What Do I Do With My Pain

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Marijuana As Medicine?

Institute of Medicine,Janet Joy,Alison Mack
Marijuana As Medicine Book PDF

Author : Institute of Medicine,Janet Joy,Alison Mack
Publisher : National Academies Press
Page : 216 pages
File Size : 43,9 Mb
Release : 2000-12-30
Category : Medical
ISBN : 9780309065313

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Marijuana As Medicine? by Institute of Medicine,Janet Joy,Alison Mack Pdf

Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Healing Back Pain

John E. Sarno
Healing Back Pain Book PDF

Author : John E. Sarno
Publisher : Balance
Page : 194 pages
File Size : 43,7 Mb
Release : 2001-03-15
Category : Health & Fitness
ISBN : 9780759520844

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Healing Back Pain by John E. Sarno Pdf

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

WHAT DO I DO WITH MY PAIN?

Ann Gwen Mack
WHAT DO I DO WITH MY PAIN Book PDF

Author : Ann Gwen Mack
Publisher : Xlibris Corporation
Page : 484 pages
File Size : 43,8 Mb
Release : 2010-12-11
Category : Religion
ISBN : 9781453589342

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WHAT DO I DO WITH MY PAIN? by Ann Gwen Mack Pdf

WHAT DO I DO WITH MY PAIN? Preparing for church on October 10, 2010, I was reminded of the ways in which I was being used by God in accomplishing HIS will. I am truly grateful, appreciative and remorseful all at the same time. Remorseful because I can remember a time I not only ran from God and what HE had to offer me, but I doubted HIS existence. Grateful because in spite of me and my past, God still loved me [John 15:13] and wanted nothing but the best for me. Appreciative because God never stopped trying to reach me! In creating me for a purpose with a purpose, HE was persistent in HIS approach in making sure I receive my inheritance. Persistent to the point of revealing HIMSELF to me and allowing me to see myself through HIS eyes! My passion for God this day is nothing like I would have imagined. Great is my boldness of speech toward YOU, great is my glorying of YOU: I am filled with comfort, I am exceedingly joyful in all my tribulation. [2 Corinthians 7] Ordering my steps while rebuilding my confidence (trust, belief) and faith in HIM, God was training me to be fearless and teaching me to fight for the uplifting of the Kingdom. Finally, unselfishly yielding myself to HIM, HE gradually enlightened me to HIS plan for my life. Then I realized God was and is with me always as I gladly accepted my assignment in knowing God was deliberately putting me in situations [sending me in places where there was darkness to be HIS light]. Once I was in, God gave me no way out as HE forced me to stand and fight. For ye have not received the spirit of bondage again to fear; but ye have received the Spirit of adoption, whereby we cry, Abba, Father. [Romans 8:15] So, this is not a time for passivity! It is a time for all of God's children to join in Spirit as we connect to God's heart in fulfilling HIS will.

Explain Pain

David S Butler,G Lorimer Moseley
Explain Pain Book PDF

Author : David S Butler,G Lorimer Moseley
Publisher : Noigroup Publications
Page : 138 pages
File Size : 51,6 Mb
Release : 2013-07
Category : Health & Fitness
ISBN : 9780987342676

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Explain Pain by David S Butler,G Lorimer Moseley Pdf

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.

Radical Acceptance

Tara Brach
Radical Acceptance Book PDF

Author : Tara Brach
Publisher : Bantam
Page : 385 pages
File Size : 45,6 Mb
Release : 2004-11-23
Category : Religion
ISBN : 9780553380996

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Radical Acceptance by Tara Brach Pdf

The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.

The Gift of Pain

Paul Brand,Philip Yancey
The Gift of Pain Book PDF

Author : Paul Brand,Philip Yancey
Publisher : Zondervan
Page : 353 pages
File Size : 40,7 Mb
Release : 2020-08-04
Category : Religion
ISBN : 9780310363057

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The Gift of Pain by Paul Brand,Philip Yancey Pdf

Pain is not something that most of us would count as a blessing; however, renowned surgeon Dr. Paul Brand and award-winning writer Philip Yancey shed fresh light on the purpose of our pain. Wouldn't it be nice to never experience pain or never have to take drugs to deal with pain? Many people think so, but they're missing one key piece of information: Pain is the body's built-in warning system that something is wrong and needs to be fixed. Follow world-renowned physician and surgeon Dr. Paul Brand around the world as he shares his humble beginnings as the son of medical missionaries in India to his medical training in London during the Blitz to his groundbreaking medical research with leprosy patients in the United States and India. His work with leprosy patients is what convinced him that pain truly is one of God's great gifts to us. In these pages he shares what he's learned about pain, its purpose in our lives, the impact it has on our daily lives and overall health, and how we can better respond to it. Perfect for those in the medical field or those looking for a firsthand look into the mystery of pain, this book will give you a new perspective on the gift that none of us want and none of us can do without. You'll never look at pain the same way again. Spanish edition also available. Note: The book includes some frank descriptions of medical procedures, illnesses, and diseases

