You Re Not Crazy You Re Stressed

Author : Thomas Sullivan
Publisher : Createspace Independent Publishing Platform
Page : 60 pages
File Size : 45,8 Mb
Release : 2016-12-25
Category : Electronic
ISBN : 154127122X

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You're Not Crazy, You're Stressed by Thomas Sullivan Pdf

Stress is something which has become a constant hurdle in modern day lives. It may seem like we've lost our minds at times, as we rush around trying to juggle work, family and our other daily commitments. But there are solutions to the way you are feeling, and in You're Not Crazy, You're Stressed: How to Stop Worrying and Start Managing Your Stress, you can discover exactly how to combat the moods you are having with chapters devoted to; A proper work/life balance How to manage life and stress Stress and money How to empower yourself 50 Stress Management Techniques And a lot more... Living with stress is never easy. But You're Not Crazy, You're Stressed can help you to understand the complexities of the condition and improve the effect it has on your life. Get your copy of this illuminating book now and start to combat the stresses of life today.

Author : Rev. Dr. Edwige Bingue
Publisher : Trafford Publishing
Page : 149 pages
File Size : 55,6 Mb
Release : 2013-08-19
Category : Body, Mind & Spirit
ISBN : 9781490712178

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You're Not Crazy, You're Awakening by Rev. Dr. Edwige Bingue Pdf

We have chosen our own journey. For many, this alone is difficult to comprehend and believe. But, it is true. Whether a conscious choice, or unconscious, we choose our circumstances. If you desire to create change in your life, or completely change the direction that your life is going, the choice is yours. The power is completely in your hands, or better, your consciousness. Intimately and without restraints, Rev. Dr. Edwige Bingue describes some of her personal experiences that impacted her life journey in significant ways. Some of these events were painful, some may seem to be bizarre- even outlandish. But, they happened. This book will change your perspective about every aspect of your life, with clear and simple techniques to expand your vision of life and how you are going about it. After reading this book and putting these easy methods into regular practice, it is inevitable that your life will change. Your consciousness will be transformed. You will become very clear about your purpose: and will do it with ease and grace. And best of all you will know that you were never crazy, because you will be awakened!

Author : Dr. Alan Wolfelt,Alan D. Wolfelt
Publisher : Companion Press
Page : 141 pages
File Size : 54,5 Mb
Release : 2023-04-01
Category : Psychology
ISBN : 9781617223235

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You’re Not Crazy—You’re Grieving: by Dr. Alan Wolfelt,Alan D. Wolfelt Pdf

After a significant loss, it' s common to feel like we' re going crazy. The sudden absence of someone we love is not only devastating, it' s disorienting. They were here one moment, and now they' re... gone? Forever? How can that be? The first year or two of grief is often unbelievably painful and confusing. We' re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can' t think straight; we can' t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams. We think we hear, see, or experience communications from the person who died. We wonder if we can (or should) go on. And through it all, our minds and hearts return over and over again to the impossible reality that can never again talk to or touch a person who lived and breathed and gave our lives so much meaning. There is nothing more challenging than the early months and years of a major life loss. But this compassionate book, by one of the world' s most beloved grief counselors, will help you endure. Dr. Wolfelt presents the six key steps to coping with a death. You may feel like you' re going crazy, but you' re not. You' re grieving! Your thoughts, feelings, and reactions are normal. And you can and will survive. What' s more, your days in deep grief will be a little easier if you turn to these six steps.

Author : Kathy Bryant-Williams
Publisher : Lulu.com
Page : 248 pages
File Size : 47,7 Mb
Release : 2016-12-14
Category : Electronic
ISBN : 9781365346781

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You're Not Crazy and You Do Care by Kathy Bryant-Williams Pdf

Led to redemption while battling her self made war in life's choices and trials, Vicki Bright's attempts to rebuild, have brought the knight she always dreamed of, Paul Williamson, into her life. At the end of book 2 the reader is left to wonder if she will accept his proposal or continue the circuit of the dating scene. Will she and Paul be able to 'blend' their families of three kids and two dogs? Can she learn to tame her 'craziness' and become a mature, caring wife? Read on about the quirky, talented heroine of the series in book 3.

