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Author : Jan Yager, Ph.D.
Publisher : Hannacroix Creek Books, Inc.
Page : 251 pages
File Size : 41,7 Mb
Release : 2016-08-12
Category : Electronic
ISBN : 8210379456XXX
Author : Alex Soojung-Kim Pang
Publisher : Basic Books
Page : 322 pages
File Size : 47,5 Mb
Release : 2016-12-06
Category : Psychology
ISBN : 9780465096596
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Author : Jennifer White
Publisher : Wiley
Page : 250 pages
File Size : 44,7 Mb
Release : 1999-10-11
Category : Business & Economics
ISBN : 0471354856
Ein Selbst-Hilfe-Buch für gestresste Geschäftsleute. Hier lernen Sie, wie Sie mit weniger Arbeit mehr verdienen und mehr aus Ihrem Leben machen. In einem 10-Punkte-Programm lernen Sie, Ihre Ziele zu setzen, sich darauf zu konzentrieren, was Sie am besten können, Ihre Zeit gut einzuteilen, Verantwortung zu delegieren und vieles mehr. Außerdem werden die Aspekte Produktivität, Effizienz und Effektivität ausführlich diskutiert. (10/99)
Author : Stever Robbins
Publisher : St. Martin's Griffin
Page : 240 pages
File Size : 48,8 Mb
Release : 2010-09-14
Category : Self-Help
ISBN : 1429925531
Want to conquer your e-mail inbox once and for all? Need help getting organized and staying focused? Start reading! Millions of people already benefit from the innovative, time-saving tips that Stever Robbins dispenses each week in his #1 ranked Get-It-Done Guy podcast. Now he's come up with a 9-step plan to transform even the most overwhelmed into an overachiever. You will learn to: Beat procrastination by speed dating your tasks: You'll face anything if it's just for three minutes; schedule small, finite periods of time for those tasks that seem too overwhelming to get started on. Give your technology a performance review: Our smart phones, PDAs, and computers often make less work in one area while making much more work in others. Review your technology to make sure it's delivering on its promise. Cut out the small talk: Small talk builds superficial relationships, which is a grand waste of time. Ask better questions to make instant connections that'll benefit you for years to come. Written in the uniquely humorous style Stever is known for, Get-It-Done Guy's 9 Steps to Work Less and Do More will help you break the bad habits slowing you down and holding you back. Work less and do more—your free time is waiting!
Author : James Schramko
Publisher : Superfastbusiness
Page : 151 pages
File Size : 47,9 Mb
Release : 2017-12-10
Category : Business enterprises
ISBN : 0648206009
In 2006, whilst working in a full-time job, James Schramko wrote this in a notebook: MY GOALS ... create automated income so that I am independently wealthy and enjoy my life passionately.Within three years, he'd built his own business and achieved those goals. At which point he set about helping his coaching clients do the same. Leveraging his knowledge and experience, they were able to make more money while reducing their work hours. Significantly.This freed them up to spend more time living.It's easy to think working less and making more is something available only to a blessed few. But James has proven over and over again that this is not the case. All you require is: - An open mind, - The ability to focus on what's important, - An understanding of business models, and- A willingness to challenge your assumptions.Work Less, Make More will break down all the barriers standing between you and the above.It will teach you how to effectively leverage yourself, your team and your business via: - Increasing your personal effectiveness- Planning and goalsetting- Learning focus and the power of 64:4- Building a team- Creating an offer that converts- Leveraging the Profit Formula to boost cash flow- Understanding the importance of Customer Lifetime Value- Choosing the right business model- Removing compromise from your lifeThis book is for you if you are: - A business owner (big or small)- Currently in a job with a hard ceiling on how much you can earn- Overworked and underpaid- Stressed out and missing out on precious time with family and friends.If you want to build a business that gives you financial peace of mind while allowing you to enjoy life NOW, not later ... Work Less, Make More will get you on your way. It will help ensure the business you're building will work for you, not the other way a
Author : Morten T. Hansen
Publisher : Simon & Schuster
Page : 320 pages
File Size : 55,8 Mb
Release : 2019-09-03
Category : Business & Economics
ISBN : 9781476765822
The Wall Street Journal bestseller—a Financial Times Business Book of the Month and named by The Washington Post as “One of the 11 Leadership Books to Read in 2018”—is “a refreshingly data-based, clearheaded guide” (Publishers Weekly) to individual performance, based on a groundbreaking study. Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his “Seven Work Smarter Practices” that can be applied by anyone looking to maximize their time and performance. Each of Hansen’s seven practices is highlighted by inspiring stories from individuals in his comprehensive study. You’ll meet a high school principal who engineered a dramatic turnaround of his failing high school; a rural Indian farmer determined to establish a better way of life for women in his village; and a sushi chef, whose simple preparation has led to his unassuming restaurant being awarded the maximum of three Michelin stars. Hansen also explains how the way Alfred Hitchcock filmed Psycho and the 1911 race to become the first explorer to reach the South Pole both illustrate the use of his seven practices. Each chapter “is intended to inspire people to be better workers…and improve their own work performance” (Booklist) with questions and key insights to allow you to assess your own performance and figure out your work strengths, as well as your weaknesses. Once you understand your individual style, there are mini-quizzes, questionnaires, and clear tips to assist you focus on a strategy to become a more productive worker. Extensive, accessible, and friendly, Great at Work will help us “reengineer our work lives, reduce burnout, and improve performance and job satisfaction” (Psychology Today).
