Yoga The Body And Embodied Social Change

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Yoga, the Body, and Embodied Social Change

Beth Berila,Melanie Klein,Chelsea Jackson Roberts
Yoga the Body and Embodied Social Change Book PDF

Author : Beth Berila,Melanie Klein,Chelsea Jackson Roberts
Publisher : Lexington Books
Page : 356 pages
File Size : 42,5 Mb
Release : 2016-09-09
Category : Social Science
ISBN : 9781498528030

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Yoga, the Body, and Embodied Social Change by Beth Berila,Melanie Klein,Chelsea Jackson Roberts Pdf

Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of the body. From discussions of the stereotypical yoga body to analyses of pivotal court cases, Yoga, the Body, and Embodied Social Change examines the sociopolitical tensions of contemporary yoga. Because so many yogic spaces reflect the oppressive nature of many other public spheres, the essays in this collection also examine what needs to change in order for yoga to truly live up to its liberatory potential, from the blogosphere around Black women’s health to the creation of queer and trans yoga classes to the healing potential of yoga for people living with chronic illness or trauma. While many of these conversations are emerging in the broader public sphere, few have made their way into academic scholarship. This book changes all that. The essays in this anthology interrogate yoga as it is portrayed in the media, yoga spaces, and yoga as it is integrated in education, the law, and concepts of health to examine who is included and who is excluded from yoga in the West. The result is a thoughtful analysis of the possibilities and the limitations of yoga for feminist social transformation.

Embodied Resilience through Yoga

Melanie C. Klein,Jan Adams,Kat Heagberg,Nicole Lang,Kathryn Ashworth,Colin Hall,Toni Willis,Jill Weiss Ippolito,Hala Khouri,David Holzer,Jennifer Kreatsoulas,Mary Higgs,Sarah Garden,Amanda Huggins,Sarah Harry,Tonia Crosby,Sarah Nannen,Zabie Yamasaki,Alli Simon,Kathryn Templeton,Tobias Wiggins,Michael Hayes,Susanna Barkataki,Amber Karnes,Rachel Otis,Dorian Christian Baucum,Niralli D Costa,Justine Mastin,Sará King,Kathleen Kraft,Elliot Kesse,Celisa Flores,Antesa Jensen,Sanaz Yaghmai,Michelle Johnson
Embodied Resilience through Yoga Book PDF

Author : Melanie C. Klein,Jan Adams,Kat Heagberg,Nicole Lang,Kathryn Ashworth,Colin Hall,Toni Willis,Jill Weiss Ippolito,Hala Khouri,David Holzer,Jennifer Kreatsoulas,Mary Higgs,Sarah Garden,Amanda Huggins,Sarah Harry,Tonia Crosby,Sarah Nannen,Zabie Yamasaki,Alli Simon,Kathryn Templeton,Tobias Wiggins,Michael Hayes,Susanna Barkataki,Amber Karnes,Rachel Otis,Dorian Christian Baucum,Niralli D Costa,Justine Mastin,Sará King,Kathleen Kraft,Elliot Kesse,Celisa Flores,Antesa Jensen,Sanaz Yaghmai,Michelle Johnson
Publisher : Llewellyn Worldwide
Page : 269 pages
File Size : 52,9 Mb
Release : 2020-09-08
Category : Body, Mind & Spirit
ISBN : 9780738762869

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Embodied Resilience through Yoga by Melanie C. Klein,Jan Adams,Kat Heagberg,Nicole Lang,Kathryn Ashworth,Colin Hall,Toni Willis,Jill Weiss Ippolito,Hala Khouri,David Holzer,Jennifer Kreatsoulas,Mary Higgs,Sarah Garden,Amanda Huggins,Sarah Harry,Tonia Crosby,Sarah Nannen,Zabie Yamasaki,Alli Simon,Kathryn Templeton,Tobias Wiggins,Michael Hayes,Susanna Barkataki,Amber Karnes,Rachel Otis,Dorian Christian Baucum,Niralli D Costa,Justine Mastin,Sará King,Kathleen Kraft,Elliot Kesse,Celisa Flores,Antesa Jensen,Sanaz Yaghmai,Michelle Johnson Pdf

30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.