Author : Joy Fielding
Publisher : Doubleday Canada
Page : 356 pages
File Size : 47,5 Mb
Release : 2015-03-24
Category : Fiction
ISBN : 9780385677400

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Someone Is Watching by Joy Fielding Pdf

A fast-paced, intense psychological thriller from an international bestselling author--Rear Window meets The Silent Wife. Bailey has it all. At least, she had it all--a job she loved as a high-powered investigator in a top Miami law firm, a gorgeous condo in a stylish downtown high rise, a handsome boyfriend, a sizeable inheritance. A seemingly idyllic life. But that was before a brutal attack left her feeling insecure about her entire world. And with her attacker still on the loose and the police at a loss for clues, she can't shake off the feeling that someone is watching her, monitoring her every move. Even after her half-sister, Claire, and Claire's sassy teenage daughter, Jade, move into her apartment to care for her, their presence does little to ease her overwhelming anxiety. Plagued by nightmares, she begins spying on her neighbours through high-powered binoculars, becoming obsessed with the new tenants in the building across from hers. But the strange things she sees only deepen her fears. Is it all in her head? Is her growing paranoia just a symptom of trauma? Or is it possible that someone is really watching?

Author : Kimberly Cousins
Publisher : WestBow Press
Page : 132 pages
File Size : 40,6 Mb
Release : 2015-08-13
Category : Religion
ISBN : 9781512705805

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No, You’Re Not Crazy! by Kimberly Cousins Pdf

We can all feel a little crazy sometimes, but when your anger drives you mad, you risk trekking a deep downward spiral that ends only in defeat. You can, however, be caught before you hit rock bottom. If you have ever felt as if life was simply driving you crazy or passing you by, you are not alone. But there is good news! You do not have to go through life feeling that way. You do not have to allow the trials of life to write your ending or steer the direction in which you sail. Break the many habits that you are unknowingly acting out due to erroneous thinking that hinders your understanding, growth, and potential. Explore the hard-core truths of how to get out of your own way and live. Find out who you really are by beginning to live according to your own path instead of the one that others have designed for you. Dare to distance yourself from doubt and believe that you are capable of actually achieving that dream that you've placed on the shelf. Today is the day that you no longer allow crazy thoughts, madness, or anger to distract you from living your own life. We only get one chance to live here on Earth. We might as well enjoy the experience, and what better time to start than right now!

Author : Brandt Legg
Publisher : Laughing Rain
Page : 217 pages
File Size : 45,7 Mb
Release : 2016-01-29
Category : Young Adult Fiction
ISBN : 9781935070177

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Outview by Brandt Legg Pdf

Hearing voices, seeing visions, reading minds... He might be crazy. Then why is the CIA after him? A mystical adventure from the USA Today bestselling author of The Last Librarian and The Cosega Sequence. Nathan Ryder finds himself enmeshed in a centuries-old conspiracy. He must juggle prophecies and whispered clues before he can unravel an ancient puzzle. Scores have died to protect the secrets. Others have been searching since long before he was born. Those wielding overwhelming power want him dead. But first they need to learn exactly what he knows. What readers are saying about this international bestseller: “If you liked Cloud Atlas, you’re going to love the Inner Movement books!” “It’s like Paulo Coelho’s The Alchemist, only more exciting and dangerous!” “Best book I’ve read since Night Circus.” “Fantasy and reality collide in this electric thriller!” Find out why a million copies of Brandt Legg's books have been sold/downloaded worldwide. The entire series is available now! OUTVIEW (Inner Movement #1) OUTIN (Inner Movement #2) OUTMOVE (Inner Movement #3) Read the related series. There are currently 13 Booker Thrillers! COSEGA SEARCH (Cosega Sequence #1) COSEGA STORM (Cosega Sequence #2) COSEGA SHIFT (Cosega Sequence #3) COSEGA SPHERE (Cosega Sequence #4) COSEGA SOURCE (Cosega Sequence #5) THE LAST LIBRARIAN (Justar Journal #1) THE LOST TREERUNNER (Justar Journal #2) THE LIST KEEPERS (Justar Journal #3) CapWar ELECTION (CapStone Conspiracy #1) CapWar EXPERIENCE (CapStone Conspiracy #2) CapWar EMPIRE (CapStone Conspiracy #3)