Author : Sháá Wasmund
Publisher : Penguin UK
Page : 256 pages
File Size : 43,7 Mb
Release : 2015-06-04
Category : Self-Help
ISBN : 9780241003688
'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 In Do Less, Get More, entrepreneur and bestselling author Sháá Wasmund reveals that the key to fulfilment isn't doing more, it's doing what matters. Is your life how you imagined it would be, or is the reality more stressful than you planned? Do you put yourself under too much pressure to succeed? Are you struggling to find time for the things, and people, you love? It doesn't have to be this way. Anything is possible when you stop trying to do everything at the same time. This life changing book gives you the tools to ditch your to-do list and follow your dreams. It will be your essential guide to doing what you love - and letting go of the rest.
Author : Fergus O'connell
Publisher : Hachette UK
Page : 300 pages
File Size : 53,5 Mb
Release : 2009-09-03
Category : Business & Economics
ISBN : 9780755360468
For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.For many people, a successful work/life balance is frustratingly elusive. Monday mornings fill us with dread, as we face increasingly long hours, constant stress, and the struggle to maintain a decent quality of life. Work/life balance is typically seen as a time-management issue, but that's not it. Working harder in the little time you have won't help. What's needed is a change of attitude and approach, where you can stop tearing your hair out, and go home feeling happy, confident and stress-free. In the process, you will become much more productive, relaxed and an asset to your business. WORK LESS, ACHIEVE MORE shows you how.
Author : Steven A. Catlin
Publisher : Kimberlite Publishing
Page : 0 pages
File Size : 53,5 Mb
Release : 1997
Category : Finance, Personal
ISBN : 0965418804
Author : Luke Barber,Matt Weinstein
Publisher : Villard
Page : 272 pages
File Size : 54,5 Mb
Release : 2009-07-29
Category : Business & Economics
ISBN : 9780307568564
Having more fun at work isn't a fantasy. It's a smart and savvy strategy to becoming a more creative, productive, and dynamic employee. Work Like Your Dog is an inspiring call to "come out and play" at work. Dogs seem to have endless energy and tackle tasks with enviable enthusiasm, and Matt Weinstein and Luke Barber believe that most people could take a course from their ca-nines. By learning to play more at their jobs, workers can "lick" difficult challenges, take pleasure from tasks previously dreaded, reduce their levels of stress, and recharge their creative side. People spend more time working, thinking about work, and traveling to and from work than all other waking activities combined. Employees are asked to do more for less--making their work lives more exhausting and less satisfying. More hours are far from the answer; honing a sense of frolic and fun is. This book is a launching pad for fifty fun lessons about frolicking your way to success: Don't be afraid of being the fool. Be prepared to take risks; your new experiences may well lead to new contacts or new accounts and, if nothing else, will make you feel wonderful. Celebrate every success, not just your own but your coworker's new account, brilliant idea, or anniversary. You'll help release tension, underscore positives, and keep people aware of challenges conquered. Use humor to solve problems. Create a swearing room, where you and coworkers vent frustrations. Use a joke to diffuse verbal abuse from a customer. Humor can help you stay focused on the most important aspects of your job and prevent the worst aspects from getting the upper hand. Why choose stress? Almost every situation can provoke either stress or laughter. If you choose the highway of humor, your job will be more enjoyable and you'll work more effectively. And many more suggestions, stories, and ideas to unleash your playful professional and keep you from barking up the wrong tree. Weinstein and Barber's advice comes from seminar attendees and hundreds of corporate clients, such as American Express, IBM, Federal Express, and AT&T. This book shares the wisdom from these employees and from twenty-plus years of helping people enjoy their way to success.
