Wellness Escapes

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Wellness Escapes

Lonely Planet
Wellness Escapes Book PDF

Author : Lonely Planet
Publisher : Lonely Planet
Page : 254 pages
File Size : 43,8 Mb
Release : 2018-11-01
Category : Self-Help
ISBN : 9781788682107

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Wellness Escapes by Lonely Planet Pdf

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Drunk Yoga

Eli Walker
Drunk Yoga Book PDF

Author : Eli Walker
Publisher : Simon and Schuster
Page : 160 pages
File Size : 44,9 Mb
Release : 2019-01-15
Category : Humor
ISBN : 9781510740839

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Drunk Yoga by Eli Walker Pdf

The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Health and Wellness Tourism

Melanie K. Smith,László Puczkó
Health and Wellness Tourism Book PDF

Author : Melanie K. Smith,László Puczkó
Publisher : Routledge
Page : 400 pages
File Size : 49,5 Mb
Release : 2009
Category : Business & Economics
ISBN : 9780750683432

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Health and Wellness Tourism by Melanie K. Smith,László Puczkó Pdf

Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.

Wellness Tourism

Cornelia Voigt,Christof Pforr
Wellness Tourism Book PDF

Author : Cornelia Voigt,Christof Pforr
Publisher : Routledge
Page : 374 pages
File Size : 45,9 Mb
Release : 2013-11-20
Category : Business & Economics
ISBN : 9781136162121

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Wellness Tourism by Cornelia Voigt,Christof Pforr Pdf

Core values of society, health and wellbeing impact today on all aspects of our lives, and have also increasingly influenced patterns of tourism consumption and production. In this context wellness has developed into a significant dimension of tourism in a number of new and long established destinations. However, although it is consistently referred to as one of the most rapidly growing forms of tourism worldwide there still remains a dearth of academic literature on this topic. This book uniquely focuses on the supply side of wellness tourism from a destination perspective in terms of the generation and delivery of products and services for tourists who seek to maintain and improve their health. This approach provides a better understanding of how wellness tourism destinations develop and explores the specific drivers of that growth in a destination context and how destinations successfully compete against each other in globalised market place. A range of wellness destination development and management issues are examined including the importance of authenticity, an appropriate policy framework, delivery of high quality goods and services, participation of a broad range of stakeholders and the development of networks and clusters as well as collaborative strategies essential for a successful development and management of a wellness tourism destination. International case studies and examples from established and new wellness tourism destinations are integrated throughout. This timely volume written by leaders in this sector will be of interest to tourism and hospitality students and academics internationally.

The 100 Best Vacations to Enrich Your Life

Pam Grout
The 100 Best Vacations to Enrich Your Life Book PDF

Author : Pam Grout
Publisher : National Geographic Books
Page : 292 pages
File Size : 44,6 Mb
Release : 2009-09-30
Category : Travel
ISBN : 9781426206191

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The 100 Best Vacations to Enrich Your Life by Pam Grout Pdf

Travel statistics say that baby boomers travel more than any other age group in America—and that an ever increasing number of them are looking for ways to spend their leisure time in substantial, meaningful ways. One especially fast-growing area of interest is the "experience-driven" or "wellness" vacation, a proactive approach based on the idea that true recreation involves positive engagement: acquiring a new skill or volunteering to share your own expertise; exercising your intellect or extending yourself in some creative, physical, or spiritual way. In response to such aspirations, this timely book showcases a broad range of the most life-enriching getaways in the U.S., Canada, and Mexico, with something for every taste and every interest. Here are programs dedicated to kayaking lessons, mountain biking, yoga instruction, and more. Perhaps you'd prefer to spend an arts and crafts holiday focused on a creative activity like cooking, painting, or woodworking. Imagine studying French in a Maine village, learning about nutrition at a historic North Carolina spa, or helping rebuild the devastated communities of the Gulf Coast. Weave a Navajo rug; make a film in New York; learn to surf in Mexico; or choose any of scores of other possibilities. Elegantly designed and packed with attractive and fun descriptions, detailed travel information, lists of unique activities, and special sidebars, this unusual resource tells you all you need to know to ensure that your next vacation won't just be time off—it will be time well spent.

