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Author : Arnold Mindell
Publisher : Penguin (Non-Classics)
Page : 148 pages
File Size : 46,5 Mb
Release : 1989
Category : Body, Mind & Spirit
ISBN : 0140192751
Presents practical applications of Mindell's dreambody approach.
Author : Arnold Mindell
Publisher : Deep Democracy Exchange
Page : 226 pages
File Size : 51,5 Mb
Release : 2011-11-01
Category : Body, Mind & Spirit
ISBN : 9781619710009
Author : Lee Adams
Publisher : Simon and Schuster
Page : 192 pages
File Size : 53,5 Mb
Release : 2021-05-04
Category : Body, Mind & Spirit
ISBN : 9781644112380
• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.
Author : Fred Alan Wolf
Publisher : Simon and Schuster
Page : 420 pages
File Size : 54,6 Mb
Release : 1995-06
Category : Psychology
ISBN : 9780684801599
Wolf provides a provocative exploration of the mysteries of how and why we dream, artfully combining anthropology, psychology, and physics to present his revolutionary theory that establishes previously unrecognized links between the physical act of dreaming and the development of consciousness. Line art.
Author : Marian Dunlea
Publisher : Routledge
Page : 308 pages
File Size : 53,5 Mb
Release : 2019-04-24
Category : Psychology
ISBN : 9780429677267
Winner of the NAAP 2019 Gradiva® Award! Winner of the IAJS Book Award for Best Book published in 2019! Marian Dunlea’s BodyDreaming in the Treatment of Developmental Trauma: An Embodied Therapeutic Approach provides a theoretical and practical guide for working with early developmental trauma. This interdisciplinary approach explores the interconnection of body, mind and psyche, offering a masterful tool for restoring balance and healing developmental trauma. BodyDreaming is a somatically focused therapeutic method, drawing on the findings of neuroscience, analytical psychology, attachment theory and trauma therapy. In Part I, Dunlea defines BodyDreaming and its origins, placing it in the context of a dysregulated contemporary world. Part II explains how the brain works in relation to the BodyDreaming approach: providing an accessible outline of neuroscientific theory, structures and neuroanatomy in attunement, affect regulation, attachment patterns, transference and countertransference, and the resolution of trauma throughout the body. In Part III, through detailed transcripts from sessions with clients, Dunlea demonstrates the positive impact of BodyDreaming on attachment patterns and developmental trauma. This somatic approach complements and enhances psychobiological, developmental and psychoanalytic interventions. BodyDreaming restores balance to a dysregulated psyche and nervous system that activates our innate capacity for healing, changing our default response of "fight, flight or freeze" and creating new neural pathways. Dunlea’s emphasis on attunement to build a restorative relationship with the sensing body creates a core sense of self, providing a secure base for healing developmental trauma. Innovative and practical, and with a foreword by Donald E. Kalsched, BodyDreaming in the Treatment of Developmental Trauma: An Embodied Therapeutic Approach will be essential reading for psychotherapists, analytical psychologists and therapists with a Jungian background, arts therapists, dance and movement therapists, and body workers interested in learning how to work with both body and psyche in their practices.
Author : Stanley Krippner,Fariba Bogzaran,Andre Percia de Carvalho
Publisher : State University of New York Press
Page : 216 pages
File Size : 42,5 Mb
Release : 2012-02-01
Category : Self-Help
ISBN : 0791489132
From visions of a past life to glimpses of the future, history is full of accounts of unusual dreams. This fascinating book explores historical, scientific, and cross-cultural research on these sorts of extraordinary dreams, and offers practical suggestions on how to work with them—either individually or as a member of a dream group—to enhance one's intellectual, emotional, and spiritual health. Each chapter is devoted to a particular type of dream, and presents a summary of research data on their nature. Specific categories of dreams discussed include creative, lucid, out-of-body, pregnancy, healing, collective, telepathic, clairvoyant, precognitive, past-life, initiation, and spiritual visitation dreams, as well as dreams within dreams. Entertaining and instructive, this book points the way to an expanded conception of human potential for the twenty first century.
