What Happy Working Mothers Know

Author : Cathy L. Greenberg, Ph.D,Barrett S. Avigdor
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 54,8 Mb
Release : 2009-08-31
Category : Business & Economics
ISBN : 9780470531587

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What Happy Working Mothers Know by Cathy L. Greenberg, Ph.D,Barrett S. Avigdor Pdf

A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.

Author : Susan DiMickele
Publisher : David C Cook
Page : 224 pages
File Size : 46,7 Mb
Release : 2013-03-22
Category : Religion
ISBN : 0781404509

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Chasing Superwoman by Susan DiMickele Pdf

The Christian community tends to operate under the assumption that the only women attending church are traditional stay-at-home moms. But in truth, more than 75% of mothers with school-age children work outside the home. Chasing Superwoman gives these working mothers what they’ve been craving—a funny, intelligent, relevant exploration of what it means to live out a vibrant faith amidst the many demands placed on their time and energy. Chasing Superwoman provides a much needed dialogue (not a formula) about the complex spiritual struggle of the working mother, plus a lot of laughter and encouragement for working women to embrace their busy life and trust God’s grace for getting it all done.

Author : Pamela F. Lenehan
Publisher : Archway Publishing
Page : 198 pages
File Size : 55,5 Mb
Release : 2015-09-28
Category : Family & Relationships
ISBN : 9781480821521

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My Mother, My Mentor by Pamela F. Lenehan Pdf

This book will give working mothers the confidence that they can pursue a career while raising healthy, successful children. In My Mother, My Mentor: What Grown Children of Working Mothers Want You to Know, author Pamela F. Lenehan combines stories and research on children of working mothers. Using interviews and an independent survey, Lenehan delves into the recollections of the mothers and now-grown children to understand what worked well and what issues working mothers need to consider. These narratives also illustrate what the mothers and children thought about the best ways to spend their time together. In My Mother, My Mentor working mothers and their grown children relate their different views of what success means to them. The data show that the children of working mothers graduate from college, are employed, in committed relationships, have children, and are just as happy as children whose mothers stayed at home. Useful and informational, My Mother, My Mentor communicates that not only did the children of working mothers survive having a working mother, they thrived in an environment where mothers provided their children a strong work ethic, taught them resilience, and continued as a sounding board long into adulthood.

Author : Suzanne Brown (Marketing consultant)
Publisher : Unknown
Page : 269 pages
File Size : 53,6 Mb
Release : 2017-09-16
Category : Career development
ISBN : 0989934799

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Mompowerment by Suzanne Brown (Marketing consultant) Pdf

Author : Becky Beaupre Gillespie,Hollee Schwartz Temple
Publisher : Harlequin
Page : 288 pages
File Size : 55,9 Mb
Release : 2011-05-01
Category : Family & Relationships
ISBN : 9781459201651

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Good Enough Is the New Perfect by Becky Beaupre Gillespie,Hollee Schwartz Temple Pdf

In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post

Author : Suzanne Riss,Teresa Palagano
Publisher : Weldon Owen
Page : 0 pages
File Size : 41,6 Mb
Release : 2011-10-04
Category : Family & Relationships
ISBN : 1616281472

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Working Mom Survival Guide by Suzanne Riss,Teresa Palagano Pdf

Every day, working mothers encounter and overcome new challenges large and small at home, at the office, and on the road. From the editors of Working Mother, veteran working moms themselves, this book offers clear, straightforward solutions and practical shortcuts. From the experts at Working Mother magazine, Working Mom Survival Guide answers your most basic and trickiest questions: Are you addicted to your BlackBerry? How do you get your toddler, or your co-workers, to listen? How do you get on or off a mommy track? Access quickly the information every working mom needs to know—from how to keep tabs on your teen’s online time to how to ask for a flexible schedule—and get back to your busy day, better prepared and more confident. With humor and practicality, Working Mom Survival Guide collects the wisdom and experience of working moms who have been there, too, giving you a head start when you need it most. Subscription to Working Mother magazine included with purchase (details inside book). “As a busy professional and mom of three kids, I know it’s not possible to achieve total balance, but the Working Mom Survival Guide definitely makes juggling all these roles more manageable. This book is rich with practical advice on how to organize and prioritize and make life’s difficult decisions, so you can be your best self in the boardroom and in the playroom!” -Joy Bauer MS, RD, Today show nutritionist and The New York Times bestselling author “Three cheers for the Working Mom Survival Guide! One cheer for its common sense approach, one cheer for its thoroughness, and one big cheer for its sense of humor. Working moms need backup, and this book provides “been there, done that” advice that really resonates for everyday issues. The authors, Suzanne Riss and Teresa Palagano, write with authority and empathy for the millions of us trying to manage a career, kids, and the occasional ill-advised e-mail rant! This is a must-read for moms trying to raise independent, well-adjusted children in a crazy-busy world.” -Lian Dolan Parenting expert at oprah.com; creator of The Chaos Chronicles magazine column, podcast, and blog; and mom to Brookes, 16, and Colin, 13. “All moms have eighteen things to do at once. Make room for nineteen: reading this clever, cheerful, empathetic guide to streamlining your priorities as a working parent.” -Aline Brosh McKenna Screenwriter (The Devil Wears Prada, 27 Dresses, and Morning Glory) and mom to Charlie, 11 and Leo, 8. “A terrific resource for working moms who, like me, welcome fresh, realistic advice on juggling kids and career.” -Kristi Yamaguchi Figure skater, Olympic Gold Medal winner, author, and mom to Keara, 7, and Emma, 5.

