Lonely Planet Wellness Escapes 1

Author : Lonely Planet
Publisher : Lonely Planet
Page : 0 pages
File Size : 55,8 Mb
Release : 2018-11-20
Category : Reference
ISBN : 1788682491

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Lonely Planet Wellness Escapes 1 by Lonely Planet Pdf

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged - making it easy to find the perfect getaway whether you're in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what's on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you'll also find out about the world's top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.

Author : Lonely Planet
Publisher : Lonely Planet
Page : 254 pages
File Size : 53,8 Mb
Release : 2018-11-01
Category : Self-Help
ISBN : 9781788682107

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Wellness Escapes by Lonely Planet Pdf

Discover the world’s most energising, inspiring and relaxing wellbeing retreats. From yoga, t’ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul. Wellness Escapes includes nearly 200 destinations and is organised into five themes: Calm, Active, Healthy, Inspired and Indulged – making it easy to find the perfect getaway whether you’re in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. We tell you what makes each retreat so special, what you can do, what’s on its doorstep, and provide booking details to help you find out more or book a visit. Throughout, our wellness authors reveal the health benefits of each activity, while you’ll also find out about the world’s top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You’ll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Lonely Planet
Publisher : Lonely Planet
Page : 128 pages
File Size : 43,7 Mb
Release : 2015-06-01
Category : Travel
ISBN : 9781743605905

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Great Escapes by Lonely Planet Pdf

THE PERFECT GETAWAY Beach paradises. Luxury hideaways. Cultural thrills. This showcase of the world's most enjoyable escapes celebrates the sheer pleasure of travel. Take time out to indulge in romantic getaways, culinary adventures, musical journeys and family holidays. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Lonely Planet
Publisher : Lonely Planet
Page : 128 pages
File Size : 41,8 Mb
Release : 2016-11-01
Category : Self-Help
ISBN : 9781786571212

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101 Ways to Live Well by Lonely Planet Pdf

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)

Author : Kate Morgan
Publisher : Destination
Page : 144 pages
File Size : 42,7 Mb
Release : 2021-04
Category : Health & Fitness
ISBN : 1741176891

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Destination Wellness by Kate Morgan Pdf

A gorgeous gift book or self-purchase to inspire your next wellness escape. Destination Wellness offers ideas and inspiration for reducing your stress and finding your zen, listing travel destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to luxury day spas and Ayurvedic health centers. Across the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue. It's time to put yourself first, indulge, detox, relax and find some inner calm. With stunning illustrations and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you've even set off on your trip to a better you. Illustrations by Manhattan-based artist Wenjia Tang.

Author : Kate Morgan
Publisher : Unknown
Page : 192 pages
File Size : 50,6 Mb
Release : 2020-12-02
Category : Body, Mind & Spirit
ISBN : 174117709X

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The Globetrotter's Guide to Happiness by Kate Morgan Pdf

Philosophies on happiness from around the world with how to adopt them at home.

Author : Lonely Planet Publications Staff
Publisher : Unknown
Page : 256 pages
File Size : 42,5 Mb
Release : 2013-08-01
Category : Electronic
ISBN : 1743219652

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Beach Escapes 1 by Lonely Planet Publications Staff Pdf

Author : Lonely Planet
Publisher : Lonely Planet
Page : 495 pages
File Size : 42,5 Mb
Release : 2020-03-01
Category : Travel
ISBN : 9781838690373

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Sustainable Escapes by Lonely Planet Pdf

This is Lonely Planet's guide to the world's best eco-friendly resorts and experiences. From eco-lodges with cutting-edge sustainability initiatives to tours designed to protect wildlife and empower communities, you'll discover remarkable places where you can feel good about spending your time and money. There are nearly 180 escapes to choose from, organised across five themes: Nature, Relaxation, Culture, Urban and Learning, to make it easy for you to find your perfect getaway - from tracking rare black rhinos in Namibia to a high-end private island hideaway in Indonesia, or a remastered heritage hotel in Monaco to an innovative community tourism project in Cuba. Each escape is labelled with the key sustainability features you can enjoy while staying at the hotel or participating on the tour - whether it's wildlife spotting, sustainable dining, conservation opportunities, homestays, expert talks and more. We also tell you what makes each retreat so special, what you can do there, what's on its doorstep, and provide contact details to help you find out more or book a visit. Featured experiences include: Living with nomads and tending to their livestock in the wilds of rugged Mongolia Fishing for and eating invasive lionfish species from Dominica, 'the nature island' Protecting rare and elusive snow leopards from the breathtakingly beautiful peaks of Kyrgyzstan Staying in a hotel cooled by waterfalls and lush vertical gardens in cutting-edge Singapore Staying in an Egyptian eco-lodge that uses beeswax candles for power in lieu of electricity Relaxing with yoga classes and rustling up locally-sourced produce in a sustainable eco-lodge on the shores of Lake Nicaragua And much, much more. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Nana Luckham
Publisher : Rizzoli International Publications
Page : 0 pages
File Size : 52,8 Mb
Release : 2024-09-24
Category : Travel
ISBN : 9780789345585

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The Wellness Bucket List by Nana Luckham Pdf

This inspirational volume on wellness showcases ideas for replenishing the mind, body, and soul and is the latest addition to the bestselling Bucket List series. For anyone seeking calming and therapeutic wellness respites, this aspirational guide contains 1,000 travel ideas organized geographically. Every aspect of wellness and self-care is covered: rid yourself of negative energy in a sweat lodge in Mexico; unwind with yoga in a tree house cabin by the Caribbean in Tobago; harness the healing power of seawater in France; practice the art of forest bathing in Japan; go on a wellness cruise down the Mekong in Vietnam; engage in holistic healing therapies in a former Maharaja’s palace in India; learn more about gut health and gastronomy in California; experience holistic healing arts in the Hamptons . . . the possibilities are endless. Entries are broken down into six color-coded categories to help readers personally create the ultimate wellness escape for their needs at any time. The six categories are: renew and recharge; relax and indulge; explore and thrive; reflect and connect; savor and nourish; heal and balance. This is the definitive guide for anyone interested in travel that enriches life physically, emotionally, and spiritually.

