Wellness Incorporated

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Wellness Incorporated

Author : Jennifer Buchanan
Publisher : Tune in Press
Page : 212 pages
File Size : 48,8 Mb
Release : 2019-01-29
Category : Business & Economics
ISBN : 0973944633

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Wellness Incorporated by Jennifer Buchanan Pdf

The essential guide for every entrepreneur in the health and wellness field--whether for-profit or non-profit, public or private. Health and wellness businesses have unique challenges, opportunities, and metrics--until now there has never been a business resource specifically for health entrepreneurs. Renowned music therapist Jennifer Buchanan shows you how to measure your success and deliver your service in a way that blends health, heart, and mastery. It is possible to build a business that endures, without compromising your own health and values. Like many health entrepreneurs, Buchanan started with a huge mission. She wanted to help people in their pursuit of optimum health. But after running her business for twenty years, even with thousands of clients and a loyal staff, she felt burned out and not sure if her business would make it. Rather than quit, Buchanan went on an intense quest to prove her company's viability and identify the key components of successful healthcare practices--and in Wellness Incorporated she shares these essential elements so your own business can prosper. Wellness Incorporated offers nine simple steps for starting or revitalizing your health business. You'll learn how to establish your dream, scale your business, share your message with the world, increase equity for all, take care of yourself while you're doing good work for others, and more. And yes, the good work can continue without you: Buchanan shows you how to create a lasting legacy so your mission can endure without you. Filled with practical tips and inspiring examples, including Buchanan's own journey, Wellness Incorporated is geared toward those who believe that taking care of your business is the best way to take care of others. Now that's wellness, well played. www.jenniferbuchanan.ca @musictherapy

How to Incorporate Wellness Coaching into Your Therapeutic Practice

Author : Laurel Alexander
Publisher : Singing Dragon
Page : 272 pages
File Size : 50,5 Mb
Release : 2011-08-15
Category : Health & Fitness
ISBN : 0857010344

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How to Incorporate Wellness Coaching into Your Therapeutic Practice by Laurel Alexander Pdf

Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.

Wellness, Wellplayed

Author : Jennifer Buchanan
Publisher : Tune in Press
Page : 152 pages
File Size : 40,9 Mb
Release : 2021-09-09
Category : Electronic
ISBN : 0973944676

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Wellness, Wellplayed by Jennifer Buchanan Pdf

Music is powerful. The right song at the right time can make you smile, cry, dance, or breathe a contented "ah." In Wellness, Wellplayed, music therapist Jennifer Buchanan shows us how to develop and use music playlists with purpose, as a bridge to something deeper within ourselves-and a way to address our human need to feel, create, and connect.

Building a Wellness Business That Lasts

Author : Rick Stollmeyer
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 55,6 Mb
Release : 2020-10-20
Category : Business & Economics
ISBN : 9781119679066

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Building a Wellness Business That Lasts by Rick Stollmeyer Pdf

Start and grow a durable business in the rapidly growing wellness industry! As we emerge from COVID-19 the world sits on the cusp of a massive wave of wellness industry growth. This "Fourth Wave of Wellness" will bring hundreds of millions more people into healthier, happier lifestyles, creating millions of jobs and producing massive entrepreneurial opportunities. Whether your goal is to work from home, open a neighborhood wellness studio or launch the next global wellness brand, Building a Wellness Business That Lasts is your definitive guide. Wellness has become one of the largest and most important business opportunities of our age, fueled by massive societal trends, rapid technology innovations, and hundreds of thousands of wellness business entrepreneurs. Independent teachers, trainers, and therapists and studio, gym, spa, and salon owners across the globe are transforming shopping malls and downtown districts with wellness experiences that help hundreds of millions of people live healthier, happier lives. Author Rick Stollmeyer is the co-founder and CEO of Mindbody, Inc., the leading technology platform for the wellness industry. Over more than two decades, Rick built Mindbody from a garage startup into a multi-billion-dollar technology platform for the wellness industry, helping thousands of wellness business owners achieve their visions in the process. This experience has given Rick a front row seat to the explosive growth of the wellness industry. He brings that unique experience and his passion for entrepreneurship to Building a Wellness Business That Lasts. This book will inspire and inform you at the same time and will serve as a powerful guide you can refer to on your path to success.