Queering and Cripping the “Yoga Body”

Laura Shears
Queering and Cripping the Yoga Body Book PDF

Author : Laura Shears
Publisher : Taylor & Francis
Page : 120 pages
File Size : 53,6 Mb
Release : 2024-03-22
Category : Social Science
ISBN : 9781003859314

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Queering and Cripping the “Yoga Body” by Laura Shears Pdf

Queering and Cripping the “Yoga Body” deconstructs the power relations and dominant discourses that shape the image of a healthy, natural, gendered body performing a postural yoga practice. This book examines empirical yoga research, yoga-related media, and yoga teacher training materials to critique how yoga becomes a manageable, predictable intervention that individuals can and should undertake in order to create healthy, manageable, non-burdensome bodies. It argues that when yoga is positioned as a natural intervention, discourses of morality and purity become intertwined with those of measurability, responsibility, control, health, and gender. It also considers the author’s own embodied experience, as well as those of other queer and disabled yoga teachers and practitioners, and how such experiences can open up possibilities for the teaching and practice of yoga. Queering and Cripping the “Yoga Body” will be of interest to graduate students and researchers studying embodiment, health and mindfulness practices, poststructuralism, queer theory, or disability studies, as well as researchers, teachers, and practitioners of yoga.

Yoga Rising

Melanie C. Klein
Yoga Rising Book PDF

Author : Melanie C. Klein
Publisher : Llewellyn Worldwide
Page : 291 pages
File Size : 42,5 Mb
Release : 2018-01-08
Category : Health & Fitness
ISBN : 9780738755939

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Yoga Rising by Melanie C. Klein Pdf

Courage, truth, and inspiration at the intersection of spiritual practice and social justice Yoga Rising is a collection of personal essays meant to support your journey toward self-acceptance and self-love. This follow-up to the groundbreaking book Yoga and Body Image features 30 contributors who share stories of major turning points. Explore how body image and yoga intersect with race and ethnicity, sexual orientation, gender identity, dis/ability, socioeconomic status, age, and size as part and parcel of culture and society. Collectively, we can make space for yoga that is body positive and accessible to the full range of human diversity. With a special emphasis on how you can take action to build community and challenge destructive attitudes and structures, Yoga Rising is a resource for the continuing work of healing ourselves and our world as we move toward liberation for all. Praise: "A must-read collection of essays ideal for anyone yearning for more self-acceptance and body peace. Read this book, and I guarantee you'll hear a story that resonates with your own experiences."—Amber Karnes, founder of Body Positive Yoga "Yoga Rising kicks open the door for evolution through a collection of honest, diverse, and daring stories.. A refreshing dose of inspiration that has the power to transform lives."—Kathryn Budig, yoga teacher and author of Aim True

Yoga and Body Image

Melanie C. Klein,Anna Guest-Jelley
Yoga and Body Image Book PDF

Author : Melanie C. Klein,Anna Guest-Jelley
Publisher : Llewellyn Worldwide
Page : 230 pages
File Size : 47,8 Mb
Release : 2014-10-08
Category : Health & Fitness
ISBN : 9780738741772

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Yoga and Body Image by Melanie C. Klein,Anna Guest-Jelley Pdf

In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body. Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit

Skill in Action

Michelle Cassandra Johnson
Skill in Action Book PDF

Author : Michelle Cassandra Johnson
Publisher : Shambhala Publications
Page : 226 pages
File Size : 52,9 Mb
Release : 2021-11-02
Category : Health & Fitness
ISBN : 9780834844049

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Skill in Action by Michelle Cassandra Johnson Pdf

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment

Catherine Cook-Cottone,Anne Elizabeth Cox,Dianne Neumark-Sztainer,Tracy L. Tylka
Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment Book PDF

Author : Catherine Cook-Cottone,Anne Elizabeth Cox,Dianne Neumark-Sztainer,Tracy L. Tylka
Publisher : Taylor & Francis
Page : 283 pages
File Size : 50,9 Mb
Release : 2022-09-19
Category : Psychology
ISBN : 9781000688504

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Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment by Catherine Cook-Cottone,Anne Elizabeth Cox,Dianne Neumark-Sztainer,Tracy L. Tylka Pdf

