Author : Dan Docherty
Publisher : Crowood
Page : 359 pages
File Size : 48,5 Mb
Release : 2014-09-30
Category : Sports & Recreation
ISBN : 9781847979179
Complete Tai Chi Chuan by Dan Docherty Pdf
Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.