Kerala Ayurveda: The Science of Holistic Wellness

Author : SREEKUMAR V T
Publisher : SREEKUMAR V T
Page : 65 pages
File Size : 49,9 Mb
Release : 2023-07-17
Category : Antiques & Collectibles
ISBN : 8210379456XXX

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Kerala Ayurveda: The Science of Holistic Wellness by SREEKUMAR V T Pdf

"Kerala Ayurveda: The Science of Holistic Wellness" takes you on a captivating journey into the world of Ayurveda, the ancient healing tradition of Kerala, India. In this comprehensive guide, you will uncover the profound wisdom and time-tested practices that have been cherished for centuries to achieve optimal health and well-being. Drawing from the deep roots of Kerala's Ayurvedic heritage, this book explores the fundamental principles of Ayurveda, which emphasize the balance and harmony between the mind, body, and spirit. You will gain a thorough understanding of the doshas, the three bioenergetic forces that shape our individual constitution, and discover how to identify and balance them to enhance overall wellness. Delve into the rejuvenating therapies of Kerala, particularly the renowned Panchakarma, a holistic detoxification and rejuvenation process that eliminates toxins and revitalizes the body. Explore the medicinal herbs and plants abundant in Kerala, unlocking the secrets of nature's healing bounty and discovering their powerful effects on various ailments. In addition to the physical aspects, this book explores the mental and emotional dimensions of well-being. Discover the profound impact of yoga, meditation, and mindfulness practices in promoting inner harmony and cultivating a peaceful state of mind. Explore the transformative power of Ayurvedic massage and therapies, which not only nourish the body but also create a sense of deep relaxation and rejuvenation. "Kerala Ayurveda: The Science of Holistic Wellness" also highlights the importance of nutrition and diet according to Ayurvedic principles. You will learn how to choose and prepare foods that align with your dosha, promoting digestion, vitality, and optimal health. Furthermore, this book examines the role of Ayurveda in managing chronic diseases and supporting women's health at every stage of life. It explores the holistic approach to beauty and skincare, revealing the timeless secrets of Ayurvedic rituals that promote radiant skin and overall well-being. By bridging the gap between Ayurveda and modern science, this book presents a comprehensive approach to holistic healthcare. Discover the evidence-based research that validates Ayurvedic practices and showcases their potential to complement and enhance conventional medical treatments. Whether you are new to Ayurveda or seeking to deepen your knowledge, "Kerala Ayurveda: The Science of Holistic Wellness" serves as an invaluable resource. With its practical insights, ancient wisdom, and contemporary perspectives, this book empowers you to embrace Ayurveda as a transformative lifestyle and embark on a journey towards holistic well-being. Immerse yourself in the timeless traditions of Kerala Ayurveda and unlock the secrets to radiant health, profound balance, and a harmonious life. Let this book be your guide to embracing the science of holistic wellness and experiencing the transformative power of Ayurveda in your own life.

Wellness in the Parables Through Meditative Poems and Prose

Author : Trevor Moorley
Publisher : Trafford Publishing
Page : 310 pages
File Size : 46,9 Mb
Release : 2010-10-14
Category : Religion
ISBN : 9781426941993

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Wellness in the Parables Through Meditative Poems and Prose by Trevor Moorley Pdf

Is wellness an elusive construct in this socially and materially polluted world? True wellness implies more than just being disease-free; it implies dimensions of the social, occupational, spiritual, physical, intellectual, and emotional realms. Every parable, in its own way, reflects some measure of wellness towards experiencing abundant life on earth and in the hereafter. Author Trevor Moorley presents this collection of poems to whet the wellness appetite, along with insightful prose readings that will provide endurance on your wellness journey. Authorities on wellness consider it an active process through which we can become aware of and engage in choices that will accentuate a more successful existence. Wellness in the Parables through Meditative Poems and Prose provides the motivation for this development. From cover to cover, it offers a veritable dialog that will ignite a renewed appreciation for the reason for living. The stimulating, thought-provoking, and sometimes revolutionary approaches unearthed in the parables only serve to inspire us to embrace life with a passion not to glorify self, but to serve others wholeheartedly for the glory of God. The teachings of Christ in the parables are as relevant to twenty-first century folk as they were to the people who heard them in person. Explore the deep revelations contained within them.

10 Days to a Healthier You A Daily Guide to Wellness

Author : Mehmet Yazıcı
Publisher : Mehmet Yazıcı
Page : 39 pages
File Size : 49,6 Mb
Release : 2023-02-11
Category : Health & Fitness
ISBN : 8210379456XXX

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10 Days to a Healthier You A Daily Guide to Wellness by Mehmet Yazıcı Pdf

The purpose of the guide "10 Days to a Healthier You: A Daily Guide to Wellness" is to empower individuals to take control of their health and wellbeing through a comprehensive and practical approach. Our modern-day lives are filled with stress, unhealthy habits, and a fast-paced lifestyle, which can negatively impact our overall health and well-being. The guide is designed to provide individuals with a step-by-step plan to help them make positive changes in their lives and promote a healthier and happier lifestyle. The 10-day plan is structured around key aspects of health and wellness, including mindful eating, hydration, sleep and relaxation, physical activity, stress management, gut health, mental health, immunity, skincare, and overall wellness. Each day provides information and guidance on how to improve in these areas, including tips, techniques, and suggestions for healthy habits and lifestyle changes. By breaking the journey to better health into manageable and bite-sized pieces, individuals will have a greater chance of success in making positive changes that will have a lasting impact on their overall well-being. The guide is designed for individuals of all ages, backgrounds, and health levels, and provides practical and actionable advice that can be easily incorporated into daily life. The information provided is based on current research and best practices, and is presented in a clear, concise, and easyto-understand manner. Whether you are looking to make small changes in your life or make a complete overhaul, this guide will provide you with the information and support you need to achieve your goals. In conclusion, the purpose of the guide "10 Days to a Healthier You: A Daily Guide to Wellness" is to help individuals take control of their health and wellbeing by providing them with a comprehensive and practical approach. The guide's 10-day plan is designed to promote positive change, encourage healthy habits, and support individuals on their journey to better health and overall well-being