Author : Simon Richmond
Publisher : Lonely Planet
Page : 1343 pages
File Size : 54,7 Mb
Release : 2022-03
Category : Travel
ISBN : 9781838695446

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Lonely Planet Greece by Simon Richmond Pdf

Lonely Planet’s Greece is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore the elegant Acropolis, climb to witness the magnificent Meteora, and tour the venerable landmarks and vibrant culture of Athens; all with your trusted travel companion. Get to the heart of Greece and begin your journey now! Inside Lonely Planet’s Greece Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak Top experiences feature - a visually inspiring collection of Greece’s best experiences and where to have them What's new feature taps into cultural trends and helps you find fresh ideas and cool new areas Pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 135 maps Covers Athens, Peloponnese, Central Greece, Northern Greece, Saronic Gulf Islands, Cyclades, Crete, Dodecanese, Northeastern Aegean Islands, Evia, the Sporades and Ionian Islands The Perfect Choice: Lonely Planet’s Greece, our most comprehensive guide to Greece, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Best of Greece & the Greek Islands, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Author : Lonely Planet,Lucy Corne,Josephine Quintero
Publisher : Lonely Planet
Page : 700 pages
File Size : 54,7 Mb
Release : 2015-12-01
Category : Travel
ISBN : 9781760340070

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Lonely Planet Canary Islands by Lonely Planet,Lucy Corne,Josephine Quintero Pdf

Lonely Planet Canary Islands is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Ride the cable car to the summit of Tenerife's El Teide, celebrate Carnaval with dawn-to-dusk frivolity, or catch the waves at Playa de Sotovento; all with your trusted travel companion.

Author : Lonely Planet
Publisher : Lonely Planet
Page : 128 pages
File Size : 41,9 Mb
Release : 2016-08-01
Category : Travel
ISBN : 9781760341855

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The Best Things in Life are Free by Lonely Planet Pdf

The Best Things in Life are Free is packed full of money-saving tips for the global traveller. From parks, museums and exercise classes that are free, to insider ideas on food and experiences offered at great value, this book features over 60 major cities around the world and promises to help anyone on a budget to make the most of their trip.

Author : Harald Pechlaner,Elisa Innerhofer
Publisher : Routledge
Page : 217 pages
File Size : 50,6 Mb
Release : 2016-04-14
Category : Business & Economics
ISBN : 9781317162902

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Competence-Based Innovation in Hospitality and Tourism by Harald Pechlaner,Elisa Innerhofer Pdf

Dr Pechlaner and Dr Innerhofer, the editors of Competence-Based Innovation in Hospitality and Tourism, argue that the industry operates within highly challenging and competitive environments. Changing environmental and market conditions continually force hotel businesses and service providers to offer their customers new and modified products and services, in order to remain competitive; those which respect value perceptions of markets and sustainable stakeholder reactions. This then raises the question of how innovations within this industry must be developed in order to achieve competitive differentiation. The book demonstrates that the development and analysis of successful innovation strategies should integrate the resource-based view and its advancements, the competence-based view, as well as the dynamic capabilities approach and the relational view. Resource-based strategic management approaches view the firm as a bundle of resources and competences. They point to the importance of firm-specific resources and competences in explaining variations in competitive positions and performance differentiation between companies. The challenge of hospitality and tourism is to develop resources and competences that drive innovations. This book will serve to advance the status quo of tourism research literature by combining innovation theories with network theories and tourism and destination development, by illustrating the development of cooperative competences and innovations in tourism and by showing, in a tailored way, how the challenge of the development of resources and competences that drive innovations in tourism can be managed.

Author : Lonely Planet
Publisher : Lonely Planet
Page : 128 pages
File Size : 46,5 Mb
Release : 2015-08-01
Category : Travel
ISBN : 9781760343002

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Lonely Planet's Ultimate Travel by Lonely Planet Pdf

Lonely Planet, the world's leading travel guide publisher, brings you the world...ranked. What will be number 1, you ask? We have the answer. This compilation of the 500 most unmissable sights and attractions in the world has been ranked by Lonely Planet's global community of travel experts, so big name mega-sights such as the Eiffel Tower and the Taj Mahal battle it out with lesser-known hidden gems for a prized place in the top 10, making this the only bucket list you'll ever need. This definitive wish list of the best places to visit on earth is packed with insightful write-ups and inspiring photography to get you motivated to start ticking off your travel list. What's your number 1? Authors: Lonely Planet About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Author : Lonely Planet
Publisher : Lonely Planet
Page : 128 pages
File Size : 43,5 Mb
Release : 2018-07-01
Category : Travel
ISBN : 9781787019706

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Everyday Adventures by Lonely Planet Pdf

Weave a little wonder into daily life with these fun and challenging activities - and experience your local area in a whole new way. Invite friends on a social adventure, follow your senses somewhere new and embark on a cultural odyssey. Lonely Planet shows you how to embrace the traveller spirit and discover a new side to where you live.