Author : Avital Norman Nathman
Publisher : Seal Press
Page : 224 pages
File Size : 40,9 Mb
Release : 2013-12-31
Category : Family & Relationships
ISBN : 9781580055031

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The Good Mother Myth by Avital Norman Nathman Pdf

In an era of mommy blogs, Pinterest, and Facebook, The Good Mother Myth dismantles the social media–fed notion of what it means to be a “good mother.” This collection of essays takes a realistic look at motherhood and provides a platform for real voices and raw stories, each adding to the narrative of motherhood we don’t tend to see in the headlines or on the news. From tales of mind-bending, panic-inducing overwhelm to a reflection on using weed instead of wine to deal with the terrible twos, the honesty of the essays creates a community of mothers who refuse to feel like they’re in competition with others, or with the notion of the ideal mom—they’re just trying to find a way to make it work. With a foreword by Christy Turlington Burns and a contributor list that includes Jessica Valenti, Sharon Lerner, Soraya Chemaly, Amber Dusick, and many more, this remarkable collection seeks to debunk the myth and offer honest perspectives on what it means to be a mother.

Author : Ann Douglas
Publisher : HarperCollins
Page : 304 pages
File Size : 45,7 Mb
Release : 2019-02-19
Category : Family & Relationships
ISBN : 9781443425773

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Happy Parents Happy Kids by Ann Douglas Pdf

Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

Author : Caitlin Friedman,Kimberly Yorio
Publisher : Crown Currency
Page : 242 pages
File Size : 52,9 Mb
Release : 2009-09-15
Category : Business & Economics
ISBN : 9780767932158

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Happy at Work, Happy at Home by Caitlin Friedman,Kimberly Yorio Pdf

This fresh, empowering, and fully comprehensive guide is the must-have handbook for every working mom! Caitlin Friedman and Kimberly Yorio have helped readers find their dream jobs, be a boss without being bitchy, and even start companies of their own. But what happens when a career girl becomes a mom and her world turns upside down? Can you maintain your ambition and momentum at work while still being the kind of parent you want to be? Of course you can! In Happy at Work, Happy at Home, Caitlin and Kim guide readers through every step on the road to having it all, offering detailed, practical advice in their trademark style. Working mothers themselves, these authors know what it means to juggle the demands of office and home, and they’re here to help the rest of us. From first breaking the news that you’re pregnant, to making the most of your maternity leave, to getting the help you need from your partner and childcare professionals, this book is a must-have resource for a whole generation of working women who aspire to keep their careers on track and their home life running smoothly (without losing their minds). As the title suggests, the insightful tips from both the authors and from intimate and eye-opening interviews with other successful moms will help all working mothers on their quest to be satisfied, fulfilled, and happy at work and at home.

Author : L. Elizabeth Krueger
Publisher : Unknown
Page : 272 pages
File Size : 52,9 Mb
Release : 2011-03-20
Category : Electronic
ISBN : 098348421X

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Raising Godly Tomatoes by L. Elizabeth Krueger Pdf

Author : Danielle Crittenden
Publisher : Simon and Schuster
Page : 208 pages
File Size : 50,9 Mb
Release : 2009-08-25
Category : Social Science
ISBN : 9781439127742

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What Our Mothers Didn't Tell Us by Danielle Crittenden Pdf

Talk to women under forty today, and you will hear that in spite of the fact that they have achieved goals previous generations of women could only dream of, they nonetheless feel more confused and insecure than ever. What has gone wrong? What can be done to set it right? These are the questions Danielle Crittenden answers in What Our Mothers Didn't Tell Us. She examines the foremost issues in women's lives -- sex, marriage, motherhood, work, aging, and politics -- and argues that a generation of women has been misled: taught to blame men and pursue independence at all costs. Happiness is obtainable, Crittenden says, but only if women will free their minds from outdated feminist attitudes. By drawing on her own experience and a decade of research and analysis of modern female life, Crittenden passionately and engagingly tackles the myths that keep women from realizing the happiness they deserve. And she introduces a new way of thinking about society's problems that may, at long last, help women achieve the lives they desire.