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field. This book begins with an introduction to positive embodiment, eating disorders, and yoga. It also offers insights into the personal journey of each of the editors as they share what brought them to this work. The first section of this book explores the empirical and conceptual rationale for approaching eating disorder prevention and treatment through the lens of embodiment and yoga. The next section of the text integrates the history of embodiment theory as related to yoga and eating disorders, provides the logic model for change and guidance for researchers, and offers a critical social justice perceptive of the work to date. The third section addresses the efficacy of yoga in the prevention and treatment of eating disorders including a comprehensive review and meta-analysis as well as five research studies demonstrating the various approaches to exploring the preventative and therapeutic effects of yoga for disordered eating. The final section of this book closes with a chapter on future directions and offers guidance for what is next in both practice and research. The chapters in this book were originally published as a special edition of Eating Disorders: The Journal of Treatment & Prevention.

Embodied Social Justice

Rae Johnson
Embodied Social Justice Book PDF

Author : Rae Johnson
Publisher : Taylor & Francis
Page : 209 pages
File Size : 48,9 Mb
Release : 2022-11-25
Category : Social Science
ISBN : 9781000796513

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Embodied Social Justice by Rae Johnson Pdf

Embodied Social Justice introduces an embodied approach to working with oppression. Grounded in current research, the book integrates key findings from education, psychology, sociology, and somatic studies while addressing critical gaps in how these fields have addressed pervasive patterns of social injustice. At the heart of the book, a series of embodied narratives bring to life everyday experiences of oppression through evocative descriptions of how power implicitly shapes body image, interpersonal space, eye contact, gestures, and the use of touch. This second edition includes two new "body stories" from research participants living and working in the global South. Supplemental guidelines for practice, updated references, and new community resources have also been added. Designed for social workers, counselors, educators, and other human service professionals working with members of disenfranchised and marginalized communities, Embodied Social Justice offers a conceptual framework and model of practice to assist in identifying, unpacking, and transforming embodied experiences of oppression from the inside out.

Routledge Handbook of Feminist Peace Research

Tarja Väyrynen,Swati Parashar,Élise Féron,Catia Cecilia Confortini
Routledge Handbook of Feminist Peace Research Book PDF

Author : Tarja Väyrynen,Swati Parashar,Élise Féron,Catia Cecilia Confortini
Publisher : Routledge
Page : 420 pages
File Size : 52,8 Mb
Release : 2021-03-11
Category : Political Science
ISBN : 9780429656767

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Routledge Handbook of Feminist Peace Research by Tarja Väyrynen,Swati Parashar,Élise Féron,Catia Cecilia Confortini Pdf

This handbook provides a comprehensive overview of feminist approaches to questions of violence, justice, and peace. The volume argues that critical feminist thinking is necessary to analyse core peace and conflict issues and is fundamental to thinking about solutions to global problems and promoting peaceful conflict transformation. Contributions to the volume consider questions at the intersection of feminism, gender, peace, justice, and violence through interdisciplinary perspectives. The handbook engages with multiple feminisms, diverse policy concerns, and works with diverse theoretical and methodological contributions. The volume covers the gendered nature of five major themes: • Methodologies and genealogies (including theories, concepts, histories, methodologies) • Politics, power, and violence (including the ways in which violence is created, maintained, and reproduced, and the gendered dynamics of its instantiations) • Institutional and societal interventions to promote peace (including those by national, regional, and international organisations, and civil society or informal groups/bodies) • Bodies, sexualities, and health (including sexual health, biopolitics, sexual orientation) • Global inequalities (including climate change, aid, global political economy). This handbook will be of great interest to students of peace and conflict studies, security studies, feminist studies, gender studies, international relations, and politics. Chapter 9 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Yoga and Body Image

Melanie C. Klein,Anna Guest-Jelley
Yoga and Body Image Book PDF

Author : Melanie C. Klein,Anna Guest-Jelley
Publisher : Unknown
Page : 0 pages
File Size : 48,8 Mb
Release : 2014
Category : Health & Fitness
ISBN : 0738739820

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Yoga and Body Image by Melanie C. Klein,Anna Guest-Jelley Pdf