The 100 Best Worldwide Vacations to Enrich Your Life

Pam Grout
The 100 Best Worldwide Vacations to Enrich Your Life Book PDF

Author : Pam Grout
Publisher : National Geographic Books
Page : 292 pages
File Size : 41,6 Mb
Release : 2008-05-20
Category : Travel
ISBN : 9781426203442

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The 100 Best Worldwide Vacations to Enrich Your Life by Pam Grout Pdf

Travelers are showing a huge interest in the fast-growing sector known as "experiential" tourism—vacations that encompass heritage, culture, nature, ecology, and soft adventure. In the footsteps of the briskly selling The 100 Best Vacations to Enrich Your Life featuring North American destinations, our new title extends these ardent travelers’ sights to global scale. From helping to build a health clinic in Tanzania to learning massage in Thailand to aiding green turtle conservation in Belize, The 100 Best Worldwide Vacations to Enrich Your Life is full of fun, meaningful, and memorable possibilities for today’s discerning traveler. The lively text irresistibly conveys the charm and excitement of each location and delivers solid, reliable travel-planning information. Abundant sidebars reveal little known local facts, nearby places to visit, lists of things to do, and more. Other books on the market address singular aspects of experiential vacations around the world (learning, volunteering, culinary). But none presents the best of all categories in one comprehensive guide—until now. The 100 Best Worldwide Vacations to Enrich Your Life holds great appeal for travelers of many interests who want to make the most of their vacations. And, with its elegant packaging, this deluxe trade paperback will catch the attention of gift-shoppers as an inspired and attractive choice.

The Luxury Empire

Yves Hanania,Isabelle Musnik,Philippe Gaillochet
The Luxury Empire Book PDF

Author : Yves Hanania,Isabelle Musnik,Philippe Gaillochet
Publisher : Dunod
Page : 295 pages
File Size : 44,5 Mb
Release : 2022-10-26
Category : Business & Economics
ISBN : 9782100850198

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The Luxury Empire by Yves Hanania,Isabelle Musnik,Philippe Gaillochet Pdf

The Covid crisis forcibly pushed forward the transformations within the luxury sector that began before the pandemic. For instance, how is the luxury empire responding to its many challenges, such as the new ways of consumption and distribution, the widespread digitalization, the growing importance of sustainable development and the circular economy, the explosive entry of gaming, the irruption of the metaverse and NFTs, among many others? How has this sector been able to bounce back? Has the global supremacy of leading luxury companies been confirmed, or are new players emerging and creating fresh competition? Highly documented with numerous testimonials from key players in the sector, this book is an immersion into the fascinating world of luxury. Essential for understanding what is at stake in this key sector of the world’s economy, it gives an account of the emergence of a "new normal" generating new demands, rules and standards.

Destination Wellness

Annie Daly
Destination Wellness Book PDF

Author : Annie Daly
Publisher : Chronicle Books
Page : 249 pages
File Size : 48,8 Mb
Release : 2021-05-11
Category : Self-Help
ISBN : 9781797202792

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Destination Wellness by Annie Daly Pdf

True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

The Last Adventure of Life

Maria Dancing Heart
The Last Adventure of Life Book PDF

Author : Maria Dancing Heart
Publisher : Bridge to Dreams
Page : 276 pages
File Size : 49,5 Mb
Release : 2008
Category : Family & Relationships
ISBN : 1844091376

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The Last Adventure of Life by Maria Dancing Heart Pdf

A tool for healing and prayer, this book aims to assist anyone who is grieving, preparing to die, caring for loved ones who are ill, or interested in exploring different ways to view spirituality and death. It offers an introduction to hospice and includes inspirational stories, poetry, scripture, prayers, and guided meditations.

Lonely Planet Wellness Escapes 1

Lonely Planet
Lonely Planet Wellness Escapes 1 Book PDF

Author : Lonely Planet
Publisher : Lonely Planet
Page : 0 pages
File Size : 48,6 Mb
Release : 2018-11-20
Category : Reference
ISBN : 1788682491

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Lonely Planet Wellness Escapes 1 by Lonely Planet Pdf

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged - making it easy to find the perfect getaway whether you're in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what's on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you'll also find out about the world's top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

Travel Resources

Stephen Walker
Travel Resources Book PDF

Author : Stephen Walker
Publisher : Scarecrow Press
Page : 376 pages
File Size : 44,7 Mb
Release : 2009-08-28
Category : Travel
ISBN : 9780810869479

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Travel Resources by Stephen Walker Pdf

Written for the traveler who needs information beyond what is provided in a general guidebook, Travel Resources: An Annotated Guide introduces the reader to comprehensive and specialized travel literature and resources. In this book, author Stephen Walker offers practical and accessible direction for anyone seeking detailed and valuable information on travel, while also instructing readers in ways to find information that may not be included in this guide.

