exploring British Columbia’s Lower Mainland in all seasons.

Forest Walking

Author : Peter Wohlleben,Jane Billinghurst
Publisher : Greystone Books Ltd
Page : 166 pages
File Size : 40,7 Mb
Release : 2022-04-26
Category : Nature
ISBN : 9781771643320

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Forest Walking by Peter Wohlleben,Jane Billinghurst Pdf

From the New York Times-bestselling author of The Hidden Life of Trees, this guide to awakening your senses and engaging deeply with the forest is the perfect gift for hikers and walkers. “This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water "You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway? How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.

Night Walk

Author : Sara O'Leary
Publisher : Groundwood Books Ltd
Page : 35 pages
File Size : 52,9 Mb
Release : 2020-09-29
Category : Juvenile Fiction
ISBN : 9781554987979

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Night Walk by Sara O'Leary Pdf

A child explores her neighborhood on a late-night walk with her dad, finding delight and comfort in moments of quiet and the warm windows into other people’s lives. When a little girl can’t sleep one night, her dad asks if she’d like to go for a walk. They tiptoe through the silent house and step out into the dark. It’s strange and exciting to be out so late. Walking down the street, the girl can see inside the lit-up windows of apartment buildings and houses where people’s lives are unfolding. Kids are having a pillow fight in one house, while a family has gathered for a festive meal in another. She and her dad reach the still-busy shopping area, walking past restaurants and enticing store windows, then stop for a tranquil moment in the park before returning home. Sara O’Leary has captured a child’s nighttime wonder as she explores her neighborhood and comes to the comforting realization that she belongs. Ellie Arscott’s illustrations, luminous and rich in color, perfectly complement the story. Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.1.6 Identify who is telling the story at various points in a text. CCSS.ELA-LITERACY.RL.4.1 Refer to details and examples in a text when explaining what the text says explicitly and when drawing inferences from the text.

How to Sit

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 123 pages
File Size : 47,7 Mb
Release : 2014-03-07
Category : Self-Help
ISBN : 9781937006594

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How to Sit by Thich Nhat Hanh Pdf

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

Birdcage Walk

Author : Helen Dunmore
Publisher : Random House
Page : 416 pages
File Size : 40,9 Mb
Release : 2017-03-02
Category : Fiction
ISBN : 9781473535718

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Birdcage Walk by Helen Dunmore Pdf

THE SUNDAY TIMES BESTSELLER 'Quietly brilliant ... among the best fiction of our time.' Daily Telegraph 'The finest novel Dunmore has written.' Observer 'Superb and poignant.' Guardian It is 1792 and Europe is seized by political turmoil and violence. Lizzie Fawkes has grown up in Radical circles where each step of the French Revolution is followed with eager idealism. But she has recently married John Diner Tredevant, a property developer who is heavily invested in Bristol's housing boom, and he has everything to lose from social upheaval and the prospect of war. Diner believes that Lizzie's independent, questioning spirit must be coerced and subdued. She belongs to him: law and custom confirm it, and she must live as he wants. But as Diner's passion for Lizzie darkens, she soon finds herself dangerously alone. ______________ Nominated for the 2018 Independent Booksellers Week Award Longlisted for the 2018 Walter Scott Prize for Historical Fiction

Billy Lynn's Long Halftime Walk

Author : Ben Fountain
Publisher : Harper Collins
Page : 287 pages
File Size : 47,7 Mb
Release : 2012-05-01
Category : Fiction
ISBN : 9780062096821

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Billy Lynn's Long Halftime Walk by Ben Fountain Pdf

Winner of the National Book Critics Circle Award for Fiction and a finalist for the National Book Award “Brilliantly done . . . grand, intimate, and joyous.” —New York Times Book Review From the PEN/Hemingway Award-winning author of the critically acclaimed short story collection, Brief Encounters with Che Guevara, comes Billy Lynn's Long Halftime Walk ("The Catch-22 of the Iraq War" —Karl Marlantes). Three minutes and forty-three seconds of intensive warfare with Iraqi insurgents—caught on tape by an embedded Fox News crew—has transformed the eight surviving men of Bravo Squad into America’s most sought-after heroes. Now they’re on a media-intensive nationwide tour to reinvigorate public support for the war. On this rainy Thanksgiving Day, the Bravos are in Texas Stadium, slated to be part of the halftime show. Among the Bravos is nineteen-year-old Specialist Billy Lynn. Surrounded by patriots sporting flag pins on their lapels and support our troops bumper stickers, he is thrust into the company of the team’s owner and his coterie of wealthy colleagues; a born-again cheerleader; a veteran Hollywood producer; and supersized players eager for a vicarious taste of war. Over the course of this day, Billy will drink and brawl, yearn for home and mourn those missing, face a heart-wrenching decision and discover pure love and a bitter wisdom far beyond his years. Poignant, riotously funny, and exquisitely heartbreaking, Billy Lynn’s Long Halftime Walk is a searing and powerful novel that has cemented Ben Fountain’s reputation as one of the finest writers of his generation.

Do Walk

Author : Libby DeLana
Publisher : Unknown
Page : 144 pages
File Size : 44,6 Mb
Release : 2018-05
Category : Electronic
ISBN : 1907974946

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Do Walk by Libby DeLana Pdf

One morning in 2011, Libby DeLana stepped outside of her Massachusetts home for a walk and took a photo of a local dairy barn. Since then, she has walked the equivalent of the earth's circumference. In this inspiring and reflective guide, Libby reveals how her daily practice is a source of ideas, comfort, awe and wisdom - all the elements that remind us of who we are, beyond titles and labels. With entries on time, solitude, confidence, creativity, community, creating space, health and wellbeing, and the power of habit, Do Walk will invite readers to step outside and see where the path takes them.