In this remarkable, first-of-its-kind book, twenty-five contributors--including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried--discuss how yoga and body image intersect. Through inspiring personal stories you'll discover how yoga not only affects your physical health, but also how you feel about your body. Offering unique perspectives on yoga and how it has shaped their lives, the writers provide tips for using yoga to find self-empowerment and improved body image. This anthology unites a diverse collection of voices that address topics across the spectrum of human experience, from culture and media to gender and sexuality. Yoga and Body Image will help you learn to connect with and love your beautiful body. 2015 IPPY Award Bonze Medal Winner in Inspirational/Spiritual 2014 ForeWord IndieFab Bronze Winner for Body, Mind & Spirit

Practicing Yoga as Resistance

Cara Hagan
Practicing Yoga as Resistance Book PDF

Author : Cara Hagan
Publisher : Routledge
Page : 245 pages
File Size : 52,9 Mb
Release : 2021-04-20
Category : Social Science
ISBN : 9781000374919

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Practicing Yoga as Resistance by Cara Hagan Pdf

Bringing together a diverse chorus of voices and experiences in the pursuit of collective bodily, emotional, and spiritual liberation, Practicing Yoga as Resistance examines yoga as it is experienced across the Western cultural landscape through an intersectional, feminist lens. Naming the systems of oppression that permeate our lived experiences, this collection and its contributors shine a light on the ways yoga practice is intertwined with these systems while offering insight into how people challenge and creatively subvert, mitigate, and reframe them through their efforts. From the disciplines of yoga studies, embodiment studies, women’s and gender studies, performance studies, educational studies, social sciences, and social justice, the self-identified women, queer, BIPOC, and White allies represented in this book present an interdisciplinary tapestry of scholarship that serves to add depth to a growing assemblage of yoga literature for the 21st century.

Decolonizing Yoga: from Critical to Cosmic Consciousness

Punam Mehta Ph.D.
Decolonizing Yoga from Critical to Cosmic Consciousness Book PDF

Author : Punam Mehta Ph.D.
Publisher : Archway Publishing
Page : 200 pages
File Size : 43,7 Mb
Release : 2022-04-21
Category : Social Science
ISBN : 9781665721967

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Decolonizing Yoga: from Critical to Cosmic Consciousness by Punam Mehta Ph.D. Pdf

This book was written for diasporic South Asian women who have experienced microaggression or discrimination in modern yoga spaces in Canada or abroad. Punam Mehta, Ph.D. reveals how the yoga movement in Canada has been harmful to yoga’s grounding in Jain history, to South Asian social and cultural development, and to Jain diasporic women born and raised in Canada. She argues that marginalized women could recenter themselves by practicing yoga to overcome discrimination based on their race, gender, sexuality, class, and/or abilities within the context of today’s culture. The author seeks to answer questions such as: • What is the theoretical foundation of feminist-informed yoga in contemporary culture? • How can a feminist-informed yoga be applied as a healing approach to marginalized women? • How can contemporary yoga offer simple ways for marginalized women to feel good about themselves? The author highlights the removal of Canadian-born Jain mothers and more generally, South Asian mothers who face systemic racism in yoga studios. She also reveals how yoga, practiced in the Jain way of life, offers a holistic approach to well-being and spiritual health.

Flexible India

Shameem Black
Flexible India Book PDF

Author : Shameem Black
Publisher : Columbia University Press
Page : 166 pages
File Size : 45,9 Mb
Release : 2023-12-19
Category : Literary Criticism
ISBN : 9780231556286

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Flexible India by Shameem Black Pdf

Yoga has offered the Indian state unprecedented opportunities for global, media-savvy political performance. Under Modi, it has promoted yoga tourism and staged mass yoga sessions, and Indian officials have proposed yoga as a national solution to a range of social problems, from reducing rape to curing cancer. But as yoga has gone global, its cultural meanings have spiraled far and wide. In Flexible India, Shameem Black travels into unexpected realms of popular culture in English from India, its diaspora, and the West to explore and critique yoga as an exercise in cultural power. Drawing on her own experience and her readings of political spectacles, yoga murder mysteries, court cases, art installations, and digital media, Black shows how yoga’s imaginative power supports diverse political and cultural ends. Although many cultural practices in today’s India exemplify “culture wars” between liberal and conservative agendas, Flexible India argues that visions of yoga offer a “culture peace” that conceals, without resolving, such tensions. This flexibility allows states, corporations, and individuals to think of themselves as welcoming and tolerant while still, in many cases, supporting practices that make minority populations increasingly vulnerable. However, as Black shows, yoga can also be imagined in ways that offer new tools for critiquing hierarchical structures of power and race, Hindu nationalism, cultural appropriation, and self-help capitalism.