Author : Arnold Mindell
Publisher : Hampton Roads Publishing
Page : 275 pages
File Size : 55,9 Mb
Release : 2002-10-01
Category : Body, Mind & Spirit
ISBN : 9781612831084
“Mindell examines addictions & relationships, time travel, lucid healing & preventive medicine, and Dreaming as world work.” —The Dream Network Journal What if you could dream twenty-four hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtle feelings, interactions, random thoughts, and fantasies. We’re getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long. In Dreaming While Awake, Mindell shows how to become aware of these “flirts” from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information. Practicing twenty-four-hour lucid dreaming: Helps you solve personal, physical, and emotional problems Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems Helps resolve conflicts in relationships, families, large groups, corporations, even politics Dreaming is the mystical source of reality, says Mindell. “My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream.”
Author : Zena Sharman
Publisher : arsenal pulp press
Page : 256 pages
File Size : 41,7 Mb
Release : 2021-10-05
Category : Social Science
ISBN : 9781551528618
What if you could trust in getting the health care you need in ways that felt good and helped you thrive? What if the health system honored and valued queer and trans people’s lives, bodies and expertise? What if LGBTQ+ communities led and organized our own health care as a form of mutual aid? What if every aspect of our health care was rooted in a commitment to our healing, pleasure and liberation? LGBTQ+ health care doesn’t look like this today, but it could. This is the care we dream of. Through a series of essays (by the author and others) and interviews, this book by the editor of the Lambda Literary Award-winning anthology The Remedy offers possibilities—grounded in historical examples, present-day experiments, and dreams of the future – for more liberatory and transformative approaches to LGBTQ+ health and healing. It challenges readers to think differently about LGBTQ+ health and asks what it would look if our health care was rooted in a commitment to the flourishing and liberation of all LGBTQ+ people. This book is a calling out, a calling in and a call to action. It is a spell of healing and transformation, rooted in love.
Author : Arnold Mindell
Publisher : Hampton Roads Publishing
Page : 0 pages
File Size : 53,9 Mb
Release : 2002-09
Category : Body, Mind & Spirit
ISBN : 1571743596
What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long. In Dreaming While Awake, Mindell shows how to become aware of these "flirts" from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information. Practicing 24-hour lucid dreaming: Helps you solve personal, physical, and emotional problems Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems Helps resolve conflicts in relationships, families, large groups, corporations, even politics Dreaming is the mystical source of reality, says Mindell. "My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream."
Author : Amy Mindell
Publisher : Gatekeeper Press
Page : 128 pages
File Size : 51,5 Mb
Release : 2018-12-04
Category : Psychology
ISBN : 9781642374261
This book inspires and reveals that everyone has the amazing ability to be creative! Drawing upon her research, teaching experience, and work as a Process oriented therapist, teacher, artist, and musician, Dr. Amy Mindell reveals just how the source of creativity lies hidden within everyday events. She discusses events such as body problems and environmental objects that catch your attention. Filled with pictures, anecdotes, and enjoyable exercises, the reader will enjoy exploring her/his/their creative nature using simple materials, sounds, movements, etc. The book will support therapists, artists, and anyone who would like to learn more about themselves …and enjoy a more magical life!
Author : Loray Daws,Keri S. Cohen
Publisher : Taylor & Francis
Page : 265 pages
File Size : 53,5 Mb
Release : 2024-06-28
Category : Psychology
ISBN : 9781040032329
Primary Process Impacts and Dreaming the Undreamable Object in the Work of Michael Eigen examines Eigen’s rich phenomenological work on becoming a welcoming object. The contributors to this collection explore the core theme with reference to key Eigen works including Feeling Matters and Contact with the Depths. As a primary process psychoanalyst, Eigen’s writing reflects a unique rhythm of faith that is able to "revivify" union-distinction body-affect-thinking potentialities within a creative psychoanalytic dyad. In this book, alongside its companion volume, Toxic Nourishment and Damaged Bonds in the Work of Michael Eigen, contemporary Eigen readers and writers articulate the various welcoming processes and attitudes needed to cultivate a "Hearing Heart," a central ingredient in reaching and touching those parts of self-deemed unwanted, unwelcomed, and even traumatized. Primary Process Impacts and Dreaming the Undreamable Object in the Work of Michael Eigen represents a wide range of psychoanalytic perspectives, and the chapters describe the genius of Eigen as well as contribute their own clinical and academic acumen. Presenting a key aspect of Michael Eigen's transformational aesthetic, this book will be of great interest to psychoanalysts, psychotherapists, and all those with an interest in psychoanalytic and spiritual psychology.