Author : Elly Swartz
Publisher : Farrar, Straus and Giroux (BYR)
Page : 192 pages
File Size : 42,5 Mb
Release : 2016-10-18
Category : Juvenile Fiction
ISBN : 9780374303136

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Finding Perfect by Elly Swartz Pdf

To twelve-year-old Molly Nathans, perfect is: —The number four —The tip of a newly sharpened No. 2 pencil —A crisp white pad of paper —Her neatly aligned glass animal figurines What’s not perfect is Molly’s mother leaving the family to take a faraway job with the promise to return in one year. Molly knows that promises are sometimes broken, so she hatches a plan to bring her mother home: Win the Lakeville Middle School Poetry Slam Contest. The winner is honored at a fancy banquet with white tablecloths. Molly is sure her mother would never miss that. Right...? But as time passes, writing and reciting slam poetry become harder. Actually, everything becomes harder as new habits appear, and counting, cleaning, and organizing are not enough to keep Molly's world from spinning out of control. In this fresh-voiced debut novel, one girl learns there is no such thing as perfect.

Author : Emily Bennington
Publisher : AMACOM
Page : 242 pages
File Size : 46,7 Mb
Release : 2013-01-10
Category : Business & Economics
ISBN : 9780814431887

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Who Says It's a Man's World by Emily Bennington Pdf

Packed with insights from extraordinary women who have climbed the corporate ladder--including former McDonald’s president Jan Fields, JetBlue cofounder Ann Rhoades, and fashion pioneer Liz Lange--Who Says It's a Man’s World reveals the measurable action steps needed to excel in each of the five reputation-enhancing business areas: personal development, social skills, effectiveness, team building, and leadership. Complete with an eye-opening “promotability” assessment, an ideal “success profile,” and the latest research on women in the workplace, Emily Bennington’s book provides readers with everything they need to achieve their professional goals. For the first time in US history, women form the majority of the workforce, filling more managerial positions than their male counterparts. The Atlantic has called it the “end of men.” While this may be an overstatement, one thing is certain: today’s women are primed to take over the corporate world--and Who Says It’s a Man’s World is just the resource they need to ensure they don’t stumble on the way up.

Author : C�pid Ar�
Publisher : Lulu.com
Page : 392 pages
File Size : 54,9 Mb
Release : 2019-12-09
Category : Religion
ISBN : 9781794767904

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7 Ways Of Crazy - You Are Not As Crazy As You Thought by C�pid Ar� Pdf

This book tells a metaphysical point of view on psychology. It's also an inside perspective of schizophrenia, from a schizophrenics point of view. It helps to tear down the stigma blocks on mental health and schizophrenia.

Author : Carolyn Booker-Pierce
Publisher : J Merrill Publishing Inc
Page : 63 pages
File Size : 50,7 Mb
Release : 2021-12-01
Category : Psychology
ISBN : 9781954414228

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You’re Still Not Crazy by Carolyn Booker-Pierce Pdf

“You’re Still Not Crazy” is the sequel to “Girl, You’re Not Crazy, You’re Dealing with a Narcissist.” It helps explain that those with empathic-type personalities are drawn to or targeted by the narcissist. Narcissists tend to make their targets feel like they are crazy due to all the games they play to manipulate empaths and other compassionate type people to get their own selfish needs met.