Author : Allyson Downey
Publisher : Seal Press
Page : 0 pages
File Size : 40,8 Mb
Release : 2016-04-26
Category : Family & Relationships
ISBN : 1580056180

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Here's the Plan. by Allyson Downey Pdf

Today's Corporate America appears family friendly, but even the most focused, productive women can lose out on promotions, key assignments, and inclusion in office dynamics when they have children. Downey offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. She provides a practical how-to for negotiating leave and flex time, along with visionary advice for the difficult challenges that can arise for mothers with careers.

Author : Katrina Alcorn
Publisher : Seal Press
Page : 394 pages
File Size : 51,5 Mb
Release : 2013-08-28
Category : Self-Help
ISBN : 9781580055239

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Maxed Out by Katrina Alcorn Pdf

Winner of a Foreword IndieFab Book of the Year Award Katrina Alcorn was a 37-year-old mother with a happy marriage and a thriving career when one day, on the way to Target to buy diapers, she had a breakdown. Her carefully built career shuddered to a halt, and her journey through depression, anxiety, and insomnia—followed by medication, meditation, and therapy—began. Alcorn wondered how a woman like herself, with a loving husband, a supportive boss, three healthy kids, and a good income, was unable to manage the demands of having a career and a family. Over time, she realized that she wasn’t alone; many women were struggling to do it all—and feeling as if they were somehow failing as a result. Mothers are the breadwinners in two-thirds of American families, yet the American workplace is uniquely hostile to the needs of parents. Weaving in surprising research about the dysfunction between the careers and home lives of working mothers, as well as the consequences to women’s health, Alcorn tells a deeply personal story about “having it all,” failing miserably, and what comes after. Ultimately, she offers readers a vision for a healthier, happier, and more productive way to live and work.

Author : Christy Wright
Publisher : Ramsey Press
Page : 159 pages
File Size : 51,5 Mb
Release : 2021-09-14
Category : Business & Economics
ISBN : 9781942121572

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Take Back Your Time by Christy Wright Pdf

It's not about doing more. IT'S ABOUT DOING WHAT MATTERS. As a busy mom with three young kids and a career, #1 national bestselling author Christy Wright knows what it’s like to try to do it all and be stretched too thin. After years of running on empty, she realized she had to do something different. It wasn’t just a matter of saying no to a few things. She had to figure out why she felt overwhelmed, overcommitted, and out of balance. Here’s what she discovered: Life balance isn't something you do. It's something you feel. The great news is you can feel balanced — even in your busy life. In Take Back Your Time, Christy redefines what balance is and reveals the clear path to actually achieve it. You'll learn how to: Identify what balance looks like in your unique situation and season. Find confidence in the choices that are right for you. Feel peace even during chaotic times. Learn how to be present for your life and actually enjoy it! You weren’t created to live busy and burnt out, unhappy and unfulfilled. You shouldn’t be haunted by some elusive idea of balancing it all. There’s more for you right now. Today. And it starts with taking back your time the guilt-free way.

Author : Caitlyn Collins
Publisher : Princeton University Press
Page : 361 pages
File Size : 43,8 Mb
Release : 2020-05-05
Category : Political Science
ISBN : 9780691202402

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Making Motherhood Work by Caitlyn Collins Pdf

The work-family conflict that mothers experience today is a national crisis. Women struggle to balance breadwinning with the bulk of parenting, and social policies aren't helping. Of all Western industrialized countries, the United States ranks dead last for supportive work-family policies. Can American women look to Europe for solutions? Making Motherhood Work draws on interviews that Caitlyn Collins conducted over five years with 135 middle-class working mothers in Sweden, Germany, Italy, and the United States. She explores how women navigate work and family given the different policy supports available in each country. Taking readers into women's homes, neighborhoods, and workplaces, Collins shows that mothers' expectations depend on context and that policies alone cannot solve women's struggles. With women held to unrealistic standards, the best solutions demand that we redefine motherhood, work, and family.