Author : John Rowan
Publisher : Routledge
Page : 304 pages
File Size : 48,5 Mb
Release : 2015-12-22
Category : Psychology
ISBN : 9781317724582
Humanistic Psychology ranges far and wide into education, management, gender issues and many other fields. Ordinary Ecstasy, first published in 1976, is widely regarded as one of the most important books on the subject. Although this new edition still contains much of the original material, it has been completely rethought in the light of postmodern ideas, with more emphasis on the paradoxes within humanistic psychology, and takes into account changes in many different areas, with a greatly extended bibliography. Ordinary Ecstasy is written not only for students and professionals involved in humanistic psychology - anyone who works with people in any way will find it valuable and interesting.
Author : Eugene T. Gendlin
Publisher : Chiron Publications
Page : 201 pages
File Size : 52,7 Mb
Release : 1986
Category : Body, Human
ISBN : 9780933029019
A Profound Method to Work with Dreams In research at the University of Chicago, Dr. Gendlin found that certain specific bodily responses can open up and lead to small steps of a new experience. These bodily responses can indicate the steps for interpreting a dream. Theories about dreams differ and give contradictory interpretations. Dr. Gendlin derives 16 questions from the many existing theories to aid you, the dreamer, in. the process of interpretation. In this book Dr. Gendlin teaches you to ask the questions so that your body can respond . You learn to recognize how it feels when a question is about to lead to a breakthrough. You learn to let the question complete itself so that the dream opens and you know without doubt what it is about. The first stage is learning what the dream is about. But this alone may not yet tell you anything you did not know before. The second stage is getting something new from the dream for your own development. The BIAS CONTROL solves what was, until now, an insurmountable problem: People could not interpret their own dreams because they always imposed their usual biases on them. The BIAS CONTROL shows you how to open yourself to a new step. Eugene T. Gendlin, Ph.D., is Professor of Psychology at the University of Chicago. He has written books and articles in philosophy and psychology. His work has been translated into more than seven languages. He was for many years the editor of Psychotherapy: Theory, Research, and Practice. In 1970 he was chosen by the Psychotherapy Division of the American Psychological Association for their first "Distinguished Professional Psychologist of the Year" Award.
Author : Murray Stein
Publisher : Unknown
Page : 218 pages
File Size : 49,6 Mb
Release : 2015-06-01
Category : Psychology
ISBN : 1630512672
An insightful and convincing interpretation of Jung's encounter with Christianity. In the last 20 years of his life, Jung wrote extensively on the Trinity, the Mass, alchemy and the Bible, in what Stein understands as his effort to help Christianity evolve into its next stage of development. Here, Stein provides a comprehensive analysis of Jung's writings on Christianity in relation to his personal life, psychological thought and efforts to transform Western religion. Murray Stein is a Jungian analyst who until recently had a private practice in Wilmette, Illinois, but who now lives in Switzerland. He is the author and editor of numerous books, including Jung's Treatment of Christianity, In Midlife and Jungian Analysis. He is the co-editor of The Chiron Clinical Series and presents in many live webinars with the Asheville Jung Center.
Author : Leslie Ellis
Publisher : Routledge
Page : 275 pages
File Size : 42,8 Mb
Release : 2019-07-24
Category : Psychology
ISBN : 9780429671326
A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.