Why Athletes Get Into So Much Trouble And How We Can Stop It
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Why Athletes Get into so Much Trouble and How We Can Stop It by Robert Williams Pdf
This book will highlight adverse athletic behavior as a global societal problem, backed up with key discussions among coaches, athletic directors, and, of course, the athletes themselves. Readers will find case studies of adverse athletic behavior through the lives of individuals such as Lance Armstrong, O. J. Simpson, and Ray Rice. There are also tough but necessary truths to be discovered about educational institutions, concussions, and the internal operations of athletic organizations like the NFL and NCAA.
Why Athletes Get Into So Much Trouble and How We Can Stop It by Robert Williams Pdf
This book will highlight adverse athletic behavior as a global societal problem, backed up with key discussions among coaches, athletic directors, and, of course, the athletes themselves. Readers will find case studies of adverse athletic behavior through the lives of individuals such as Lance Armstrong, O. J. Simpson, and Ray Rice. There are also tough but necessary truths to be discovered about educational institutions, concussions, and the internal operations of athletic organizations like the NFL and NCAA.
The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.
In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. Conscious Coaching: The Art and Science of Building Buy-In bridges this gap. Readers learn the foundational principles of improving relationships, enhancing engagement, and gaining the trust of athletes through targeted communication. And, every bit as important, readers also learn concrete strategies to apply these principles in day-to-day coaching situations they will inevitably encounter. The result is a game-changing book that sets the stage for coaches to create a culture of success not only within sport, but also beyond. Conscious Coaching is a movement and its time has come.
Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them. It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports. Physiotherapist, Brent Stevenson discusses how to navigate your medical systems and what you should and should not expect from your physicians. He outlines what everyone should know about their own body, both physically and emotionally, by combining conversational lessons with cathartic true stories of injury, pain, resilience and perseverance. This book will empower you to make proactive choices for your body and help guide your journey in the right direction. Praise for Why Things Hurt: "This book encapsulates Brent's wisdom beyond his years and is extremely well written. It is personal, yet professional. Through his blogs and patient's stories Brent explains the current state of the art and science of physiotherapy and has made the complex topic of chronic pain simple to understand. Experience doesn't always create wisdom, but reflection and sharing of experiences often does. I personally and professionally resonated with many parts of this book and look forward to using it as a tool in my practice to help clients understand Why Things Hurt." -Diane Lee, Physiotherapist & Educator "From cover to cover, Why Things Hurt is a rare and exciting reading adventure. He explores the ever-fascinating multiverse of the dynamics of the body and mind, related with his own unique heart, empathy and practicality. A handbook for every health care professional and any "body" that loves to move regardless of age or stage of life." -Siobhan O'Connell, Physiotherapist & Clinical Pilates Instructor 'First and foremost, Why Things Hurt is a great read. Through his interaction with thousands of patients, Brent has developed a unique and special insight into how our bodies work, both on a functional and holistic level. What is remarkable is how he has translated this into a book that has useful lessons and guidance for everyone; there is valuable learning here in terms of how to manage pain, both physically and psychologically, as well as how to prevent it. He advocates for a multidisciplinary approach to pain management which is key. A must read, even if you don't hurt, yet.' - Dr. Kenneth Ryan, MD, Anesthesiologist "Why Things Hurt takes you on a wildly entertaining journey of discovery into how your body actually works or doesn't work, and how to fix it according to Brent's unique mastery of physiotherapy, IMS and complex problem solving. Being a detail-oriented PhD scientist, and having competed at numerous world championships in triathlon and mountain running, this book is a fantastic resource for keeping my body moving and pain-free even with all the twists and turns life throws at me! -Mike McMillan, PhD Scientist & Triathlete
The Men We Became: More Echoes From the End Zone by Lisa Kelly Pdf
What does it take to be a student-athlete at Notre Dame? Sports fans may have an idea of what it takes to play football at a Division I college: the training, the discipline, the pain, the motivation. But most of us have no idea what it takes to be a successful student-athlete at a top academic institution such as Notre Dame. In “The Men We Became: More Echoes From the End Zone,” the follow up to Lisa Kelly’s first book “Echoes From the End Zone: The Men We Became;” Lisa details what it takes to be a successful student-athlete at Notre Dame: the dedication, determination and drive that Our Lady’s student-athletes need to find success both on and off the field. She tells the stories of another group of Notre Dame football players including: • The lessons they learned in college, and how those lessons changed their lives via the Notre Dame Value Stream • Their years at Notre Dame • The end of their football careers • The new careers and dreams they followed after football "The profiles of the Notre Dame men presented in this book touch on the significant impact the University played in the shaping of these individuals after they left . Lisa does a masterful job of extracting the essence of what make Notre Dame men special. I am proud of the legacy I was fortunate enough to be a part of and grateful to Lisa for doing such a remarkable job in telling our stories.” ~Reggie Brooks “The men featured in this book are special individuals and represent all that is great about Notre Dame. These men are significant and they have strived each day to make an impact and difference in all things that they touch. They were - and as far as I’m concerned remain - Notre Dame student-athletes and I’m proud to have been a part of their lives. Lisa, thank you for your work and sharing with the Notre Dame Family what you so appropriately have named, “The Men We Became: More Echoes From the End Zone.” ~ Lou Holtz
Preventing Sudden Death in Sport & Physical Activity by Douglas J. Casa,Rebecca L. Stearns Pdf
Preventing Sudden Death in Sport and Physical Activity, Second Edition examines the etiology, prevention, recognition, treatment, and return-to-play protocol of the common causes of sudden death in sport. Chapters are written by content area experts, offering a blend of clinical, scientific, and research expertise regarding each medical condition that is discussed.
The Christian Athlete is a gospel-centered guide that assists athletes who identify as Christians and are seeking to understand how to practically apply their faith to their sport. Athletes desire—and deserve—a more substantive expression of the Christian faith in the context of sport, but they don’t know what it looks like or where to turn to learn more. Author Brian Smith shares his story as an athlete and coach, and his experience working with high-level athletes in the last decade to help readers better understand how to integrate faith and sport by: Assisting those who want a wide-angled understanding of how to live the Christian faith in the context of sports Walking through the many questions Christian athletes ask about winning, losing, injuries, practice, and everything in between Moving Christian athletes from simply having clichéd spiritual sayings decorating their bodies or t-shirts to actually living out their faith through all the opportunities their sport offers them The Christian Athlete will show readers how to live out a biblical perspective on athletics and urge them to engage in the gifts they are given to glorify God whether they are the team MVP or riding the bench.
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever. Written for cyclists of all types-road riders, mountain bikers, track racers-this book provides an in-depth look at the full range of considerations for cycling successfully into and through middle age. Joe Friel, a writer and contributing editor to several top cycling publications and a dedicated rider himself, will inspire cyclists toward better performance and more biking enjoyment as he presents: - basic principles of training; - advanced workouts to improve endurance, climbing ability, and sprinting; - training advice for 100-mile events and multi-day tours; - planning tips and a workout program for getting into racing form; - injury prevention tips and exercises; and - body fueling advice. In addition to explaining the physical adjustments seasoned cyclists can make to keep their biking effective and satisfying, Friel discusses the mental aspects of cycling successfully into middle age. He explains the importance of developing a positive attitude, maintaining a high level of motivation, and taking pride in their accomplishments. He also reminds cyclists that, above all, biking should be a fun activity that should be shared with fellow riders, family, and friends.