The Girlfriends Diet

Editors of Good Housekeeping
The Girlfriends Diet Book PDF

Author : Editors of Good Housekeeping
Publisher : 7YY
Page : 323 pages
File Size : 53,8 Mb
Release : 2014-12-30
Category : Health & Fitness
ISBN : 9781936297771

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The Girlfriends Diet by Editors of Good Housekeeping Pdf

Studies prove it! Dieting with a friend yields the best results. Now, based on the experts from Good Housekeeping, the editors who brought you 7 Years Younger, and the successful practices of real women who have lost 30+ pounds and kept it off for two years, comes a safe and sustainable diet and lifestyle plan created by and for women. More than half the battle in dieting is boredom and the feeling of being in it all on your own. The Girlfriends Diet offers not only the voices of girlfriends who share winning strategies, but also encourages group gatherings in a Girlfriends Diet Club, giving you unprecedented support, encouragement, and advice. Boost your metabolism and keep those pounds off forever with this easy-to-follow, no-gimmicks approach to weight loss. The Girlfriends Diet features more than 150 delicious recipes and a four-week meal plan that is completely customizable based on foods you love (no food is off-limits-not even sugar!). You'll learn exercise routines that anyone can do at home or in a gym and dozens of great ideas on how to buddy up with friends to take off the weight-forever!

Prayers for Healing

Maggie Oman
Prayers for Healing Book PDF

Author : Maggie Oman
Publisher : Mango Media Inc.
Page : 287 pages
File Size : 51,7 Mb
Release : 2020-09-15
Category : Body, Mind & Spirit
ISBN : 9781642502893

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Prayers for Healing by Maggie Oman Pdf

A year of daily meditations and prayers, from many religions and cultures, that together form a beautiful tapestry of comfort and strength. Every man prays in his own language, and there is no language that God does not understand. —Duke Ellington This interfaith book provides insight from various religious and cultural texts and a wide range of writings, touching on our pain and inspiring the healer within each of us. These words remind us of hope and faith, so that we may live a deeper, more meaningful, and fully self-expressed life. During moments that are filled with despair, illness, depression, or spiritual longing, this treasury creates a healing space and draws on the power of wise devotionals for reflection and deep meditation. Embrace physical, emotional, and spiritual transformation through Prayers for Healing, drawing from a select collection of influential spiritual leaders, thinkers, and sacred books, including the Tao Te Ching, the Koran, the Torah, Native American texts, the Bible, Thich Nhat Hanh, Wendell Berry, Jack Kornfield, Rumi, Rainer Maria Rilke, Marian Wright Edelman, Martin Luther King, Jr., Marianne Williamson, and many more. “I hope that people of all faiths as well as those who do not believe in a religion will find inspiration and understanding here that in some way contributes to their own inner peace.” —The Dalai Lama

100 Places in France Every Woman Should Go

Marcia DeSanctis
100 Places in France Every Woman Should Go Book PDF

Author : Marcia DeSanctis
Publisher : Travelers' Tales
Page : 420 pages
File Size : 48,6 Mb
Release : 2014-10-14
Category : Travel
ISBN : 9781609520830

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100 Places in France Every Woman Should Go by Marcia DeSanctis Pdf

Told in a series of stylish, original essays, New York Times travel bestseller 100 Places in France Every Woman Should Go is for the serious Francophile, the woman dreaming of a trip to Paris, and those who love crisp stories well told. Like all great travel writing, this volume goes beyond the guidebook and offers insight not only about where to go but why to go there. Combining advice, memoir and meditations on the glories of traveling through France, this book is the must-have in your carry-on. Award-winning writer Marcia DeSanctis draws on years of travels and living in France to lead you through vineyards, architectural treasures, fabled gardens and contemplative hikes from Biarritz to Deauville, Antibes to the French Alps. These 100 entries capture art, history, food, fresh air and style and along the way, she tells the stories of fascinating women who changed the country’s destiny. Ride a white horse in the Camargue, find Paris’s hidden museums, try thalassotherapy in St. Malo, and buy raspberries at Nice’s Cour Saleya market. From sexy to literary, spiritual to simply gorgeous, 100 Places in France Every Woman Should Go is an indispensable companion for the smart and curious traveler to France.

DREAMSCAPES TRAVEL & LIFESTYLE

Ilona Kauremszky
DREAMSCAPES TRAVEL LIFESTYLE Book PDF

Author : Ilona Kauremszky
Publisher : Globelite Travel Marketing Inc.
Page : 48 pages
File Size : 53,8 Mb
Release : 2021-05-24
Category : Travel
ISBN : 8210379456XXX

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DREAMSCAPES TRAVEL & LIFESTYLE by Ilona Kauremszky Pdf

DREAMSCAPES is Canada’s premier travel & lifestyle magazine. DREAMSCAPES offers a wide selection of editorial features that will introduce you to destinations around the world, lifestyle topics and products.