Wellness Lifestyle Management

Author : Rajasekhar Kali Venkata, Sandhya Sree Meda
Publisher : Notion Press
Page : 254 pages
File Size : 55,9 Mb
Release : 2024-05-15
Category : Health & Fitness
ISBN : 9798893226201

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Wellness Lifestyle Management by Rajasekhar Kali Venkata, Sandhya Sree Meda Pdf

Contemporary society is affected by several non-communicable diseases mainly due to increasing inactivity. Hypokinetic diseases like diabetes, hypertension, and other cardiovascular diseases are causing severe strain on the nations. Inactivity not only increases obesity but is also a direct factor for non-communicable diseases. Though exercise seems an effective therapeutic factor that could heavily influence the health status of individuals, physical wellness alone cannot achieve the desired health status for an individual. Other aspects like nutrition and emotional stress also play a vital role in securing proper health fitness and functional health among individuals. Even optimizing and securing financial and social wellness may also play a significant role in an individual's health status. Hence, individuals should regularly exercise, adopt proper nutritional programs that suit their daily physical routines, including exercise, and secure proper social and emotional wellness for experiencing excellent functional health and fulfilling their lives. Hence, a wellness lifestyle is a correct and apt requisite for individuals to maintain proper health and energy. Wellness lifestyle management is a complex and simultaneous process through which individuals try to achieve perfect balance among all the possible human domains like physical, nutritional, emotional, social, spiritual, environmental, financial, etc through conscious and scientific efforts. This book provides a comprehensive approach to achieving and maintaining an excellent wellness lifestyle in a very simple and also in a scientific way.

Exploring the Pressures of Medical Education From a Mental Health and Wellness Perspective

Author : Smith, Christina Ramirez
Publisher : IGI Global
Page : 349 pages
File Size : 40,6 Mb
Release : 2017-10-31
Category : Medical
ISBN : 9781522528128

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Exploring the Pressures of Medical Education From a Mental Health and Wellness Perspective by Smith, Christina Ramirez Pdf

Discussions surrounding mental health are becoming more prominent and these conditions are becoming less stigmatized. Studying the effects that mental wellness has on students within the medical field can provide an insider perspective on this critical topic. Exploring the Pressures of Medical Education From a Mental Health and Wellness Perspective is a critical reference source that examines the mental and emotional problems that arise with students practicing in the medical field. Featuring relevant topics such as student burnout, cognitive learning, graduate education, and curriculum development, this scholarly publication is ideal for medical practitioners, academicians, students, and researchers that are interested in staying apprised of the latest trends and developments relating to mental wellness.

Wellmania

Author : Brigid Delaney
Publisher : Greystone Books Ltd
Page : 210 pages
File Size : 47,9 Mb
Release : 2018-03-13
Category : Health & Fitness
ISBN : 9781771643719

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Wellmania by Brigid Delaney Pdf

THE BOOK THAT INSPIRED THE HIT NETFLIX SERIES "I laughed so hard I choked on a donut reading this book."—Jen Mann, NYT-bestselling author of People I Want to Punch in the Throat Tired of late-night parties and all-day hangovers, thirty-something-year-old journalist Brigid Delaney decides to test the things that are supposed to make us healthy and whole, looking (with skepticism) to the trillion dollar wellness industry as her guide. She begins with a controversial and brutal 101-day fast, which leaves her glowing and "giddy," but also unemployed, bed-ridden, and strangely stinky. Next, she tries yoga classes, meditation, CBT, Balinese healing, silent retreats, group psychotherapy, and more, sorting through the fads and expensive hype to find out what works, while asking, "What does all this say about us?" With refreshing honesty and biting wit, Wellmania is an all too relatable book about the lengths we go to achieve optimal health—and whether it’s really worth it. As The Cut's Katey Heaney said: "Reading about all these impossible, expensive, scientifically unsupported self-improvement projects piled end on end, I wanted to shake Delaney, as I might shake myself, were I brave enough to tally all the money I've spent on green juice and witchy crap." According to comedian Judith Lucy, the result of Delaney's harrowing wellness journey is "a bloody entertaining read that leaves you wondering whether you want to do yoga or get mindlessly drunk and despair at the state of the world."

The Handbook of Wellness Medicine

Author : Waguih William IsHak
Publisher : Cambridge University Press
Page : 657 pages
File Size : 53,5 Mb
Release : 2020-08-20
Category : Medical
ISBN : 9781108722056

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The Handbook of Wellness Medicine by Waguih William IsHak Pdf

This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.