Yoga and Resilience

Danielle Rousseau
Yoga and Resilience Book PDF

Author : Danielle Rousseau
Publisher : Jessica Kingsley Publishers
Page : 279 pages
File Size : 47,9 Mb
Release : 2020-06-22
Category : Body, Mind & Spirit
ISBN : 9781912085941

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Yoga and Resilience by Danielle Rousseau Pdf

Yoga and Resilience is part of a larger series put out by the Yoga Service Council in collaboration with the Omega Institute. To date, there have been three texts published: Best Practices for Yoga in Schools, Best Practices for Yoga with Veterans, and Best Practices for Yoga in the Criminal Justice System. This body of work takes a unique and groundbreaking approach of co-creation, calling on a diverse array of leading experts in the fields of trauma and yoga, to collaborate and distill best practices that will inform the fields of mental health, trauma-informed yoga, yoga service, and yoga more generally. Contributors and authors met during two symposia and engaged in an ongoing collaborative process resulting in the current text. Yoga and Resilience: Empowering Practices for Survivors of Sexual Trauma: Supports a holistic approach to ameliorating the impacts of traumatic stress, and specifically the impacts of sexual trauma. Serves as a resource to survivors, yoga teachers and practitioners, yoga service providers, trauma practitioners, and agency administrators among others. Presents a foundational understanding of sexual trauma and illuminates current best practices for integrating trauma-informed yoga and mindfulness practices into work with persons and systems impacted by sexual trauma. Explores an approach that moves beyond trauma-informed practice to a focus on resilience and universal inclusivity. Provides concrete tools to serve survivors better and to ensure that teachers and administrators not only seek to minimize harm but also combat sexual violence and its perpetration within yoga contexts. Contributors to the book: Keyona Aviles, Jacoby Ballard, Lisa Boldin, Maya Breuer, Regine Clermont, Colleen DeVirgiliis, Alexis Donahue, Pamela Stokes Eggleston, Jennifer Cohen Harper, Dani Harris, Nan Herron, Daniel Hickman, Diana Hoscheit, Beth Jones, Sue Jones, James Jurgensen, Mark A. Lilly, Jana Long, Anneke Lucas, Amanda J.G. Napior, Amina Naru, Emanuel "Manny" Salazar, Austin K. Sanderson, Lidia Snyder, Nicole Steward, Rosa Vissers, Kimberleigh Weiss-Lewit, Ann Wilkinson

Integrating Mindfulness into Anti-Oppression Pedagogy

Beth Berila
Integrating Mindfulness into Anti Oppression Pedagogy Book PDF

Author : Beth Berila
Publisher : Taylor & Francis
Page : 169 pages
File Size : 50,6 Mb
Release : 2023-12-01
Category : Education
ISBN : 9781003814405

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Integrating Mindfulness into Anti-Oppression Pedagogy by Beth Berila Pdf

Drawing from mindfulness education and social justice teaching, this book explores an effective Anti-Oppression pedagogy for university and college classrooms. Authentic classroom discussions about oppression and diversity can be difficult; a mindful approach allows students to explore their experiences with compassion and to engage in critical inquiry to confront their deeply held beliefs and value systems. This engaging book is full of practical tips for deepening learning, addressing challenging situations, and providing mindfulness practices in anti-oppression classrooms. In this fully revised edition, Dr. Berila positions discussion in the current context and expands exploration of power and implicit bias, transformative learning, and trauma. Integrating Mindfulness into Anti-Oppression Pedagogy is for all higher education professionals interested in and teaching Social Justice pedagogy that empowers and engages students in the complex unlearning of oppression.