Author : Jan Yager
Publisher : Sterling Publishing Company, Inc.
Page : 228 pages
File Size : 54,7 Mb
Release : 2008
Category : Business & Economics
ISBN : 140274837X
"I don’t have enough time.” This common complaint resounds in companies big and small, affecting employees at every level. As businesses across the board downsize, and become global operations thanks to the Internet, fewer employees struggle to accomplish more in ever-longer workdays. In this essential guide to getting things done intelligently and efficiently, renowned time-management expert Dr. Jan Yager presents her revolutionary program for taking back control of your life. Filled with worksheets, quizzes, and tips on everything from managing e-mail to dealing with a disorganized boss to enjoying precious family time, this unique system will help you boost your productivity and realize your professional and personal goals.
Author : Megan Holstein
Publisher : Unknown
Page : 152 pages
File Size : 40,6 Mb
Release : 2020-11-08
Category : Electronic
ISBN : 9798558805109
Do you feel too busy? Do you feel like you are always working and never relaxing? Do you wish you had more free time? If so, this is the book you need. If you're anything like most people, you work more than you want to. You constantly have to turn down invitations for lunch, drinks, or vacations because you have too much to do. You're busy and overworked, and you're tired of it. You want to stop living this way. You want to finally get some time to just sit down and relax, to spend time with friends and family, to pursue hobbies you love. You want to live the kind of life you read about on the internet, the kind of life where you can work less, achieve more, and have plenty of time for the people and things you love. Well, you can have that life. That's what Work Less, Finish More is about. In Work Less, Finish More, you'll learn key principles of productivity that allow productive people to take care of all their responsibilities with hours to spare. Once you know these principles of productivity, you will no longer feel overworked - in fact, you may even have so much free time you feel bored. In Work Less, Finish More you will learn: The key principles of productivity that the successful know (and the overworked don't) How to use these key principles to understand your own productivity strategy How to identify activities that don't contribute to your life and painlessly cut them out How to create a distraction-free environment that makes it easy to focus and do deep work If you want to work less and get more done, Work Less, Finish More is for you.
Author : John D. Drake
Publisher : Berrett-Koehler Publishers
Page : 153 pages
File Size : 53,7 Mb
Release : 2001
Category : Business & Economics
ISBN : 9781576759905
Drake, who successfully downshifted his own work life, gives timely advice to help people move from the "fast track" to a more satisfying, less-focused lifestyle.
Author : Alex Soojung-Kim Pang
Publisher : Unknown
Page : 305 pages
File Size : 45,8 Mb
Release : 2020
Category : BUSINESS & ECONOMICS
ISBN : 1541797973
"The idea of success embraced by the global economy means being always-on, never missing an opportunity, and outworking your peers. But working ever-longer hours isn't sustainable for companies or individuals. Fatigue-induced mistakes, whether in the operating room or factory line or trading floor, costs companies billions, and overwork alienates and burns out valuable workers. Yet as destructive as it is, the logic of modern capitalism demands that we work longer hours, and forever push ourselves to work even more. But what if there is another way? Shorter tells the story of entrepreneurs and leaders all over the world who find that by eliminating distractions, reducing inefficiencies, and carving out time for highly focused work and high-quality collaboration, they can make their businesses more productive, profitable, creative, and sustainable. Shorter days also empower workers and improve their work-life balance; improve company recruitment and retention; and make leaders more thoughtful and decisive. They show the way to a future of work that is more efficient, sustainable, and humane.Using design thinking, a business and product development process pioneered in Silicon Valley, futurist and consultant Alex Pang creates a step-by-step guide for readers to redesign their workdays-from reimagining the workday to designing initial trials, shortening meetings, streamlining communication, measuring the results, and selling the idea to investors and clients. He tells the story of this emerging global movement, the companies that are leading, it, and how readers can join it"--
Author : Kate Northrup
Publisher : Hay House, Inc
Page : 265 pages
File Size : 45,8 Mb
Release : 2019-04-02
Category : Self-Help
ISBN : 9781401955007
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!