What Everyone Should Know About Dreams

Author : Antonio Zadra,Robert Stickgold
Publisher : National Geographic Books
Page : 0 pages
File Size : 54,7 Mb
Release : 2022-02-15
Category : Science
ISBN : 9781324020295

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When Brains Dream by Antonio Zadra,Robert Stickgold Pdf

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 43,7 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author : Perfection Learning Corporation
Publisher : Turtleback
Page : 128 pages
File Size : 54,6 Mb
Release : 2019
Category : Electronic
ISBN : 1663608199

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Last Lecture by Perfection Learning Corporation Pdf

Author : Mike Dooley
Publisher : TUTs Adventurers Club
Page : 40 pages
File Size : 51,6 Mb
Release : 2013
Category : Bedtime
ISBN : 9780981460277

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Dreams Come True by Mike Dooley Pdf

An enchanted night reveals what every little girl and boy already knows: that dreams come true, all they need is you! During a nighttime dream, three young friends lift off in a hot air balloon over the moon and past the stars to a wonderland of dolphins, islands, and the simplest of rhyming life-lessons that are easy to learn and fun to share.

Author : Leslie Ellis
Publisher : Routledge
Page : 275 pages
File Size : 47,6 Mb
Release : 2019-07-24
Category : Psychology
ISBN : 9780429671326

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A Clinician’s Guide to Dream Therapy by Leslie Ellis Pdf

A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.

Author : Rachel Hollis
Publisher : Macmillan + ORM
Page : 690 pages
File Size : 51,8 Mb
Release : 2016-10-18
Category : Cooking
ISBN : 9781466891388

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Upscale Downhome by Rachel Hollis Pdf

Recipes for affordable meals presented so polished you'd never know their "lowbrow" origins, complete with tips and tricks that prove fabulous hosting doesn't have to break the bank. Rachel Hollis, blogger and founder of "The Chic Site," which reaches over 600,000 users a month, delivers this swoon-worthy cookbook packed with delicious and easy comfort food that's sure to wow at both family suppers and the fanciest dinner parties. Rachel puts a finger-licking gourmet twist on classic American favorites in sections that include recipes for: *Casseroles: balsamic bacon-wrapped meatloaf, bacon and green chili mac n'cheese *Potluck: loaded baked potato salad, seven layer salad *Dips: grilled guacamole, corn dip, chili cheese dip, pizza dip *Sips: strawberry rosemary moonshine, Grandma's sweet tea *Somethin' Sweet: banana pudding parfaits, Mema's carrot cake Packed with big flavor and simple enough for a beginner home cook to master, Upscale Downhome focuses on great-tasting food and beautiful presentation that is guaranteed to impress. This is the kind of food that we all like to eat, served up with a chic twist.

Author : Cindy McGill
Publisher : Chosen Books
Page : 176 pages
File Size : 43,7 Mb
Release : 2013-09-01
Category : Religion
ISBN : 9781441263230

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What Your Dreams Are Telling You by Cindy McGill Pdf

Why Waste One-Third of Your Life Only Sleeping? Have you ever wanted to receive wise advice about a business proposal, a relationship or a direction in life? Tonight you will have several dreams. Did you know they could contain the very advice you need? It's true. Join dream interpreter Cindy McGill as she shows you that sleep is so much more than just a time to rest your body. If you pay attention, you can uncover a secret weapon for success--and the keys to unlocking your full potential. Not only is it possible to remember your dreams, but when properly interpreted, they bring guidance, hope and strength to achieve what may seem impossible. Here Cindy gives you the tools for discovering and decoding these hidden messages, including § how to get the most out of your dreams § historical and present-day examples of life-changing dreams § common dream themes and what they mean § 3 steps to discover the genuine message from your dreams § a quick-reference guide to common dream symbols § how to reawaken your dream life Solutions to your problems can come on any given night. It's time to listen to what your dreams are telling you. "If you read with an open heart, I trust this book will broaden your understanding of this amazing source of insight and provide answers for your life's journey. My ultimate goal is to deliver encouragement and hope so that you can live out your life with purpose and strength."--Cindy McGill

Author : Gillian Holloway
Publisher : Sourcebooks, Inc.
Page : 708 pages
File Size : 42,8 Mb
Release : 2008
Category : Dream interpretation
ISBN : 9781402220593

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Complete Dream Book by Gillian Holloway Pdf

The Complete Dream Book is the only dream interpretation book based on concrete data about real people's dreams and how the real events in their lives relate to their nighttime visions.