Living Beyond Your Pain

JoAnne Dahl,Tobias Lundgren
Living Beyond Your Pain Book PDF

Author : JoAnne Dahl,Tobias Lundgren
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 49,5 Mb
Release : 2006
Category : Health & Fitness
ISBN : 9781572244092

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Living Beyond Your Pain by JoAnne Dahl,Tobias Lundgren Pdf

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Breaking to Be Me

Jenny Harkleroad
Breaking to Be Me Book PDF

Author : Jenny Harkleroad
Publisher : Unknown
Page : 128 pages
File Size : 55,6 Mb
Release : 2019
Category : Electronic
ISBN : 1540101304

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Breaking to Be Me by Jenny Harkleroad Pdf

I had tried it all! Every traditional and nontraditional method of pain relief but nothing was working. I was suffering and in pain day and night, 24/7. When the doctors told me I was going to have to learn to live with this type of pain, I knew I was not going to accept this answer. I was going to search to find relief to my never-ending suffering until I found it. Through decades of searching, I finally came upon an answer that was way to simple to believe. I was desperate for answers and willing to try anything, so I decided to give this new method a try. That try surprisingly worked! It turned my life around, got rid of my pain and got me back on track to living my purpose, destiny, and joy.Are you tired of suffering? Are you sick of wasting time and money trying to overcome your pain? Are you wondering if a life of pain is worth living? If so, then THIS book is for you. You have the power to turn your pain around, and I can't wait to tell you how!My story begins in my early childhood when I felt that something was wrong with me. I perceived that everything I did or said was wrong. How could I have been born so wrong I wondered? At two years old I decided I didn't like living like this and asked my mother if I could move out. Thankfully, she said NO, but from that time forward, I learned that if I was going to live with my mother in peace, then I had better do, say, act and be how she expected. This was confusing and painful for me. Why can't I just be me?I took these feeling through my growing up and into my marriage and never really dealt with them. I just knew I felt "mad, bad, sad, frustrated and in chronic physical pain." I pretended I was great and told myself and everyone else that I was "happy, healthy and terrific." This act mostly worked until I jumped off a mountain cliff, broke my back, and could not pretend I was doing great anymore. It was time to get real with myself and my life and figure out a way to true pain relief and joy.While I searched high and low for answers, what I finally found was very surprising. The answers were inside me all along. Come journey with me through my crazy life story and my former chronic pain to learn the simple, powerful and effective method I used to turn it all around.This book is perfect for anyone who struggles with chronic pain. What a great gift of hope and answers to give to someone who struggles with pain every day."Breaking To Be Me is a great book about eliminating physical pain by getting real with yourself and shifting your mindset. Jenny demonstrates first hand that by taking a deep inventory of what's really going on underneath your symptoms and changing your perception and subconscious beliefs, you can transform almost any condition. Thank you for sharing your personal healing journey, Jenny!"-Kelli Russell

What to Do When Your Back Is in Pain

Anonim
What to Do When Your Back Is in Pain Book PDF

Author : Anonim
Publisher : DIANE Publishing
Page : 10 pages
File Size : 47,7 Mb
Release : 2024-06-10
Category : Electronic
ISBN : 1422326446

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What to Do When Your Back Is in Pain by Anonim Pdf

"What to do When Your Back is in Pain" is an article written by Carol Lewis that originally appeared in the March-April 1998 issue of "FDA Consumer," a magazine published by the U.S. Food and Drug Administration (FDA). Lewis notes that back pain comes in two forms, acute and chronic, and is most often felt in the lower back. She discusses pain management options, exercise and physical therapy, surgical procedures, and acupuncture. The FDA presents the article online.

Don't Waste Your Pain

Jonathan Willoughby,Paul Willoughby
Don t Waste Your Pain Book PDF

Author : Jonathan Willoughby,Paul Willoughby
Publisher : Unknown
Page : 168 pages
File Size : 47,5 Mb
Release : 2021-02-23
Category : Electronic
ISBN : 9798705402236

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Don't Waste Your Pain by Jonathan Willoughby,Paul Willoughby Pdf

HAVE YOU EXPERIENCED PAIN IN YOUR LIFE? How do you move past the hurts of abuse, trauma, betrayal or loss and into a place of freedom? While no one has gone through exactly what you have, many others have had deeply painful experiences and yet come through to a place of healing. I want you to know that you're not alone and there is hope! In "Don't Waste Your Pain" you'll join me and the people I've met as we share the lessons we've learned on our journey from brokenness to healing. As you do, you'll find new purpose in life and discover how our experiences - even the painful ones - won't be wasted! "Paul Willoughby's message: pain is real, but Jesus enables us to transcend it, if we allow Him." - David Onley, former Lieutenant Governor of Ontario, Television Journalist, and presently Associate Professor, Teaching Stream at the University of Toronto "Paul Willoughby's personal transparency and compelling story-telling ability make Don't Waste Your Pain a powerfully heart-moving, faith-building book." - Dr. James Bradford, Lead Pastor, Central Assembly of God, Springfield, MO PAUL WILLOUGHBY, has served for many years pastoring, working overseas, and as a Christian television host. His passion is to help the hurting, marginalized, and forgotten - offering the hope and love that is found in Jesus.