Author : Michael Walrath
Publisher : Dog Ear Publishing
Page : 266 pages
File Size : 52,6 Mb
Release : 2010
Category : Electronic
ISBN : 9781608440894

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Angelfish by Michael Walrath Pdf

Author : Rebecca Eckler
Publisher : Doubleday Canada
Page : 205 pages
File Size : 51,5 Mb
Release : 2011-02-01
Category : Family & Relationships
ISBN : 9780385670494

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How to Raise a Boyfriend by Rebecca Eckler Pdf

Rebecca Eckler shows women everywhere that while they're busy offering not-so-casual advice and reprimands to the men in their life, they've lost sight of an important fact: they're not dating a boyfriend, they're raising a boyfriend. He wandered away from the checkout, leaving her to cope with an overflowing shopping car. He dashed in front of her to cross a busy intersection without so much as a backwards glance. He forgot — forgot! — to meet her at the airport after a trip. And then an inescapable truth settled in: Rebecca Eckler already had a six-year-old daughter, so what was she doing with a boyfriend who was even worse behaved? There were only two options. Dump the sucker and concentrate on raising her child. Or raise her boyfriend, too. From making introductions, to offering compliments, to saying you're sorry, boyfriends need to be raised with the same lessons we use on our kids. As Rebecca writes, "If I can raise a child — a smart, kind and polite one — surely I can raise a boyfriend, too."

Author : Laurie Singer
Publisher : Laurie Singer Behavioral Services
Page : 226 pages
File Size : 53,6 Mb
Release : 2021-04-13
Category : Electronic
ISBN : 1735944823

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You're Not Crazy by Laurie Singer Pdf

This book will change your life. You're Not Crazy: Living with Anxiety, Obsessions and Fetishes is designed to help those who suffer deeply from anxiety and its manifestations, especially in these times of escalating mental health concerns exacerbated by the devastating pandemic. Are you suffering from any of the following? Anxiety (a feeling of worry, nervousness or unease, typically about an imminent event or something with an uncertain outcome) Agoraphobia (an extreme or irrational fear of entering open or crowded places, of leaving one's own home or of being in places from which escape is difficult) Obsessive Compulsive Disorder (a disorder in which a person feels compelled to perform certain actions repeatedly to alleviate persistent fears or intrusive thoughts, typically resulting in severe disruption of daily life) Excoriation (a compulsion to damage or remove part of the surface of the skin) Fetishes (a form of sexual desire in which gratification is linked to an abnormal degree with a particular object, item of clothing or part of the body) Conversion Disorder (exhibiting psychosomatic symptoms including blindness, the inability to speak, numbness and paralysis). This illuminating workbook is filled with stories of humanity at its neurotic quirkiest who find life-altering transformation and offers readers a methodical solution that can liberate them from similar anxiety-based maladies. Those who either suffer from such afflictions or who are family members of someone in desperate need of help will find hope in these pages as they read the stories of patients who discover empowerment, newfound confidence and, most importantly, the burst of freedom that comes with a rapid correction of maladaptive behaviors.

Author : Christy Matta
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 46,9 Mb
Release : 2012-04-01
Category : Self-Help
ISBN : 9781608821310

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The Stress Response by Christy Matta Pdf

Life is stressful, and that’s not always a bad thing. A certain amount of stress actually helps us work more productively and take action in a crisis. But recurrent and prolonged stress can paralyze us or lead us to feel exhausted, angry, or overwhelmed. The skills presented in The Stress Response can dramatically change the way you process stress. And they don’t take much time to learn. Drawn from a technique therapists use called dialectical behavior therapy, these powerful strategies can help you manage the slings and arrows of life more gracefully and effectively. After learning the skills in this book, you’ll: • Respond quickly to early signs of stress • Approach, not avoid, stressful tasks and events • Cope effectively with life events that contribute to stress • Change the catastrophic thoughts and biases that make stress worse • Practice soothing strategies for calming your body’s stress response