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Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder. This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. Stop merely surviving and start thriving along your own journey.
Based on the author's personal recovery experience, this book reveals a three-step formula for beating depression and bipolar disorder (manic-depression).
Winning the Bipolar Battle by Leon Andrew Brumfield Pdf
This book tells of a twenty-year battle with bipolar disorder and how Leon Brumfield has overcome the challenges. God's mercy and grace have blessed Leon to not just cope with the disease but to excel against all odds. Although Leon had to be hospitalized in maximum-security hospitals on numerous occasions, he has flourished spiritually, mentally, and emotionally. Some of Leon's victories in this timespan include obtaining his MBA, having a successful marriage, being the proud father of a beautiful ten-year-old girl, and preaching the gospel for over twenty years. Leons motto is, If you want something you never had, you must do something you have never done. Leon stresses that all things are possible to those who believe. He demonstrates to bipolar families that bipolar can be conquered by the power of Jesus Christ. Bipolar does not have to be a persons end. Bipolar has been a stepping stone for Leon, and he encourages people that the bipolar mountain can be climbed through persistence, dedication, and an open heart.
Battling Bipolar Disorder by Christina Solak-Goodwin Pdf
I was twenty-six years old and had just endured my second committed psychiatric hospitalization for suicidal depression when I was diagnosed with bipolar disorder. At that time, I had no idea how sick I was-and would later become. Battling Bipolar Disorder, a Memoir chronologically reports the pain, despair and hopelessness of a woman suffering from mental illness for seventeen years. My first-person, present-tense story recounts 11 suicide attempts (that I can remember), multiple failed medication trials, electric shock treatments (a last resort that fails) and numerous psychiatric hospitalizations. Even though during many of these episodes I was-and still am-a licensed professional mental health therapist myself, I continue to deny my illness and often refuse treatment, which, of course, results in reckless behaviors. I continually ride a physical, mental and emotional roller coaster. Battling Bipolar Disorder, A Memoir is both graphic and seductive. Readers will be intrigued with the inner workings of mental institutions, suicidal plans and relationships between the bipolar patient and both her family and mental health doctors. These physicians fall into categories of the good, the bad and the ugly.
Bipolar Battle Plan by Troy Gillem is a no-holds-barred view of bipolar disorder. Gillem offers riveting first-hand descriptions of his own episodes and those of people he interviewed. Gillem provides an aggressive action plan to manage ones symptoms and life in general, covering everything from creating a balanced medical protocol to selecting a compatible psychiatrist. This refreshing book is a boon to persons with bipolar disorder, professionals in the field, and interested friends and family members. -Ellen Bowers, Ph.D Victory means living a productive, happy life and making your dreams come true!
"Six million people in America suffer from bipolar disorder. Joan Child's daughter, Pamela, suffered from bipolar, bouncing from doctor to doctor in search of treatment. Yet the demons great louder, and on a summer day in July 1998, the same day that theOprah Winfrey showed aired a segment on Bipolar Disease, Joan Childs' 34-year-old-daughter leaped to her death from the window of her father's 15-story apartment. An Angel to Remember is her mother Joan's haunting story of grief and guilt, yet it is a beautiful story of love and the courage to find peace and purpose once again. With brutal honesty and vivid detail, Joan recalls how the entire family became entangled with Pam's illness as they watched her dive deeper into the darkness where no one could reach her. Ironically, Pam and Joan were both psychotherapists yet, with all their credentials and medical knowledge, Pam still could not be saved. An Angel to Remember masterfully looks back even as it looks forward. Written with vivid memories of Pamela's troubled yet loving life and the final days of her funeral and shiva (a 7-day mourning period in Judaism), the story will break your heart and then mend it again. "--
The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.
Highest of Highs to Lowest of Lows by Michael Kinyanjui Pdf
A young man's account of adjusting to living in a new country, learning a new language and dealing with bipolar disorder, a mental illness he never knew he had.
Breaking Bipolar is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life, and eliminate bipolar episodes for good. Breaking Bipolar will provide you the battle plan, weapons, and training, to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, hi engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar your will you will have the training and skills to: • Create Your persona bipolar battle plan • Dial In your Medications to the Optimal Medication Cocktail • Eliminate bipolar episodes • Optimize your medications • Recognize symptoms of mania and depression • Find a psychiatrist you trust • Form a support team • Determine your Specific Diagnosis: Bipolar I, Bipolar II, Bipolar III, Bipolar IV, or Bipolar V. • Boost your mental and physical health • Recover faster from a bipolar episode • Deploy your bipolar legal rights if necessary • Navigate psychiatric hospitals • Win the war against bipolar disorder • Make Your Dreams Come True! Living with Bipolar Disorder is truly a war - in fact it can be a matter of LIFE and DEATH. Statistics show that approximately 25% of people with bipolar disorder attempt suicide, and one out of five of these attempts succeed. This is the highest suicide rate of any mental illness. How do we battle a mental illness that has the ability to take control of our thoughts and emotions and cause our minds to deceive and betray us? How do we overcome an illness that has the power to cause us to attempt suicide, become violent, and spend money recklessly, not to mention act in so many other destructive ways? How do we surmount the health issues attributed to bipolar disorder such as a shorter life span, obesity, diabetes, and abuse of drugs and alcohol? The best solution is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan. Bear in mind that you are the General of your own individual bipolar battle plan. You must become expert at treating your own disease. Live by the motto, Bipolar Heal Thyself. The book you are holding in your hands promises one thing: to provide you the weapons and training to fight bipolar illness strategically, intelligently, and as a warrior. Equipped with a battle plan to combat bipolar disorder you will be well-armed to achieve victory. This is your life – you don’t get another!
The Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them. Perfect Chaos is the story of a mother and daughter's journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda's harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter's courage, a mother's faith, and the love that carried them through the darkest times.
With candor and humor, a manic-depressive Iranian-American Muslim woman chronicles her experiences with both clinical and cultural bipolarity. Born to Persian parents at the height of the Islamic Revolution and raised amid a vibrant, loving, and gossipy Iranian diaspora in the American heartland, Melody Moezzi was bound for a bipolar life. At 18, she began battling a severe physical illness, and her community stepped up, filling her hospital rooms with roses, lilies and hyacinths. But when she attempted suicide and was diagnosed with bipolar disorder, there were no flowers. Despite several stays in psychiatric hospitals, bombarded with tranquilizers, mood-stabilizers, and anti-psychotics, she was encouraged to keep her illness a secret—by both her family and an increasingly callous and indifferent medical establishment. Refusing to be ashamed or silenced, Moezzi became an outspoken advocate, determined to fight the stigma surrounding mental illness and reclaim her life along the way. Both an irreverent memoir and a rousing call to action, Haldol and Hyacinths is the moving story of a woman who refused to become a victim. Moezzi reports from the frontlines of an invisible world, as seen through a unique and fascinating cultural lens. A powerful, funny, and moving narrative, Haldol and Hyacinths is a tribute to the healing power of hope and humor.
Bipolar Disorder, My Biggest Competitor by Amy Gamble Pdf
A small-town childhood, a close-knit family, a successful career, and an Olympic athlete--this was Amy's life...until it wasn't.That's the thing about mental illness, it doesn't care where you grew up, how smart you are, how many awards you've won, or how much money you make. It's an equal opportunity destroyer.From the earliest signs, to the denial, the manic highs, and despondent lows, bipolar disorder has the power to affect every aspect of a person's life. It derailed Amy's athletic and corporate careers, ruined relationships, and caused a whirlwind of chaos within her family.But now she's ready to tell her story. Ready to share the darkest parts of her life in hope of showing those diagnosed with mental illness that there is a way to overcome this world of uncertainty--a way to live and thrive in the midst of this life-altering disease. This is Amy's story..."Bipolar Disorder, My Biggest Competitor is the heart-wrenching story of an Olympian's struggle with and eventual triumph over the terrifying highs and lows of the bipolar disorder. Through scenes of astonishing visceral and emotional power, Amy takes us from the successful team handball Olympian to the darker side of bipolar disorder. With remarkable honesty and humor, Amy shows the effects of this illness on the mind, body and soul of those who suffer with it. However, despite the struggles, this is not a book that brings the reader down, rather a road map for wellness and a vastly informative yet entertaining guided tour of bipolar disorder for those who don't understand it. This memoir is an excellent guide to a painful and difficult yet treatable illness. Amy's courage in sharing her experience is impressive and commendable. It will help others struggling with this illness feel less isolated and more hopeful."~Maura Andronic, MDPsychiatrist
Coping Successfully with Bipolar by Romain U. DuFour III Pdf
Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder: Defying the Odds.
BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life. In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder. After reading Breaking Bipolar you will have the knowledge and skills to: Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true! The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.
Winning the War with Bipolar by Samuel Swidzinski Pdf
Do you want to learn how to manage bipolar disorder? Sam has bipolar 1. After years of turmoil, he discovered the steps he needed to take to overcome this hurdle. In this book, he draws from his personal experience with bipolar and his work in the mental health field to help you: Understand what bipolar is Know how to approach therapy Learn strategies that can keep you well Become consistent in your approach to recovery Whether you have bipolar, know someone who does, or you're a mental health professional, this book will help you see that there is light, even when things feel hopeless, and give you the tools you need to win the war with bipolar. About the author Sam sees mental illness from three different angles. First, as an academic, working towards a PhD in psychology at King's College London, where his focus is on improving treatment options for people with bipolar disorder. Second, as a mental health worker who's spent time working one-on-one with patients. And third, as a bipolar sufferer himself. He's gone from someone who couldn't leave the house, to someone who helps others get their confidence back so they can play a part in society. From someone who hated himself, to someone who accepts who he is and loves life. From someone who couldn't read a single page, to the person who wrote the book you're reading.