Calming the Emotional Storm

Sheri Van Dijk
Calming the Emotional Storm Book PDF

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 41,5 Mb
Release : 2012-03-01
Category : Self-Help
ISBN : 9781608820887

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Calming the Emotional Storm by Sheri Van Dijk Pdf

When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most of us do—this book is for you. Calming the Emotional Storm is your guide to coping with difficult emotions calmly and responsibly by using powerful skills from dialectical behavior therapy. This method combines cognitive behavioral techniques with mindfulness practices to change the way you respond to stressful situations. By practicing these skills, you can stop needless emotional suffering and develop the inner resilience that will help you weather any emotional storm. This book will teach you how to: • Establish a balanced life for an everyday sense of well-being • Let go of unwanted worries and fears • Become better at accepting yourself and others • Work through a crisis without letting emotions take over

What to do for a Pain in the Neck

Jerome Schofferman
What to do for a Pain in the Neck Book PDF

Author : Jerome Schofferman
Publisher : Simon and Schuster
Page : 308 pages
File Size : 45,9 Mb
Release : 2011-05-24
Category : Health & Fitness
ISBN : 9780743216517

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What to do for a Pain in the Neck by Jerome Schofferman Pdf

No one who works at a computer or drives a car will be surprised to learn that neck pain is on the rise. About 70 million people in the United States have had neck pain, and the incidence is increasing. Like back pain, neck pain can become a constant plague that is both mysterious and difficult to treat. Here at last is help. In What to Do for a Pain in the Neck, one of today's leading experts on neck pain provides a broad range of treatments and preventive measures so that you do not have to learn how to live with pain—you can banish it.

Magnesium in the Central Nervous System

Robert Vink,Mihai Nechifor
Magnesium in the Central Nervous System Book PDF

Author : Robert Vink,Mihai Nechifor
Publisher : University of Adelaide Press
Page : 354 pages
File Size : 48,5 Mb
Release : 2011
Category : Medical
ISBN : 9780987073051

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Magnesium in the Central Nervous System by Robert Vink,Mihai Nechifor Pdf

The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Manage Your Pain

Michael Nicholas
Manage Your Pain Book PDF

Author : Michael Nicholas
Publisher : Unknown
Page : 288 pages
File Size : 40,7 Mb
Release : 2019-07-11
Category : Chronic pain
ISBN : 1788164474

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Manage Your Pain by Michael Nicholas Pdf

Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life.An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. Dr Nicholas and Dr Molloy's strategies make it possible to set short and long term goals that will minimise the impact of pain on both work and leisure. In short, this book offers clarity and control.- Draws on the authors' extensive experience and the latest research - Clearly explains the causes of pain - Offers positive and practical ways to minimise the impact of pain- Revised and updated - Includes a chapter on pain management for older people

Encountering Pain

Deborah Padfield,Joanna M. Zakrzewska
Encountering Pain Book PDF

Author : Deborah Padfield,Joanna M. Zakrzewska
Publisher : UCL Press
Page : 444 pages
File Size : 48,8 Mb
Release : 2021-02-15
Category : Social Science
ISBN : 9781787352636

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Encountering Pain by Deborah Padfield,Joanna M. Zakrzewska Pdf

What is persistent pain? How do we communicate pain, not only in words but in visual images and gesture? How do we respond to the pain of another, and can we do it better? Can explaining how pain works help us handle it? This unique compilation of voices addresses these and bigger questions. Defined as having lasted over three months, persistent pain changes the brain and nervous system so pain no longer warns of danger: it seems to be a fault in the system. It is a major cause of disability globally, but it remains difficult to communicate, a problem both to those with pain and those who try to help. Language struggles to bridge the gap, and it raises ethical challenges in its management unlike those of other common conditions. Encountering Pain shares leading research into the potential value of visual images and non-verbal forms of communication as means of improving clinician–patient interaction. It is divided into four sections: hearing, seeing, speaking, and a final series of contributions on the future for persistent pain. The chapters are accompanied by vivid photographs co-created with those who live with pain. The volume integrates the voices of leading scientists, academics and contemporary artists with poetry and poignant personal testimonies to provide a manual for understanding the meanings of pain, for healthcare professionals, pain patients, students, academics and artists. The voices and experiences of those living with pain are central, providing tools for discussion and future research, shifting register between creative, academic and personal contributions from diverse cultures and weaving them together to offer new understanding, knowledge and hope.