Author : Sidarta Ribeiro,Daniel Hahn
Publisher : Pantheon
Page : 487 pages
File Size : 55,6 Mb
Release : 2021-08-17
Category : Science
ISBN : 9781524746919

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The Oracle of Night by Sidarta Ribeiro,Daniel Hahn Pdf

A groundbreaking history of the human mind told through our experience of dreams—from the earliest accounts to current scientific findings—and their essential role in the formation of who we are and the world we have made. "A resounding case for the mystery, beauty and cognitive importance of dreams." —The New York Times What is a dream? Why do we dream? How do our bodies and minds use them? These questions are the starting point for this unprecedented study of the role and significance of this phenomenon. An inves­tigation on a grand scale, it encompasses literature, anthropology, religion, and science, articulating the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings—where Sidarta Ribeiro locates a key to humankind’s first dreams and how they contributed to our capacity to perceive past and future and our ability to conceive of the existence of souls and spirits—to today’s cutting-edge scientific research, Ribeiro arrives at revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contempo­rary neuroscience, biochemistry, and psychology have made into the connections between sleep, dreams, and learning. He explains what dreams have taught us about the neural basis of memory and the transfor­mation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been elucidated by contemporary research. Accessible, authoritative, and fascinating, The Oracle of Night gives us a wholly new way to under­stand this most basic of human experiences.

Author : Anne Hill
Publisher : Serpentine Music & Media
Page : 68 pages
File Size : 41,7 Mb
Release : 2009-02-05
Category : Health & Fitness
ISBN : 9781887590044

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What to Do When Dreams Go Bad by Anne Hill Pdf

Author : Trish MacGregor,Rob MacGregor
Publisher : Unknown
Page : 286 pages
File Size : 51,8 Mb
Release : 2004
Category : Dream interpretation
ISBN : 0715319604

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Everything You Need to Know about Dreams by Trish MacGregor,Rob MacGregor Pdf

From fantasies to nightmares, what your dreams mean, how to remember them and how they affect your everyday life - it's all in here. You can use dreams as tools for better understanding of yourself, solving problems, or increasing creativity and productivity. Includes everything from how to remember your dreams to interpreting and acting upon them, plus a complete glossary of common dream topics and themes.

Author : Robert A. Johnson
Publisher : Harper Collins
Page : 241 pages
File Size : 51,8 Mb
Release : 2009-11-03
Category : Psychology
ISBN : 9780061959615

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Inner Work by Robert A. Johnson Pdf

From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

Author : Sigmund Freud
Publisher : DigiCat
Page : 442 pages
File Size : 46,5 Mb
Release : 2022-11-13
Category : Psychology
ISBN : EAN:8596547390916

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The Interpretation of Dreams by Sigmund Freud Pdf

This is Freud's greatest and most important work in which he introduces his theory of the unconscious with respect to dream interpretation, and also first discusses what would later become the theory of the Oedipus complex, and it is widely considered one of his most important works. Freud said of this work, "Insight such as this falls to one's lot but once in a lifetime." Dreams, in Freud's view, are all forms of "wish fulfillment" — attempts by the unconscious to resolve a conflict of some sort, whether something recent or something from the recesses of the past. Because the information in the unconscious is in an unruly and often disturbing form, a "censor" in the preconscious will not allow it to pass unaltered into the conscious. Freud refers to dreams as "The Royal Road to the Unconscious". He proposed the 'phenomenon of condensation' - the idea that one simple symbol or image presented in a person's dream may have multiple meanings. Content: THE SCIENTIFIC LITERATURE ON THE PROBLEMS OF THE DREAM METHOD OF DREAM INTERPRETATION THE DREAM IS THE FULFILMENT OF A WISH DISTORTION IN DREAMS THE MATERIAL AND SOURCES OF DREAMS THE DREAM-WORK THE PSYCHOLOGY OF THE DREAM ACTIVITIES Sigmund Freud (1856-1939) was an Austrian neurologist and the father of psychoanalysis, a clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst.

Author : Gardner Eeden
Publisher : Unknown
Page : 262 pages
File Size : 51,7 Mb
Release : 2017-06-14
Category : Electronic
ISBN : 0692891986

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Lucid by Gardner Eeden Pdf

Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.

Author : Larry Crabb
Publisher : WaterBrook
Page : 214 pages
File Size : 42,7 Mb
Release : 2012-06-13
Category : Religion
ISBN : 9780307822666

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Shattered Dreams by Larry Crabb Pdf

Using the Biblical story of Naomi, Dr. Larry Crabb shows you how to look through life's tragedies to see the lavish blessings God has for you in Shattered Dreams. “Shattered dreams,” writes Dr. Larry Crabb, “are never random. They are always a piece in a larger puzzle, a chapter in a larger story. The Holy Spirit uses the pain of shattered dreams to help us discover our desire for God, to help us begin dreaming the highest dream.” To help you understand this neglected truth in the deepest and most helpful way, author and counselor Larry Crabb has written a wise, hopeful, honest, and realistic examination of life’s difficulties and tragedies. He wraps these insights around the bold story of Naomi in the Bible’s book of Ruth. As Crabb retells and illuminates this sometimes disturbing and often profoundly touching story, we are shown how God stripped Naomi of happiness in order to prepare her for joy. And we gain an unforgettable picture of how God uses shattered dreams to release better dreams and a more fulfilling life for those He loves. Shattered dreams have the power to change our lives for good. Join Larry Crabb on a life-changing adventure to encounter God in the midst of life’s most difficult times, and learn to live beyond your Shattered Dreams.